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This book is a practical guide to natural remedies for common and sometimes embarrassing digestive health issues using modern and traditional treatments. Suggested remedies rely on a holistic approach utilizing herbs, vitamins, enzymes, probiotics, and other ingredients to not only treat the observed symptoms but also resolve the underlying health problem.
Book Synopsis Natural Remedies for Common Digestive Problems by : Milla Milunovich
Download or read book Natural Remedies for Common Digestive Problems written by Milla Milunovich and published by Milunka Spasov. This book was released on 2014-03-23 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to natural remedies for common and sometimes embarrassing digestive health issues using modern and traditional treatments. Suggested remedies rely on a holistic approach utilizing herbs, vitamins, enzymes, probiotics, and other ingredients to not only treat the observed symptoms but also resolve the underlying health problem.
Learn only the BEST natural remedies to cure constipation, diarrhea, and many other digestive problems! Tired of chronic digestive discomfort? Discover within proven strategies to get better. One of the most debilitating things anyone can experience is gastrointestinal upset. If this is happening frequently to you, it may be time to devise an expert NATURAL strategy.There is a long history of using natural remedies, from ginger to vinegar, to treat stomach problems. Compiled in this book is a complete list of the best sources of digestive comfort, as well as important lifestyle strategies to improve a healthy gut flora culture, tips for detoxes, cleanses and more techniques designed to optimize your stomach health.This is the effective stomach solution you've been waiting for. Are you tired of... Frequent bouts of diarrhea despite cleaning your fridge? Unexpected bouts of constipation? Painful gas and bloating that comes back again, and again? Frequent indigestion, heartburn and acid reflux? The solution to your digestive problems may lie in natural therapies. From long-trusted herbal supplements, to probiotic cleanses and parasite detoxes, this little book is chock full of information to get your digestive health back on the right track again. Here is a preview of what you will find inside: Reasons to go natural. Reasons for frequent food poisoning symptoms Chronic gas and bloating Heartburn, acid reflux and indigestion. Overall lifestyle choices to change. The guide to natural cures . Restoring your digestive immune system. The importance of fermented foods Performing a gallbladder cleanse Parasite infections and cleanses Hard to digest foods. And a Lot More
Book Synopsis Natural Cures for Digestive Problems by : Andrea Silver
Download or read book Natural Cures for Digestive Problems written by Andrea Silver and published by CreateSpace. This book was released on 2015-04-16 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn only the BEST natural remedies to cure constipation, diarrhea, and many other digestive problems! Tired of chronic digestive discomfort? Discover within proven strategies to get better. One of the most debilitating things anyone can experience is gastrointestinal upset. If this is happening frequently to you, it may be time to devise an expert NATURAL strategy.There is a long history of using natural remedies, from ginger to vinegar, to treat stomach problems. Compiled in this book is a complete list of the best sources of digestive comfort, as well as important lifestyle strategies to improve a healthy gut flora culture, tips for detoxes, cleanses and more techniques designed to optimize your stomach health.This is the effective stomach solution you've been waiting for. Are you tired of... Frequent bouts of diarrhea despite cleaning your fridge? Unexpected bouts of constipation? Painful gas and bloating that comes back again, and again? Frequent indigestion, heartburn and acid reflux? The solution to your digestive problems may lie in natural therapies. From long-trusted herbal supplements, to probiotic cleanses and parasite detoxes, this little book is chock full of information to get your digestive health back on the right track again. Here is a preview of what you will find inside: Reasons to go natural. Reasons for frequent food poisoning symptoms Chronic gas and bloating Heartburn, acid reflux and indigestion. Overall lifestyle choices to change. The guide to natural cures . Restoring your digestive immune system. The importance of fermented foods Performing a gallbladder cleanse Parasite infections and cleanses Hard to digest foods. And a Lot More
Conventional medicine, while effective for those in acute crisis, often does little to help the over 60,000,000 people who suffer from chronic digestive problems. In this fully-updated fourth edition, readers are offered an extensive resource of natural remedies and recommended lifestyle changes that have helped thousands of people alleviate symptoms and heal their bodies.
Book Synopsis Healing Digestive Disorders by : Andrew Gaeddert
Download or read book Healing Digestive Disorders written by Andrew Gaeddert and published by PMPH USA, Ltd. This book was released on 2017 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine, while effective for those in acute crisis, often does little to help the over 60,000,000 people who suffer from chronic digestive problems. In this fully-updated fourth edition, readers are offered an extensive resource of natural remedies and recommended lifestyle changes that have helped thousands of people alleviate symptoms and heal their bodies.
User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.
Book Synopsis User's Guide to Healthy Digestion by : Victoria Dolby Toews
Download or read book User's Guide to Healthy Digestion written by Victoria Dolby Toews and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.
