The Common Body

The Common Body

Author: Paula Josa-Jones

Publisher:

Published: 2017

Total Pages: 160

ISBN-13: 9781570767524

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In this fascinating book, dancer, choreographer, and visual artist Paula Josa-Jones combines her two greatest passions--movement and horses--in order to help us develop somatic awareness: Consciousness of breath, integrated and coherent motion, and development of movements and touch into sensitive channels of communication. Through stories and exercises, Josa-Jones demonstrates how connecting with the horse can develop this awareness. The body and mind of the horse and the human, she writes, are connected at the deepest levels--anatomically, energetically, psychically, spiritually, and emotionally. And because horses are authentic beings--their inside feelings and intentions match the outside expression and behavior--our interactions with them can help us become more aware of our inner emotional landscape and its relationship to what we are expressing outwardly. Horses offer us the opportunity to become more trustworthy and more comfortable in our own skin.By listening inwardly, feeling the connections between our mind states and our expression, we become more attuned to the currents passing among us, more able to blend, empathize, and act with balance, sensitivity, and kindness.


Book Synopsis The Common Body by : Paula Josa-Jones

Download or read book The Common Body written by Paula Josa-Jones and published by . This book was released on 2017 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating book, dancer, choreographer, and visual artist Paula Josa-Jones combines her two greatest passions--movement and horses--in order to help us develop somatic awareness: Consciousness of breath, integrated and coherent motion, and development of movements and touch into sensitive channels of communication. Through stories and exercises, Josa-Jones demonstrates how connecting with the horse can develop this awareness. The body and mind of the horse and the human, she writes, are connected at the deepest levels--anatomically, energetically, psychically, spiritually, and emotionally. And because horses are authentic beings--their inside feelings and intentions match the outside expression and behavior--our interactions with them can help us become more aware of our inner emotional landscape and its relationship to what we are expressing outwardly. Horses offer us the opportunity to become more trustworthy and more comfortable in our own skin.By listening inwardly, feeling the connections between our mind states and our expression, we become more attuned to the currents passing among us, more able to blend, empathize, and act with balance, sensitivity, and kindness.

Geographies of Us

Geographies of Us

Author: Sondra Fraleigh

Publisher: Taylor & Francis

Published: 2024-03-13

Total Pages: 351

ISBN-13: 1003854656

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Geographies of Us: Ecosomatic Essays and Practice Pages is the first edited collection in the field of ecosomatics. With a combination of essays and practice pages that provide a variety of scholarly, creative, and experience-based approaches for readers, the book brings together both established and emergent scholars and artists from many diverse backgrounds and covers work rooted in a dozen countries. The essays engage an array of crucial methodologies and critical/theoretical perspectives, including practice-based research in the arts, especially in performance and dance studies, critical theory, ecocriticism, Indigenous knowledges, material feminist critique, quantum field theory, and new phenomenologies. Practice pages are shorter chapters that provide readers a chance to engage creatively with the ideas presented across the collection. This book offers a multidisciplinary perspective that brings together work in performance as research, phenomenology, and dance/movement; this is one of its significant contributions to the area of ecosomatics. The book will be of interest to anyone curious about matters of embodiment, ecology, and the environment, especially artists and students of dance, performance, and somatic movement education who want to learn about ecosomatics and environmental activists who want to learn more about integrating creativity, the arts, and movement into their work.


Book Synopsis Geographies of Us by : Sondra Fraleigh

Download or read book Geographies of Us written by Sondra Fraleigh and published by Taylor & Francis. This book was released on 2024-03-13 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geographies of Us: Ecosomatic Essays and Practice Pages is the first edited collection in the field of ecosomatics. With a combination of essays and practice pages that provide a variety of scholarly, creative, and experience-based approaches for readers, the book brings together both established and emergent scholars and artists from many diverse backgrounds and covers work rooted in a dozen countries. The essays engage an array of crucial methodologies and critical/theoretical perspectives, including practice-based research in the arts, especially in performance and dance studies, critical theory, ecocriticism, Indigenous knowledges, material feminist critique, quantum field theory, and new phenomenologies. Practice pages are shorter chapters that provide readers a chance to engage creatively with the ideas presented across the collection. This book offers a multidisciplinary perspective that brings together work in performance as research, phenomenology, and dance/movement; this is one of its significant contributions to the area of ecosomatics. The book will be of interest to anyone curious about matters of embodiment, ecology, and the environment, especially artists and students of dance, performance, and somatic movement education who want to learn about ecosomatics and environmental activists who want to learn more about integrating creativity, the arts, and movement into their work.

