Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Author: Emma Reed Turrell

Publisher: Fourth Estate

Published: 2021-04

Total Pages: 272

ISBN-13: 9780008409388

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The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.


Book Synopsis Please Yourself: How to Stop People-Pleasing and Transform the Way You Live by : Emma Reed Turrell

Download or read book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live written by Emma Reed Turrell and published by Fourth Estate. This book was released on 2021-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.


Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Author: Emma Reed Turrell

Publisher: Fourth Estate

Published: 2021-12-09

Total Pages: 231

ISBN-13: 9780008409418

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The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.


Book Synopsis Please Yourself: How to Stop People-Pleasing and Transform the Way You Live by : Emma Reed Turrell

Download or read book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live written by Emma Reed Turrell and published by Fourth Estate. This book was released on 2021-12-09 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.


Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Author: Emma Reed Turrell

Publisher: Fourth Estate

Published: 2021-04

Total Pages: 272

ISBN-13: 9780008409371

DOWNLOAD EBOOK

The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.


Book Synopsis Please Yourself: How to Stop People-Pleasing and Transform the Way You Live by : Emma Reed Turrell

Download or read book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live written by Emma Reed Turrell and published by Fourth Estate. This book was released on 2021-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage to be Disliked meets The Subtle Art of Not Giving a F*ck: an essential, inspirational, wise and forgiving book that will liberate the people pleaser inside us all.


Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

Author: Emma Reed Turrell

Publisher: HarperCollins UK

Published: 2021-04-01

Total Pages: 240

ISBN-13: 0008409390

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We are all people-pleasers in one way or another – even those who deny it.


Book Synopsis Please Yourself: How to Stop People-Pleasing and Transform the Way You Live by : Emma Reed Turrell

Download or read book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live written by Emma Reed Turrell and published by HarperCollins UK. This book was released on 2021-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all people-pleasers in one way or another – even those who deny it.


Not Nice

Not Nice

Author: Aziz Gazipura

Publisher: Center for Social Confidence

Published: 2017

Total Pages: 504

ISBN-13: 9780988979871

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Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.


Book Synopsis Not Nice by : Aziz Gazipura

Download or read book Not Nice written by Aziz Gazipura and published by Center for Social Confidence. This book was released on 2017 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.


Who Says You Can't? You Do

Who Says You Can't? You Do

Author: Daniel Chidiac

Publisher: Harmony

Published: 2018-01-09

Total Pages: 370

ISBN-13: 0525573615

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A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose--a gift we all have--and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions--and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book, but by your own power.


Book Synopsis Who Says You Can't? You Do by : Daniel Chidiac

Download or read book Who Says You Can't? You Do written by Daniel Chidiac and published by Harmony. This book was released on 2018-01-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose--a gift we all have--and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions--and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book, but by your own power.


Stop People Pleasing

Stop People Pleasing

Author: Chase Hill

Publisher:

Published: 2020-10-22

Total Pages: 170

ISBN-13: 9781087921501

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Amazon USA #1 New Release Amazon USA #1 Best Seller in Gestalt Psychology A step-by-step 14-day action plan to help you stop people pleasing, be more assertive, and start saying no without feeling guilty.


Book Synopsis Stop People Pleasing by : Chase Hill

Download or read book Stop People Pleasing written by Chase Hill and published by . This book was released on 2020-10-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon USA #1 New Release Amazon USA #1 Best Seller in Gestalt Psychology A step-by-step 14-day action plan to help you stop people pleasing, be more assertive, and start saying no without feeling guilty.


Stop People Pleasing

Stop People Pleasing

Author: Patrick King

Publisher: PublishDrive

Published: 2019-08-13

Total Pages: 123

ISBN-13:

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Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.


Book Synopsis Stop People Pleasing by : Patrick King

Download or read book Stop People Pleasing written by Patrick King and published by PublishDrive. This book was released on 2019-08-13 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.


The People Pleaser's Guide to Loving Others without Losing Yourself

The People Pleaser's Guide to Loving Others without Losing Yourself

Author: Dr. Mike Bechtle

Publisher: Revell

Published: 2021-01-19

Total Pages: 224

ISBN-13: 1493428926

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We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.


