Overcoming Adversity

Overcoming Adversity

Author: Eileen S. Lenson

Publisher: Australian Academic Press

Published: 2018-03-30

Total Pages: 278

ISBN-13: 1925644073

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No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.


Book Synopsis Overcoming Adversity by : Eileen S. Lenson

Download or read book Overcoming Adversity written by Eileen S. Lenson and published by Australian Academic Press. This book was released on 2018-03-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.


Overcoming Life's Adversities

Overcoming Life's Adversities

Author: Shirley Watson

Publisher: iUniverse

Published: 2005-02

Total Pages: 50

ISBN-13: 0595343228

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Overcoming Life's Adversities was developed out of experiences in the author's life that she felt would benefit others who have experienced depression, loneliness, and hardship.


Book Synopsis Overcoming Life's Adversities by : Shirley Watson

Download or read book Overcoming Life's Adversities written by Shirley Watson and published by iUniverse. This book was released on 2005-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Life's Adversities was developed out of experiences in the author's life that she felt would benefit others who have experienced depression, loneliness, and hardship.


Overcoming Adversity

Overcoming Adversity

Author: Carl Garrigus

Publisher: Crosslink Publishing

Published: 2017-02-27

Total Pages: 0

ISBN-13: 9781633570863

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Overcoming Adversity guides the reader to a closer relationship with God and a deeper faith in the Lord. Through this more intimate relationship withthe Almighty, believers can face any situation with confidence and strength, and lead a life of joy, peace, and contentment


Book Synopsis Overcoming Adversity by : Carl Garrigus

Download or read book Overcoming Adversity written by Carl Garrigus and published by Crosslink Publishing. This book was released on 2017-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Adversity guides the reader to a closer relationship with God and a deeper faith in the Lord. Through this more intimate relationship withthe Almighty, believers can face any situation with confidence and strength, and lead a life of joy, peace, and contentment


8 Steps to Overcoming Everyday Adversity

8 Steps to Overcoming Everyday Adversity

Author: Christopher Greco

Publisher:

Published: 2020-05-27

Total Pages: 142

ISBN-13: 9781951591274

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"Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco's dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it's dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience, Greco describes how he overcame the event that changed his life and affected him and his family for many years. Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way. christophergreco.org


Book Synopsis 8 Steps to Overcoming Everyday Adversity by : Christopher Greco

Download or read book 8 Steps to Overcoming Everyday Adversity written by Christopher Greco and published by . This book was released on 2020-05-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco's dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it's dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience, Greco describes how he overcame the event that changed his life and affected him and his family for many years. Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way. christophergreco.org


Overcoming Adversity Conquering Life’s Challenges

Overcoming Adversity Conquering Life’s Challenges

Author: Eileen S. Lenson

Publisher: Australian Academic Press

Published: 2018-03-22

Total Pages: 278

ISBN-13: 1925644065

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No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.


Book Synopsis Overcoming Adversity Conquering Life’s Challenges by : Eileen S. Lenson

Download or read book Overcoming Adversity Conquering Life’s Challenges written by Eileen S. Lenson and published by Australian Academic Press. This book was released on 2018-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.


Walking Through Adversity

Walking Through Adversity

Author: Rob Bryant

Publisher: HCI

Published: 2001-01-01

Total Pages: 0

ISBN-13: 9781558749146

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One split second forever changed the course of Rob Bryant's life. He went to work a healthy Christian, husband and father, and was airlifted away on the edge of death, paralyzed from the waist down after falling fifty-five feet during a routine procedure. He has since learned that his fate was not an accident, but a fall to grace; that this turning point was not the end of his life, but the beginning of a new one—a path that would test his mettle, earn him two world records and lead him on a closer walk with God. Defying doctors' dire predictions that walking was impossible, he triumphed by setting one world record for walking twenty-four miles with braces and crutches and a Guinness World Record for rowing 3,280 miles across America—a 119-day odyssey where he braved 1,200 miles of desert, 60-mile headwinds, mountainous terrain, a terrible crash and a massive kidney infection. Bryant shares his personal journey—his grueling "walk back" from adversity—his emotional and physical battles; his struggle to accept the situation; his family's courage to create a new life; and why he gives God the glory for enabling him to attain his goals. You'll discover seven steps that everyone can use to overcome their own personal challenges and the goal-setting techniques that culminated in Bryant's miraculous accomplishments. He explains: "I can sit in my wheelchair and feel sorry for myself, or I can concentrate on the things that God has given me the ability to do, and do them well. God has given me a brain and two strong arms to use, and I plan on going as far as my imagination and determination will carry me." Let him show you how to make your God-given dreams come true.


