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In the Netherlands, girls and young women are increasingly active in women-only kickboxing. The general assumption, in the Netherlands and in western Europe more broadly, is that women’s sport is a form of secular, feminist empowerment. Muslim women’s participation would then exemplify the incongruence of Islam with the modern, secular nation-state. Punching Back provides a detailed ethnographic study that contests this view by showing that young Muslim women who kickbox establish agentive selves by playing with gender norms, challenging expectations, and living out their religious subjectivities.
Book Synopsis Punching Back by : Jasmijn Rana
Download or read book Punching Back written by Jasmijn Rana and published by Berghahn Books. This book was released on 2022-11-11 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Netherlands, girls and young women are increasingly active in women-only kickboxing. The general assumption, in the Netherlands and in western Europe more broadly, is that women’s sport is a form of secular, feminist empowerment. Muslim women’s participation would then exemplify the incongruence of Islam with the modern, secular nation-state. Punching Back provides a detailed ethnographic study that contests this view by showing that young Muslim women who kickbox establish agentive selves by playing with gender norms, challenging expectations, and living out their religious subjectivities.
A New York Public Library Best Book of 2021 The companion to Rex Ogle’s award-winning Free Lunch is a searing account of adolescence in a household torn by domestic violence. Punching Bag is the compelling true story of a high school career defined by poverty and punctuated by outbreaks of domestic abuse. Rex Ogle, who brilliantly mapped his experience of hunger in Free Lunch, here describes his struggle to survive; reflects on his complex, often paradoxical relationship with his passionate, fierce mother; and charts the trajectory of his stepdad’s anger. Hovering over Rex’s story is the talismanic presence of his unborn baby sister. Through it all, Rex threads moments of grace and humor that act as beacons of light in the darkness. Compulsively readable, beautifully crafted, and authentically told, Punching Bag is a remarkable memoir about one teenager’s cycle of violence, blame, and attempts to forgive his parents—and himself.
Book Synopsis Punching Bag by : Rex Ogle
Download or read book Punching Bag written by Rex Ogle and published by WW Norton. This book was released on 2021-10-05 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Public Library Best Book of 2021 The companion to Rex Ogle’s award-winning Free Lunch is a searing account of adolescence in a household torn by domestic violence. Punching Bag is the compelling true story of a high school career defined by poverty and punctuated by outbreaks of domestic abuse. Rex Ogle, who brilliantly mapped his experience of hunger in Free Lunch, here describes his struggle to survive; reflects on his complex, often paradoxical relationship with his passionate, fierce mother; and charts the trajectory of his stepdad’s anger. Hovering over Rex’s story is the talismanic presence of his unborn baby sister. Through it all, Rex threads moments of grace and humor that act as beacons of light in the darkness. Compulsively readable, beautifully crafted, and authentically told, Punching Bag is a remarkable memoir about one teenager’s cycle of violence, blame, and attempts to forgive his parents—and himself.
THE ULTIMATE GUIDE TO HEAVY BAG COMBINATIONS Heavy Bag Combinations is the second book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique book is your ultimate guide to mastering devastating heavy bag punching combinations. Practitioners who use this guide as a reference tool will quickly improve their heavy bag training skills. In fact, the punching combinations featured in this text will dramatically improve your fighting skills, condition your body, and breathe new life into your current heavy bag program. ACHIEVE MAXIMUM TRAINING PERFORMANCE Heavy Bag Combinations will help you achieve maximum training performance in a variety of activities including: Boxing, Mixed Martial Arts, Kick Boxing, Self-Defense, and Personal Fitness. 30+ YEARS OF RESEARCH, TRAINING AND TEACHING This one-of-a-kind book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these unique heavy bag skills to thousands of his students and now he’s finally put them down in a comprehensive book.A A HEAVY BAG BOOK FOR ALL SKILL LEVELS! With over 300+ photographs and detailed step-by-step instructions, Heavy Bag Combinations provides beginner, intermediate and advanced heavy bag workout combinations that will challenge you for the rest of your life! In fact, even the most experienced athlete will advance his fighting skills to the next level and beyond.Infinite Combinations Means INFINITE HEAVY BAG WORKOUT PROGRAMS! The best feature of this book is Sammy Franco’s “combination blending” formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get: -An unlimited supply of heavy bag combinations that will challenge you for a lifetime. -An invaluable tool that prevents your heavy bag training from becoming boring, stagnant, and monotonous. This means you are less likely to quit or abandon your workouts. -A fantastic training method that develops mental toughness. The THE MOST COMPREHENSIVE HEAVY BAG WORKOUT BOOK Whether you need stand-alone heavy bag combinations or a comprehensive heavy bag training program, you will find it in this exceptional book!
