Mountaineering Methodology - Part 4 - The Mountains

Mountaineering Methodology - Part 4 - The Mountains

Author: Thomas Kublak

Publisher: Tomas Kublak - MMPublishing

Published: 2014-08-04

Total Pages: 114

ISBN-13: 8087715152

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Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). The fourth section focuses on activities in the mountains and is simply titled The Mountains. It begins here completely from the beginning – first discussing advancing in the mountains along regular trails, and then walking in free terrain off the trail, as well as in varying types of terrain such as talus and grassy slopes, passages through scrub, walking in snow and firn slopes, and so forth. The important question of planning mountain tours is also addressed, how to carry out a mountain tour, what tactics to uphold during a mountain tour, and everything associated with mountain glaciers and advancing along them. Another part of this section are protected routes (klettersteig/via ferrata), the history of their creation, and methods of protection and advancement along them.


Book Synopsis Mountaineering Methodology - Part 4 - The Mountains by : Thomas Kublak

Download or read book Mountaineering Methodology - Part 4 - The Mountains written by Thomas Kublak and published by Tomas Kublak - MMPublishing. This book was released on 2014-08-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). The fourth section focuses on activities in the mountains and is simply titled The Mountains. It begins here completely from the beginning – first discussing advancing in the mountains along regular trails, and then walking in free terrain off the trail, as well as in varying types of terrain such as talus and grassy slopes, passages through scrub, walking in snow and firn slopes, and so forth. The important question of planning mountain tours is also addressed, how to carry out a mountain tour, what tactics to uphold during a mountain tour, and everything associated with mountain glaciers and advancing along them. Another part of this section are protected routes (klettersteig/via ferrata), the history of their creation, and methods of protection and advancement along them.

Mountaineering Methodology - Part 5 - Snow and Ice

Mountaineering Methodology - Part 5 - Snow and Ice

Author: Thomas Kublak

Publisher: Tomas Kublak - MMPublishing

Published: 2014-10-28

Total Pages: 81

ISBN-13: 8087715160

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Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). The fifth part of textbook Mountaineering Methodology is available. The fifth section, Snow and Ice, focuses on a specific matter: this chapter is intended for those interested parties who wish to focus among other things on climbing in ice, as well as those who wish to progress further, both to climbs in high altitude mountains where snow lies in the terrain year round, or in mountains during the winter season. Advancing and climbing in snow, ice, and mixed terrain are the key focuses of this section. Here we discuss in detail how to build protection and belay stations in snow and ice, how to advance in mountain terrain in snow, climbing movements when climbing on ice with ice axes, braking with ice axes when falling down a snowy slope, and other activities typical of climbing in wintry mountains.


Book Synopsis Mountaineering Methodology - Part 5 - Snow and Ice by : Thomas Kublak

Download or read book Mountaineering Methodology - Part 5 - Snow and Ice written by Thomas Kublak and published by Tomas Kublak - MMPublishing. This book was released on 2014-10-28 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). The fifth part of textbook Mountaineering Methodology is available. The fifth section, Snow and Ice, focuses on a specific matter: this chapter is intended for those interested parties who wish to focus among other things on climbing in ice, as well as those who wish to progress further, both to climbs in high altitude mountains where snow lies in the terrain year round, or in mountains during the winter season. Advancing and climbing in snow, ice, and mixed terrain are the key focuses of this section. Here we discuss in detail how to build protection and belay stations in snow and ice, how to advance in mountain terrain in snow, climbing movements when climbing on ice with ice axes, braking with ice axes when falling down a snowy slope, and other activities typical of climbing in wintry mountains.

Mountaineering Methodology - Part 1 - The Basics

Mountaineering Methodology - Part 1 - The Basics

Author: Thomas Kublak

Publisher: Tomas Kublak - MMPublishing

Published: 2014-06-08

Total Pages: 180

ISBN-13: 8087715128

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Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). The first section, The Basics, presents all of mountaineering and its individual disciplines, so that the reader can become clear on which discipline and method of mountaineering interests her, and which she would like to focus on. Afterward, climbing movements during rock climbing are discussed so as to make it clear what this most common form of climbing offers, so that the reader may again consider whether this is indeed the field for him. A description of mountaineering terrain follows, so that it is evident right from the beginning in what environments mountaineering is conducted. Then the first more difficult passage follows, which requires actual study: knots. Even if you wish to participate in mountaineering on a purely recreational level, you will be unable to do so without at least a basic knowledge of knots.


