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PMS has long been a puzzle to the medical community and a painful, recurring ordeal for the millions of women who endure its symptoms every month. PMS: Solving the Puzzle explodes the myth that PMS is untreatable. It gives women the tools to live a fuller, healthier life.
Book Synopsis PMS-- Solving the Puzzle by : Linaya Hahn
Download or read book PMS-- Solving the Puzzle written by Linaya Hahn and published by . This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: PMS has long been a puzzle to the medical community and a painful, recurring ordeal for the millions of women who endure its symptoms every month. PMS: Solving the Puzzle explodes the myth that PMS is untreatable. It gives women the tools to live a fuller, healthier life.
New Blood offers a fresh interdisciplinary look at feminism-in-flux. For over three decades, menstrual activists have questioned the safety and necessity of feminine care products while contesting menstruation as a deeply entrenched taboo. Chris Bobel shows how a little-known yet enduring force in the feminist health, environmental, and consumer rights movements lays bare tensions between second- and third-wave feminisms and reveals a complicated story of continuity and change within the women's movement. Through her critical ethnographic lens, Bobel focuses on debates central to feminist thought (including the utility of the category "gender") and challenges to building an inclusive feminist movement. Filled with personal narratives, playful visuals, and original humor, New Blood reveals middle-aged progressives communing in Red Tents, urban punks and artists "culture jamming" commercial menstrual products in their zines and sketch comedy, queer anarchists practicing DIY health care, African American health educators espousing "holistic womb health," and hopeful mothers refusing to pass on the shame to their pubescent daughters. With verve and conviction, Bobel illuminates today's feminism-on-the-ground--indisputably vibrant, contentious, and ever-dynamic.
Book Synopsis New Blood by : Chris Bobel
Download or read book New Blood written by Chris Bobel and published by Rutgers University Press. This book was released on 2010-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Blood offers a fresh interdisciplinary look at feminism-in-flux. For over three decades, menstrual activists have questioned the safety and necessity of feminine care products while contesting menstruation as a deeply entrenched taboo. Chris Bobel shows how a little-known yet enduring force in the feminist health, environmental, and consumer rights movements lays bare tensions between second- and third-wave feminisms and reveals a complicated story of continuity and change within the women's movement. Through her critical ethnographic lens, Bobel focuses on debates central to feminist thought (including the utility of the category "gender") and challenges to building an inclusive feminist movement. Filled with personal narratives, playful visuals, and original humor, New Blood reveals middle-aged progressives communing in Red Tents, urban punks and artists "culture jamming" commercial menstrual products in their zines and sketch comedy, queer anarchists practicing DIY health care, African American health educators espousing "holistic womb health," and hopeful mothers refusing to pass on the shame to their pubescent daughters. With verve and conviction, Bobel illuminates today's feminism-on-the-ground--indisputably vibrant, contentious, and ever-dynamic.
What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
Book Synopsis The Yeast Connection Handbook by : William G. Cook
Download or read book The Yeast Connection Handbook written by William G. Cook and published by Square One Publishers, Inc.. This book was released on 2013-04-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety, such as relaxation and breathing techniques, challenging negative self-talk and mistaken beliefs, and imagery and real-life desensitization. In addition, you will learn how to make lifestyle, nutrition, and exercise changes and cultivate skills for preventing and coping with and preventing panic attacks.
Book Synopsis The Anxiety and Phobia Workbook by : Edmund J. Bourne
Download or read book The Anxiety and Phobia Workbook written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2011-01-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety, such as relaxation and breathing techniques, challenging negative self-talk and mistaken beliefs, and imagery and real-life desensitization. In addition, you will learn how to make lifestyle, nutrition, and exercise changes and cultivate skills for preventing and coping with and preventing panic attacks.
If you experience fatigue, irritability, depression, headaches, or bloating you are not alone.This book offer tools to live fuller, healthier, more fulfilled lives.This book addresses the causes and the cures helping women of all ages regain control over their bodies and their lives.
Book Synopsis PMS and Menopause by : Linaya Hahn
Download or read book PMS and Menopause written by Linaya Hahn and published by . This book was released on 2011-01-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you experience fatigue, irritability, depression, headaches, or bloating you are not alone.This book offer tools to live fuller, healthier, more fulfilled lives.This book addresses the causes and the cures helping women of all ages regain control over their bodies and their lives.
A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.
Book Synopsis A Woman's Guide to Sexual Health by : Mary Jane Minkin
Download or read book A Woman's Guide to Sexual Health written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.
This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women’s Reproductive Health will learn how the female body works, what problems may arise, and what solutions are available—in short, they will become better prepared to participate in their own health care and to make healthy decisions.
Book Synopsis The Yale Guide to Women's Reproductive Health by : Mary Jane Minkin
Download or read book The Yale Guide to Women's Reproductive Health written by Mary Jane Minkin and published by Yale University Press. This book was released on 2008-10-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women’s Reproductive Health will learn how the female body works, what problems may arise, and what solutions are available—in short, they will become better prepared to participate in their own health care and to make healthy decisions.
Book Synopsis Anxiety & Phobia Workbook (Volume 2 of 2) (EasyRead Comfort Edition) by :
Download or read book Anxiety & Phobia Workbook (Volume 2 of 2) (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 20pt Edition) by :
Download or read book Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 18pt Edition) by :
Download or read book Anxiety & Phobia Workbook (Volume 3 of 3) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