"Health begins in your gut. Prevention is a main felt need for people who want to live full lives and be around for their families. Gut health is essential to wellness and a high quality of life. With the success of the Bible Cure series and the popularity of healthy living, the market is right for simplified, proven ways to maintain great health, a balanced life, and long life. This book will explore various remedies, diets, detoxes, superfoods, supplements, vitamins, and treatments to heal the gut--the gastrointestinal system of the body. Proper function of this area of the body is key to healing just about any lifestyle disease we are facing in the twenty-first century. This book will also explore causes and cures for inflammation, poor absorption, constipation, leaky gut, Crohn's disease, wheat belly, wheat brain, IBS, candida, GERD, ulcerative colitis, celiac disease, and more. Expert contributions from Don Colbert, Janet Maccaro, Cherie Calbom, Reginald Cherry, and others"--
Book Synopsis 21 Secrets for a Healthy Gut by : Siloam Editors
Download or read book 21 Secrets for a Healthy Gut written by Siloam Editors and published by Charisma Media. This book was released on 2015-06-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Health begins in your gut. Prevention is a main felt need for people who want to live full lives and be around for their families. Gut health is essential to wellness and a high quality of life. With the success of the Bible Cure series and the popularity of healthy living, the market is right for simplified, proven ways to maintain great health, a balanced life, and long life. This book will explore various remedies, diets, detoxes, superfoods, supplements, vitamins, and treatments to heal the gut--the gastrointestinal system of the body. Proper function of this area of the body is key to healing just about any lifestyle disease we are facing in the twenty-first century. This book will also explore causes and cures for inflammation, poor absorption, constipation, leaky gut, Crohn's disease, wheat belly, wheat brain, IBS, candida, GERD, ulcerative colitis, celiac disease, and more. Expert contributions from Don Colbert, Janet Maccaro, Cherie Calbom, Reginald Cherry, and others"--
It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications. In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.
Book Synopsis Natural Stomach Care by : Anil Minocha
Download or read book Natural Stomach Care written by Anil Minocha and published by Penguin. This book was released on 2003-08-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications. In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Book Synopsis Freedom from Constipation by : Christopher Vasey
Download or read book Freedom from Constipation written by Christopher Vasey and published by Simon and Schuster. This book was released on 2016-12-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
Book Synopsis Mayo Clinic on Digestive Health by : Sahil Khanna
Download or read book Mayo Clinic on Digestive Health written by Sahil Khanna and published by Rosetta Books. This book was released on 2020-01-22 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
Table of ContentsIntroductionSymptoms of DiarrheaPrevention of DiarrheaElementary HygieneNatural Cures for DiarrheaPreparing an ORS solutionProper dietRice WaterKnowing more about ConstipationLiquid IntakeDietary ChangesVegetablesOranges and LemonsDates and RaisinsAdverse Effect of LaxativesConclusionAuthor BioPublisherIntroductionDiarrhea and constipation are one of the most common ailments known to mankind. They are definitely not restricted to just one land, one people, but for centuries, human beings have been looking for natural ways and means through which they can manage to void their bowels at regular intervals of time, and as nature intended them to do. That means they are suffering from constipation. On the other hand, they may have been going to the bathroom, a bit too often with plenty of loose motions to empty out their system. This can be the side effect of a bacterial infection in their digestive system or even due to any other reason like drugs prescribed to them by their doctor.Both of these ailments are one of the most common digestive problems and complaints, from which about 20% people just in the USA are afflicted. You are going to find them more in children, the elderly, and in women. Twelve percent of the people globally are suffering from chronic constipation, and everyone on earth has faced this affliction one time or the other in his life, if he is a healthy human being, eating a normal healthy diet.The same thing goes for diarrhea. Overeat, even a little bit too much, and you are going to find yourself trotting to the bathroom, every so often, because as they say in the rude colloquial slang, you are suffering from "the trots."It is one of the natural functions of our system to get rid of the toxic and fecal material, produced by the stomach, through our alimentation and elimination system at regular intervals. That is, of course, when nature is following its natural course of things. But sometimes it decides to go out of filter, and then you are going to suffer from either diarrhea or constipation.The reason why so many old people suffer from constipation is because as they grow older, constipation becomes age-related, especially, with ailments, which appear with the passing of time, and with the decreasing of physical activity.Chronic constipation is the reason why so many people keep visiting the outpatient pediatric clinics, annually, for some relief against that feeling of something sitting in the stomach, lumpy, not getting eliminated naturally in time, and even after the bowels have been voided, one does not feel that the stomach is completely empty.Over $6.9 billion is being spent, just in the USA, for healthcare products and costs, related to just constipation alone. Then $726 million is being spent by Americans in buying over the counter laxatives.So this book is for all those people, who have been suffering from constipation, just do not know how to get rid of it, naturally, have been overdosing themselves with laxatives, and remedies, given to them by their best friends and acquaintances, and that fellow traveler you met on the subway, going to the office this morning.That is because the discussion on constipation is a great leveler, when you meet another fellow sufferer. Everyone has his own particular recipe and remedy, which works wonders for him. Many have their grannies or traditional cures, supposedly coming down centuries.Well, do these cures work? Of course they do, because if they are natural treatments, they have been time-tested and time worn. And then nobody is going to look at you, and say in an aside to your fellow colleague, "My, she looks even more like a constipated cow, do not you think, poor thing, the problem is chronic, you know" spoken in a very superior and smug manner by people who are definitely not constipated...