Book Synopsis The People Pleaser's Guide to Loving Others without Losing Yourself by : Dr. Mike Bechtle

Download or read book The People Pleaser's Guide to Loving Others without Losing Yourself written by Dr. Mike Bechtle and published by Revell. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.


Ditch The People Pleaser

Ditch The People Pleaser

Author: Kara V Grant

Publisher:

Published: 2020-08-17

Total Pages: 182

ISBN-13: 9781916250499

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We are living in a culture still defined by unrealistic gender stereotypes and expectations. Despite much progress being made, women are still not, on the whole, treated as equals to men. Gender pay gaps, invisible labour, and outdated attitudes towards women (especially around sex and relationships) mean that many of us grow into adulthood shackled to our need to be nice, liked, and to please, at the detriment of our happiness and wellbeing. In Ditch the People Pleaser, you are going to explore four of the areas where you may find yourself people pleasing: life, relationships (including love and sex), work, and business and leadership. This book will help you to: 1) Undo the effects of people pleasing in your life so you ARE free from expectations + boxes. 2) Release the need to please so you are able to achieve deep connection, a sense of purpose + guidance from your inner knowing. 3) Break the cycle for your personal + spiritual growth AND for the young people in your life. You will be able to model and pass on a healthier way of being for the next generation. 4) Use techniques and practices that will transform the way you feel about being nice and acceptable. 5) Strengthen your relationship to yourself and the people in your life, expand into your work and contribute to compassionate change. Not only will you discover what the antidote is to people pleasing you will be supported with practical techniques and supportive resources to ditch the need to please right away. Chapters: Section 1: People Pleasing ... In Life Chapter 1: Craving Approval Chapter 2: Raising People Pleasers Chapter 3: People Pleasing at Home Chapter 4: InnerFEARfreaks Section 2: People Pleasing ... in Relationships Chapter 5: Family Chapter 6: Father Relationship Chapter 7: Parenting Chapter 8: Friendships Chapter 9: Intimate Relationships Chapter 10: Love, Sex and Sexuality Chapter 11: Women Misogynists Section 3: People Pleasing ... In Work Chapter 12: The Post-Metoo Workplace Section 4: People pleasing in Business, Leadership and Your Purpose Chapter 13: The Five Superpowers Section 5: The 7-Step Exploration Step


Book Synopsis Ditch The People Pleaser by : Kara V Grant

Download or read book Ditch The People Pleaser written by Kara V Grant and published by . This book was released on 2020-08-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in a culture still defined by unrealistic gender stereotypes and expectations. Despite much progress being made, women are still not, on the whole, treated as equals to men. Gender pay gaps, invisible labour, and outdated attitudes towards women (especially around sex and relationships) mean that many of us grow into adulthood shackled to our need to be nice, liked, and to please, at the detriment of our happiness and wellbeing. In Ditch the People Pleaser, you are going to explore four of the areas where you may find yourself people pleasing: life, relationships (including love and sex), work, and business and leadership. This book will help you to: 1) Undo the effects of people pleasing in your life so you ARE free from expectations + boxes. 2) Release the need to please so you are able to achieve deep connection, a sense of purpose + guidance from your inner knowing. 3) Break the cycle for your personal + spiritual growth AND for the young people in your life. You will be able to model and pass on a healthier way of being for the next generation. 4) Use techniques and practices that will transform the way you feel about being nice and acceptable. 5) Strengthen your relationship to yourself and the people in your life, expand into your work and contribute to compassionate change. Not only will you discover what the antidote is to people pleasing you will be supported with practical techniques and supportive resources to ditch the need to please right away. Chapters: Section 1: People Pleasing ... In Life Chapter 1: Craving Approval Chapter 2: Raising People Pleasers Chapter 3: People Pleasing at Home Chapter 4: InnerFEARfreaks Section 2: People Pleasing ... in Relationships Chapter 5: Family Chapter 6: Father Relationship Chapter 7: Parenting Chapter 8: Friendships Chapter 9: Intimate Relationships Chapter 10: Love, Sex and Sexuality Chapter 11: Women Misogynists Section 3: People Pleasing ... In Work Chapter 12: The Post-Metoo Workplace Section 4: People pleasing in Business, Leadership and Your Purpose Chapter 13: The Five Superpowers Section 5: The 7-Step Exploration Step