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Meditations to help you stop seeking inner peace—and start experiencing it instead. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. But, as Scott Shaw explains, a desire for Nirvana is like any other desire—a cause of suffering. Let go of the quest and become that which you truly seek and you will find your own Nirvana.
Book Synopsis Nirvana in a Nutshell by : Scott Shaw
Download or read book Nirvana in a Nutshell written by Scott Shaw and published by Red Wheel. This book was released on 2002-08-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations to help you stop seeking inner peace—and start experiencing it instead. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. But, as Scott Shaw explains, a desire for Nirvana is like any other desire—a cause of suffering. Let go of the quest and become that which you truly seek and you will find your own Nirvana.
In volume 2 of Birding and Mysticism: Enlightenment Through Bird Watching, there is no traditional table of contents; rather, there are the five main parts and their sections and subsections, which contain the substantive ideas and memes of volume 2, followed by six appendices. The main thrust of volume 2 concerns the many aspects, faces, and forms of mysticism: religious, spiritual, rational, scientific, personal, and practical.
Book Synopsis Birding and Mysticism Volume 2 by : George E. Lowe
Download or read book Birding and Mysticism Volume 2 written by George E. Lowe and published by Xlibris Corporation. This book was released on 2009-09-29 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: In volume 2 of Birding and Mysticism: Enlightenment Through Bird Watching, there is no traditional table of contents; rather, there are the five main parts and their sections and subsections, which contain the substantive ideas and memes of volume 2, followed by six appendices. The main thrust of volume 2 concerns the many aspects, faces, and forms of mysticism: religious, spiritual, rational, scientific, personal, and practical.
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Book Synopsis Why Buddhism is True by : Robert Wright
Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
If you’re considering R for statistical computing and data visualization, this book provides a quick and practical guide to just about everything you can do with the open source R language and software environment. You’ll learn how to write R functions and use R packages to help you prepare, visualize, and analyze data. Author Joseph Adler illustrates each process with a wealth of examples from medicine, business, and sports. Updated for R 2.14 and 2.15, this second edition includes new and expanded chapters on R performance, the ggplot2 data visualization package, and parallel R computing with Hadoop. Get started quickly with an R tutorial and hundreds of examples Explore R syntax, objects, and other language details Find thousands of user-contributed R packages online, including Bioconductor Learn how to use R to prepare data for analysis Visualize your data with R’s graphics, lattice, and ggplot2 packages Use R to calculate statistical fests, fit models, and compute probability distributions Speed up intensive computations by writing parallel R programs for Hadoop Get a complete desktop reference to R
Book Synopsis R in a Nutshell by : Joseph Adler
Download or read book R in a Nutshell written by Joseph Adler and published by "O'Reilly Media, Inc.". This book was released on 2012-09-26 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re considering R for statistical computing and data visualization, this book provides a quick and practical guide to just about everything you can do with the open source R language and software environment. You’ll learn how to write R functions and use R packages to help you prepare, visualize, and analyze data. Author Joseph Adler illustrates each process with a wealth of examples from medicine, business, and sports. Updated for R 2.14 and 2.15, this second edition includes new and expanded chapters on R performance, the ggplot2 data visualization package, and parallel R computing with Hadoop. Get started quickly with an R tutorial and hundreds of examples Explore R syntax, objects, and other language details Find thousands of user-contributed R packages online, including Bioconductor Learn how to use R to prepare data for analysis Visualize your data with R’s graphics, lattice, and ggplot2 packages Use R to calculate statistical fests, fit models, and compute probability distributions Speed up intensive computations by writing parallel R programs for Hadoop Get a complete desktop reference to R
Why learn R? Because it's rapidly becoming the standard for developing statistical software. R in a Nutshell provides a quick and practical way to learn this increasingly popular open source language and environment. You'll not only learn how to program in R, but also how to find the right user-contributed R packages for statistical modeling, visualization, and bioinformatics. The author introduces you to the R environment, including the R graphical user interface and console, and takes you through the fundamentals of the object-oriented R language. Then, through a variety of practical examples from medicine, business, and sports, you'll learn how you can use this remarkable tool to solve your own data analysis problems. Understand the basics of the language, including the nature of R objects Learn how to write R functions and build your own packages Work with data through visualization, statistical analysis, and other methods Explore the wealth of packages contributed by the R community Become familiar with the lattice graphics package for high-level data visualization Learn about bioinformatics packages provided by Bioconductor "I am excited about this book. R in a Nutshell is a great introduction to R, as well as a comprehensive reference for using R in data analytics and visualization. Adler provides 'real world' examples, practical advice, and scripts, making it accessible to anyone working with data, not just professional statisticians."
