In The Mountains

In The Mountains

Author: Ned Morgan

Publisher: Aster

Published: 2019-09-24

Total Pages: 0

ISBN-13: 9781783253227

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An exploration of the health and wellbeing benefits of spending time at altitude. Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who are more interested in the journey or the view. These rooftops of the world encourage determination, resilience, fitness of the body, ingenuity, creativity and awe - all of which are, in their own ways, "good for us". As the world's populations become increasingly urbanised, the need for a healthy relationship with nature is becoming more and more important, both from a psychological wellbeing and physical health point of view. In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude, and also teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday, increasingly urbanized, lives.


Book Synopsis In The Mountains by : Ned Morgan

Download or read book In The Mountains written by Ned Morgan and published by Aster. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the health and wellbeing benefits of spending time at altitude. Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who are more interested in the journey or the view. These rooftops of the world encourage determination, resilience, fitness of the body, ingenuity, creativity and awe - all of which are, in their own ways, "good for us". As the world's populations become increasingly urbanised, the need for a healthy relationship with nature is becoming more and more important, both from a psychological wellbeing and physical health point of view. In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude, and also teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday, increasingly urbanized, lives.


Mountains Beyond Mountains

Mountains Beyond Mountains

Author: Tracy Kidder

Publisher: Random House Trade Paperbacks

Published: 2009-08-25

Total Pages: 354

ISBN-13: 0812980557

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NEW YORK TIMES BESTSELLER • “[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today “If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is Paul Farmer. . . . [Mountains Beyond Mountains] inspires, discomforts, and provokes.”—The New York Times (Best Books of the Year) In medical school, Paul Farmer found his life’s calling: to cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems through a clear-eyed understanding of the interaction of politics, wealth, social systems, and disease. Profound and powerful, Mountains Beyond Mountains takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes people’s minds through his dedication to the philosophy that “the only real nation is humanity.” WINNER OF THE LETTRE ULYSSES AWARD FOR THE ART OF REPORTAGE This deluxe paperback edition includes a new Epilogue by the author


Book Synopsis Mountains Beyond Mountains by : Tracy Kidder

Download or read book Mountains Beyond Mountains written by Tracy Kidder and published by Random House Trade Paperbacks. This book was released on 2009-08-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today “If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is Paul Farmer. . . . [Mountains Beyond Mountains] inspires, discomforts, and provokes.”—The New York Times (Best Books of the Year) In medical school, Paul Farmer found his life’s calling: to cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems through a clear-eyed understanding of the interaction of politics, wealth, social systems, and disease. Profound and powerful, Mountains Beyond Mountains takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes people’s minds through his dedication to the philosophy that “the only real nation is humanity.” WINNER OF THE LETTRE ULYSSES AWARD FOR THE ART OF REPORTAGE This deluxe paperback edition includes a new Epilogue by the author


Woman Running in the Mountains

Woman Running in the Mountains

Author: Yuko Tsushima

Publisher: New York Review of Books

Published: 2022-02-22

Total Pages: 289

ISBN-13: 1681375974

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Set in 1970s Japan, this tender and poetic novel about a young, single mother struggling to find her place in the world is an early triumph by a modern Japanese master. Alone at dawn, in the heat of midsummer, a young woman named Takiko Odaka departs on foot for the hospital to give birth to a baby boy. Her pregnancy, the result of a brief affair with a married man, is a source of sorrow and shame to her abusive parents. For Takiko, however, it is a cause for reverie. Her baby, she imagines, will be hers and hers alone, a challenge that she also hopes will free her. Takiko’s first year as a mother is filled with the intense bodily pleasures and pains that come from caring for a newborn. At first she seeks refuge in the company of other women—in the hospital, in her son’s nursery—but as the baby grows, her life becomes less circumscribed as she explores Tokyo, then ventures beyond the city into the countryside, toward a mountain that captures her imagination and desire for a wilder freedom.


