The Miracle Ball Method

The Miracle Ball Method

Author: Elaine Petrone

Publisher: Workman Publishing

Published: 2003-12-10

Total Pages: 290

ISBN-13: 0761128689

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Pain relief from head to toe. The Miracle Ball Method is a proven, effective healing kit, including two balls and a fully illustrated book of exercises and techniques for pain and stress relief. The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work. The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension. Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.


Book Synopsis The Miracle Ball Method by : Elaine Petrone

Download or read book The Miracle Ball Method written by Elaine Petrone and published by Workman Publishing. This book was released on 2003-12-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain relief from head to toe. The Miracle Ball Method is a proven, effective healing kit, including two balls and a fully illustrated book of exercises and techniques for pain and stress relief. The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work. The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension. Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.


Designed to Last

Designed to Last

Author: Ashley and Dino Petrone

Publisher: Tyndale House Publishers, Inc.

Published: 2022-04-05

Total Pages: 303

ISBN-13: 1496455142

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NATIONAL BESTSELLER! “Ashley and Dino bring light and hope for relationships in this beautiful book. Explore Designed to Last with open eyes and an open heart, and discover how to find joy in the in-between.” —Liz Marie Galvan, bestselling author of Cozy White Cottage and LizMarieBlog Design a life intentionally. Grow faithfully. Create something beautiful that will last! Over half a million readers have joined the journey of Instagram sensations Ashley and Dino Petrone. Through their popular online community Arrows and Bow, Ashley and Dino share their adventures, mishaps, and joys of building a life together using an unexpected element: design. Now, in their much-anticipated debut book, Ashley and Dino invite readers into their home and relationship through their trademark honest and hilarious storytelling. They share both never-before-revealed and fan-favorite stories, including getting engaged after only three weeks! why they chose to wait until their wedding night moving into an RV with three kids (and they’re still speaking to each other!) the unexpected, painful circumstances that led them to find deeper hope turning Ashley’s creative hobby into a thriving business . . . and so. much. more! Ashley and Dino are the first to say they don’t have all the answers, but they welcome you to join them as they share the struggles and successes that come from intentionally staying committed to God and each other. Because when you build with faith, creativity, and love as the foundation . . . you build something designed to last. Includes exclusive photos and bonus DIY decorating tips!


Book Synopsis Designed to Last by : Ashley and Dino Petrone

Download or read book Designed to Last written by Ashley and Dino Petrone and published by Tyndale House Publishers, Inc.. This book was released on 2022-04-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER! “Ashley and Dino bring light and hope for relationships in this beautiful book. Explore Designed to Last with open eyes and an open heart, and discover how to find joy in the in-between.” —Liz Marie Galvan, bestselling author of Cozy White Cottage and LizMarieBlog Design a life intentionally. Grow faithfully. Create something beautiful that will last! Over half a million readers have joined the journey of Instagram sensations Ashley and Dino Petrone. Through their popular online community Arrows and Bow, Ashley and Dino share their adventures, mishaps, and joys of building a life together using an unexpected element: design. Now, in their much-anticipated debut book, Ashley and Dino invite readers into their home and relationship through their trademark honest and hilarious storytelling. They share both never-before-revealed and fan-favorite stories, including getting engaged after only three weeks! why they chose to wait until their wedding night moving into an RV with three kids (and they’re still speaking to each other!) the unexpected, painful circumstances that led them to find deeper hope turning Ashley’s creative hobby into a thriving business . . . and so. much. more! Ashley and Dino are the first to say they don’t have all the answers, but they welcome you to join them as they share the struggles and successes that come from intentionally staying committed to God and each other. Because when you build with faith, creativity, and love as the foundation . . . you build something designed to last. Includes exclusive photos and bonus DIY decorating tips!


The Price of Admission

The Price of Admission

Author: Liz Petrone

Publisher: Broadleaf Books

Published: 2020-09-01

Total Pages: 202

ISBN-13: 1506458793

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On the surface Liz Petrone looks as if she has it all: a family, a budding writing career, a successful marriage. But, like so many women, she is desperately lonely. She's also dealing with the life and death of her alcoholic mother and the ghosts of her own suicidal past.