Book Synopsis R in a Nutshell by : Joseph Adler
Download or read book R in a Nutshell written by Joseph Adler and published by "O'Reilly Media, Inc.". This book was released on 2010-01-04 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why learn R? Because it's rapidly becoming the standard for developing statistical software. R in a Nutshell provides a quick and practical way to learn this increasingly popular open source language and environment. You'll not only learn how to program in R, but also how to find the right user-contributed R packages for statistical modeling, visualization, and bioinformatics. The author introduces you to the R environment, including the R graphical user interface and console, and takes you through the fundamentals of the object-oriented R language. Then, through a variety of practical examples from medicine, business, and sports, you'll learn how you can use this remarkable tool to solve your own data analysis problems. Understand the basics of the language, including the nature of R objects Learn how to write R functions and build your own packages Work with data through visualization, statistical analysis, and other methods Explore the wealth of packages contributed by the R community Become familiar with the lattice graphics package for high-level data visualization Learn about bioinformatics packages provided by Bioconductor "I am excited about this book. R in a Nutshell is a great introduction to R, as well as a comprehensive reference for using R in data analytics and visualization. Adler provides 'real world' examples, practical advice, and scripts, making it accessible to anyone working with data, not just professional statisticians."
"From celebrated music writer Dan Ozzi comes a comprehensive chronicle of the punk music scene's evolution from the early nineties to the mid-aughts, following eleven bands as they dissolved, "sold out," and rose to surprise stardom. From its inception, punk music has been identified by two factors: its proximity to "authenticity," and its reliance on an antiestablishment ethos. Yet, in the mid- to late '90s, major record labels sought to capitalize on punk's rebellious undertones, leading to a schism in the scene: to accept the cash flow of the majors, or stick to indie cred?Sellout chronicles the evolution of the punk scene during this era, focusing on prominent bands as they experienced the last "gold rush" of the music industry. Within it, music writer Dan Ozzi follows the rise of successful bands like Green Day and Jimmy Eat World, as well as the implosion of groups like Jawbreaker and At the Drive-In, who buckled under the pressure of their striving labels. Featuring original interviews and personal stories from members of eleven of modern punk's most (in)famous bands, Sellout is the history of the evolution of the music industry, and a punk rock lover's guide to the chaotic darlings of the post-grunge era. "--
Book Synopsis Sellout by : Dan Ozzi
Download or read book Sellout written by Dan Ozzi and published by Mariner Books. This book was released on 2021 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From celebrated music writer Dan Ozzi comes a comprehensive chronicle of the punk music scene's evolution from the early nineties to the mid-aughts, following eleven bands as they dissolved, "sold out," and rose to surprise stardom. From its inception, punk music has been identified by two factors: its proximity to "authenticity," and its reliance on an antiestablishment ethos. Yet, in the mid- to late '90s, major record labels sought to capitalize on punk's rebellious undertones, leading to a schism in the scene: to accept the cash flow of the majors, or stick to indie cred?Sellout chronicles the evolution of the punk scene during this era, focusing on prominent bands as they experienced the last "gold rush" of the music industry. Within it, music writer Dan Ozzi follows the rise of successful bands like Green Day and Jimmy Eat World, as well as the implosion of groups like Jawbreaker and At the Drive-In, who buckled under the pressure of their striving labels. Featuring original interviews and personal stories from members of eleven of modern punk's most (in)famous bands, Sellout is the history of the evolution of the music industry, and a punk rock lover's guide to the chaotic darlings of the post-grunge era. "--
Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.
Book Synopsis Heart of Forgiveness by : Madeline Ko-I Bastis
Download or read book Heart of Forgiveness written by Madeline Ko-I Bastis and published by Red Wheel. This book was released on 2003-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.
In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.
Book Synopsis Be Like Water by : Joseph Cardillo
Download or read book Be Like Water written by Joseph Cardillo and published by Grand Central Publishing. This book was released on 2008-12-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.
