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A Daily Serving Of Microgreens Can Extend Your Life Microgreens are believed to have 4-6 times more nutrients than older leaves of the same plant. This doesn't mean that you need to give up big, leafy greens. Microgreens can become an added ingredient in your recipe. This book will teach you how to incorporate microgreens into your meal planning. This recipe book includes dressing recipes that will enhance the flavor of the salad that you are preparing. In addition, you will find recipes for main meals and snacks. Everything you need to know is included. There is a list of ingredients and directions.
Book Synopsis Mouthwatering Microgreen Meals by : Todd Schnieders
Download or read book Mouthwatering Microgreen Meals written by Todd Schnieders and published by CreateSpace. This book was released on 2015-04-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Daily Serving Of Microgreens Can Extend Your Life Microgreens are believed to have 4-6 times more nutrients than older leaves of the same plant. This doesn't mean that you need to give up big, leafy greens. Microgreens can become an added ingredient in your recipe. This book will teach you how to incorporate microgreens into your meal planning. This recipe book includes dressing recipes that will enhance the flavor of the salad that you are preparing. In addition, you will find recipes for main meals and snacks. Everything you need to know is included. There is a list of ingredients and directions.
If You Don't Know Where to Start or Want to Start Growing Your Microgreens NOW Then Keep Reading... Avoid the fatal pitfalls & mistakes Green Thumbs' make with this essential guide to growing microgreens. Insider grower secrets, strategies, & tactics are shared within. Everything from strategic growing conditions for successfully cultivating your grows (that you may not have yet discovered) to inventive & mouthwatering Microgreen recipes are treated in this book. Whatever your goals for Microgreens are, you're looking at the answer. It DOES NOT matter how much or little you know about microgreens, you're covered. Prepare yourself... This will be the most profitable and enjoyable book you've read all year. Inside You Will Discover... Microgreen Growing Essentials (you may have previously overlooked...) (Page 8) These Surprising Microgreen Health Risks & What You Can Do About Them (Page 9) The TRUE Nutritional Values of These Specific Microgreens (Page 21) These FATAL Microgreen Mistakes You Do Not Want to Make (Page 23) Pro-Growth Troubleshooting Mastery (Page 25) The Green Thumbs Home Grow Must-Know Methods (Page 29) The Extreme Health Issue Microgreens Can Prevent That You Won't Believe... (Page 32) How This Cookie Utensil Can Be The Answer to the BEST Microgreen Care... (Page 35) Light Exposure Strategies You Simply Must Implement (Page 37) The REAL Reason Your Crops Are Growing Slowly... (Page 40) Inventive Microgreen Recipes That Your Dinner Guest Won't Believe! (Page 45) And much, much more! This essential guide is aimed to help you even if you have failed time & time again, or if you have never planted a seed in your life. Imagine how beautiful your microgreens will look once you master what is inside these pages. So if you want your vibrant grows to be the envy of your neighbors then scroll up and buy now.
Book Synopsis Microgreens by : Basil Green
Download or read book Microgreens written by Basil Green and published by Stonebank Publishing. This book was released on 2021-04-21 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Don't Know Where to Start or Want to Start Growing Your Microgreens NOW Then Keep Reading... Avoid the fatal pitfalls & mistakes Green Thumbs' make with this essential guide to growing microgreens. Insider grower secrets, strategies, & tactics are shared within. Everything from strategic growing conditions for successfully cultivating your grows (that you may not have yet discovered) to inventive & mouthwatering Microgreen recipes are treated in this book. Whatever your goals for Microgreens are, you're looking at the answer. It DOES NOT matter how much or little you know about microgreens, you're covered. Prepare yourself... This will be the most profitable and enjoyable book you've read all year. Inside You Will Discover... Microgreen Growing Essentials (you may have previously overlooked...) (Page 8) These Surprising Microgreen Health Risks & What You Can Do About Them (Page 9) The TRUE Nutritional Values of These Specific Microgreens (Page 21) These FATAL Microgreen Mistakes You Do Not Want to Make (Page 23) Pro-Growth Troubleshooting Mastery (Page 25) The Green Thumbs Home Grow Must-Know Methods (Page 29) The Extreme Health Issue Microgreens Can Prevent That You Won't Believe... (Page 32) How This Cookie Utensil Can Be The Answer to the BEST Microgreen Care... (Page 35) Light Exposure Strategies You Simply Must Implement (Page 37) The REAL Reason Your Crops Are Growing Slowly... (Page 40) Inventive Microgreen Recipes That Your Dinner Guest Won't Believe! (Page 45) And much, much more! This essential guide is aimed to help you even if you have failed time & time again, or if you have never planted a seed in your life. Imagine how beautiful your microgreens will look once you master what is inside these pages. So if you want your vibrant grows to be the envy of your neighbors then scroll up and buy now.