Empowered Horses

Empowered Horses

Author: Imke Spilker

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9781570764134

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This astounding new book challenges the "rules" of horsemanship in way you have never seen before! You'll discover how to preserve your horse's independence in a "human's world" by becoming more passive, receptive, and accepting, giving your horse the physical and emotional "space" to take an unbelievably active role in your interactions--both work and play. With your support, your horse will develop games and exercises that naturally balance and collect his body, as if by magic. In addition, he will enthusiastically "work with" and "carry" you--"inviting" you along for the ride of your life. The key to this dramatic reconsideration of the human-horse relationship is how inner balance finds outer expression in the body. Whether human or horse, feelings, posture, and movement are inextricably linked. With the ability to "tap into" this language--as explained in the pages of this book--you can leave behind the demands, commands, and cues you once relied on, andinstead discover an unbelievable realm of sophisticated and mutually beneficial symbiosis.


Book Synopsis Empowered Horses by : Imke Spilker

Download or read book Empowered Horses written by Imke Spilker and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This astounding new book challenges the "rules" of horsemanship in way you have never seen before! You'll discover how to preserve your horse's independence in a "human's world" by becoming more passive, receptive, and accepting, giving your horse the physical and emotional "space" to take an unbelievably active role in your interactions--both work and play. With your support, your horse will develop games and exercises that naturally balance and collect his body, as if by magic. In addition, he will enthusiastically "work with" and "carry" you--"inviting" you along for the ride of your life. The key to this dramatic reconsideration of the human-horse relationship is how inner balance finds outer expression in the body. Whether human or horse, feelings, posture, and movement are inextricably linked. With the ability to "tap into" this language--as explained in the pages of this book--you can leave behind the demands, commands, and cues you once relied on, andinstead discover an unbelievable realm of sophisticated and mutually beneficial symbiosis.

Horse Sense for People

Horse Sense for People

Author: Monty Roberts

Publisher: Penguin

Published: 2002-05-28

Total Pages: 203

ISBN-13: 1101128372

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From the author of the #1 bestseller The Man Who Listens to Horses, a book for all of us seeking to strengthen our human relationships "Monty Roberts will make you marvel."—The New York Times Book Review In The Man Who Listens to Horses, Monty Roberts revealed the depth of communication possible between human and horse. Touching the hearts of more than four million readers worldwide, that memoir—which spent more than a year at the top of The New York Times bestseller list—described his discovery of the "language" of horses and the dramatic effectiveness of removing violence from their training. Now, the world's most famous horse gentler demonstrates how his revolutionary Join-Up technique can be used not just for horses, but as a model for how to strengthen human relationships. With vivid, often deeply moving anecdotes, Roberts shows how the lessons learned from the thousands of horses he has known can provide effective guidelines for improving the quality of our communication with one another—from learning to "read" each other effectively, to creative fear-free environments, and, most importantly, teaching belief in the power of gentleness and trust.


