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A daily tracker for those suffering with mental illness. The book gives the user the ability to track 365 days of information to help in the management of depression, PTSD and other illnesses. Easy to use with many multiple choice selection and a space for notes on each page.
Book Synopsis Mood Tracker Calendar by : Mary Grimes
Download or read book Mood Tracker Calendar written by Mary Grimes and published by Lulu.com. This book was released on 2011-04-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily tracker for those suffering with mental illness. The book gives the user the ability to track 365 days of information to help in the management of depression, PTSD and other illnesses. Easy to use with many multiple choice selection and a space for notes on each page.
2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Book Synopsis 2020 Daily Planner with Mood Tracker Charts by : Flower Petal Planners
Download or read book 2020 Daily Planner with Mood Tracker Charts written by Flower Petal Planners and published by . This book was released on 2019-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
IT'S LIKE HAVING 3 PLANNERS ALL IN ONE! Plan your schedule, track your moods and create healthy habits all with this cute convenient planner. This planner is divided into sections so your year of mood & habit tracking pages are one section, followed by your 2021 calendar in the next section, and repeated for the 2022 calendar year for convenience and organization. The mood tracking coloring pages and habit tracker calendars are a 2 page spread for each month. Each month has a new fun theme to color and track your moods (themes listed below). The habit tracker calendar is created on a horizontal layout for extra room, making it convenient to fill in. You can track up to 15 habits each month! The large monthly block style calendars are on a two page spread, giving you lots of room to write, with extra space for notes and previous & next month mini calendars for reference. Check out all the planner features: Large 8.5 x 11 inch paperback Beautiful custom cover design on a glossy finish 120 pages on quality white interior stock Personal info page Contact List Password log Birthday List Year at a glance 2021 & 2022 A Year In Color - mood tracking for each year Monthly mood tracking coloring pages - new theme for each month (themes repeated for 2022) Monthly habit tracking calendar charts Monthly Goals pages Planner calendar - large block style calendars - 2021 & 2022 2023 Year at a Glance & 3 Full Notes Pages in the back Mood Tracking Coloring Page Themes: January - bouquet of balloons February - hearts themes - fun for Valentines! March - St Patty's day shamrocks April - Easter egg theme May - Spring Daisy theme June - moon & starts theme July - Large flower - color the petals each day August - Painters palette September - Ice Cream theme October - Falling leaves theme November - Color the pumpkins - Thanksgiving theme December - Winter snowflake theme Thank you for your interest in our 2021-2022 Planner! Happy Planning!
Book Synopsis 2021-2022 Planner Mood Tracking Coloring Pages and Habit Tracker by : Active Life Planners
Download or read book 2021-2022 Planner Mood Tracking Coloring Pages and Habit Tracker written by Active Life Planners and published by . This book was released on 2021-01-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S LIKE HAVING 3 PLANNERS ALL IN ONE! Plan your schedule, track your moods and create healthy habits all with this cute convenient planner. This planner is divided into sections so your year of mood & habit tracking pages are one section, followed by your 2021 calendar in the next section, and repeated for the 2022 calendar year for convenience and organization. The mood tracking coloring pages and habit tracker calendars are a 2 page spread for each month. Each month has a new fun theme to color and track your moods (themes listed below). The habit tracker calendar is created on a horizontal layout for extra room, making it convenient to fill in. You can track up to 15 habits each month! The large monthly block style calendars are on a two page spread, giving you lots of room to write, with extra space for notes and previous & next month mini calendars for reference. Check out all the planner features: Large 8.5 x 11 inch paperback Beautiful custom cover design on a glossy finish 120 pages on quality white interior stock Personal info page Contact List Password log Birthday List Year at a glance 2021 & 2022 A Year In Color - mood tracking for each year Monthly mood tracking coloring pages - new theme for each month (themes repeated for 2022) Monthly habit tracking calendar charts Monthly Goals pages Planner calendar - large block style calendars - 2021 & 2022 2023 Year at a Glance & 3 Full Notes Pages in the back Mood Tracking Coloring Page Themes: January - bouquet of balloons February - hearts themes - fun for Valentines! March - St Patty's day shamrocks April - Easter egg theme May - Spring Daisy theme June - moon & starts theme July - Large flower - color the petals each day August - Painters palette September - Ice Cream theme October - Falling leaves theme November - Color the pumpkins - Thanksgiving theme December - Winter snowflake theme Thank you for your interest in our 2021-2022 Planner! Happy Planning!