Creative recipes for cooking with microgreens—the flavor-packed shoots of young herbs and leafy greens—a popular new ingredient used both by top restaurant chefs and home cooks. This beautifully designed cookbook will appeal to health-conscious home chefs and gardeners and those looking to expand their interest in sustainable consumption, with a collection of mouthwatering recipes for easily incorporating the healthy and nutritious baby greens into everyday meals. The East End’s Good Water Farms teamed up with top food bloggers and chefs to offer creative, microgreens-driven recipes. Traditionally used more for garnish, here microgreens are elevated to key ingredients in unexpected and delicious ways. More than twenty varieties of microgreens are featured. The sixty recipes include roasted figs with lemon balm and fennel microgreens; grilled red cabbage and purple radish daikon noodles with red shiso microgreen dressing; Parmesan and farro “risotto” with truffle, roasted monkfish, arugula, fennel, and red mustard microgreens; and coconut water microgreen pops. Along with artful photography of plated dishes, this comprehensive cookbook includes a section on how to save money by easily growing your own microgreens at home year-round and a microgreens glossary.
Book Synopsis The Microgreens Cookbook by : Brendan Davison
Download or read book The Microgreens Cookbook written by Brendan Davison and published by Rizzoli Publications. This book was released on 2020-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative recipes for cooking with microgreens—the flavor-packed shoots of young herbs and leafy greens—a popular new ingredient used both by top restaurant chefs and home cooks. This beautifully designed cookbook will appeal to health-conscious home chefs and gardeners and those looking to expand their interest in sustainable consumption, with a collection of mouthwatering recipes for easily incorporating the healthy and nutritious baby greens into everyday meals. The East End’s Good Water Farms teamed up with top food bloggers and chefs to offer creative, microgreens-driven recipes. Traditionally used more for garnish, here microgreens are elevated to key ingredients in unexpected and delicious ways. More than twenty varieties of microgreens are featured. The sixty recipes include roasted figs with lemon balm and fennel microgreens; grilled red cabbage and purple radish daikon noodles with red shiso microgreen dressing; Parmesan and farro “risotto” with truffle, roasted monkfish, arugula, fennel, and red mustard microgreens; and coconut water microgreen pops. Along with artful photography of plated dishes, this comprehensive cookbook includes a section on how to save money by easily growing your own microgreens at home year-round and a microgreens glossary.
In 36 Easy & Unique Microgreens Recipes, with On The Grow, we have combined BOTH Vol.1 & Vol.2 of our cookbooks so that you can have all 36 of these incredible Microgreen packed recipes all in one place!! We share healthy, and some not so healthy microgreen recipes that are sure to inspire!
Book Synopsis 36 Easy and Unique Microgreens Recipes by : On The Grow
Download or read book 36 Easy and Unique Microgreens Recipes written by On The Grow and published by . This book was released on 2021-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In 36 Easy & Unique Microgreens Recipes, with On The Grow, we have combined BOTH Vol.1 & Vol.2 of our cookbooks so that you can have all 36 of these incredible Microgreen packed recipes all in one place!! We share healthy, and some not so healthy microgreen recipes that are sure to inspire!
Book Synopsis 36 Easy & Unique Microgreens Recipes by : Debbie Warbington
Download or read book 36 Easy & Unique Microgreens Recipes written by Debbie Warbington and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
WHAT IF I TOLD YOU THAT YOU CAN COOK MICROGREENS?"Very Informative. This will definitely open your eyes and get you eating much better for your health." - Jennifer"What we eat matters. This read opened my eyes. Enlightened me on the power of microgreens. Clearly well researched." - LizThe Great Debate: To Heat or Not to Heat MicrogreensSo, we know a few things about mighty microgreens. Research in the past five years has tripled. Demand is increasing, and supermarkets and food establishments are making them available locally. There is no question that they are the "latest thing" in the culinary world. Microgreens have become popular in North America, North Europe, Asia, and Oceania. And more and more chefs, are preparing more and more dishes, that cater to more and more health-conscious consumers like you, who are particularly attentive to your diet (antioxidants, phytochemicals, vitamins), food quality, and healthy living.But chefs are still only using microgreens to "enhance" salads or as edible garnishes to embellish a wide variety of other dishes.And if you scour the Internet, but for the infrequent exception, everybody discourages "cooking" microgreens because they say you lose nutritional value.But no one seems to have quantified just "how much do you lose?"So, I set out to find out because I wanted your 15 Microgreen Soup Recipes to be indeed savory, tasty, and nutritious.Find out more about the healthy, low cholesterol, low fat, low salt, high phytonutrient soups inside ...
