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Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, N
Book Synopsis Nutritional Concerns in Recreation, Exercise, and Sport by : Judy A. Driskell
Download or read book Nutritional Concerns in Recreation, Exercise, and Sport written by Judy A. Driskell and published by CRC Press. This book was released on 2009-06-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, N
A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those
Book Synopsis Nutritional Applications in Exercise and Sport by : Ira Wolinsky
Download or read book Nutritional Applications in Exercise and Sport written by Ira Wolinsky and published by CRC Press. This book was released on 2000-09-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those
Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age. Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical act
Book Synopsis Nutrition and Exercise Concerns of Middle Age by : Judy A. Driskell
Download or read book Nutrition and Exercise Concerns of Middle Age written by Judy A. Driskell and published by CRC Press. This book was released on 2009-03-10 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age. Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical act
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Book Synopsis Nutrition in Exercise and Sport, Third Edition by : Ira Wolinsky
Download or read book Nutrition in Exercise and Sport, Third Edition written by Ira Wolinsky and published by CRC Press. This book was released on 2022-01-28 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University. Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.
Book Synopsis Nutritional Supplements in Sports and Exercise by : Mike Greenwood
Download or read book Nutritional Supplements in Sports and Exercise written by Mike Greenwood and published by Humana Press. This book was released on 2015-09-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University. Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.
Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This Second Edition of a best-seller among sports nutrition and health professionals now includes a comprehensive introductory chapter on nutrition, exercise, and sport. In addition, new chapters on Olympic athletes, strength athletes, trace elements, amino acids, carbohydrates, and immune function have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that address protein metabolism issues as well as related nutrition issues surrounding strength versus endurance athletes. It is probably the only scholarly volume to cover the needs of these two different types of athletes within the same text. The book will be an authoritative reference for research scientists in applied sports nutrition, dieticians, exercise physiologists, sports medicine physicians, coaches, trainers, and athletes. Features Expanded to include the latest concepts and developments in the field Features new chapters on Olympic athletes, strength athletes, trace elements, amino acids, carbohydrates, and the immune function Includes a comprehensive introductory chapter on nutrition, exercise, and sport Designed to facilitate the recommendation of appropriate food choices by the athlete CONTENTS: Introduction to Nutrition and Exercise and Sport (R.G. McMurray and J.J.B. Anderson). Carbohydrate Metabolism and Exercise (M. Liebman and J.G. Wilkinson). Carbohydrate in Ultra-Endurance Exercise and Athletic Performance (G.D. Miller). Putative Effects of Diet and Exercise on Lipids and Lipoproteins (T.D. Murray, W.G. Squires, Jr., and G.H. Hartung). Research Directions in Protein Nutrition for Athletes (J.F. Hickson, Jr. and I. Wolinsky). Amino Acid Metabolism during Exercise (D.K. Layman, G. Paul, and M.H. Olken). Energy Metabolism in Exercise and Training (D.R. Bassett, Jr. and F.J. Nagle). Vitamins and Physical Activity (R.E. Keith). The Significance of Vitamin E and Free Radicals in Physical Exercise (V.E. Kagan, V.B. Spirichev, E.A. Serbinova, E. Witt, A.N. Erin, and L. Packer). Bone and Calcium in Exercise and Sport (I. Wolinsky, J.F. Hickson, Jr., and S.B. Arnaud). Trace Minerals and Exercise (E.M. Haymes). Water and Electrolyte Balance during Rest and Exercise (J.M. Pivarnik and R.A. Palmer). Nutrient Beverages for Exercise and Sport (S.M. Puhl and E.R. Buskirk). Nutritional Ergogenic Aids (L.R. Bucci). Nutritional Concerns of Female Athletes (J.S. Ruud and A.C. Grandjean). Surveys of Dietary Intake and Nutrition Knowledge of Athletes and their Coaches (S.H. Short). Nutrition and Strength (T.L. Bazzarre, with technical assistance from A. Scarpino and D.S. Chance). Olympic Athletes (A.C. Grandjean and J.S. Ruud). Nutrition and Performance at Environmental Extremes (E.W. Askew). Immune Function in Exercise, Sport, and Inactivity (L. Hoffman-Goetz and R.R. Watson).
