MY 45th BIRTHDAY February 2021 the One Where a Lockdown Stole My Party

MY 45th BIRTHDAY February 2021 the One Where a Lockdown Stole My Party

Author: Jaden ELJ BD

Publisher:

Published: 2021-02-04

Total Pages: 110

ISBN-13:

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About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


Book Synopsis MY 45th BIRTHDAY February 2021 the One Where a Lockdown Stole My Party by : Jaden ELJ BD

Download or read book MY 45th BIRTHDAY February 2021 the One Where a Lockdown Stole My Party written by Jaden ELJ BD and published by . This book was released on 2021-02-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


MY 45th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party

MY 45th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party

Author: Jadel Bd GFT

Publisher:

Published: 2021-01-22

Total Pages: 110

ISBN-13:

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About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


Book Synopsis MY 45th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party by : Jadel Bd GFT

Download or read book MY 45th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party written by Jadel Bd GFT and published by . This book was released on 2021-01-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


MY 45th BIRTHDAY APRIL 2021 the One Where a Global Pandemic Stole My Party

MY 45th BIRTHDAY APRIL 2021 the One Where a Global Pandemic Stole My Party

Author: Jadel Bd GFT

Publisher:

Published: 2021-03-20

Total Pages: 110

ISBN-13:

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About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


Book Synopsis MY 45th BIRTHDAY APRIL 2021 the One Where a Global Pandemic Stole My Party by : Jadel Bd GFT

Download or read book MY 45th BIRTHDAY APRIL 2021 the One Where a Global Pandemic Stole My Party written by Jadel Bd GFT and published by . This book was released on 2021-03-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


MY 45th BIRTHDAY October 2021 the One Where a Global Pandemic Stole My Party

MY 45th BIRTHDAY October 2021 the One Where a Global Pandemic Stole My Party

Author: Jadel Bd GFT

Publisher:

Published: 2021-10-03

Total Pages: 110

ISBN-13:

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About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this perfect period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


Book Synopsis MY 45th BIRTHDAY October 2021 the One Where a Global Pandemic Stole My Party by : Jadel Bd GFT

Download or read book MY 45th BIRTHDAY October 2021 the One Where a Global Pandemic Stole My Party written by Jadel Bd GFT and published by . This book was released on 2021-10-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this perfect period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


MY 44th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party

MY 44th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party

Author: Jadel Bd GFT

Publisher:

Published: 2021-01-22

Total Pages: 110

ISBN-13:

DOWNLOAD EBOOK

About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


Book Synopsis MY 44th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party by : Jadel Bd GFT

Download or read book MY 44th BIRTHDAY February 2021 the One Where a Global Pandemic Stole My Party written by Jadel Bd GFT and published by . This book was released on 2021-01-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: About your notebook : This awesome Notebook makes a great birthday gift for those whose celebrating thier BIRTHDAY during this quarantine period to write their best memories and diaries, and for a beautiful look and feel, this journal is also great for write down your new ideas, or journaling , goals, To-do lists diary and memories interior : Black and white interior White paper Bleed setting : bleed Paperback cover finish High quality matte cover for a professional finish Perfect size at 6" X 9"


Ask a Manager

Ask a Manager

Author: Alison Green

Publisher: Ballantine Books

Published: 2018-05-01

Total Pages: 304

ISBN-13: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together


Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together


Ambiguous Loss

Ambiguous Loss

Author: Pauline BOSS

Publisher: Harvard University Press

Published: 2009-06-30

Total Pages: 166

ISBN-13: 0674028589

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When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School


Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School


Jane's Patisserie

Jane's Patisserie

Author: Jane Dunn

Publisher: Sourcebooks

Published: 2024-02-06

Total Pages: 0

ISBN-13: 9781728291802

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From #1 Sunday Times bestselling author and food blogger, Jane Dunn, Jane's Patisserie is your go-to dessert recipe cookbook, with 100 delicious bakes, cakes, and sweet treats, loved for being easy, customizable, and packed with everyone's favorite flavors. Discover how to make life sweet with 100 delicious bakes, cakes, cookies, rolls, and treats from baking blogger, Jane Dunn. Jane's recipes are loved for being easy, customizable, and packed with your favorite flavors. Covering everything from gooey cookies and celebration cakes with a dreamy drip finish, to fluffy cupcakes and creamy no-bake cheesecakes, Jane's Patisserie is easy baking for everyone. Yummy recipes include: NYC Chocolate Chip Cookies No-Bake Biscoff Cheesecake Salted Caramel Dip Cookies & Cream Drip Cake Cinnamon Rolls Triple Chocolate Brownies Whether you're looking for a salted caramel fix or a spicy biscoff bake, this book has everything you need to create iconic bakes and become a star baker.