Book Synopsis Woman Running in the Mountains by : Yuko Tsushima

Download or read book Woman Running in the Mountains written by Yuko Tsushima and published by New York Review of Books. This book was released on 2022-02-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in 1970s Japan, this tender and poetic novel about a young, single mother struggling to find her place in the world is an early triumph by a modern Japanese master. Alone at dawn, in the heat of midsummer, a young woman named Takiko Odaka departs on foot for the hospital to give birth to a baby boy. Her pregnancy, the result of a brief affair with a married man, is a source of sorrow and shame to her abusive parents. For Takiko, however, it is a cause for reverie. Her baby, she imagines, will be hers and hers alone, a challenge that she also hopes will free her. Takiko’s first year as a mother is filled with the intense bodily pleasures and pains that come from caring for a newborn. At first she seeks refuge in the company of other women—in the hospital, in her son’s nursery—but as the baby grows, her life becomes less circumscribed as she explores Tokyo, then ventures beyond the city into the countryside, toward a mountain that captures her imagination and desire for a wilder freedom.


Back Over the Mountains

Back Over the Mountains

Author: Jane Marshall

Publisher: Hay House, Inc

Published: 2015-05-01

Total Pages: 310

ISBN-13: 938454437X

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A narrative with a deep philosophical insights hidden in every nook and corner of every sentence… Back Over the Mountains is the true story of unexpected friendship between a Buddhist monk seeking to establish himself far from his homeland, and a writer clinging to the remnants of fading borderland culture. When she unexpectedly meets exiled Tibetan Buddhist monk Kushok Lobsang Dhamchoe, she begins a journey that not only leads her to remote corners of the Himalayas, but into the realm of memory, loss, and acceptance. From the Potala Palace in Lhasa, Tibet to the secret valley of Tsum, Nepal, Marshall first follows in the footsteps of her teacher before finding the courage to seek out her own spiritual path. While trying to mend Kushok’s broken past, she discovers she’s healing her own, too. Jane Marshall has created a beautiful narrative with deep philosophical insights hidden in every nook and corner of every sentence. Mountain pebbles, people, wind, and longing are all carefully knitted together to form an inspirational memoir of her travels to Nepal in search for inner peace. This book comes across as transparent, emotional, and enlightening. It is bound to resonate and act as a brightly lit pathway for the ever-searching, travelling soul.


Book Synopsis Back Over the Mountains by : Jane Marshall

Download or read book Back Over the Mountains written by Jane Marshall and published by Hay House, Inc. This book was released on 2015-05-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narrative with a deep philosophical insights hidden in every nook and corner of every sentence… Back Over the Mountains is the true story of unexpected friendship between a Buddhist monk seeking to establish himself far from his homeland, and a writer clinging to the remnants of fading borderland culture. When she unexpectedly meets exiled Tibetan Buddhist monk Kushok Lobsang Dhamchoe, she begins a journey that not only leads her to remote corners of the Himalayas, but into the realm of memory, loss, and acceptance. From the Potala Palace in Lhasa, Tibet to the secret valley of Tsum, Nepal, Marshall first follows in the footsteps of her teacher before finding the courage to seek out her own spiritual path. While trying to mend Kushok’s broken past, she discovers she’s healing her own, too. Jane Marshall has created a beautiful narrative with deep philosophical insights hidden in every nook and corner of every sentence. Mountain pebbles, people, wind, and longing are all carefully knitted together to form an inspirational memoir of her travels to Nepal in search for inner peace. This book comes across as transparent, emotional, and enlightening. It is bound to resonate and act as a brightly lit pathway for the ever-searching, travelling soul.


Minarets in the Mountains

Minarets in the Mountains

Author: Tharik Hussain

Publisher:

Published: 2021-07-15

Total Pages: 352

ISBN-13: 9781784778286

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Travel writing about Muslim Europe. A journey around Eastern Europe and the Western Balkans, home to the largest indigenous Muslim population in Europe, following the footsteps of Evliya Celebi through Serbia, Bosnia, Albania, North Macedonia, Kosovo, Montenegro. A book that begins to decolonise European history.