The Price of Admission takes us on a journey with Liz from loss into renewed life. Raw, unflinchingly honest, and surprisingly funny, Liz writes from a universally understood place of struggle, whether that is the deep darkness of grief or the hazy, yet joyful, dimness of demanding everyday lives spent caring for ourselves and our families. Through a combination of personal narrative and common truths, Liz provides a timeless reminder to world-weary readers that, just as birth follows death, light does indeed follow darkness; and that, often, it is because of our pain--and not despite it--that we grow, survive, and--yes--thrive.


Book Synopsis The Price of Admission by : Liz Petrone

Download or read book The Price of Admission written by Liz Petrone and published by Broadleaf Books. This book was released on 2020-09-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On the surface Liz Petrone looks as if she has it all: a family, a budding writing career, a successful marriage. But, like so many women, she is desperately lonely. She's also dealing with the life and death of her alcoholic mother and the ghosts of her own suicidal past.

The Price of Admission takes us on a journey with Liz from loss into renewed life. Raw, unflinchingly honest, and surprisingly funny, Liz writes from a universally understood place of struggle, whether that is the deep darkness of grief or the hazy, yet joyful, dimness of demanding everyday lives spent caring for ourselves and our families. Through a combination of personal narrative and common truths, Liz provides a timeless reminder to world-weary readers that, just as birth follows death, light does indeed follow darkness; and that, often, it is because of our pain--and not despite it--that we grow, survive, and--yes--thrive.


Decisions and Orders of the National Labor Relations Board

Decisions and Orders of the National Labor Relations Board

Author: United States. National Labor Relations Board

Publisher:

Published: 1951

Total Pages: 1618

ISBN-13:

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Book Synopsis Decisions and Orders of the National Labor Relations Board by : United States. National Labor Relations Board

Download or read book Decisions and Orders of the National Labor Relations Board written by United States. National Labor Relations Board and published by . This book was released on 1951 with total page 1618 pages. Available in PDF, EPUB and Kindle. Book excerpt:


My Estonia: Passport Forgery, Meat Jelly Eaters, and Other Stories

My Estonia: Passport Forgery, Meat Jelly Eaters, and Other Stories

Author: Justin Petrone

Publisher:

Published: 2009-11

Total Pages: 370

ISBN-13: 9789949901548

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Some people have said this book is romantic and maybe it is: a young lost American college grad falls in love with an intriguing European journalist and embarks on a journey that restores his faith in himself and the world. Sure, it is romantic. But it was never easy. A foreigner arrives in the middle of a dark winter and must survive in Estonia, the "least fortunate Scandinavian country," a land where people eat blood sausage and jellied meat, drink warm bread, and are always on time; a place where every family is haunted by the past and is struggling to catch up to the present. Over the course of one year, so much happens in this tiny northern land that it stops being foreign. Estonia and the college grad turned journalist become intimately acquianted. Inseparable. And in the end, he comes to love it, even when they do not want to let him back into their country.


Book Synopsis My Estonia: Passport Forgery, Meat Jelly Eaters, and Other Stories by : Justin Petrone

Download or read book My Estonia: Passport Forgery, Meat Jelly Eaters, and Other Stories written by Justin Petrone and published by . This book was released on 2009-11 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people have said this book is romantic and maybe it is: a young lost American college grad falls in love with an intriguing European journalist and embarks on a journey that restores his faith in himself and the world. Sure, it is romantic. But it was never easy. A foreigner arrives in the middle of a dark winter and must survive in Estonia, the "least fortunate Scandinavian country," a land where people eat blood sausage and jellied meat, drink warm bread, and are always on time; a place where every family is haunted by the past and is struggling to catch up to the present. Over the course of one year, so much happens in this tiny northern land that it stops being foreign. Estonia and the college grad turned journalist become intimately acquianted. Inseparable. And in the end, he comes to love it, even when they do not want to let him back into their country.