Book Synopsis Walking Through Adversity by : Rob Bryant

Download or read book Walking Through Adversity written by Rob Bryant and published by HCI. This book was released on 2001-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One split second forever changed the course of Rob Bryant's life. He went to work a healthy Christian, husband and father, and was airlifted away on the edge of death, paralyzed from the waist down after falling fifty-five feet during a routine procedure. He has since learned that his fate was not an accident, but a fall to grace; that this turning point was not the end of his life, but the beginning of a new one—a path that would test his mettle, earn him two world records and lead him on a closer walk with God. Defying doctors' dire predictions that walking was impossible, he triumphed by setting one world record for walking twenty-four miles with braces and crutches and a Guinness World Record for rowing 3,280 miles across America—a 119-day odyssey where he braved 1,200 miles of desert, 60-mile headwinds, mountainous terrain, a terrible crash and a massive kidney infection. Bryant shares his personal journey—his grueling "walk back" from adversity—his emotional and physical battles; his struggle to accept the situation; his family's courage to create a new life; and why he gives God the glory for enabling him to attain his goals. You'll discover seven steps that everyone can use to overcome their own personal challenges and the goal-setting techniques that culminated in Bryant's miraculous accomplishments. He explains: "I can sit in my wheelchair and feel sorry for myself, or I can concentrate on the things that God has given me the ability to do, and do them well. God has given me a brain and two strong arms to use, and I plan on going as far as my imagination and determination will carry me." Let him show you how to make your God-given dreams come true.


Still Standing

Still Standing

Author: Melissa A. Williams

Publisher: Createspace Independent Pub

Published: 2013-05-18

Total Pages: 134

ISBN-13: 9781481842020

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Author Melissa A. Williams reveals in this book how you can overcome life's challenges and adversities with the help of our Lord and Savior Jesus Christ. Still Standing will challenge you to dig deep and take a greater look within. It will help you uncover what allowed you to get to this place, but most importantly deal with the inner pain and receive “Breakthrough” and “Victory” through the process! This book will help you see the resilience that lies within and it will force you to push past the pain and tap into the greatness on the inside! It will help you to embrace all of the challenges that you've experienced, yet use them to renovate, rebuild and create the new you!


Book Synopsis Still Standing by : Melissa A. Williams

Download or read book Still Standing written by Melissa A. Williams and published by Createspace Independent Pub. This book was released on 2013-05-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Melissa A. Williams reveals in this book how you can overcome life's challenges and adversities with the help of our Lord and Savior Jesus Christ. Still Standing will challenge you to dig deep and take a greater look within. It will help you uncover what allowed you to get to this place, but most importantly deal with the inner pain and receive “Breakthrough” and “Victory” through the process! This book will help you see the resilience that lies within and it will force you to push past the pain and tap into the greatness on the inside! It will help you to embrace all of the challenges that you've experienced, yet use them to renovate, rebuild and create the new you!


Overcoming Life Obstacles

Overcoming Life Obstacles

Author: Dr Theresa Ronna

Publisher:

Published: 2021-04-14

Total Pages: 358

ISBN-13:

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Overcoming Life Obstacles is an inspirational, motivational book about the journey of real people with real stories and their deepest, darkest struggles or battles to face, fight then strive to survive. Ordinary to extraordinary people i.e., parents, spouses, a Nurse, a Doctor, entrepreneurs, network marketers, BioHackers... From Professional All-Time Record-Breaking Athletes like Jon K. Court to world-renowned individuals like Artist Scott Jacobs (the first licensed Artist of Harley-Davidson, Ford, Chevrolet, Coca Cola, Marilyn Monroe and Elvis Presley estates. Their struggles include disabilities (deafness, dyslexia, blindness, paralysis, ADD, ADH, anxiety...), cancer, leukemia, lymphoma, child-hood cancer, catastrophic injuries, death of child or spouse, caregiving to a child or spouse, divorce, mental, physical, sexual abuse, health and wealth struggles.... After reading this book, you will: realize you are not alone in your similar struggles, gain new perspectives, real self-help tools, have more hope/courage/wisdom, become inspired/motivated, acquire perseverance, discover Secrets to Success, feel empowered, elevate to a whole new level, and uplift others. A great book to elevate yourself or as a gift to uplift others. After reading this book, you will be able to "Turn your obstacles into stepping stones to elevate yourself and uplift others!!" OLO!! (OLO stands for Overcoming Life Obstacles and Optimistically Lifting Others.)And Inspirational Contributing Authors: Scott JacobsMichele KingVeronica GianferriJohn GianferriJohn McGillCoryn Martin Jocelyn MartinShannon KoborieDr. Theresa RonnaMaria Krassas Kontou Annmarie Zappulla-Hess Heather Marie Lettieri-Saadati Joyce Michaels-GoldsteinConstantinos MihelisJennifer StapletonBob PolicastroRich GambaleLori ZuckerJon CourtSylvia JonesViktoria Seavey Deanna TaylorPeta GillianMistie LayneDominique HaysHeide DangeloDK Warinner


