Obessity is a Self Inflected Wound

Obessity is a Self Inflected Wound

Author: Charles Miller

Publisher:

Published: 2016-05-19

Total Pages: 72

ISBN-13: 9781681972039

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Among the scores of diet books and media reports on the growing obesity epidemic in America, comes a no-nonsense approach to weight loss and long term weight maintenance. Obesity is a Self-Inflicted Wound - Stop Digging Your Grave with a Knife and Fork is a hard-hitting, take no prisoners response to the obesity challenge from a five foot, ten inch West Point graduate, who went from a lean 163 pounds to 210 in less than twenty months. The book describes his personal journey from here to obesity and back. How he allowed his weight to get out of control and the short term tactical plan that took the weight off and the long term strategy that has kept it off for more than 50 years He challenges you to take charge of your life without reliance on pills, creams, lotions, risky surgery and a multitude of other non-effective programs. The book also addresses the scope and magnitude of the obesity epidemic, confusing and conflicting standards that define overweight and obesity, the multi-billion diet industry with a vested interest in a continuing supply of fat people and the increasing role of federal, state and local governments in the "war on obesity."


Book Synopsis Obessity is a Self Inflected Wound by : Charles Miller

Download or read book Obessity is a Self Inflected Wound written by Charles Miller and published by . This book was released on 2016-05-19 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the scores of diet books and media reports on the growing obesity epidemic in America, comes a no-nonsense approach to weight loss and long term weight maintenance. Obesity is a Self-Inflicted Wound - Stop Digging Your Grave with a Knife and Fork is a hard-hitting, take no prisoners response to the obesity challenge from a five foot, ten inch West Point graduate, who went from a lean 163 pounds to 210 in less than twenty months. The book describes his personal journey from here to obesity and back. How he allowed his weight to get out of control and the short term tactical plan that took the weight off and the long term strategy that has kept it off for more than 50 years He challenges you to take charge of your life without reliance on pills, creams, lotions, risky surgery and a multitude of other non-effective programs. The book also addresses the scope and magnitude of the obesity epidemic, confusing and conflicting standards that define overweight and obesity, the multi-billion diet industry with a vested interest in a continuing supply of fat people and the increasing role of federal, state and local governments in the "war on obesity."


Obesity is a Self Inflected Wound: Stop Digging your Grave With A Knife and Fork

Obesity is a Self Inflected Wound: Stop Digging your Grave With A Knife and Fork

Author: Charles Miller

Publisher: Christian Faith Publishing, Inc.

Published: 2016-06-08

Total Pages: 49

ISBN-13: 1681972042

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Among the scores of diet books and media reports on the growing obesity epidemic in America, comes a no-nonsense approach to weight loss and long term weight maintenance. Obesity is a Self-Inflicted Wound - Stop Digging Your Grave with a Knife and Fork is a hard-hitting, take no prisoners response to the obesity challenge from a five foot, ten inch West Point graduate, who went from a lean 163 pounds to 210 in less than twenty months. The book describes his personal journey from here to obesity and back. How he allowed his weight to get out of control and the short term tactical plan that took the weight off and the long term strategy that has kept it off for more than 50 years. He challenges you to take charge of your life without reliance on pills, creams, lotions, risky surgery and a multitude of other non-effective programs. The book also addresses the scope and magnitude of the obesity epidemic, confusing and conflicting standards that define overweight and obesity, the multi-billion diet industry with a vested interest in a continuing supply of fat people and the increasing role of federal, state and local governments in the "war on obesity".


Book Synopsis Obesity is a Self Inflected Wound: Stop Digging your Grave With A Knife and Fork by : Charles Miller

Download or read book Obesity is a Self Inflected Wound: Stop Digging your Grave With A Knife and Fork written by Charles Miller and published by Christian Faith Publishing, Inc.. This book was released on 2016-06-08 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the scores of diet books and media reports on the growing obesity epidemic in America, comes a no-nonsense approach to weight loss and long term weight maintenance. Obesity is a Self-Inflicted Wound - Stop Digging Your Grave with a Knife and Fork is a hard-hitting, take no prisoners response to the obesity challenge from a five foot, ten inch West Point graduate, who went from a lean 163 pounds to 210 in less than twenty months. The book describes his personal journey from here to obesity and back. How he allowed his weight to get out of control and the short term tactical plan that took the weight off and the long term strategy that has kept it off for more than 50 years. He challenges you to take charge of your life without reliance on pills, creams, lotions, risky surgery and a multitude of other non-effective programs. The book also addresses the scope and magnitude of the obesity epidemic, confusing and conflicting standards that define overweight and obesity, the multi-billion diet industry with a vested interest in a continuing supply of fat people and the increasing role of federal, state and local governments in the "war on obesity".


