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The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
Book Synopsis Positive Psychology: A Workbook for Personal Growth and Well-Being by : Edward Hoffman
Download or read book Positive Psychology: A Workbook for Personal Growth and Well-Being written by Edward Hoffman and published by SAGE Publications. This book was released on 2023-08 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman's Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman's textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
Book Synopsis Positive Psychology: a Workbook for Personal Growth and Well-Being by : Edward L. Hoffman
Download or read book Positive Psychology: a Workbook for Personal Growth and Well-Being written by Edward L. Hoffman and published by Sage Publications, Incorporated. This book was released on 2023-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman's Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman's textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
This bundle includes Compton: Positive Psychology: The Science of Happiness and Flourishing, 3e and Hoffman: Positive Psychology: A Workbook for Personal Growth and Well-Being.
Book Synopsis BUNDLE: Compton: Positive Psychology: The Science of Happiness and Flourishing, 3e + Hoffman: Positive Psychology: A Workbook for Personal Growth and Well-Being by : William C. Compton
Download or read book BUNDLE: Compton: Positive Psychology: The Science of Happiness and Flourishing, 3e + Hoffman: Positive Psychology: A Workbook for Personal Growth and Well-Being written by William C. Compton and published by SAGE Publications, Incorporated. This book was released on 2019-02-18 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bundle includes Compton: Positive Psychology: The Science of Happiness and Flourishing, 3e and Hoffman: Positive Psychology: A Workbook for Personal Growth and Well-Being.
The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
Book Synopsis Positive Psychology: A Workbook for Personal Growth and Well-Being by : Edward Hoffman
Download or read book Positive Psychology: A Workbook for Personal Growth and Well-Being written by Edward Hoffman and published by SAGE Publications. This book was released on 2023-06-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love.
Book Synopsis Positive Psychology by : William C. Compton
Download or read book Positive Psychology written by William C. Compton and published by SAGE Publications. This book was released on 2019-01-09 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love.
Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love.
Book Synopsis Positive Psychology by : William C. Compton
Download or read book Positive Psychology written by William C. Compton and published by SAGE Publications. This book was released on 2019-01-29 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love.
Positive Psychology for Improving Mental Health and Well-being has been prepared conforming to the standard graduation syllabus in Psychology. The subject matter covered is also relevant to Management studies. Besides, it will be of immense help to Civil Service aspirants with Psychology as an optional subject. Chapters on Flow and Happiness, Emotional Intelligence, Stress Management and Helping Positivity will fascinate and enrich the inquisitive mind of general readers. Moreover, this book can also be used as a self-help book to improve mental health and well-being.
Book Synopsis Positive Psychology for Improving Mental Health & Well-Being by : Dr. Geetika Patnaik
Download or read book Positive Psychology for Improving Mental Health & Well-Being written by Dr. Geetika Patnaik and published by Notion Press. This book was released on 2021-02-14 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology for Improving Mental Health and Well-being has been prepared conforming to the standard graduation syllabus in Psychology. The subject matter covered is also relevant to Management studies. Besides, it will be of immense help to Civil Service aspirants with Psychology as an optional subject. Chapters on Flow and Happiness, Emotional Intelligence, Stress Management and Helping Positivity will fascinate and enrich the inquisitive mind of general readers. Moreover, this book can also be used as a self-help book to improve mental health and well-being.
Going deeper! That is the first invitation. How can you be the most authentic you? What feelings are yet tangled up inside? When is your behavior often self-defeating? How is your happiness being stifled? Laennec, the inventor of the stethoscope, advised, "Listen to your patient! He is giving you the diagnosis." Positive psychology looks to the person through scientific measures. Positive psychology looks to the patient for what works and what doesn't work in daily living.We will listen to our insides. We will go deeper together to find possible solutions to the dilemmas life has been bringing our way. Going higher! What are you meant to do with your life? What will bring you the freedom you yearn for? How do we get in synch with the realm that is so much bigger than we are?Mark Twain famously quipped, "The two most important days in your life are the day you are born and the day you find out why." He is addressing going deeper. Positive psychology targets a soul-deep contentment that is enduring, and that feels like "well-being" for a lifetime. It is a happiness akin to fulfillment, in the sense of life fully, wisely, rightly lived. Positive psychology is, most basically, the scientific study of what increases our happiness in life, or, how we make a good life even better. Interested? I am!Positive psychology is not the answer; but it, instead, is pointing to, and identifying, multiple answers for how we enrich our daily living.The college classroom and church settings have been the settings I have had to explore human vitality with others. Now I see opportunity to explore issues heart to heart with readers like you.Here is my hope: by examining positive psychology principles in this book, you, too, may come to, 1) envision a more fulfilling future for yourself, and 2) discover new, practical action steps that can impact, and influence, you toward more positive ways of living. You have been drawn to this book. You are drawn toward personal growth. Let's go on the adventure of discovery together!