Book Synopsis Horse Sense for People by : Monty Roberts

Download or read book Horse Sense for People written by Monty Roberts and published by Penguin. This book was released on 2002-05-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 bestseller The Man Who Listens to Horses, a book for all of us seeking to strengthen our human relationships "Monty Roberts will make you marvel."—The New York Times Book Review In The Man Who Listens to Horses, Monty Roberts revealed the depth of communication possible between human and horse. Touching the hearts of more than four million readers worldwide, that memoir—which spent more than a year at the top of The New York Times bestseller list—described his discovery of the "language" of horses and the dramatic effectiveness of removing violence from their training. Now, the world's most famous horse gentler demonstrates how his revolutionary Join-Up technique can be used not just for horses, but as a model for how to strengthen human relationships. With vivid, often deeply moving anecdotes, Roberts shows how the lessons learned from the thousands of horses he has known can provide effective guidelines for improving the quality of our communication with one another—from learning to "read" each other effectively, to creative fear-free environments, and, most importantly, teaching belief in the power of gentleness and trust.

The Compassionate Equestrian

The Compassionate Equestrian

Author: Allen Schoen

Publisher: Trafalgar Square Books

Published: 2015-08-17

Total Pages: 440

ISBN-13: 1570767173

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This marvelous book, borne of a unique collaboration between Dr. Allen Schoen—a world-renowned veterinarian and author—and trainer and competitor of many years Susan Gordon, introduces the 25 Principles of Compassionate Equitation. These Principles, conceived by Dr. Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline current, peer-reviewed studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian program, the authors encourage all involved in the horse industry to approach training and handling with compassion and a willingness to alleviate suffering. By developing deeper compassion for their own horses, and subsequently, all equines, equestrians transcend their differences in breed preferences, riding disciplines, and training methodologies. This leads to the ability to empathize and connect more closely with the “global collective” of horses and horse people. In doing so, a worldwide community of compassionate equine practitioners and horse owners will emerge, which will not only benefit the horses: People involved with horses are found in many influential segments of society and have the potential to affect wide circles of friends, acquaintances, and co-workers from every walk of life. These are simple changes any horse person can make that can have a vast impact on the horse industry and society as a whole.


Book Synopsis The Compassionate Equestrian by : Allen Schoen

Download or read book The Compassionate Equestrian written by Allen Schoen and published by Trafalgar Square Books. This book was released on 2015-08-17 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This marvelous book, borne of a unique collaboration between Dr. Allen Schoen—a world-renowned veterinarian and author—and trainer and competitor of many years Susan Gordon, introduces the 25 Principles of Compassionate Equitation. These Principles, conceived by Dr. Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline current, peer-reviewed studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian program, the authors encourage all involved in the horse industry to approach training and handling with compassion and a willingness to alleviate suffering. By developing deeper compassion for their own horses, and subsequently, all equines, equestrians transcend their differences in breed preferences, riding disciplines, and training methodologies. This leads to the ability to empathize and connect more closely with the “global collective” of horses and horse people. In doing so, a worldwide community of compassionate equine practitioners and horse owners will emerge, which will not only benefit the horses: People involved with horses are found in many influential segments of society and have the potential to affect wide circles of friends, acquaintances, and co-workers from every walk of life. These are simple changes any horse person can make that can have a vast impact on the horse industry and society as a whole.

Reboot

Reboot

Author: Jerry Colonna

Publisher: HarperCollins

Published: 2019-06-18

Total Pages: 212

ISBN-13: 0062749501

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One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.


Book Synopsis Reboot by : Jerry Colonna

Download or read book Reboot written by Jerry Colonna and published by HarperCollins. This book was released on 2019-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.