Book Synopsis Jane's Patisserie by : Jane Dunn

Download or read book Jane's Patisserie written by Jane Dunn and published by Sourcebooks. This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 Sunday Times bestselling author and food blogger, Jane Dunn, Jane's Patisserie is your go-to dessert recipe cookbook, with 100 delicious bakes, cakes, and sweet treats, loved for being easy, customizable, and packed with everyone's favorite flavors. Discover how to make life sweet with 100 delicious bakes, cakes, cookies, rolls, and treats from baking blogger, Jane Dunn. Jane's recipes are loved for being easy, customizable, and packed with your favorite flavors. Covering everything from gooey cookies and celebration cakes with a dreamy drip finish, to fluffy cupcakes and creamy no-bake cheesecakes, Jane's Patisserie is easy baking for everyone. Yummy recipes include: NYC Chocolate Chip Cookies No-Bake Biscoff Cheesecake Salted Caramel Dip Cookies & Cream Drip Cake Cinnamon Rolls Triple Chocolate Brownies Whether you're looking for a salted caramel fix or a spicy biscoff bake, this book has everything you need to create iconic bakes and become a star baker.


It's OK That You're Not OK

It's OK That You're Not OK

Author: Megan Devine

Publisher: Sounds True

Published: 2017-10-01

Total Pages: 192

ISBN-13: 1622039084

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Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.


Book Synopsis It's OK That You're Not OK by : Megan Devine

Download or read book It's OK That You're Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.


How to Not Look Like a Tourist

How to Not Look Like a Tourist

Author: Alyse The Invisible Tourist

Publisher:

Published: 2021-08-30

Total Pages:

ISBN-13: 9780645229288

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Overcrowding. Lengthy queues. Increasing animosity from locals. Loss of authenticity. Disappointment. As tourists, how can we improve tourism for locals, their communities, their culture and the environment - as well as for ourselves?By taking steps to "be invisible," of course!Unbeknownst to most tourists, there is a hidden power within them. This handbook examines the lesser-known problems with overtourism, how they came to be and details practical solutions to help you unlock this power to use as a force for good.Packed with everything you need to know to tailor your own invisibility cloak, you'll learn how to: Plan a stress-free trip every time & ways to reduce disappointment; Enjoy popular destinations without contributing to overcrowding; Feel fulfilled by personal, authentic encounters with locals whilst helping their businesses; Avoid pickpockets & scammers for a safe travel experience; Preserve local cultures & identities instead of diluting them; Protect attractions of significant cultural heritage & the natural environment.Learn how to make the most of your next travel experience by "blending in!"


Book Synopsis How to Not Look Like a Tourist by : Alyse The Invisible Tourist

Download or read book How to Not Look Like a Tourist written by Alyse The Invisible Tourist and published by . This book was released on 2021-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcrowding. Lengthy queues. Increasing animosity from locals. Loss of authenticity. Disappointment. As tourists, how can we improve tourism for locals, their communities, their culture and the environment - as well as for ourselves?By taking steps to "be invisible," of course!Unbeknownst to most tourists, there is a hidden power within them. This handbook examines the lesser-known problems with overtourism, how they came to be and details practical solutions to help you unlock this power to use as a force for good.Packed with everything you need to know to tailor your own invisibility cloak, you'll learn how to: Plan a stress-free trip every time & ways to reduce disappointment; Enjoy popular destinations without contributing to overcrowding; Feel fulfilled by personal, authentic encounters with locals whilst helping their businesses; Avoid pickpockets & scammers for a safe travel experience; Preserve local cultures & identities instead of diluting them; Protect attractions of significant cultural heritage & the natural environment.Learn how to make the most of your next travel experience by "blending in!"