Why We Eat (Too Much)

Why We Eat (Too Much)

Author: Andrew Jenkinson

Publisher: Penguin Life

Published: 2021

Total Pages: 0

ISBN-13: 9780241400531

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The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph


Book Synopsis Why We Eat (Too Much) by : Andrew Jenkinson

Download or read book Why We Eat (Too Much) written by Andrew Jenkinson and published by Penguin Life. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph


Meditations for Men Who Do Too Much

Meditations for Men Who Do Too Much

Author: Jonathon Lazear

Publisher: Simon and Schuster

Published: 1992

Total Pages: 402

ISBN-13: 0671759086

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Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.


Book Synopsis Meditations for Men Who Do Too Much by : Jonathon Lazear

Download or read book Meditations for Men Who Do Too Much written by Jonathon Lazear and published by Simon and Schuster. This book was released on 1992 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.


If You Feel Too Much

If You Feel Too Much

Author: Jamie Tworkowski

Publisher: Penguin

Published: 2015-05-26

Total Pages: 208

ISBN-13: 0698409353

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The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.


Book Synopsis If You Feel Too Much by : Jamie Tworkowski

Download or read book If You Feel Too Much written by Jamie Tworkowski and published by Penguin. This book was released on 2015-05-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.


He Knows Too Much Level 6

He Knows Too Much Level 6

Author: Alan Maley

Publisher: Cambridge University Press

Published: 1999-04

Total Pages: 116

ISBN-13: 9780521656078

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Cambridge English Readers is an award-winning series of original fiction readers for learners of English, offering exciting reading from Starter to Advanced levels. An English company executive in India is dismissed after he tries to uncover corruption within his company. He returns to England where his life falls apart and his marriage breaks up. He then sets out on a one-man search for the truth behind his dismissal. He turns to the rich mystery and beauty of India and is finally forced to choose between love and revenge.Paperback-only version. Also available with Audio CDs including complete text recordings from the book. Contains adult material which may not be suitable for younger readers.


Book Synopsis He Knows Too Much Level 6 by : Alan Maley

Download or read book He Knows Too Much Level 6 written by Alan Maley and published by Cambridge University Press. This book was released on 1999-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cambridge English Readers is an award-winning series of original fiction readers for learners of English, offering exciting reading from Starter to Advanced levels. An English company executive in India is dismissed after he tries to uncover corruption within his company. He returns to England where his life falls apart and his marriage breaks up. He then sets out on a one-man search for the truth behind his dismissal. He turns to the rich mystery and beauty of India and is finally forced to choose between love and revenge.Paperback-only version. Also available with Audio CDs including complete text recordings from the book. Contains adult material which may not be suitable for younger readers.


You Exist Too Much

You Exist Too Much

Author: Zaina Arafat

Publisher: Catapult

Published: 2021-06-08

Total Pages: 273

ISBN-13: 1646220595

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A “provocative and seductive debut” of desire and doubleness that follows the life of a young Palestinian American woman caught between cultural, religious, and sexual identities as she endeavors to lead an authentic life (O, The Oprah Magazine). On a hot day in Bethlehem, a 12–year–old Palestinian–American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother’s response only intensifies a sense of shame: “You exist too much,” she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East—from New York to Jordan, Lebanon, and Palestine—Zaina Arafat’s debut novel traces her protagonist’s progress from blushing teen to sought–after DJ and aspiring writer. In Brooklyn, she moves into an apartment with her first serious girlfriend and tries to content herself with their comfortable relationship. But soon her longings, so closely hidden during her teenage years, explode out into reckless romantic encounters and obsessions with other people. Her desire to thwart her own destructive impulses will eventually lead her to The Ledge, an unconventional treatment center that identifies her affliction as “love addiction.” In this strange, enclosed society she will start to consider the unnerving similarities between her own internal traumas and divisions and those of the places that have formed her. Opening up the fantasies and desires of one young woman caught between cultural, religious, and sexual identities, You Exist Too Much is a captivating story charting two of our most intense longings—for love, and a place to call home.


Book Synopsis You Exist Too Much by : Zaina Arafat

Download or read book You Exist Too Much written by Zaina Arafat and published by Catapult. This book was released on 2021-06-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “provocative and seductive debut” of desire and doubleness that follows the life of a young Palestinian American woman caught between cultural, religious, and sexual identities as she endeavors to lead an authentic life (O, The Oprah Magazine). On a hot day in Bethlehem, a 12–year–old Palestinian–American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother’s response only intensifies a sense of shame: “You exist too much,” she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East—from New York to Jordan, Lebanon, and Palestine—Zaina Arafat’s debut novel traces her protagonist’s progress from blushing teen to sought–after DJ and aspiring writer. In Brooklyn, she moves into an apartment with her first serious girlfriend and tries to content herself with their comfortable relationship. But soon her longings, so closely hidden during her teenage years, explode out into reckless romantic encounters and obsessions with other people. Her desire to thwart her own destructive impulses will eventually lead her to The Ledge, an unconventional treatment center that identifies her affliction as “love addiction.” In this strange, enclosed society she will start to consider the unnerving similarities between her own internal traumas and divisions and those of the places that have formed her. Opening up the fantasies and desires of one young woman caught between cultural, religious, and sexual identities, You Exist Too Much is a captivating story charting two of our most intense longings—for love, and a place to call home.


Prayers that Avail Much 40th Anniversary Revised and Updated Edition

Prayers that Avail Much 40th Anniversary Revised and Updated Edition

Author: Germaine Copeland

Publisher: Destiny Image Publishers

Published: 2019-12-17

Total Pages: 477

ISBN-13: 1680314203

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Do you long to pray powerful prayers that impact Heaven and shake earth? Do you want to partner with God to deliver victory in challenging circumstances? Do you want to see God move powerfully in the lives of your loved ones? For more than 40 years, Germaine Copeland, author of the Prayers That Avail Much Series®, has been helping...