Horse Sense and the Human Heart

Horse Sense and the Human Heart

Author: Adele von Rust McCormick

Publisher: HCI

Published: 1997-11-01

Total Pages: 268

ISBN-13: 9781558745230

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Can horses really teach us to be better human beings? In this groundbreaking work, you will discover that the answer is a resounding "Yes". While working with severely disturbed youths, therapists Adele and Deborah McCormick discovered the best healers were their herd of Peruvian Paso horses. Through their work with horses, the McCormicks' patients were initiated into the hidden world of animal energy and instinct, and found a safe and natural way to learn about their own dualistic natures. Patients learned to tap into their primal "animal" mind and energies and apply them toward more creative and responsible living. What took days or months to uncover in an office setting took onyl minutes when patients were on a horse. You will read case after fascinating case of people discarded by society and the psychiatric community whose lives were turned around by the intuitive guidance and friendship of their equine therapists. What People are saying... "This book got me. It is about personal growth and the cultivation of wisdom, and is one of the wisest contributions I have come across in years...Its implications for healing are utterly profound. Horse Sense and the Human Heartis a breakthrough work." --Larry Dossey, M.D. author Prayer is Good Medicine and Healing Words "Horse Sense and the Human Heart is an eye-opening and heartwarming adventure. In sharing their pioneering therapeutic discoveries, Adele and Deborag McCormick take us on a shamantic interspecies odyssey. They reveal a secret world governed by wise equine masters, availalbe to help heal our psyches, and guide the human spirit on its journey toward wholeness." --David Jay Brown, author, Brainchild and Mavericks of the Mind


Book Synopsis Horse Sense and the Human Heart by : Adele von Rust McCormick

Download or read book Horse Sense and the Human Heart written by Adele von Rust McCormick and published by HCI. This book was released on 1997-11-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can horses really teach us to be better human beings? In this groundbreaking work, you will discover that the answer is a resounding "Yes". While working with severely disturbed youths, therapists Adele and Deborah McCormick discovered the best healers were their herd of Peruvian Paso horses. Through their work with horses, the McCormicks' patients were initiated into the hidden world of animal energy and instinct, and found a safe and natural way to learn about their own dualistic natures. Patients learned to tap into their primal "animal" mind and energies and apply them toward more creative and responsible living. What took days or months to uncover in an office setting took onyl minutes when patients were on a horse. You will read case after fascinating case of people discarded by society and the psychiatric community whose lives were turned around by the intuitive guidance and friendship of their equine therapists. What People are saying... "This book got me. It is about personal growth and the cultivation of wisdom, and is one of the wisest contributions I have come across in years...Its implications for healing are utterly profound. Horse Sense and the Human Heartis a breakthrough work." --Larry Dossey, M.D. author Prayer is Good Medicine and Healing Words "Horse Sense and the Human Heart is an eye-opening and heartwarming adventure. In sharing their pioneering therapeutic discoveries, Adele and Deborag McCormick take us on a shamantic interspecies odyssey. They reveal a secret world governed by wise equine masters, availalbe to help heal our psyches, and guide the human spirit on its journey toward wholeness." --David Jay Brown, author, Brainchild and Mavericks of the Mind

How to Fly a Horse

How to Fly a Horse

Author: Kevin Ashton

Publisher: Anchor

Published: 2015-01-20

Total Pages: 335

ISBN-13: 038553860X

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As a technology pioneer at MIT and as the leader of three successful start-ups, Kevin Ashton experienced firsthand the all-consuming challenge of creating something new. Now, in a tour-de-force narrative twenty years in the making, Ashton leads us on a journey through humanity’s greatest creations to uncover the surprising truth behind who creates and how they do it. From the crystallographer’s laboratory where the secrets of DNA were first revealed by a long forgotten woman, to the electromagnetic chamber where the stealth bomber was born on a twenty-five-cent bet, to the Ohio bicycle shop where the Wright brothers set out to “fly a horse,” Ashton showcases the seemingly unremarkable individuals, gradual steps, multiple failures, and countless ordinary and usually uncredited acts that lead to our most astounding breakthroughs. Creators, he shows, apply in particular ways the everyday, ordinary thinking of which we are all capable, taking thousands of small steps and working in an endless loop of problem and solution. He examines why innovators meet resistance and how they overcome it, why most organizations stifle creative people, and how the most creative organizations work. Drawing on examples from art, science, business, and invention, from Mozart to the Muppets, Archimedes to Apple, Kandinsky to a can of Coke, How to Fly a Horse is a passionate and immensely rewarding exploration of how “new” comes to be.