Book Synopsis Minarets in the Mountains by : Tharik Hussain

Download or read book Minarets in the Mountains written by Tharik Hussain and published by . This book was released on 2021-07-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel writing about Muslim Europe. A journey around Eastern Europe and the Western Balkans, home to the largest indigenous Muslim population in Europe, following the footsteps of Evliya Celebi through Serbia, Bosnia, Albania, North Macedonia, Kosovo, Montenegro. A book that begins to decolonise European history.


Out of the Mountains

Out of the Mountains

Author: David Kilcullen

Publisher: Oxford University Press

Published: 2015-05-28

Total Pages: 353

ISBN-13: 0190230967

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Analyzes four megatrends—population growth, urbanization, coastal life and connectedness-and concludes that future conflict is increasingly likely to occur in sprawling coastal cities; in underdeveloped regions of the Middle East, Africa, Latin America and Asia; and in highly networked, connected settings, in a book that also looks at gangs, cartels and warlords.


Book Synopsis Out of the Mountains by : David Kilcullen

Download or read book Out of the Mountains written by David Kilcullen and published by Oxford University Press. This book was released on 2015-05-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes four megatrends—population growth, urbanization, coastal life and connectedness-and concludes that future conflict is increasingly likely to occur in sprawling coastal cities; in underdeveloped regions of the Middle East, Africa, Latin America and Asia; and in highly networked, connected settings, in a book that also looks at gangs, cartels and warlords.


Valleys Over Mountains

Valleys Over Mountains

Author: Tom Bump

Publisher:

Published: 2021-12

Total Pages: 118

ISBN-13:

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As a younger leader, I fought the valley seasons, I wanted to always be on the mountain top. The reality is you can't and won't stay up there. But believe me when I say, I would choose valley's over mountaintops. The greatest lessons I've learned are learned in the valley seasons. I want to take you on a journey through the valley seasons. I want to walk with you and help you find your beauty in the valley. If you have struggled with leadership hurts, overwhelm or burnout this book is to help you find your way. My hope is you'll say, "Valley's Over Mountaintops."


Book Synopsis Valleys Over Mountains by : Tom Bump

Download or read book Valleys Over Mountains written by Tom Bump and published by . This book was released on 2021-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a younger leader, I fought the valley seasons, I wanted to always be on the mountain top. The reality is you can't and won't stay up there. But believe me when I say, I would choose valley's over mountaintops. The greatest lessons I've learned are learned in the valley seasons. I want to take you on a journey through the valley seasons. I want to walk with you and help you find your beauty in the valley. If you have struggled with leadership hurts, overwhelm or burnout this book is to help you find your way. My hope is you'll say, "Valley's Over Mountaintops."


Reading the Mountains of Home

Reading the Mountains of Home

Author: John Elder

Publisher: Harvard University Press

Published: 1998

Total Pages: 284

ISBN-13: 9780674748880

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Small farms once occupied the heights that John Elder calls home, but now only a few cellar holes and tumbled stone walls remain among the dense stands of maple, beech, and hemlocks on these Vermont hills. Reading the Mountains of Homeis a journey into these verdant reaches where in the last century humans tried their hand and where bear and moose now find shelter. As John Elder is our guide, so Robert Frost is Elder's companion, his great poem "Directive" seeing us through a landscape in which nature and literature, loss and recovery, are inextricably joined. Over the course of a year, Elder takes us on his hikes through the forested uplands between South Mountain and North Mountain, reflecting on the forces of nature, from the descent of the glaciers to the rush of the New Haven River, that shaped a plateau for his village of Bristol; and on the human will that denuded and farmed and abandoned the mountains so many years ago. His forays wind through the flinty relics of nineteenth-century homesteads and Abenaki settlements, leading to meditations on both human failure and the possibility for deeper communion with the land and others. An exploration of the body and soul of a place, an interpretive map of its natural and literary life, Reading the Mountains of Home strikes a moving balance between the pressures of civilization and the attraction of wilderness. It is a beautiful work of nature writing in which human nature finds its place, where the reader is invited to follow the last line of Frost's "Directive," to "Drink and be whole again beyond confusion."