Book Synopsis Mountaineering Methodology - Part 1 - The Basics by : Thomas Kublak

Download or read book Mountaineering Methodology - Part 1 - The Basics written by Thomas Kublak and published by Tomas Kublak - MMPublishing. This book was released on 2014-06-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). The first section, The Basics, presents all of mountaineering and its individual disciplines, so that the reader can become clear on which discipline and method of mountaineering interests her, and which she would like to focus on. Afterward, climbing movements during rock climbing are discussed so as to make it clear what this most common form of climbing offers, so that the reader may again consider whether this is indeed the field for him. A description of mountaineering terrain follows, so that it is evident right from the beginning in what environments mountaineering is conducted. Then the first more difficult passage follows, which requires actual study: knots. Even if you wish to participate in mountaineering on a purely recreational level, you will be unable to do so without at least a basic knowledge of knots.

Mountaineering Methodology - Part 2 - Gear and Accessories

Mountaineering Methodology - Part 2 - Gear and Accessories

Author: Thomas Kublak

Publisher: Tomas Kublak - MMPublishing

Published: 2014-07-01

Total Pages: 194

ISBN-13: 8087715136

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Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). In the second section, Gear and Accessories, the items which you will need when mountaineering are described, both for summer and winter seasons. You will gain a basic overview of what items you can get and what they are for, and how this equipment works. This includes items both for rock climbing, mountain hiking, and climbing in the mountains. In addition to this general overview there are also certain specific products described in detail (mostly protection devices), which represent a specific type of construction shared by other products from other manufacturers.


Book Synopsis Mountaineering Methodology - Part 2 - Gear and Accessories by : Thomas Kublak

Download or read book Mountaineering Methodology - Part 2 - Gear and Accessories written by Thomas Kublak and published by Tomas Kublak - MMPublishing. This book was released on 2014-07-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). In the second section, Gear and Accessories, the items which you will need when mountaineering are described, both for summer and winter seasons. You will gain a basic overview of what items you can get and what they are for, and how this equipment works. This includes items both for rock climbing, mountain hiking, and climbing in the mountains. In addition to this general overview there are also certain specific products described in detail (mostly protection devices), which represent a specific type of construction shared by other products from other manufacturers.

Mountaineering Methodology - Part 3 - Belaying and Rappelling

Mountaineering Methodology - Part 3 - Belaying and Rappelling

Author: Thomas Kublak

Publisher: Tomas Kublak - MMPublishing

Published: 2014-07-18

Total Pages: 201

ISBN-13: 8087715144

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Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). In the third section, Belaying and Rappelling, things get more serious. Welcome to the climb. In the first chapter you will learn how to protect yourself against falling when climbing a cliff; we then focus in greater detail on handling belay devices, both in order to avoid certain errors which people often make when belaying, how to set up the belay station and build a self-belay, and other activities associated with belaying. A description of rappelling and associated activities follows, both for rappelling with emergency equipment, self-belaying when rappelling, and so forth. There are even tips for situations when complications arise during rappelling, and how to solve them so that you can make it from the cliff or mountain back to solid ground.


Book Synopsis Mountaineering Methodology - Part 3 - Belaying and Rappelling by : Thomas Kublak

Download or read book Mountaineering Methodology - Part 3 - Belaying and Rappelling written by Thomas Kublak and published by Tomas Kublak - MMPublishing. This book was released on 2014-07-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountaineering Methodology is a textbook intended for beginners and advanced climbers who wish to devote themselves to mountaineering in its various forms, whether rock climbing, artificial climbing walls, ascents in the mountains up rock, snow, and ice, or protected routes (klettersteig, via ferrata). In the third section, Belaying and Rappelling, things get more serious. Welcome to the climb. In the first chapter you will learn how to protect yourself against falling when climbing a cliff; we then focus in greater detail on handling belay devices, both in order to avoid certain errors which people often make when belaying, how to set up the belay station and build a self-belay, and other activities associated with belaying. A description of rappelling and associated activities follows, both for rappelling with emergency equipment, self-belaying when rappelling, and so forth. There are even tips for situations when complications arise during rappelling, and how to solve them so that you can make it from the cliff or mountain back to solid ground.