Book Synopsis Go Deeper, Go Higher by : Rock Doddridge
Download or read book Go Deeper, Go Higher written by Rock Doddridge and published by . This book was released on 2019-01-10 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going deeper! That is the first invitation. How can you be the most authentic you? What feelings are yet tangled up inside? When is your behavior often self-defeating? How is your happiness being stifled? Laennec, the inventor of the stethoscope, advised, "Listen to your patient! He is giving you the diagnosis." Positive psychology looks to the person through scientific measures. Positive psychology looks to the patient for what works and what doesn't work in daily living.We will listen to our insides. We will go deeper together to find possible solutions to the dilemmas life has been bringing our way. Going higher! What are you meant to do with your life? What will bring you the freedom you yearn for? How do we get in synch with the realm that is so much bigger than we are?Mark Twain famously quipped, "The two most important days in your life are the day you are born and the day you find out why." He is addressing going deeper. Positive psychology targets a soul-deep contentment that is enduring, and that feels like "well-being" for a lifetime. It is a happiness akin to fulfillment, in the sense of life fully, wisely, rightly lived. Positive psychology is, most basically, the scientific study of what increases our happiness in life, or, how we make a good life even better. Interested? I am!Positive psychology is not the answer; but it, instead, is pointing to, and identifying, multiple answers for how we enrich our daily living.The college classroom and church settings have been the settings I have had to explore human vitality with others. Now I see opportunity to explore issues heart to heart with readers like you.Here is my hope: by examining positive psychology principles in this book, you, too, may come to, 1) envision a more fulfilling future for yourself, and 2) discover new, practical action steps that can impact, and influence, you toward more positive ways of living. You have been drawn to this book. You are drawn toward personal growth. Let's go on the adventure of discovery together!
We are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learning How to Flourish is about (re)finding the art of living, enabling you to flourish. Bringing together the best of positive psychology, this book introduces eight evidence-based resources of well-being and flourishing: positive emotions, the discovering and use of strengths, optimism, compassion, post-traumatic growth, positive relationships and spirituality. Each chapter has a concise, simple theoretical introduction and several evidence-based, easy-to-apply exercises. This book is for anyone experiencing stress, distress or lower well-being, as well as coaches and therapists who can use the book for clients in the context of guided self-help.
Book Synopsis Using Positive Psychology Every Day by : Ernst Bohlmeijer
Download or read book Using Positive Psychology Every Day written by Ernst Bohlmeijer and published by Routledge. This book was released on 2018-05-30 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learning How to Flourish is about (re)finding the art of living, enabling you to flourish. Bringing together the best of positive psychology, this book introduces eight evidence-based resources of well-being and flourishing: positive emotions, the discovering and use of strengths, optimism, compassion, post-traumatic growth, positive relationships and spirituality. Each chapter has a concise, simple theoretical introduction and several evidence-based, easy-to-apply exercises. This book is for anyone experiencing stress, distress or lower well-being, as well as coaches and therapists who can use the book for clients in the context of guided self-help.
Positive Psychology: The Science of Happiness and Flourishing offers students an up-to-date and contemporary introduction to the field of positive psychology. Topically organized, authors William C. Compton and Edward Hoffman examine how Positive Psychology relates to stressors and health, within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Updates to the Fourth Edition include new material on the spread of positive psychology around the world and expanded coverage on character strengths, emotional intelligence, leisure, and the biology of positive emotions. Included with this title: LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.
Book Synopsis Positive Psychology by : William C. Compton
Download or read book Positive Psychology written by William C. Compton and published by SAGE Publications. This book was released on 2023-09-07 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology: The Science of Happiness and Flourishing offers students an up-to-date and contemporary introduction to the field of positive psychology. Topically organized, authors William C. Compton and Edward Hoffman examine how Positive Psychology relates to stressors and health, within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Updates to the Fourth Edition include new material on the spread of positive psychology around the world and expanded coverage on character strengths, emotional intelligence, leisure, and the biology of positive emotions. Included with this title: LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.