I Know Why the Caged Bird Sings

I Know Why the Caged Bird Sings

Author: Maya Angelou

Publisher: Random House

Published: 2010-07-21

Total Pages: 289

ISBN-13: 030747772X

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Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.


Book Synopsis I Know Why the Caged Bird Sings by : Maya Angelou

Download or read book I Know Why the Caged Bird Sings written by Maya Angelou and published by Random House. This book was released on 2010-07-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.


The Ragged Trousered Philanthropists

The Ragged Trousered Philanthropists

Author: Robert Tressell

Publisher: M J Dees

Published: 2023-10-13

Total Pages: 484

ISBN-13:

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The Ragged-Trousered Philanthropists (1914) is a semi-autobiographical novel by Irish house painter and sign writer Robert Noonan, who wrote the book in his spare time under the pen name Robert Tressell. Published after Tressell's death from tuberculosis in the Liverpool Royal Infirmary in 1911, the novel follows a house painter's efforts to find work in the fictional English town of Mugsborough (based on the coastal town of Hastings) to stave off the workhouse for himself, his wife and his son.


Book Synopsis The Ragged Trousered Philanthropists by : Robert Tressell

Download or read book The Ragged Trousered Philanthropists written by Robert Tressell and published by M J Dees. This book was released on 2023-10-13 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ragged-Trousered Philanthropists (1914) is a semi-autobiographical novel by Irish house painter and sign writer Robert Noonan, who wrote the book in his spare time under the pen name Robert Tressell. Published after Tressell's death from tuberculosis in the Liverpool Royal Infirmary in 1911, the novel follows a house painter's efforts to find work in the fictional English town of Mugsborough (based on the coastal town of Hastings) to stave off the workhouse for himself, his wife and his son.


Born to Run

Born to Run

Author: Christopher McDougall

Publisher: Profile Books

Published: 2010-12-09

Total Pages: 296

ISBN-13: 184765228X

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Eat Pray Love

Eat Pray Love

Author: Elizabeth Gilbert

Publisher: Riverhead Books

Published: 2010-06-29

Total Pages: 358

ISBN-13: 0143118420

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A celebrated writer pens an irresistible, candid, and eloquent account of her pursuit of worldly pleasure, spiritual devotion, and what she really wanted out of life.


Book Synopsis Eat Pray Love by : Elizabeth Gilbert

Download or read book Eat Pray Love written by Elizabeth Gilbert and published by Riverhead Books. This book was released on 2010-06-29 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated writer pens an irresistible, candid, and eloquent account of her pursuit of worldly pleasure, spiritual devotion, and what she really wanted out of life.


Leaves of Grass

Leaves of Grass

Author: Walt Whitman

Publisher:

Published: 1872

Total Pages: 518

ISBN-13:

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Book Synopsis Leaves of Grass by : Walt Whitman

Download or read book Leaves of Grass written by Walt Whitman and published by . This book was released on 1872 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Road to Good Nutrition

The Road to Good Nutrition

Author: M. Eggersdorfer

Publisher: Karger Medical and Scientific Publishers

Published: 2013-09-11

Total Pages: 221

ISBN-13: 331802550X

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This is a work of advocacy, whose prime objective is to inform people about the relationship between nutrition security and public health. It draws on the thinking and experience of a selected number of experts in the field of nutrition and public health. Collating up-to-the-minute information in a clear and accessible way, the book forms a ‘one-stop information source’, and paves the way for further, science-led publications in this field. ‘The Road to Good Nutrition’ puts the topic of nutrition security on the agenda of policy-makers, academics, private sector organizations and civil society, as well as of organizations dedicated to the nutrition space. It is also of interest to the educated lay reader who is generally well informed in matters of health, nutrition and sustainability.