Book Synopsis Nutrition in Exercise and Sport by : Ira Wolinsky
Download or read book Nutrition in Exercise and Sport written by Ira Wolinsky and published by . This book was released on 1994 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This Second Edition of a best-seller among sports nutrition and health professionals now includes a comprehensive introductory chapter on nutrition, exercise, and sport. In addition, new chapters on Olympic athletes, strength athletes, trace elements, amino acids, carbohydrates, and immune function have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that address protein metabolism issues as well as related nutrition issues surrounding strength versus endurance athletes. It is probably the only scholarly volume to cover the needs of these two different types of athletes within the same text. The book will be an authoritative reference for research scientists in applied sports nutrition, dieticians, exercise physiologists, sports medicine physicians, coaches, trainers, and athletes. Features Expanded to include the latest concepts and developments in the field Features new chapters on Olympic athletes, strength athletes, trace elements, amino acids, carbohydrates, and the immune function Includes a comprehensive introductory chapter on nutrition, exercise, and sport Designed to facilitate the recommendation of appropriate food choices by the athlete CONTENTS: Introduction to Nutrition and Exercise and Sport (R.G. McMurray and J.J.B. Anderson). Carbohydrate Metabolism and Exercise (M. Liebman and J.G. Wilkinson). Carbohydrate in Ultra-Endurance Exercise and Athletic Performance (G.D. Miller). Putative Effects of Diet and Exercise on Lipids and Lipoproteins (T.D. Murray, W.G. Squires, Jr., and G.H. Hartung). Research Directions in Protein Nutrition for Athletes (J.F. Hickson, Jr. and I. Wolinsky). Amino Acid Metabolism during Exercise (D.K. Layman, G. Paul, and M.H. Olken). Energy Metabolism in Exercise and Training (D.R. Bassett, Jr. and F.J. Nagle). Vitamins and Physical Activity (R.E. Keith). The Significance of Vitamin E and Free Radicals in Physical Exercise (V.E. Kagan, V.B. Spirichev, E.A. Serbinova, E. Witt, A.N. Erin, and L. Packer). Bone and Calcium in Exercise and Sport (I. Wolinsky, J.F. Hickson, Jr., and S.B. Arnaud). Trace Minerals and Exercise (E.M. Haymes). Water and Electrolyte Balance during Rest and Exercise (J.M. Pivarnik and R.A. Palmer). Nutrient Beverages for Exercise and Sport (S.M. Puhl and E.R. Buskirk). Nutritional Ergogenic Aids (L.R. Bucci). Nutritional Concerns of Female Athletes (J.S. Ruud and A.C. Grandjean). Surveys of Dietary Intake and Nutrition Knowledge of Athletes and their Coaches (S.H. Short). Nutrition and Strength (T.L. Bazzarre, with technical assistance from A. Scarpino and D.S. Chance). Olympic Athletes (A.C. Grandjean and J.S. Ruud). Nutrition and Performance at Environmental Extremes (E.W. Askew). Immune Function in Exercise, Sport, and Inactivity (L. Hoffman-Goetz and R.R. Watson).
This handbook leads the reader step-by-step through assessing the special nutritional needs of all athletes as well as incorporating nutrition principles into practical, personalized diets to meet the goals and concerns of both athletes and coaches. A thoroughly revised and updated edition of Sports Nutrition for the 90's: The Health Professional's Handbook, it is a comprehensive, practical resource, appropriate for both the practitioner and the student.
Book Synopsis Nutrition for Sport and Exercise by : Jacqueline R. Berning
Download or read book Nutrition for Sport and Exercise written by Jacqueline R. Berning and published by . This book was released on 1998 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook leads the reader step-by-step through assessing the special nutritional needs of all athletes as well as incorporating nutrition principles into practical, personalized diets to meet the goals and concerns of both athletes and coaches. A thoroughly revised and updated edition of Sports Nutrition for the 90's: The Health Professional's Handbook, it is a comprehensive, practical resource, appropriate for both the practitioner and the student.
As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.
Book Synopsis Nutrition in Sport by : Ronald J. Maughan
Download or read book Nutrition in Sport written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.
This exciting new book provides accurate and up-to-date information to both recreational athletes and to those persons who support athlete's nutritional practices. It is organized by activity rather than nutrient providing quicker and easier access to information. In addition to traditional strength and endurance activities, cross-training is analyzed for the first time, both as an exercise and for nutritional recommendations-information unavailable until now, although millions of people cross-train. Also for the first time, this book addresses the individual with cardiovascular disease as a recreational athlete. This chapter is particularly important to all Americans wishing to minimize disease risk from cardiovascular problems-problems that ultimately kill 50% of those who do not modify their lifestyles. A chapter on hydration includes information gleaned from U.S. Space Program research, and the vegetarian chapter puts all of the recommendations into one convenient place.
Book Synopsis Nutrition for the Recreational Athlete by : Catherine G. R. Jackson
Download or read book Nutrition for the Recreational Athlete written by Catherine G. R. Jackson and published by CRC Press. This book was released on 1995-02-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new book provides accurate and up-to-date information to both recreational athletes and to those persons who support athlete's nutritional practices. It is organized by activity rather than nutrient providing quicker and easier access to information. In addition to traditional strength and endurance activities, cross-training is analyzed for the first time, both as an exercise and for nutritional recommendations-information unavailable until now, although millions of people cross-train. Also for the first time, this book addresses the individual with cardiovascular disease as a recreational athlete. This chapter is particularly important to all Americans wishing to minimize disease risk from cardiovascular problems-problems that ultimately kill 50% of those who do not modify their lifestyles. A chapter on hydration includes information gleaned from U.S. Space Program research, and the vegetarian chapter puts all of the recommendations into one convenient place.
Updated with the latest cutting-edge research findings, this Third Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems. This edition includes the latest findings on such current topics as nutritional supplements, eating disorders, Healthy Eating Index, food labeling, MyPyramid, and obesity. A companion Website offers approximately 300 multiple-choice and true/false quiz questions to help readers prepare for exams.
Book Synopsis Sports and Exercise Nutrition by : William D. McArdle
Download or read book Sports and Exercise Nutrition written by William D. McArdle and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with the latest cutting-edge research findings, this Third Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems. This edition includes the latest findings on such current topics as nutritional supplements, eating disorders, Healthy Eating Index, food labeling, MyPyramid, and obesity. A companion Website offers approximately 300 multiple-choice and true/false quiz questions to help readers prepare for exams.
