Sue Kenney's My Camino

Sue Kenney's My Camino

Author: Sue Kenney

Publisher:

Published: 2004

Total Pages: 0

ISBN-13: 9780973418637

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Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.


Book Synopsis Sue Kenney's My Camino by : Sue Kenney

Download or read book Sue Kenney's My Camino written by Sue Kenney and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.

Walking Your Blues Away

Walking Your Blues Away

Author: Thom Hartmann

Publisher: Simon and Schuster

Published: 2006-10-19

Total Pages: 112

ISBN-13: 1594779635

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A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.


Book Synopsis Walking Your Blues Away by : Thom Hartmann

Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Returning from Camino

Returning from Camino

Author: Alexander John Shaia

Publisher:

Published: 2018

Total Pages: 141

ISBN-13: 9781732291805

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Book Synopsis Returning from Camino by : Alexander John Shaia

Download or read book Returning from Camino written by Alexander John Shaia and published by . This book was released on 2018 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Walk of a Lifetime

The Walk of a Lifetime

Author: Russ Eanes

Publisher:

Published: 2019-09-02

Total Pages: 226

ISBN-13: 9781733303606

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Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.


Book Synopsis The Walk of a Lifetime by : Russ Eanes

Download or read book The Walk of a Lifetime written by Russ Eanes and published by . This book was released on 2019-09-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.

Camino de Santiago: Camino Frances

Camino de Santiago: Camino Frances

Author: The Reverend Sandy Brown

Publisher: Cicerone Press Limited

Published: 2023-11-27

Total Pages: 522

ISBN-13: 1783627948

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Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.


Book Synopsis Camino de Santiago: Camino Frances by : The Reverend Sandy Brown

Download or read book Camino de Santiago: Camino Frances written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2023-11-27 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Tastes of the Camino

Tastes of the Camino

Author: Yosmar Monique Martinez

Publisher:

Published: 2016-06-01

Total Pages:

ISBN-13: 9780997253405

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Foods along St. James Way in Northern Spain


Book Synopsis Tastes of the Camino by : Yosmar Monique Martinez

Download or read book Tastes of the Camino written by Yosmar Monique Martinez and published by . This book was released on 2016-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods along St. James Way in Northern Spain

My Camino

My Camino

Author: Monique Teggelove

Publisher: Books on Demand

Published: 2021-01-23

Total Pages: 206

ISBN-13: 3752660171

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When Monique took her first steps on the Camino Frances, the ancient pilgrimage route to Santiago de Compostela, in April 2007, she had no idea what was awaiting her, and that was probably a good thing. It became an intensive walk through the outside world to the inner world. A journey through the landscapes of fear, addiction, recognition, spirituality and love. Amazing people crossed her path and intense experiences offered the opportunity to grow and to break new grounds in life. In My Camino she takes you to the way of Saint James, where you become a part of her experiences, sorrow, pain, fear, pleasure and joy.


Book Synopsis My Camino by : Monique Teggelove

Download or read book My Camino written by Monique Teggelove and published by Books on Demand. This book was released on 2021-01-23 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Monique took her first steps on the Camino Frances, the ancient pilgrimage route to Santiago de Compostela, in April 2007, she had no idea what was awaiting her, and that was probably a good thing. It became an intensive walk through the outside world to the inner world. A journey through the landscapes of fear, addiction, recognition, spirituality and love. Amazing people crossed her path and intense experiences offered the opportunity to grow and to break new grounds in life. In My Camino she takes you to the way of Saint James, where you become a part of her experiences, sorrow, pain, fear, pleasure and joy.

My Camino Dream

My Camino Dream

Author: Iain McKie

Publisher: Lulu.com

Published: 2017-11-30

Total Pages: 344

ISBN-13: 0244932379

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Following in the footsteps of thousands of pilgrims, this is Iain's very personal account of walking the Camino de Santiago. The journey of discovering himself, and answering many of life's questions, takes him on a daily adventure - from his first thought of the Camino to walking the 500 mile ancient route across northern Spain. My Camino Dream is a story of discovery, love, kindness, friendship, bravery and adventure and will appeal to anyone who has that small spark in them to make a positive change in their life.