Mountaineering: Freedom of the Hills

Mountaineering: Freedom of the Hills

Author: The Mountaineers

Publisher: Mountaineers Books

Published: 2017-10-05

Total Pages: 1174

ISBN-13: 1680510053

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“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall


Book Synopsis Mountaineering: Freedom of the Hills by : The Mountaineers

Download or read book Mountaineering: Freedom of the Hills written by The Mountaineers and published by Mountaineers Books. This book was released on 2017-10-05 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall

Mountaineering: The Freedom of the Hills

Mountaineering: The Freedom of the Hills

Author: The Mountaineers

Publisher: Mountaineers Books

Published: 2010-08-25

Total Pages: 602

ISBN-13: 1594854084

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"If there is only one 'how to' book to read for the aspirant and expert alike, it is Freedom of the Hills. In fact, it is fair to say that Freedom is the definitive guide to mountains and climbing and has influenced pretty much every climber." -- Conrad Anker * 50th anniversary edition of the title considered "bible" of climbing * With nearly 1 million copies sold, this is the all-time bestselling mountaineering and climbing title * Printed on 100% recycled paper Since the publication of the first edition in 1960, Freedom, as the book is known, has endured as a classic mountaineering text. From choosing equipment to tying a climbing knot, and from basic rappelling techniques to planning an expedition -- it's all here in this essential mountaineering reference. A team of more than 40 experts -- all active climbers and climbing educators -- reviewed, revised, and updated this compendium to reflect the latest evolutions in mountaineering equipment and techniques. Major updates include a significant new chapter on conditioning, plus detailed and extensive revisions to rescue and first-response, aid climbing, and waterfall and ice climbing.


Book Synopsis Mountaineering: The Freedom of the Hills by : The Mountaineers

Download or read book Mountaineering: The Freedom of the Hills written by The Mountaineers and published by Mountaineers Books. This book was released on 2010-08-25 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If there is only one 'how to' book to read for the aspirant and expert alike, it is Freedom of the Hills. In fact, it is fair to say that Freedom is the definitive guide to mountains and climbing and has influenced pretty much every climber." -- Conrad Anker * 50th anniversary edition of the title considered "bible" of climbing * With nearly 1 million copies sold, this is the all-time bestselling mountaineering and climbing title * Printed on 100% recycled paper Since the publication of the first edition in 1960, Freedom, as the book is known, has endured as a classic mountaineering text. From choosing equipment to tying a climbing knot, and from basic rappelling techniques to planning an expedition -- it's all here in this essential mountaineering reference. A team of more than 40 experts -- all active climbers and climbing educators -- reviewed, revised, and updated this compendium to reflect the latest evolutions in mountaineering equipment and techniques. Major updates include a significant new chapter on conditioning, plus detailed and extensive revisions to rescue and first-response, aid climbing, and waterfall and ice climbing.

Alpine Climbing

Alpine Climbing

Author: Mark Houston

Publisher: The Mountaineers Books

Published: 2004

Total Pages: 332

ISBN-13: 9780898867497

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* For climbers who know the basics and are ready to venture at higher altitudes* Written by longtime guides and climbing instructors certified by the American Mountain Guide Association (AMGA)* Teaches situational thinking and learning as well as techniqueThis intermediate-level guide addresses tools, skills, and techniques used in alpine terrain including rock, snow, ice, and glaciers at moderate altitude - approximately 5000 meters (16,000 feet) and lower. The technical protection systems are covered, of course. But 30 years of alpine climbing experience has convinced the authors that mastery - and safety - lie in the far more difficult task of knowing exactly which techniques to use, where and when. Therefore, they teach step-by-step decision-making skills, providing scenarios, checklists, and self-posed questions to inform the decision process. Alpine Climbing assumes some prior knowledge, primarily in rock climbing skills and techniques. Basic knots, belaying,rappelling, building rock anchors, leading, placing rock protection, and movement skills on rock: variations of these skills that are of particular value in the alpine environment are addressed in this book.


