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Author: Carmen Ollé
Publisher: Debolsillo
Published: 1997
Total Pages: 128
ISBN-13:
DOWNLOAD EBOOKLatino poetry book
Download or read book Nights of adrenaline written by Carmen Ollé and published by Debolsillo. This book was released on 1997 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Latino poetry book
Author: Jeff Abbott
Publisher: Hachette UK
Published: 2011-04-07
Total Pages: 480
ISBN-13: 0748116281
DOWNLOAD EBOOKSam Capra - brilliant CIA agent, loving husband, expectant father - loses everything that matters to him in a horrifying moment in London. An unknown enemy has set him up as a traitor. But that enemy has targeted the wrong man. Escaping from the CIA, Sam goes on a desperate hunt for the killer who stole his family and to save his kidnapped wife and child. But the destruction of Sam's life was only step one in an extraordinary plot - and now Sam Capra must become a new kind of hero.
Download or read book Adrenaline written by Jeff Abbott and published by Hachette UK. This book was released on 2011-04-07 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Capra - brilliant CIA agent, loving husband, expectant father - loses everything that matters to him in a horrifying moment in London. An unknown enemy has set him up as a traitor. But that enemy has targeted the wrong man. Escaping from the CIA, Sam goes on a desperate hunt for the killer who stole his family and to save his kidnapped wife and child. But the destruction of Sam's life was only step one in an extraordinary plot - and now Sam Capra must become a new kind of hero.
Author: Holly Black
Publisher: Tor Books
Published: 2022-05-03
Total Pages: 346
ISBN-13: 1250812208
DOWNLOAD EBOOK"A delicious, dark, adrenaline rush of a book. I'm already dying to see Charlie Hall's next con." - New York Times bestselling author, Alix E. Harrow #1 New York Times bestselling author Holly Black makes her stunning adult debut with Book of Night, a modern dark fantasy of betrayals, secret societies, and a dissolute thief of shadows, in the vein of Neil Gaiman and Erin Morgenstern. Charlie Hall has never found a lock she couldn’t pick, a book she couldn’t steal, or a bad decision she wouldn’t make. She's spent half her life working for gloamists, magicians who manipulate shadows to peer into locked rooms, strangle people in their beds, or worse. Gloamists guard their secrets greedily, creating an underground economy of grimoires. And to rob their fellow magicians, they need Charlie Hall. Now, she’s trying to distance herself from past mistakes, but getting out isn’t easy. Bartending at a dive, she’s still entirely too close to the corrupt underbelly of the Berkshires. Not to mention that her sister Posey is desperate for magic, and that Charlie's shadowless, and possibly soulless, boyfriend has been hiding things from her. When a terrible figure from her past returns, Charlie descends into a maelstrom of murder and lies. Determined to survive, she’s up against a cast of doppelgangers, mercurial billionaires, gloamists, and the people she loves best in the world—all trying to steal a secret that will give them vast and terrible power. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Book of Night written by Holly Black and published by Tor Books. This book was released on 2022-05-03 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A delicious, dark, adrenaline rush of a book. I'm already dying to see Charlie Hall's next con." - New York Times bestselling author, Alix E. Harrow #1 New York Times bestselling author Holly Black makes her stunning adult debut with Book of Night, a modern dark fantasy of betrayals, secret societies, and a dissolute thief of shadows, in the vein of Neil Gaiman and Erin Morgenstern. Charlie Hall has never found a lock she couldn’t pick, a book she couldn’t steal, or a bad decision she wouldn’t make. She's spent half her life working for gloamists, magicians who manipulate shadows to peer into locked rooms, strangle people in their beds, or worse. Gloamists guard their secrets greedily, creating an underground economy of grimoires. And to rob their fellow magicians, they need Charlie Hall. Now, she’s trying to distance herself from past mistakes, but getting out isn’t easy. Bartending at a dive, she’s still entirely too close to the corrupt underbelly of the Berkshires. Not to mention that her sister Posey is desperate for magic, and that Charlie's shadowless, and possibly soulless, boyfriend has been hiding things from her. When a terrible figure from her past returns, Charlie descends into a maelstrom of murder and lies. Determined to survive, she’s up against a cast of doppelgangers, mercurial billionaires, gloamists, and the people she loves best in the world—all trying to steal a secret that will give them vast and terrible power. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Sasha Stephens
Publisher: Sasha Stephens
Published:
Total Pages: 108
ISBN-13:
DOWNLOAD EBOOKReview "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.