Book Synopsis Curing Digestion Related Stomach Problems Naturally by : Dueep Jyot Singh
Download or read book Curing Digestion Related Stomach Problems Naturally written by Dueep Jyot Singh and published by . This book was released on 2016-10-10 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of ContentsIntroductionSymptoms of DiarrheaPrevention of DiarrheaElementary HygieneNatural Cures for DiarrheaPreparing an ORS solutionProper dietRice WaterKnowing more about ConstipationLiquid IntakeDietary ChangesVegetablesOranges and LemonsDates and RaisinsAdverse Effect of LaxativesConclusionAuthor BioPublisherIntroductionDiarrhea and constipation are one of the most common ailments known to mankind. They are definitely not restricted to just one land, one people, but for centuries, human beings have been looking for natural ways and means through which they can manage to void their bowels at regular intervals of time, and as nature intended them to do. That means they are suffering from constipation. On the other hand, they may have been going to the bathroom, a bit too often with plenty of loose motions to empty out their system. This can be the side effect of a bacterial infection in their digestive system or even due to any other reason like drugs prescribed to them by their doctor.Both of these ailments are one of the most common digestive problems and complaints, from which about 20% people just in the USA are afflicted. You are going to find them more in children, the elderly, and in women. Twelve percent of the people globally are suffering from chronic constipation, and everyone on earth has faced this affliction one time or the other in his life, if he is a healthy human being, eating a normal healthy diet.The same thing goes for diarrhea. Overeat, even a little bit too much, and you are going to find yourself trotting to the bathroom, every so often, because as they say in the rude colloquial slang, you are suffering from "the trots."It is one of the natural functions of our system to get rid of the toxic and fecal material, produced by the stomach, through our alimentation and elimination system at regular intervals. That is, of course, when nature is following its natural course of things. But sometimes it decides to go out of filter, and then you are going to suffer from either diarrhea or constipation.The reason why so many old people suffer from constipation is because as they grow older, constipation becomes age-related, especially, with ailments, which appear with the passing of time, and with the decreasing of physical activity.Chronic constipation is the reason why so many people keep visiting the outpatient pediatric clinics, annually, for some relief against that feeling of something sitting in the stomach, lumpy, not getting eliminated naturally in time, and even after the bowels have been voided, one does not feel that the stomach is completely empty.Over $6.9 billion is being spent, just in the USA, for healthcare products and costs, related to just constipation alone. Then $726 million is being spent by Americans in buying over the counter laxatives.So this book is for all those people, who have been suffering from constipation, just do not know how to get rid of it, naturally, have been overdosing themselves with laxatives, and remedies, given to them by their best friends and acquaintances, and that fellow traveler you met on the subway, going to the office this morning.That is because the discussion on constipation is a great leveler, when you meet another fellow sufferer. Everyone has his own particular recipe and remedy, which works wonders for him. Many have their grannies or traditional cures, supposedly coming down centuries.Well, do these cures work? Of course they do, because if they are natural treatments, they have been time-tested and time worn. And then nobody is going to look at you, and say in an aside to your fellow colleague, "My, she looks even more like a constipated cow, do not you think, poor thing, the problem is chronic, you know" spoken in a very superior and smug manner by people who are definitely not constipated...
Do you suffer from stomach pain, cramping, bloating, fullness, reflux, or unhealthy bowel movements? Do you have an ongoing health issue? Have you suffered physically, mentally, and emotionally from long-standing poor digestive health? Would you like to know how to eat healthy? Find out how Acupuncturist, Dr. Michele Arnold, has helped thousands of her patients overcome all of these issues by making small dietary changes, and using natural remedies. With over 20 years of clinical experience she shares her research and expertise with you. You will discover the healing power of food, and ingredients you may already have in your own kitchen. When used correctly, they become superfoods.
Book Synopsis It's All About Your Gut! by : Michele Arnold-Pirtle
Download or read book It's All About Your Gut! written by Michele Arnold-Pirtle and published by . This book was released on 2021-06-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from stomach pain, cramping, bloating, fullness, reflux, or unhealthy bowel movements? Do you have an ongoing health issue? Have you suffered physically, mentally, and emotionally from long-standing poor digestive health? Would you like to know how to eat healthy? Find out how Acupuncturist, Dr. Michele Arnold, has helped thousands of her patients overcome all of these issues by making small dietary changes, and using natural remedies. With over 20 years of clinical experience she shares her research and expertise with you. You will discover the healing power of food, and ingredients you may already have in your own kitchen. When used correctly, they become superfoods.