Number one bestselling author Janet Evanovich teams up with award-winning author Dorien Kelly to deliver a sparkling novel of romantic suspense, small-town antics, secretive sabotage, and lots and lots of beer Kate Appleton needs a job. Her husband has left her, she’s been fired from her position as a magazine editor, and the only place she wants to go is to her parents’ summer house, The Nutshell, in Keene’s Harbor, Michigan. Kate’s plan is to turn The Nutshell into a Bed and Breakfast. Problem is, she needs cash, and the only job she can land is less than savory. Matt Culhane wants Kate to spy on his brewery employees. Someone has been sabotaging his company, and Kate is just new enough in town that she can insert herself into Culhane’s business and snoop around for him. If Kate finds the culprit, Matt will pay her a $20,000 bonus. Needless to say, Kate is highly motivated. But several problems present themselves. Kate despises beer. No one seems to trust her. And she is falling hard for her boss. Can these two smoke out a saboteur, save Kate’s family home, and keep a killer from closing in…all while resisting their undeniable attraction to one another? Filled with humor, heart, and loveable characters, Love in a Nutshell is delicious fun.
Book Synopsis Love in a Nutshell by : Janet Evanovich
Download or read book Love in a Nutshell written by Janet Evanovich and published by Macmillan. This book was released on 2012-01-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Number one bestselling author Janet Evanovich teams up with award-winning author Dorien Kelly to deliver a sparkling novel of romantic suspense, small-town antics, secretive sabotage, and lots and lots of beer Kate Appleton needs a job. Her husband has left her, she’s been fired from her position as a magazine editor, and the only place she wants to go is to her parents’ summer house, The Nutshell, in Keene’s Harbor, Michigan. Kate’s plan is to turn The Nutshell into a Bed and Breakfast. Problem is, she needs cash, and the only job she can land is less than savory. Matt Culhane wants Kate to spy on his brewery employees. Someone has been sabotaging his company, and Kate is just new enough in town that she can insert herself into Culhane’s business and snoop around for him. If Kate finds the culprit, Matt will pay her a $20,000 bonus. Needless to say, Kate is highly motivated. But several problems present themselves. Kate despises beer. No one seems to trust her. And she is falling hard for her boss. Can these two smoke out a saboteur, save Kate’s family home, and keep a killer from closing in…all while resisting their undeniable attraction to one another? Filled with humor, heart, and loveable characters, Love in a Nutshell is delicious fun.
This book presents an answer to the question: what is nirvana? Part I distinguishes between systematic and narrative thought in the Pali texts of Theravada Buddhism in South and Southeast Asia, arguing that nirvana produces closure in both, and setting nirvana in the wider category of Buddhist Felicities. Part II explores other Buddhist utopias (both eu-topias, 'good places', and ou-topias, 'no-places'), and relates Buddhist utopianism to studies of European and American utopian writing. The book ends with a close reading of the Vessantara Jataka, which highlights the conflict between the ascetic quest for closure and ultimate felicity, and the ongoing demands of ordinary life and society. Steven Collins discusses these issues in relation to textuality, world history and ideology in premodern civilizations, aiming to contribute to an alternate vision of Buddhist history, which can hold both the inside and the outside of texts together.
Book Synopsis Nirvana and Other Buddhist Felicities by : Steven Collins
Download or read book Nirvana and Other Buddhist Felicities written by Steven Collins and published by Cambridge University Press. This book was released on 1998-05-13 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an answer to the question: what is nirvana? Part I distinguishes between systematic and narrative thought in the Pali texts of Theravada Buddhism in South and Southeast Asia, arguing that nirvana produces closure in both, and setting nirvana in the wider category of Buddhist Felicities. Part II explores other Buddhist utopias (both eu-topias, 'good places', and ou-topias, 'no-places'), and relates Buddhist utopianism to studies of European and American utopian writing. The book ends with a close reading of the Vessantara Jataka, which highlights the conflict between the ascetic quest for closure and ultimate felicity, and the ongoing demands of ordinary life and society. Steven Collins discusses these issues in relation to textuality, world history and ideology in premodern civilizations, aiming to contribute to an alternate vision of Buddhist history, which can hold both the inside and the outside of texts together.