Download or read book The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems written by Sasha Stephens and published by Sasha Stephens. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.
Author: Christopher Van Tilburg
Publisher: Macmillan
Published: 2013-07-16
Total Pages: 290
ISBN-13: 1250020182
DOWNLOAD EBOOKAn ultimate guide for the outdoor and sports enthusiasts seeking out the world's most fantastic adventures. The book runs the gamut of water, mountain and hiking sports for all skill levels from beginners to experts.
Download or read book The Adrenaline Junkie's Bucket List written by Christopher Van Tilburg and published by Macmillan. This book was released on 2013-07-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ultimate guide for the outdoor and sports enthusiasts seeking out the world's most fantastic adventures. The book runs the gamut of water, mountain and hiking sports for all skill levels from beginners to experts.
Author: Matthew Walker
Publisher: Simon and Schuster
Published: 2017-10-03
Total Pages: 368
ISBN-13: 1501144316
DOWNLOAD EBOOK"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Peyton Quinn
Publisher: Paladin Press
Published: 1996-07-01
Total Pages: 0
ISBN-13: 9780873648936
DOWNLOAD EBOOKTechniques learned in the dojo rarely work in a real fight. Here the author of A Bouncer's Guide to Barroom Brawling offers a practical solution. Learn how to control the rush of adrenaline into your system and harness it effectively to shut down the bully's antics or pound him into the pavement when all else fails.
Download or read book Real Fighting written by Peyton Quinn and published by Paladin Press. This book was released on 1996-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques learned in the dojo rarely work in a real fight. Here the author of A Bouncer's Guide to Barroom Brawling offers a practical solution. Learn how to control the rush of adrenaline into your system and harness it effectively to shut down the bully's antics or pound him into the pavement when all else fails.
Author: Rudy Francisco
Publisher: SCB Distributors
Published: 2020-12-08
Total Pages: 125
ISBN-13: 1943735883
DOWNLOAD EBOOK2023 Midwest Book Awards Finalist 2021 Feathered Quill Book Awards Bronze Medal Winner 2021 Goodreads Choice Awards - Nominee Language so often fails us. In his highly anticipated follow up to Helium, Francisco has created his own words for the things we cannot give name to. English is the shiniest hammer I own, but it's also the only thing in my toolbox. Nolexi noun no·lex·i | \ nō-lek-si \ Definition of nolexi: 1 : a word or phrase that does not exist or has no direct translation in a particular language I'll Fly Away uses Francisco's invented lexicon as the palette to paint an intimate portrait of Black life in America — one that praises joy and grace without shying away from the hard truths confronting all of us today.
Download or read book I'll Fly Away written by Rudy Francisco and published by SCB Distributors. This book was released on 2020-12-08 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 Midwest Book Awards Finalist 2021 Feathered Quill Book Awards Bronze Medal Winner 2021 Goodreads Choice Awards - Nominee Language so often fails us. In his highly anticipated follow up to Helium, Francisco has created his own words for the things we cannot give name to. English is the shiniest hammer I own, but it's also the only thing in my toolbox. Nolexi noun no·lex·i | \ nō-lek-si \ Definition of nolexi: 1 : a word or phrase that does not exist or has no direct translation in a particular language I'll Fly Away uses Francisco's invented lexicon as the palette to paint an intimate portrait of Black life in America — one that praises joy and grace without shying away from the hard truths confronting all of us today.
Author: Bryan E. Robinson
Publisher: NYU Press
Published: 2007-11
Total Pages: 288
ISBN-13: 0814775977
DOWNLOAD EBOOKAs seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.
Download or read book Chained to the Desk written by Bryan E. Robinson and published by NYU Press. This book was released on 2007-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.
Author: Michael E. Platt
Publisher: Michael E. Platt, M.D.
Published: 2014-06-12
Total Pages: 0
ISBN-13: 9780977668311
DOWNLOAD EBOOKAdrenaline is a powerful hormone whose effects have been virtually ignored by the medical community. Platt explains how this hormone might be a major underlying cause of many conditions currently considered incurable, and presents a natural protocol for rapidly reducing excess adrenaline.
Download or read book Adrenaline Dominance written by Michael E. Platt and published by Michael E. Platt, M.D.. This book was released on 2014-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrenaline is a powerful hormone whose effects have been virtually ignored by the medical community. Platt explains how this hormone might be a major underlying cause of many conditions currently considered incurable, and presents a natural protocol for rapidly reducing excess adrenaline.