Life Has Become More Joyous, Comrades

Life Has Become More Joyous, Comrades

Author: Karen Petrone

Publisher: Indiana University Press

Published: 2000-11-22

Total Pages: 288

ISBN-13: 9780253337689

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Life Has Become More Joyous, Comrades Celebrations in the Time of Stalin Karen Petrone A lively investigation of the official and unofficial meanings of Stalinist celebrations. "An impressive and highly readable book that... casts a clear and disturbing light on the relationship of Stalinist mythology, state power, popular participation, and the unending complexities of social and cultural survival mechanisms and daily life." --Richard Stites In the Soviet Union in the 1930s, public celebrations flourished while Stalinist repression intensified. What explains this coincidence of terror and celebration? Using popular media and drawing extensively on documents from previously inaccessible Soviet archives, Karen Petrone demonstrates that to dismiss Soviet celebrations as mere diversion is to lose a valuable opportunity for understanding how the Soviet system operated. As the state attempted to mobilize citizens to participate in the project to create New Soviet men and women, celebration culture became more than a means to distract a population suffering from poverty and deprivation. The planning and execution of celebrations reflected the Soviet intelligentsia's efforts to bring social and cultural enlightenment to the people. Physical culture demonstrations, celebrations of Arctic and aviation exploits, the Pushkin Centennial of 1937 and the 20th Anniversary of the October Revolution, and the celebration of New Year's Day were opportunities for the Soviet leadership to fuse traditional prerevolutionary values and practices with socialist ideology in an effort to educate its citizens and build support for the state and its policies. However, official celebrations were often appropriated by citizens for purposes that were unanticipated and unsanctioned by the state. Through celebrations, Soviet citizens created hybrid identities and defined their places in the emerging Stalinist hierarchy, allowing them to uphold the Soviet order while arrests and executions were rampant. This rich look at celebrations reveals the complex dialogues and negotiations between citizens and leaders in the endeavor to create Soviet culture. Karen Petrone is Assistant Professor of History at the University of Kentucky. Indiana-Michigan Series in Russian and East European Studies--Alexander Rabinowitch and William G. Rosenberg, editors Contents Interpreting Soviet Celebrations Part 1: Soviet Popular Culture and Mass Mobilization Parading the Nation: Demonstrations and the Construction of Soviet Identities Imagining the Motherland: The Celebration of Soviet Aviation and Polar Exploits Fir Trees and Carnivals: The Celebration of Soviet New Year's Day Part 2: The Intelligentsia and Soviet Enlightenment A Double-edged Discourse on Freedom: The Pushkin Centennial of 1937 Anniversary of Turmoil: The Twentieth Anniversary of the October Revolution Celebrating Civic Participation: The Stalin Constitution and Elections as Rituals of Democracy Celebrations and Power


Book Synopsis Life Has Become More Joyous, Comrades by : Karen Petrone

Download or read book Life Has Become More Joyous, Comrades written by Karen Petrone and published by Indiana University Press. This book was released on 2000-11-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Has Become More Joyous, Comrades Celebrations in the Time of Stalin Karen Petrone A lively investigation of the official and unofficial meanings of Stalinist celebrations. "An impressive and highly readable book that... casts a clear and disturbing light on the relationship of Stalinist mythology, state power, popular participation, and the unending complexities of social and cultural survival mechanisms and daily life." --Richard Stites In the Soviet Union in the 1930s, public celebrations flourished while Stalinist repression intensified. What explains this coincidence of terror and celebration? Using popular media and drawing extensively on documents from previously inaccessible Soviet archives, Karen Petrone demonstrates that to dismiss Soviet celebrations as mere diversion is to lose a valuable opportunity for understanding how the Soviet system operated. As the state attempted to mobilize citizens to participate in the project to create New Soviet men and women, celebration culture became more than a means to distract a population suffering from poverty and deprivation. The planning and execution of celebrations reflected the Soviet intelligentsia's efforts to bring social and cultural enlightenment to the people. Physical culture demonstrations, celebrations of Arctic and aviation exploits, the Pushkin Centennial of 1937 and the 20th Anniversary of the October Revolution, and the celebration of New Year's Day were opportunities for the Soviet leadership to fuse traditional prerevolutionary values and practices with socialist ideology in an effort to educate its citizens and build support for the state and its policies. However, official celebrations were often appropriated by citizens for purposes that were unanticipated and unsanctioned by the state. Through celebrations, Soviet citizens created hybrid identities and defined their places in the emerging Stalinist hierarchy, allowing them to uphold the Soviet order while arrests and executions were rampant. This rich look at celebrations reveals the complex dialogues and negotiations between citizens and leaders in the endeavor to create Soviet culture. Karen Petrone is Assistant Professor of History at the University of Kentucky. Indiana-Michigan Series in Russian and East European Studies--Alexander Rabinowitch and William G. Rosenberg, editors Contents Interpreting Soviet Celebrations Part 1: Soviet Popular Culture and Mass Mobilization Parading the Nation: Demonstrations and the Construction of Soviet Identities Imagining the Motherland: The Celebration of Soviet Aviation and Polar Exploits Fir Trees and Carnivals: The Celebration of Soviet New Year's Day Part 2: The Intelligentsia and Soviet Enlightenment A Double-edged Discourse on Freedom: The Pushkin Centennial of 1937 Anniversary of Turmoil: The Twentieth Anniversary of the October Revolution Celebrating Civic Participation: The Stalin Constitution and Elections as Rituals of Democracy Celebrations and Power