Book Synopsis Alpine Climbing by : Mark Houston

Download or read book Alpine Climbing written by Mark Houston and published by The Mountaineers Books. This book was released on 2004 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: * For climbers who know the basics and are ready to venture at higher altitudes* Written by longtime guides and climbing instructors certified by the American Mountain Guide Association (AMGA)* Teaches situational thinking and learning as well as techniqueThis intermediate-level guide addresses tools, skills, and techniques used in alpine terrain including rock, snow, ice, and glaciers at moderate altitude - approximately 5000 meters (16,000 feet) and lower. The technical protection systems are covered, of course. But 30 years of alpine climbing experience has convinced the authors that mastery - and safety - lie in the far more difficult task of knowing exactly which techniques to use, where and when. Therefore, they teach step-by-step decision-making skills, providing scenarios, checklists, and self-posed questions to inform the decision process. Alpine Climbing assumes some prior knowledge, primarily in rock climbing skills and techniques. Basic knots, belaying,rappelling, building rock anchors, leading, placing rock protection, and movement skills on rock: variations of these skills that are of particular value in the alpine environment are addressed in this book.

The Mountaineering Handbook

The Mountaineering Handbook

Author: Craig Connally

Publisher: McGraw Hill Professional

Published: 2004-12-31

Total Pages: 441

ISBN-13: 0071780068

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Modern Mountaineering on Alpine Rock, Snow, and Ice If your experience as a backpacker or rock climber is drawing you higher; if the cold, remote alpine environment calls you nearer, this book is for you. The Mountaineering Handbook will teach you the skills that will take you to the top. Even if you’re already an experienced mountaineer, you’ll find detailed descriptions of the newest and most effective techniques to refine and organize your methods and equipment. The Mountaineering Handbook isn't mired in outdated traditionalism; its new-school techniques are safer, more effective, and more fun for mountaineers at every level. With constant emphasis on light, fast, and efficient mountaineering, Craig Connally shows you how to: Move quickly up and down rock, snow, and ice with appropriate safety systems Manage mountain hazards, including rockfall, avalanche, lightning, and high-altitude illness Select the best equipment for your personal style and objectives Maintain sound nutrition and training according to the most up-to-date science Understand the human factors of mountaineering--the social and psychological forces that influence critical decisions Connally’s passion for mountaineering is evident in his writing--The Mountaineering Handbook is clever, insightful, and entertaining. He intends to move mountaineering into the twenty-first century, but he’s also determined to turn the traditional how-to book on its ear by injecting personality, humor, and thoughtfulness into every page.


Book Synopsis The Mountaineering Handbook by : Craig Connally

Download or read book The Mountaineering Handbook written by Craig Connally and published by McGraw Hill Professional. This book was released on 2004-12-31 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Mountaineering on Alpine Rock, Snow, and Ice If your experience as a backpacker or rock climber is drawing you higher; if the cold, remote alpine environment calls you nearer, this book is for you. The Mountaineering Handbook will teach you the skills that will take you to the top. Even if you’re already an experienced mountaineer, you’ll find detailed descriptions of the newest and most effective techniques to refine and organize your methods and equipment. The Mountaineering Handbook isn't mired in outdated traditionalism; its new-school techniques are safer, more effective, and more fun for mountaineers at every level. With constant emphasis on light, fast, and efficient mountaineering, Craig Connally shows you how to: Move quickly up and down rock, snow, and ice with appropriate safety systems Manage mountain hazards, including rockfall, avalanche, lightning, and high-altitude illness Select the best equipment for your personal style and objectives Maintain sound nutrition and training according to the most up-to-date science Understand the human factors of mountaineering--the social and psychological forces that influence critical decisions Connally’s passion for mountaineering is evident in his writing--The Mountaineering Handbook is clever, insightful, and entertaining. He intends to move mountaineering into the twenty-first century, but he’s also determined to turn the traditional how-to book on its ear by injecting personality, humor, and thoughtfulness into every page.

The Science of Climbing and Mountaineering

The Science of Climbing and Mountaineering

Author: Ludovic Seifert

Publisher: Routledge

Published: 2016-09-19

Total Pages: 346

ISBN-13: 1317403150

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This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.


Book Synopsis The Science of Climbing and Mountaineering by : Ludovic Seifert

Download or read book The Science of Climbing and Mountaineering written by Ludovic Seifert and published by Routledge. This book was released on 2016-09-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.