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This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.
Book Synopsis Never Good Enough by : Monica Ramirez Basco
Download or read book Never Good Enough written by Monica Ramirez Basco and published by Simon and Schuster. This book was released on 2000-03-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.
A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.
Book Synopsis Will I Ever be Good Enough? by : Karyl McBride
Download or read book Will I Ever be Good Enough? written by Karyl McBride and published by Simon and Schuster. This book was released on 2008 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.
Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don’t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9–13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.
Book Synopsis What to Do When Good Enough Isn't Good Enough by : Thomas S. Greenspon
Download or read book What to Do When Good Enough Isn't Good Enough written by Thomas S. Greenspon and published by Free Spirit Publishing. This book was released on 2007-03-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don’t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9–13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.
Marriage. It's beautiful, fun, funny, exciting, adventurous and rewarding. It's a lifetime of sleepovers with your best friend. It's also challenging, frustrating, difficult and extremely hard at times. Marriage is so much more than a one-time commitment. Marriage is 365 days a year, every day of your life, a beautiful work in progress. We've designed this book and workbook to help you have the marriage God wants for you. We'll take you through the five-step journey that forever changed the course of our marriage. We encourage you to always invest in your marriage and NEVER SETTLE FOR GOOD ENOUGH. It can always be better! Kendall and Starla Bridges met in Bible College. They now pastor Freedom Church in Carrollton, Texas, where their mission is "helping people find freedom." Kendall and Starla's first book Better Marriage Against All Odds tells their story of being married, broken, and then restored. They also travel and speak at marriage conferences, date nights and weekend services to share their story as well as equip couples to have the beautiful, better marriage God intended for all of us to have. You can follow their journey at bettermarriage365.com, @bettermarriage365, or on Facebook Better Marriage 365.
Book Synopsis Never Settle for Good Enough by : Kendall Bridges
Download or read book Never Settle for Good Enough written by Kendall Bridges and published by Bell Bridge Books. This book was released on 2019-07-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage. It's beautiful, fun, funny, exciting, adventurous and rewarding. It's a lifetime of sleepovers with your best friend. It's also challenging, frustrating, difficult and extremely hard at times. Marriage is so much more than a one-time commitment. Marriage is 365 days a year, every day of your life, a beautiful work in progress. We've designed this book and workbook to help you have the marriage God wants for you. We'll take you through the five-step journey that forever changed the course of our marriage. We encourage you to always invest in your marriage and NEVER SETTLE FOR GOOD ENOUGH. It can always be better! Kendall and Starla Bridges met in Bible College. They now pastor Freedom Church in Carrollton, Texas, where their mission is "helping people find freedom." Kendall and Starla's first book Better Marriage Against All Odds tells their story of being married, broken, and then restored. They also travel and speak at marriage conferences, date nights and weekend services to share their story as well as equip couples to have the beautiful, better marriage God intended for all of us to have. You can follow their journey at bettermarriage365.com, @bettermarriage365, or on Facebook Better Marriage 365.
Philosopher Daniel Milo offers a vigorous critique of the quasi-monopoly that Darwin's natural selection has on our idea of the natural world. In popular thought, Darwinism has even acquired the trappings of an ethical system, focused on optimization, competition, and innovation. Yet in nature, imperfect creatures often have the evolutionary edge.
Book Synopsis Good Enough by : Daniel S. Milo
Download or read book Good Enough written by Daniel S. Milo and published by . This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosopher Daniel Milo offers a vigorous critique of the quasi-monopoly that Darwin's natural selection has on our idea of the natural world. In popular thought, Darwinism has even acquired the trappings of an ethical system, focused on optimization, competition, and innovation. Yet in nature, imperfect creatures often have the evolutionary edge.
"Dr. Kevin Leman shows you how to value your talents and gifts and accept your shortcomings.
Book Synopsis Why Your Best Is Good Enough by : Kevin Leman
Download or read book Why Your Best Is Good Enough written by Kevin Leman and published by Revell. This book was released on 2010-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Kevin Leman shows you how to value your talents and gifts and accept your shortcomings.
When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
Book Synopsis Perfectly Hidden Depression by : Margaret Robinson Rutherford
Download or read book Perfectly Hidden Depression written by Margaret Robinson Rutherford and published by New Harbinger Publications. This book was released on 2019-11-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
Download or read book Perfectionism written by Lisa Van Gemert and published by . This book was released on 2022-04-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
A NEW YORK TIMES BESTSELLER From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using as she limns the science behind the love of various drugs, from marijuana to alcohol, opiates to psychedelics, speed to spice. With more than one in five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide, and Grisel delves with compassion into the science of this scourge. She points to what is different about the brains of addicts even before they first pick up a drink or drug, highlights the changes that take place in the brain and behavior as a result of chronic using, and shares the surprising hidden gifts of personality that addiction can expose. She describes what drove her to addiction, what helped her recover, and her belief that a “cure” for addiction will not be found in our individual brains but in the way we interact with our communities. Set apart by its color, candor, and bell-clear writing, Never Enough is a revelatory look at the roles drugs play in all of our lives and offers crucial new insight into how we can solve the epidemic of abuse.
Book Synopsis Never Enough by : Judith Grisel
Download or read book Never Enough written by Judith Grisel and published by Anchor. This book was released on 2020-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using as she limns the science behind the love of various drugs, from marijuana to alcohol, opiates to psychedelics, speed to spice. With more than one in five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide, and Grisel delves with compassion into the science of this scourge. She points to what is different about the brains of addicts even before they first pick up a drink or drug, highlights the changes that take place in the brain and behavior as a result of chronic using, and shares the surprising hidden gifts of personality that addiction can expose. She describes what drove her to addiction, what helped her recover, and her belief that a “cure” for addiction will not be found in our individual brains but in the way we interact with our communities. Set apart by its color, candor, and bell-clear writing, Never Enough is a revelatory look at the roles drugs play in all of our lives and offers crucial new insight into how we can solve the epidemic of abuse.
This is a "how to" book on accountability for public and private sector agencies, communities, school districts, cities, counties, states and nations.
Book Synopsis Trying Hard is Not Good Enough by : Mark Friedman
Download or read book Trying Hard is Not Good Enough written by Mark Friedman and published by Trafford Publishing. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a "how to" book on accountability for public and private sector agencies, communities, school districts, cities, counties, states and nations.