The Great War in Russian Memory

The Great War in Russian Memory

Author: Karen Petrone

Publisher: Indiana University Press

Published: 2011-07-14

Total Pages: 406

ISBN-13: 0253001447

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Karen Petrone shatters the notion that World War I was a forgotten war in the Soviet Union. Although never officially commemorated, the Great War was the subject of a lively discourse about religion, heroism, violence, and patriotism during the interwar period. Using memoirs, literature, films, military histories, and archival materials, Petrone reconstructs Soviet ideas regarding the motivations for fighting, the justification for killing, the nature of the enemy, and the qualities of a hero. She reveals how some of these ideas undermined Soviet notions of military honor and patriotism while others reinforced them. As the political culture changed and war with Germany loomed during the Stalinist 1930s, internationalist voices were silenced and a nationalist view of Russian military heroism and patriotism prevailed.


Book Synopsis The Great War in Russian Memory by : Karen Petrone

Download or read book The Great War in Russian Memory written by Karen Petrone and published by Indiana University Press. This book was released on 2011-07-14 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Petrone shatters the notion that World War I was a forgotten war in the Soviet Union. Although never officially commemorated, the Great War was the subject of a lively discourse about religion, heroism, violence, and patriotism during the interwar period. Using memoirs, literature, films, military histories, and archival materials, Petrone reconstructs Soviet ideas regarding the motivations for fighting, the justification for killing, the nature of the enemy, and the qualities of a hero. She reveals how some of these ideas undermined Soviet notions of military honor and patriotism while others reinforced them. As the political culture changed and war with Germany loomed during the Stalinist 1930s, internationalist voices were silenced and a nationalist view of Russian military heroism and patriotism prevailed.


Alphabetical Index of the Births, Marriages and Deaths Recorded in Providence

Alphabetical Index of the Births, Marriages and Deaths Recorded in Providence

Author:

Publisher:

Published: 1922

Total Pages: 728

ISBN-13:

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Book Synopsis Alphabetical Index of the Births, Marriages and Deaths Recorded in Providence by :

Download or read book Alphabetical Index of the Births, Marriages and Deaths Recorded in Providence written by and published by . This book was released on 1922 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Independent Offices Appropriations for 1964

Independent Offices Appropriations for 1964

Author: United States. Congress. House. Appropriations

Publisher:

Published: 1963

Total Pages: 1224

ISBN-13:

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Book Synopsis Independent Offices Appropriations for 1964 by : United States. Congress. House. Appropriations

Download or read book Independent Offices Appropriations for 1964 written by United States. Congress. House. Appropriations and published by . This book was released on 1963 with total page 1224 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Pirate Nap

Pirate Nap

Author: Danna Smith

Publisher: Houghton Mifflin Harcourt

Published: 2011

Total Pages: 45

ISBN-13: 0547575319

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Two brothers use their imaginations to turn their surroundings--from a white bandana and yellow coins to a red blanket and even their baby sister--into a colorful pirate adventure before naptime. Full color.


Book Synopsis Pirate Nap by : Danna Smith

Download or read book Pirate Nap written by Danna Smith and published by Houghton Mifflin Harcourt. This book was released on 2011 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two brothers use their imaginations to turn their surroundings--from a white bandana and yellow coins to a red blanket and even their baby sister--into a colorful pirate adventure before naptime. Full color.