Book Synopsis Reading the Mountains of Home by : John Elder

Download or read book Reading the Mountains of Home written by John Elder and published by Harvard University Press. This book was released on 1998 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small farms once occupied the heights that John Elder calls home, but now only a few cellar holes and tumbled stone walls remain among the dense stands of maple, beech, and hemlocks on these Vermont hills. Reading the Mountains of Homeis a journey into these verdant reaches where in the last century humans tried their hand and where bear and moose now find shelter. As John Elder is our guide, so Robert Frost is Elder's companion, his great poem "Directive" seeing us through a landscape in which nature and literature, loss and recovery, are inextricably joined. Over the course of a year, Elder takes us on his hikes through the forested uplands between South Mountain and North Mountain, reflecting on the forces of nature, from the descent of the glaciers to the rush of the New Haven River, that shaped a plateau for his village of Bristol; and on the human will that denuded and farmed and abandoned the mountains so many years ago. His forays wind through the flinty relics of nineteenth-century homesteads and Abenaki settlements, leading to meditations on both human failure and the possibility for deeper communion with the land and others. An exploration of the body and soul of a place, an interpretive map of its natural and literary life, Reading the Mountains of Home strikes a moving balance between the pressures of civilization and the attraction of wilderness. It is a beautiful work of nature writing in which human nature finds its place, where the reader is invited to follow the last line of Frost's "Directive," to "Drink and be whole again beyond confusion."


The Book of Mountains and Rivers

The Book of Mountains and Rivers

Author: Qiuyu Yu

Publisher: Cn Times Books Incorporated

Published: 2015

Total Pages: 0

ISBN-13: 9781627741088

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Yu Qiuyu is one of China's greatest modern essayists. Sometimes a prickly commentator, he is above all a storyteller. In this volume he takes his inspiration from China's geography, both human and physical, and brings the culture of his country to life with human characters and historical narrative. The forests of Hainan, the Three Gorges, classical pagodas, ancient remains under modern Shanghai, even the open skies... all have their stories and cultural connections, traced with erudition and wit by an inquisitive mind. "I sought a path across mountains and rivers, plastering my brief life across a rugged corner of this planet," explains Yu Qiuyu. The Book of Rivers and Mountains is another in a series of meditative essays about Chinese culture and history. In this book he returns to the Chinese mainland in contemplation of its people and the natural landscape that has shaped their way of life. He refers to mountains and rivers as the "facial expressions of the land" and the only true way of understanding the history of the country and its people.


Book Synopsis The Book of Mountains and Rivers by : Qiuyu Yu

Download or read book The Book of Mountains and Rivers written by Qiuyu Yu and published by Cn Times Books Incorporated. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yu Qiuyu is one of China's greatest modern essayists. Sometimes a prickly commentator, he is above all a storyteller. In this volume he takes his inspiration from China's geography, both human and physical, and brings the culture of his country to life with human characters and historical narrative. The forests of Hainan, the Three Gorges, classical pagodas, ancient remains under modern Shanghai, even the open skies... all have their stories and cultural connections, traced with erudition and wit by an inquisitive mind. "I sought a path across mountains and rivers, plastering my brief life across a rugged corner of this planet," explains Yu Qiuyu. The Book of Rivers and Mountains is another in a series of meditative essays about Chinese culture and history. In this book he returns to the Chinese mainland in contemplation of its people and the natural landscape that has shaped their way of life. He refers to mountains and rivers as the "facial expressions of the land" and the only true way of understanding the history of the country and its people.


The Mountains Next Door

The Mountains Next Door

Author: Janice Emily Bowers

Publisher: University of Arizona Press

Published: 2022-08-30

Total Pages: 161

ISBN-13: 0816546991

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A charming natural history (inclined to botany) of the Rincon Mountains of SE Arizona. But the location is not carefully specified.


Book Synopsis The Mountains Next Door by : Janice Emily Bowers

Download or read book The Mountains Next Door written by Janice Emily Bowers and published by University of Arizona Press. This book was released on 2022-08-30 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming natural history (inclined to botany) of the Rincon Mountains of SE Arizona. But the location is not carefully specified.