Book Synopsis Eat Now! Microgreen Soups by : Andrew Neves
Download or read book Eat Now! Microgreen Soups written by Andrew Neves and published by . This book was released on 2021-03-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF I TOLD YOU THAT YOU CAN COOK MICROGREENS?"Very Informative. This will definitely open your eyes and get you eating much better for your health." - Jennifer"What we eat matters. This read opened my eyes. Enlightened me on the power of microgreens. Clearly well researched." - LizThe Great Debate: To Heat or Not to Heat MicrogreensSo, we know a few things about mighty microgreens. Research in the past five years has tripled. Demand is increasing, and supermarkets and food establishments are making them available locally. There is no question that they are the "latest thing" in the culinary world. Microgreens have become popular in North America, North Europe, Asia, and Oceania. And more and more chefs, are preparing more and more dishes, that cater to more and more health-conscious consumers like you, who are particularly attentive to your diet (antioxidants, phytochemicals, vitamins), food quality, and healthy living.But chefs are still only using microgreens to "enhance" salads or as edible garnishes to embellish a wide variety of other dishes.And if you scour the Internet, but for the infrequent exception, everybody discourages "cooking" microgreens because they say you lose nutritional value.But no one seems to have quantified just "how much do you lose?"So, I set out to find out because I wanted your 15 Microgreen Soup Recipes to be indeed savory, tasty, and nutritious.Find out more about the healthy, low cholesterol, low fat, low salt, high phytonutrient soups inside ...
Book Synopsis Wheatgrass, Sprouts, Microgreens, and the Living Food Diet by :
Download or read book Wheatgrass, Sprouts, Microgreens, and the Living Food Diet written by and published by . This book was released on 2010-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Do you want to grow your own kitchen garden? Do you want to boost your immune system, improve cardiovascular health, and lose weight? Do you want to enrich your diet with mouth-watering herbs that you can grow on your kitchen counter or windowsill? If so, Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit is the right book for you! In this book, you'll find out what microgreens are, why you need them, how to grow them, and so much more! With this book, you'll be able to start improving your life and health right now! Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit is a simple and easy manual written specifically for you! Whether you're interested in growing and selling microgreens or want to use them for vigorous health, this book will tell you everything you need to know to start growing and consuming microgreens! Moreover, this book will show you how to cook and eat these delicious plants, turning every plain meal into a delicacy! With the instructions and tips given in this book, you'll know exactly which seeds to buy, how to care for them, and how to cultivate them to start seeing results within days! Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit will explain: ● What exactly are microgreens? ● Why are they so popular? ● What's their true nutritional value? ● How do you grow microgreens? ● How much do you water and fertilize microgreens? ● And so much more! Microgreens is based on expert research and uses present-day findings to help you understand the true benefits of cultivating microplants for vigorous health, a delicious diet, and a profitable business. In Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit, you'll find the best instructions on how to: ● grow your own microgreens from scratch; ● use the tools you already have in your kitchen and shed to create your own mini garden; ● reap the benefits of nutritious microgreens with simple and easy meals; and ● start your own business. That's right! Microgreens will show you how to grow your own business from cultivating microgreens, by showing you how to: ● take the first steps to grow mini-batches; ● grow your production to bulk agriculture; ● use best practices for choosing marketable crops and seeds; ● apply the best techniques for planting, fertilizing, and watering your produce; ● find your best customers; ● advertise your microgreen business; ● calculate startup costs and determine the initial investment into commercial microgreen growing; and ● run your business like a pro by following simple safety and quality guidelines. Hurry up and get Microgreens! Don't miss out on simple, easy, and on-point instructions for growing microgreens and turning them into a profitable business! Don't miss out on the opportunity to improve health and finances in a matter of weeks!