Book Synopsis Overcoming Life Obstacles by : Dr Theresa Ronna

Download or read book Overcoming Life Obstacles written by Dr Theresa Ronna and published by . This book was released on 2021-04-14 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Life Obstacles is an inspirational, motivational book about the journey of real people with real stories and their deepest, darkest struggles or battles to face, fight then strive to survive. Ordinary to extraordinary people i.e., parents, spouses, a Nurse, a Doctor, entrepreneurs, network marketers, BioHackers... From Professional All-Time Record-Breaking Athletes like Jon K. Court to world-renowned individuals like Artist Scott Jacobs (the first licensed Artist of Harley-Davidson, Ford, Chevrolet, Coca Cola, Marilyn Monroe and Elvis Presley estates. Their struggles include disabilities (deafness, dyslexia, blindness, paralysis, ADD, ADH, anxiety...), cancer, leukemia, lymphoma, child-hood cancer, catastrophic injuries, death of child or spouse, caregiving to a child or spouse, divorce, mental, physical, sexual abuse, health and wealth struggles.... After reading this book, you will: realize you are not alone in your similar struggles, gain new perspectives, real self-help tools, have more hope/courage/wisdom, become inspired/motivated, acquire perseverance, discover Secrets to Success, feel empowered, elevate to a whole new level, and uplift others. A great book to elevate yourself or as a gift to uplift others. After reading this book, you will be able to "Turn your obstacles into stepping stones to elevate yourself and uplift others!!" OLO!! (OLO stands for Overcoming Life Obstacles and Optimistically Lifting Others.)And Inspirational Contributing Authors: Scott JacobsMichele KingVeronica GianferriJohn GianferriJohn McGillCoryn Martin Jocelyn MartinShannon KoborieDr. Theresa RonnaMaria Krassas Kontou Annmarie Zappulla-Hess Heather Marie Lettieri-Saadati Joyce Michaels-GoldsteinConstantinos MihelisJennifer StapletonBob PolicastroRich GambaleLori ZuckerJon CourtSylvia JonesViktoria Seavey Deanna TaylorPeta GillianMistie LayneDominique HaysHeide DangeloDK Warinner


Edge

Edge

Author: Laura Huang

Publisher: National Geographic Books

Published: 2020-01-28

Total Pages: 0

ISBN-13: 0525540814

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Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back, and turning them to work in our favor. How do you find a competitive edge when the obstacles feel insurmountable? How do you get people to take you seriously when they're predisposed not to, and perhaps have already written you off? Laura Huang has come up against that problem many times--and so has anyone who's ever felt out of place or underestimated. Many of us sit back quietly, hoping that our hard work and effort will speak for itself. Or we try to force ourselves into the mold of who we think is "successful," stifling the creativity and charm that makes us unique and memorable. In Edge, Huang offers a different approach. She argues that success is rarely just about the quality of our ideas, credentials, and skills, or our effort. Instead, achieving success hinges on how well we shape others' perceptions--of our strengths, certainly, but also our flaws. It's about creating our own edge by confronting the factors that seem like shortcomings and turning them into assets that make others take notice. Huang draws from her groundbreaking research on entrepreneurial intuition, persuasion, and implicit decision-making, to impart her profound findings and share stories of previously-overlooked Olympians, assistants-turned-executives, and flailing companies that made momentous turnarounds. Through her deeply-researched framework, Huang shows how we can turn weaknesses into strengths and create an edge in any situation. She explains how an entrepreneur scored a massive investment despite initially being disparaged for his foreign accent, and how a first-time political candidate overcame voters' doubts about his physical disabilities. Edge shows that success is about knowing who you are and using that knowledge unapologetically and strategically. This book will teach you how to find your unique edge and keep it sharp.


