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Author: Igor Dudukchan
Publisher: Igor Dudukchan
Published: 2017-09-11
Total Pages: 108
ISBN-13:
DOWNLOAD EBOOKDownload or read book Traditional Wing Chun - Wooden dummy training written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2017-09-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Igor Dudukchan
Publisher:
Published: 2017-09-11
Total Pages: 111
ISBN-13: 9781549721595
DOWNLOAD EBOOKWing Chun it is the most famous and dynamically developed throughout the world Wushu style. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. The main aim of this direction of Chinese martial arts is a fast victory in a combat with minimal forces and energy outgoing. The book, offered to readers' attention is devoted to the description of the base technique, individual form - Hong Jong Fa ("Air dummy"), form with a wooden dummy - Mook Yan Jong Fa and pair training, given to next generations by the Great Master Yip Man. The book contains the large number of illustrations and will be useful for everybody, who studies Wing Chun Kuen.
Download or read book Traditional Wing Chun - Wooden Dummy Training written by Igor Dudukchan and published by . This book was released on 2017-09-11 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun it is the most famous and dynamically developed throughout the world Wushu style. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. The main aim of this direction of Chinese martial arts is a fast victory in a combat with minimal forces and energy outgoing. The book, offered to readers' attention is devoted to the description of the base technique, individual form - Hong Jong Fa ("Air dummy"), form with a wooden dummy - Mook Yan Jong Fa and pair training, given to next generations by the Great Master Yip Man. The book contains the large number of illustrations and will be useful for everybody, who studies Wing Chun Kuen.
Author: Mark Beardsell
Publisher: Mark Beardsell
Published: 2016-01-01
Total Pages: 300
ISBN-13: 1329987829
DOWNLOAD EBOOKThis books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.
Download or read book Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend written by Mark Beardsell and published by Mark Beardsell. This book was released on 2016-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.
Author: Mark Beardsell
Publisher: Lulu.com
Published: 2018-06-18
Total Pages: 122
ISBN-13: 138789000X
DOWNLOAD EBOOKFor those on a budget, this is exactly the same as the more expensive colour version, however this one is in black and white, and just as the other covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.
Download or read book Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend - HSE written by Mark Beardsell and published by Lulu.com. This book was released on 2018-06-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those on a budget, this is exactly the same as the more expensive colour version, however this one is in black and white, and just as the other covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.
Author: Wayne Belonoha
Publisher: North Atlantic Books
Published: 2012-10-30
Total Pages: 527
ISBN-13: 1583946535
DOWNLOAD EBOOKThe first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”
Download or read book The Wing Chun Compendium, Volume One written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2012-10-30 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”
Author: Ralph Haenel
Publisher: Lulu.com
Published: 2016-08-22
Total Pages: 106
ISBN-13: 1365347540
DOWNLOAD EBOOKIt is my pleasure, to introduce Chris Chinfen as author to the martial arts world. The book you are holding looks at the many facets of an intriguing Kung Fu form, delivering detailed training advice, notes on history, supportive exercises, helpful hints and pointers. Read about the benefits of the form, the concepts behind it. Find out about WingTsun-ChiKung, the health form, as well as applications in Chi-Sau and Lat-Sau. Ralph Hanel"
Download or read book Siu-Nim-Tau, a Wing Tsun Kung Fu Form written by Ralph Haenel and published by Lulu.com. This book was released on 2016-08-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is my pleasure, to introduce Chris Chinfen as author to the martial arts world. The book you are holding looks at the many facets of an intriguing Kung Fu form, delivering detailed training advice, notes on history, supportive exercises, helpful hints and pointers. Read about the benefits of the form, the concepts behind it. Find out about WingTsun-ChiKung, the health form, as well as applications in Chi-Sau and Lat-Sau. Ralph Hanel"
Download or read book 116 Wing Tsun Dummy Techniques written by Chun Yip and published by . This book was released on 1998-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Sifu Shaun Rawcliffe
Publisher: Crowood Press (UK)
Published: 2008
Total Pages: 0
ISBN-13: 9781847970268
DOWNLOAD EBOOKCharacterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.
Download or read book Wing Chun Kung Fu written by Sifu Shaun Rawcliffe and published by Crowood Press (UK). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.
Author: Mark Beardsell
Publisher: Lulu.com
Published: 2016-03-21
Total Pages: 122
ISBN-13: 1365003000
DOWNLOAD EBOOKThis books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human
Download or read book Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend - HSE written by Mark Beardsell and published by Lulu.com. This book was released on 2016-03-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human
Author: Semyon Neskorodev
Publisher:
Published: 2016-05-13
Total Pages: 126
ISBN-13: 9781532989063
DOWNLOAD EBOOKThe wooden dummy is one of the main training apparatuses and the "Form 108" is the main training method in Wing Chun. The "Form 108" was described in the book in details, there was also considered the peculiarities of execution, the main qualities that must be acquired by the practicing at the regular training.
Download or read book Vietnamese Wing Chun written by Semyon Neskorodev and published by . This book was released on 2016-05-13 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wooden dummy is one of the main training apparatuses and the "Form 108" is the main training method in Wing Chun. The "Form 108" was described in the book in details, there was also considered the peculiarities of execution, the main qualities that must be acquired by the practicing at the regular training.