Book Synopsis The Road to Good Nutrition by : M. Eggersdorfer

Download or read book The Road to Good Nutrition written by M. Eggersdorfer and published by Karger Medical and Scientific Publishers. This book was released on 2013-09-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a work of advocacy, whose prime objective is to inform people about the relationship between nutrition security and public health. It draws on the thinking and experience of a selected number of experts in the field of nutrition and public health. Collating up-to-the-minute information in a clear and accessible way, the book forms a ‘one-stop information source’, and paves the way for further, science-led publications in this field. ‘The Road to Good Nutrition’ puts the topic of nutrition security on the agenda of policy-makers, academics, private sector organizations and civil society, as well as of organizations dedicated to the nutrition space. It is also of interest to the educated lay reader who is generally well informed in matters of health, nutrition and sustainability.


The Races of Man

The Races of Man

Author: Joseph Deniker

Publisher:

Published: 1906

Total Pages: 662

ISBN-13:

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Book Synopsis The Races of Man by : Joseph Deniker

Download or read book The Races of Man written by Joseph Deniker and published by . This book was released on 1906 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Uncle Tom's Companions Or, Facts Stranger Than Fiction

Uncle Tom's Companions Or, Facts Stranger Than Fiction

Author: J. Passmore Edwards

Publisher: Press Publication

Published: 2017-08-26

Total Pages:

ISBN-13: 9781946640253

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IF ever a nation were taken by storm by a book, England has recently been stormed by "Uncle Tom's Cabin." It is scarcely three months since this book was first introduced to the British Reader, and it is certain that at least 1,000,000 copies of it have been printed and sold. The unexampled success of "Uncle Tom's Cabin" will ever be recorded as an extraordinary literary phenomena. Nothing of the kind, or anything approaching to it, was ever before witnessed in any age or in any country. A new fact has been contributed to the history of literature--such a fact, never before equaled, may never be surpassed. The pre-eminent success of the work in America, before it was reprinted in this country, was truly astonishing. All at once, as if by magic, everybody was either reading, or waiting to read, "the story of the age," and "a hundred thousand families were every day either moved to laughter, or bathed in tears," by its perusal. This book is not more remarkable for its poetry and its pathos, its artistic delineation of character and development of plot, than for its highly instructive power. A great moral idea runs beautifully through the whole story. One of the greatest evils of the world--slavery--is stripped of its disguises, and presented in all its naked and revolting hideousness to the reading world. And that Christianity, which consists not in professions and appearances, but in vital and vitalizing action, is exhibited in all-subduing beauty and tenderness in every page of the work.


Book Synopsis Uncle Tom's Companions Or, Facts Stranger Than Fiction by : J. Passmore Edwards

Download or read book Uncle Tom's Companions Or, Facts Stranger Than Fiction written by J. Passmore Edwards and published by Press Publication. This book was released on 2017-08-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: IF ever a nation were taken by storm by a book, England has recently been stormed by "Uncle Tom's Cabin." It is scarcely three months since this book was first introduced to the British Reader, and it is certain that at least 1,000,000 copies of it have been printed and sold. The unexampled success of "Uncle Tom's Cabin" will ever be recorded as an extraordinary literary phenomena. Nothing of the kind, or anything approaching to it, was ever before witnessed in any age or in any country. A new fact has been contributed to the history of literature--such a fact, never before equaled, may never be surpassed. The pre-eminent success of the work in America, before it was reprinted in this country, was truly astonishing. All at once, as if by magic, everybody was either reading, or waiting to read, "the story of the age," and "a hundred thousand families were every day either moved to laughter, or bathed in tears," by its perusal. This book is not more remarkable for its poetry and its pathos, its artistic delineation of character and development of plot, than for its highly instructive power. A great moral idea runs beautifully through the whole story. One of the greatest evils of the world--slavery--is stripped of its disguises, and presented in all its naked and revolting hideousness to the reading world. And that Christianity, which consists not in professions and appearances, but in vital and vitalizing action, is exhibited in all-subduing beauty and tenderness in every page of the work.