Book Synopsis Microgreens by : Gordon L Atwell
Download or read book Microgreens written by Gordon L Atwell and published by Atwell Publishing. This book was released on 2020-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to grow your own kitchen garden? Do you want to boost your immune system, improve cardiovascular health, and lose weight? Do you want to enrich your diet with mouth-watering herbs that you can grow on your kitchen counter or windowsill? If so, Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit is the right book for you! In this book, you'll find out what microgreens are, why you need them, how to grow them, and so much more! With this book, you'll be able to start improving your life and health right now! Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit is a simple and easy manual written specifically for you! Whether you're interested in growing and selling microgreens or want to use them for vigorous health, this book will tell you everything you need to know to start growing and consuming microgreens! Moreover, this book will show you how to cook and eat these delicious plants, turning every plain meal into a delicacy! With the instructions and tips given in this book, you'll know exactly which seeds to buy, how to care for them, and how to cultivate them to start seeing results within days! Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit will explain: ● What exactly are microgreens? ● Why are they so popular? ● What's their true nutritional value? ● How do you grow microgreens? ● How much do you water and fertilize microgreens? ● And so much more! Microgreens is based on expert research and uses present-day findings to help you understand the true benefits of cultivating microplants for vigorous health, a delicious diet, and a profitable business. In Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit, you'll find the best instructions on how to: ● grow your own microgreens from scratch; ● use the tools you already have in your kitchen and shed to create your own mini garden; ● reap the benefits of nutritious microgreens with simple and easy meals; and ● start your own business. That's right! Microgreens will show you how to grow your own business from cultivating microgreens, by showing you how to: ● take the first steps to grow mini-batches; ● grow your production to bulk agriculture; ● use best practices for choosing marketable crops and seeds; ● apply the best techniques for planting, fertilizing, and watering your produce; ● find your best customers; ● advertise your microgreen business; ● calculate startup costs and determine the initial investment into commercial microgreen growing; and ● run your business like a pro by following simple safety and quality guidelines. Hurry up and get Microgreens! Don't miss out on simple, easy, and on-point instructions for growing microgreens and turning them into a profitable business! Don't miss out on the opportunity to improve health and finances in a matter of weeks!
Winner of The IACP 2019 First Book Award presented by The Julia Child Foundation Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking Naz Deravian lays out the multi-hued canvas of a Persian meal, with 100+ recipes adapted to an American home kitchen and interspersed with Naz's celebrated essays exploring the idea of home. At eight years old, Naz Deravian left Iran with her family during the height of the 1979 Iranian Revolution and hostage crisis. Over the following ten years, they emigrated from Iran to Rome to Vancouver, carrying with them books of Persian poetry, tiny jars of saffron threads, and always, the knowledge that home can be found in a simple, perfect pot of rice. As they traverse the world in search of a place to land, Naz's family finds comfort and familiarity in pots of hearty aash, steaming pomegranate and walnut chicken, and of course, tahdig: the crispy, golden jewels of rice that form a crust at the bottom of the pot. The best part, saved for last. In Bottom of the Pot, Naz, now an award-winning writer and passionate home cook based in LA, opens up to us a world of fragrant rose petals and tart dried limes, music and poetry, and the bittersweet twin pulls of assimilation and nostalgia. In over 100 recipes, Naz introduces us to Persian food made from a global perspective, at home in an American kitchen.
Book Synopsis Bottom of the Pot by : Naz Deravian
Download or read book Bottom of the Pot written by Naz Deravian and published by Flatiron Books. This book was released on 2018-09-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The IACP 2019 First Book Award presented by The Julia Child Foundation Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking Naz Deravian lays out the multi-hued canvas of a Persian meal, with 100+ recipes adapted to an American home kitchen and interspersed with Naz's celebrated essays exploring the idea of home. At eight years old, Naz Deravian left Iran with her family during the height of the 1979 Iranian Revolution and hostage crisis. Over the following ten years, they emigrated from Iran to Rome to Vancouver, carrying with them books of Persian poetry, tiny jars of saffron threads, and always, the knowledge that home can be found in a simple, perfect pot of rice. As they traverse the world in search of a place to land, Naz's family finds comfort and familiarity in pots of hearty aash, steaming pomegranate and walnut chicken, and of course, tahdig: the crispy, golden jewels of rice that form a crust at the bottom of the pot. The best part, saved for last. In Bottom of the Pot, Naz, now an award-winning writer and passionate home cook based in LA, opens up to us a world of fragrant rose petals and tart dried limes, music and poetry, and the bittersweet twin pulls of assimilation and nostalgia. In over 100 recipes, Naz introduces us to Persian food made from a global perspective, at home in an American kitchen.
Place of publication taken from publisher's Facebook page.
Book Synopsis Live Life Deliciously with Tara Teaspoon by : Tara Teaspoon
Download or read book Live Life Deliciously with Tara Teaspoon written by Tara Teaspoon and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Place of publication taken from publisher's Facebook page.