Book Synopsis Prayers that Avail Much 40th Anniversary Revised and Updated Edition by : Germaine Copeland

Download or read book Prayers that Avail Much 40th Anniversary Revised and Updated Edition written by Germaine Copeland and published by Destiny Image Publishers. This book was released on 2019-12-17 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long to pray powerful prayers that impact Heaven and shake earth? Do you want to partner with God to deliver victory in challenging circumstances? Do you want to see God move powerfully in the lives of your loved ones? For more than 40 years, Germaine Copeland, author of the Prayers That Avail Much Series®, has been helping...


How Much Is Too Much? [previously Published as How Much Is Enough?]

How Much Is Too Much? [previously Published as How Much Is Enough?]

Author: Jean Illsley Clarke

Publisher: Da Capo Lifelong Books

Published: 2014-01-07

Total Pages: 370

ISBN-13: 073821681X

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Revised edition of How much is enough?, published in 2004 by Marlowe & Company.


Book Synopsis How Much Is Too Much? [previously Published as How Much Is Enough?] by : Jean Illsley Clarke

Download or read book How Much Is Too Much? [previously Published as How Much Is Enough?] written by Jean Illsley Clarke and published by Da Capo Lifelong Books. This book was released on 2014-01-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of How much is enough?, published in 2004 by Marlowe & Company.


Too Much Money

Too Much Money

Author: Dominick Dunne

Publisher: Ballantine Books

Published: 2010-09-28

Total Pages: 290

ISBN-13: 0345464109

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The last two years have been monstrously unpleasant for high-society journalist Gus Bailey. When he falls for a fake story and implicates a powerful congressman in some rather nasty business on a radio program, Gus becomes embroiled in a slander suit. The stress makes it difficult for him to focus on his next novel, which is based on the suspicious death of billionaire Konstantin Zacharias. The convicted murderer is behind bars, but Gus is not convinced that justice was served. There are too many unanswered questions, and Konstantin’s hot-tempered widow will do anything to conceal the truth. Featuring favorite characters and the affluent world Dunne first introduced in People Like Us, Too Much Money is a mischievous, compulsively readable tale by the most brilliant society chronicler of our time—the man who knew all the secrets and wasn’t afraid to share them.


Book Synopsis Too Much Money by : Dominick Dunne

Download or read book Too Much Money written by Dominick Dunne and published by Ballantine Books. This book was released on 2010-09-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last two years have been monstrously unpleasant for high-society journalist Gus Bailey. When he falls for a fake story and implicates a powerful congressman in some rather nasty business on a radio program, Gus becomes embroiled in a slander suit. The stress makes it difficult for him to focus on his next novel, which is based on the suspicious death of billionaire Konstantin Zacharias. The convicted murderer is behind bars, but Gus is not convinced that justice was served. There are too many unanswered questions, and Konstantin’s hot-tempered widow will do anything to conceal the truth. Featuring favorite characters and the affluent world Dunne first introduced in People Like Us, Too Much Money is a mischievous, compulsively readable tale by the most brilliant society chronicler of our time—the man who knew all the secrets and wasn’t afraid to share them.


Much Ado about Nothing

Much Ado about Nothing

Author: William Shakespeare

Publisher:

Published: 1868

Total Pages: 76

ISBN-13:

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Book Synopsis Much Ado about Nothing by : William Shakespeare

Download or read book Much Ado about Nothing written by William Shakespeare and published by . This book was released on 1868 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:


How Much Is Enough?

How Much Is Enough?

Author: Arthur Simon

Publisher: Baker Books

Published: 2003-02-01

Total Pages: 192

ISBN-13: 1441210016

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In a world filled with both prosperity and poverty, how can Christians handle their finances in a way that honors God? In How Much Is Enough?, Arthur Simon takes an uncompromising look at America's wealth, reflecting what dominates the hearts and motivations of its people. He diagnoses Western civilization as sick with "affluenza," or runaway materialism, and shows readers how to reject the disease and set new priorities. Churches, social ministry groups, and thoughtful readers will be enlightened by Simon's grasp of Western affluence against the backdrop of a world where 800 million people are chronically starving. Readers will gain a clearer understanding of how money becomes an object of worship when passion for material things is stronger than compassion for the poor. Simon's life-changing book also reveals how affluenza takes control of people's lives and goals. Without discounting prosperity as a blessing, How Much Is Enough? proposes new pathways to living as disciples of Jesus. It suggests a myriad of solutions for taming materialism and sheds light on the profound reality that possessions may capture our hearts, but they are unable to nourish our souls.


Book Synopsis How Much Is Enough? by : Arthur Simon

Download or read book How Much Is Enough? written by Arthur Simon and published by Baker Books. This book was released on 2003-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with both prosperity and poverty, how can Christians handle their finances in a way that honors God? In How Much Is Enough?, Arthur Simon takes an uncompromising look at America's wealth, reflecting what dominates the hearts and motivations of its people. He diagnoses Western civilization as sick with "affluenza," or runaway materialism, and shows readers how to reject the disease and set new priorities. Churches, social ministry groups, and thoughtful readers will be enlightened by Simon's grasp of Western affluence against the backdrop of a world where 800 million people are chronically starving. Readers will gain a clearer understanding of how money becomes an object of worship when passion for material things is stronger than compassion for the poor. Simon's life-changing book also reveals how affluenza takes control of people's lives and goals. Without discounting prosperity as a blessing, How Much Is Enough? proposes new pathways to living as disciples of Jesus. It suggests a myriad of solutions for taming materialism and sheds light on the profound reality that possessions may capture our hearts, but they are unable to nourish our souls.