Book Synopsis My Camino Dream by : Iain McKie

Download or read book My Camino Dream written by Iain McKie and published by Lulu.com. This book was released on 2017-11-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the footsteps of thousands of pilgrims, this is Iain's very personal account of walking the Camino de Santiago. The journey of discovering himself, and answering many of life's questions, takes him on a daily adventure - from his first thought of the Camino to walking the 500 mile ancient route across northern Spain. My Camino Dream is a story of discovery, love, kindness, friendship, bravery and adventure and will appeal to anyone who has that small spark in them to make a positive change in their life.

It's Your Camino

It's Your Camino

Author: Kenneth Richard Strange Jr

Publisher:

Published: 2019-07-27

Total Pages: 194

ISBN-13: 9781098837884

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This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.


Book Synopsis It's Your Camino by : Kenneth Richard Strange Jr

Download or read book It's Your Camino written by Kenneth Richard Strange Jr and published by . This book was released on 2019-07-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.

Camino Walk

Camino Walk

Author: Marie-Laure Valandro

Publisher: Lindisfarne Press

Published: 2007

Total Pages: 173

ISBN-13: 9781584200529

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In CAMINO WALK, Marie-Laure Valandro takes readers on a very personal pilgrimage along the centuries-old Camino de Santiago in northern Spain. The Camino de Santiago de Compostela (the Way of St James) is literally a path of devotion to the beings of Christianity-to Christ, to Mary, and to Saint James, for whom the Camino and the cathedral at the end are named. The Camino de Santiago winds its way through terrain that ranges from high plateaus to rugged mountain trails. It is a challenging pilgrimage during which inner and outer paths meet. Beginning in Saint-Jean-Pied-de-Port in the Pyrenees-Atlantiques of southern France, the author traveled approximately 800 kilometers to Santiago on the northwest coast of Spain. Along the way, with the many other pilgrims on the path, she experienced an international community of the heart, shared by the many thousands of pilgrims of past, present, and future who have walked the path for more than a thousand years. Marie-Laure Valandro offers her fascinating and personal observations of the Camino and its fellowship, joys, pains, and hardships. She describes the many pilgrims she encountered and, most important, invites the reader to share her interior journey to Santiago and to wholeness. CAMINO WALK offers a step-by-step account of the transformation that is possible when ordinary life falls away and we make room for gratitude and wonder for all that we encounter on our own path.


Book Synopsis Camino Walk by : Marie-Laure Valandro

Download or read book Camino Walk written by Marie-Laure Valandro and published by Lindisfarne Press. This book was released on 2007 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: In CAMINO WALK, Marie-Laure Valandro takes readers on a very personal pilgrimage along the centuries-old Camino de Santiago in northern Spain. The Camino de Santiago de Compostela (the Way of St James) is literally a path of devotion to the beings of Christianity-to Christ, to Mary, and to Saint James, for whom the Camino and the cathedral at the end are named. The Camino de Santiago winds its way through terrain that ranges from high plateaus to rugged mountain trails. It is a challenging pilgrimage during which inner and outer paths meet. Beginning in Saint-Jean-Pied-de-Port in the Pyrenees-Atlantiques of southern France, the author traveled approximately 800 kilometers to Santiago on the northwest coast of Spain. Along the way, with the many other pilgrims on the path, she experienced an international community of the heart, shared by the many thousands of pilgrims of past, present, and future who have walked the path for more than a thousand years. Marie-Laure Valandro offers her fascinating and personal observations of the Camino and its fellowship, joys, pains, and hardships. She describes the many pilgrims she encountered and, most important, invites the reader to share her interior journey to Santiago and to wholeness. CAMINO WALK offers a step-by-step account of the transformation that is possible when ordinary life falls away and we make room for gratitude and wonder for all that we encounter on our own path.