Book Synopsis Edge by : Laura Huang

Download or read book Edge written by Laura Huang and published by National Geographic Books. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back, and turning them to work in our favor. How do you find a competitive edge when the obstacles feel insurmountable? How do you get people to take you seriously when they're predisposed not to, and perhaps have already written you off? Laura Huang has come up against that problem many times--and so has anyone who's ever felt out of place or underestimated. Many of us sit back quietly, hoping that our hard work and effort will speak for itself. Or we try to force ourselves into the mold of who we think is "successful," stifling the creativity and charm that makes us unique and memorable. In Edge, Huang offers a different approach. She argues that success is rarely just about the quality of our ideas, credentials, and skills, or our effort. Instead, achieving success hinges on how well we shape others' perceptions--of our strengths, certainly, but also our flaws. It's about creating our own edge by confronting the factors that seem like shortcomings and turning them into assets that make others take notice. Huang draws from her groundbreaking research on entrepreneurial intuition, persuasion, and implicit decision-making, to impart her profound findings and share stories of previously-overlooked Olympians, assistants-turned-executives, and flailing companies that made momentous turnarounds. Through her deeply-researched framework, Huang shows how we can turn weaknesses into strengths and create an edge in any situation. She explains how an entrepreneur scored a massive investment despite initially being disparaged for his foreign accent, and how a first-time political candidate overcame voters' doubts about his physical disabilities. Edge shows that success is about knowing who you are and using that knowledge unapologetically and strategically. This book will teach you how to find your unique edge and keep it sharp.


Overcoming

Overcoming

Author: Augustus White III

Publisher: Post Hill Press

Published: 2021-01-19

Total Pages: 224

ISBN-13: 9781642935486

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Twenty inspiring profiles of men and women who’ve defied the odds to overcome adversity The coronavirus COVID-19 has changed our lives forever, confronting us with an adversity like none we have known in our lifetimes. How do we cope? Where can we find the resilience to overcome the changes forced upon us? What might our future look like? The answers lie in Overcoming and the lessons we can learn from everyday heroes who found the strength to persevere through life crises that threatened to overwhelm them, just as we feel overwhelmed today. Groundbreaking physician Dr. Augustus White III, no stranger to adversity himself, has fashioned an essential manual on not only surviving in a post-coronavirus world, but even thriving in it, as those in this book have. • Like Herman Williams, a doctor on the verge of realizing his dream only to see it dashed forever, forcing him to find a new and greater one. • Or Dr. Ann Hagan Webb, a victim of sexual abuse as a young girl who now counsels other victims, both young and old. • Or Josh Perry, born with Down syndrome, who didn’t let that stop him from becoming a professional Hollywood actor. • Or Krystal Cantu, who overcame the devastating loss of an arm in an accident to pursue a career in fitness and physical training. • Or Mangok Bol, one of the Lost Boys of Sudan who survived and built a new life for himself in the United States. • Or Heather Marini, who turned a blind eye to stereotypes in becoming the only woman serving as a position coach in Division 1 college football. These stories and more will inspire you, providing hope that no matter how bleak and dark things seem, the light is always shining somewhere close by. Overcoming will teach all of us how to find it.


Book Synopsis Overcoming by : Augustus White III

Download or read book Overcoming written by Augustus White III and published by Post Hill Press. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty inspiring profiles of men and women who’ve defied the odds to overcome adversity The coronavirus COVID-19 has changed our lives forever, confronting us with an adversity like none we have known in our lifetimes. How do we cope? Where can we find the resilience to overcome the changes forced upon us? What might our future look like? The answers lie in Overcoming and the lessons we can learn from everyday heroes who found the strength to persevere through life crises that threatened to overwhelm them, just as we feel overwhelmed today. Groundbreaking physician Dr. Augustus White III, no stranger to adversity himself, has fashioned an essential manual on not only surviving in a post-coronavirus world, but even thriving in it, as those in this book have. • Like Herman Williams, a doctor on the verge of realizing his dream only to see it dashed forever, forcing him to find a new and greater one. • Or Dr. Ann Hagan Webb, a victim of sexual abuse as a young girl who now counsels other victims, both young and old. • Or Josh Perry, born with Down syndrome, who didn’t let that stop him from becoming a professional Hollywood actor. • Or Krystal Cantu, who overcame the devastating loss of an arm in an accident to pursue a career in fitness and physical training. • Or Mangok Bol, one of the Lost Boys of Sudan who survived and built a new life for himself in the United States. • Or Heather Marini, who turned a blind eye to stereotypes in becoming the only woman serving as a position coach in Division 1 college football. These stories and more will inspire you, providing hope that no matter how bleak and dark things seem, the light is always shining somewhere close by. Overcoming will teach all of us how to find it.