2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Book Synopsis 2020 Daily Planner with Mood Tracker Charts by : Flower Petal Planners
Download or read book 2020 Daily Planner with Mood Tracker Charts written by Flower Petal Planners and published by Independently Published. This book was released on 2019-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Book Synopsis 2020 Daily Planner with Mood Tracker Charts by : Flower Petal Planners
Download or read book 2020 Daily Planner with Mood Tracker Charts written by Flower Petal Planners and published by . This book was released on 2019-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Mood tracking is a psychology technique used for tracking and recognizing patterns in ones mood. This is especially good for teens, since mood varies so much. The mood calendar can be found on the back of the diary. 6x9 lined journal paper 366 pages 183 sheets
Book Synopsis Mood Tracker Diary for Teens by : Ethan Johnson
Download or read book Mood Tracker Diary for Teens written by Ethan Johnson and published by . This book was released on 2021-06-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mood tracking is a psychology technique used for tracking and recognizing patterns in ones mood. This is especially good for teens, since mood varies so much. The mood calendar can be found on the back of the diary. 6x9 lined journal paper 366 pages 183 sheets
2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Book Synopsis Girl Power, 2020 Daily Planner with Mood Tracker Charts by : Flower Petal Planners
Download or read book Girl Power, 2020 Daily Planner with Mood Tracker Charts written by Flower Petal Planners and published by . This book was released on 2019-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Book Synopsis 2020 Daily Planner with Mood Tracker Charts by : Flower Petal Planners
Download or read book 2020 Daily Planner with Mood Tracker Charts written by Flower Petal Planners and published by . This book was released on 2019-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Book Synopsis 2020 Daily Planner with Mood Tracker Charts by : Flower Petal Planners
Download or read book 2020 Daily Planner with Mood Tracker Charts written by Flower Petal Planners and published by . This book was released on 2019-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
Book Synopsis 2020 Daily Planner with Mood Tracker Charts by : Flower Petal Planners
Download or read book 2020 Daily Planner with Mood Tracker Charts written by Flower Petal Planners and published by . This book was released on 2019-06-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 daily planner and and mood tracker journal. This 2020 daily planner is sectioned by month, including space for daily mood tracking as well as noting events, appointments, to-do list and more. Each month has a mood tracker chart that serves as a coloring book page. Color key your moods and watch how the month unfolds with a beautifully colored illustration. Images to color code your moods include hearts, butterfly, popsicle, pumpkin, ornament and more. Entries for each day of the year sectioned by month. Monthly calendar entries help you to look ahead and schedule appropriately. Daily blank lines for notes, to-do lists and boxes to note shifts in your vibe. Month in review pages include lines and bullet journal dot grid graphs so you can decorate, draw, doodle or notate your favorite accomplishments for the month. Plus each month has a special sectioned mood journal chart in the form of an illustration that you can color code and use daily to keep track of your ups and downs, highs and lows. Black and white interior with non-spiral binding includes full page monthly calendars and daily dated entries with lots of space for notes, mood swing entries and lists to check off as progress is made. Size: 8" x 10". Great gift for birthdays, new years resolutions, christmas or anytime! Adults, teens and kids will also love to keep track of their moods by coloring each chart and plan days using the daily calendar reminder pages. 150 pages for jotting notes, keeping progress, remembering special holidays and dates, logging time, noting passwords and recording gratitude and blessings to keep you mindfully practicing your zen of spiritual enlightenment.