Book Synopsis How to Fly a Horse by : Kevin Ashton

Download or read book How to Fly a Horse written by Kevin Ashton and published by Anchor. This book was released on 2015-01-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a technology pioneer at MIT and as the leader of three successful start-ups, Kevin Ashton experienced firsthand the all-consuming challenge of creating something new. Now, in a tour-de-force narrative twenty years in the making, Ashton leads us on a journey through humanity’s greatest creations to uncover the surprising truth behind who creates and how they do it. From the crystallographer’s laboratory where the secrets of DNA were first revealed by a long forgotten woman, to the electromagnetic chamber where the stealth bomber was born on a twenty-five-cent bet, to the Ohio bicycle shop where the Wright brothers set out to “fly a horse,” Ashton showcases the seemingly unremarkable individuals, gradual steps, multiple failures, and countless ordinary and usually uncredited acts that lead to our most astounding breakthroughs. Creators, he shows, apply in particular ways the everyday, ordinary thinking of which we are all capable, taking thousands of small steps and working in an endless loop of problem and solution. He examines why innovators meet resistance and how they overcome it, why most organizations stifle creative people, and how the most creative organizations work. Drawing on examples from art, science, business, and invention, from Mozart to the Muppets, Archimedes to Apple, Kandinsky to a can of Coke, How to Fly a Horse is a passionate and immensely rewarding exploration of how “new” comes to be.

Ride in Balance

Ride in Balance

Author: Beth Glosten

Publisher:

Published: 2011-08-01

Total Pages: 268

ISBN-13: 9780615482897

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Book Synopsis Ride in Balance by : Beth Glosten

Download or read book Ride in Balance written by Beth Glosten and published by . This book was released on 2011-08-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In the Middle Are the Horsemen

In the Middle Are the Horsemen

Author: Tik Maynard

Publisher: Trafalgar Square Books

Published: 2018-09-01

Total Pages: 406

ISBN-13: 1570768854

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In 2008, 26–year–old Tik Maynard faced a crossroads not unlike that of other young adults. A university graduate and modern pentathlete, he suffered both a career–ending injury and a painful breakup, leaving him suddenly adrift. The son of prominent Canadian equestrians, Maynard decided to spend the next year as a “working student.” In the horse industry, working students aspire to become professional riders or trainers, and willingly trade labor for hands–on education. Here Maynard chronicles his experiences–good and bad–and we follow along as one year becomes three, what began as a casual adventure gradually transforms, and a life's purpose comes sharply into focus. Over time, Maynard evolved under the critical eyes of Olympians, medal winners, and world–renowned figures in the horse world, including Anne Kursinski, Johann Hinnemann, Ingrid Klimke, David and Karen O'Connor, Bruce Logan, and Ian Millar. He was ignored, degraded, encouraged, and praised. He was hired and fired, told he had the “wrong body type to ride” and that he had found his “destiny.” He got married and lost loved ones. Through it all he studied the horse, and human nature, and how the two can find balance. And in that journey, he may have found himself.


Book Synopsis In the Middle Are the Horsemen by : Tik Maynard

Download or read book In the Middle Are the Horsemen written by Tik Maynard and published by Trafalgar Square Books. This book was released on 2018-09-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2008, 26–year–old Tik Maynard faced a crossroads not unlike that of other young adults. A university graduate and modern pentathlete, he suffered both a career–ending injury and a painful breakup, leaving him suddenly adrift. The son of prominent Canadian equestrians, Maynard decided to spend the next year as a “working student.” In the horse industry, working students aspire to become professional riders or trainers, and willingly trade labor for hands–on education. Here Maynard chronicles his experiences–good and bad–and we follow along as one year becomes three, what began as a casual adventure gradually transforms, and a life's purpose comes sharply into focus. Over time, Maynard evolved under the critical eyes of Olympians, medal winners, and world–renowned figures in the horse world, including Anne Kursinski, Johann Hinnemann, Ingrid Klimke, David and Karen O'Connor, Bruce Logan, and Ian Millar. He was ignored, degraded, encouraged, and praised. He was hired and fired, told he had the “wrong body type to ride” and that he had found his “destiny.” He got married and lost loved ones. Through it all he studied the horse, and human nature, and how the two can find balance. And in that journey, he may have found himself.