Book Synopsis Heavy Bag Combinations by : Sammy Franco
Download or read book Heavy Bag Combinations written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2015-06-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE GUIDE TO HEAVY BAG COMBINATIONS Heavy Bag Combinations is the second book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique book is your ultimate guide to mastering devastating heavy bag punching combinations. Practitioners who use this guide as a reference tool will quickly improve their heavy bag training skills. In fact, the punching combinations featured in this text will dramatically improve your fighting skills, condition your body, and breathe new life into your current heavy bag program. ACHIEVE MAXIMUM TRAINING PERFORMANCE Heavy Bag Combinations will help you achieve maximum training performance in a variety of activities including: Boxing, Mixed Martial Arts, Kick Boxing, Self-Defense, and Personal Fitness. 30+ YEARS OF RESEARCH, TRAINING AND TEACHING This one-of-a-kind book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these unique heavy bag skills to thousands of his students and now he’s finally put them down in a comprehensive book.A A HEAVY BAG BOOK FOR ALL SKILL LEVELS! With over 300+ photographs and detailed step-by-step instructions, Heavy Bag Combinations provides beginner, intermediate and advanced heavy bag workout combinations that will challenge you for the rest of your life! In fact, even the most experienced athlete will advance his fighting skills to the next level and beyond.Infinite Combinations Means INFINITE HEAVY BAG WORKOUT PROGRAMS! The best feature of this book is Sammy Franco’s “combination blending” formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get: -An unlimited supply of heavy bag combinations that will challenge you for a lifetime. -An invaluable tool that prevents your heavy bag training from becoming boring, stagnant, and monotonous. This means you are less likely to quit or abandon your workouts. -A fantastic training method that develops mental toughness. The THE MOST COMPREHENSIVE HEAVY BAG WORKOUT BOOK Whether you need stand-alone heavy bag combinations or a comprehensive heavy bag training program, you will find it in this exceptional book!
"A mighty portrait of poverty amid cruelty and optimism."—Kirkus (starred review) Free Lunch is the story of Rex Ogle’s first semester in sixth grade. Rex and his baby brother often went hungry, wore secondhand clothes, and were short of school supplies, and Rex was on his school’s free lunch program. Grounded in the immediacy of physical hunger and the humiliation of having to announce it every day in the school lunch line, Rex’s is a compelling story of a more profound hunger—that of a child for his parents’ love and care. Compulsively readable, beautifully crafted, and authentically told with the voice and point of view of a 6th-grade kid, Free Lunch is a remarkable debut by a gifted storyteller.
Book Synopsis Free Lunch by : Rex Ogle
Download or read book Free Lunch written by Rex Ogle and published by WW Norton. This book was released on 2019-09-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A mighty portrait of poverty amid cruelty and optimism."—Kirkus (starred review) Free Lunch is the story of Rex Ogle’s first semester in sixth grade. Rex and his baby brother often went hungry, wore secondhand clothes, and were short of school supplies, and Rex was on his school’s free lunch program. Grounded in the immediacy of physical hunger and the humiliation of having to announce it every day in the school lunch line, Rex’s is a compelling story of a more profound hunger—that of a child for his parents’ love and care. Compulsively readable, beautifully crafted, and authentically told with the voice and point of view of a 6th-grade kid, Free Lunch is a remarkable debut by a gifted storyteller.
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Book Synopsis Sabaki Method by : Kancho Joko Ninomiya
Download or read book Sabaki Method written by Kancho Joko Ninomiya and published by Frog Books. This book was released on 1998-10-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
New York Times and USA Today bestseller * Boston Globe-Horn Book Honor * Walter Award Winner * Goodreads Finalist for Best Teen Book of the Year * Time Magazine Best Book of the Year * Publishers Weekly Best Book of the Year * Shelf Awareness Best Book of the Year * School Library Journal Best Book of the Year * Kirkus Best Book of the Year * New York Public Library Best Book of the Year From award-winning, bestselling author Ibi Zoboi and prison reform activist Yusef Salaam of the Exonerated Five comes a powerful YA novel in verse about a boy who is wrongfully incarcerated. A must-read for fans of Jason Reynolds, Walter Dean Myers, and Elizabeth Acevedo. The story that I thought was my life didn’t start on the day I was born Amal Shahid has always been an artist and a poet. But even in a diverse art school, because of a biased system he’s seen as disruptive and unmotivated. Then, one fateful night, an altercation in a gentrifying neighborhood escalates into tragedy. “Boys just being boys” turns out to be true only when those boys are white. The story that I think will be my life starts today Suddenly, at just sixteen years old, Amal is convicted of a crime he didn’t commit and sent to prison. Despair and rage almost sink him until he turns to the refuge of his words, his art. This never should have been his story. But can he change it? With spellbinding lyricism, award-winning author Ibi Zoboi and prison reform activist Yusef Salaam tell a moving and deeply profound story about how one boy is able to maintain his humanity and fight for the truth in a system designed to strip him of both.
Book Synopsis Punching the Air by : Ibi Zoboi
Download or read book Punching the Air written by Ibi Zoboi and published by HarperCollins. This book was released on 2020-09-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and USA Today bestseller * Boston Globe-Horn Book Honor * Walter Award Winner * Goodreads Finalist for Best Teen Book of the Year * Time Magazine Best Book of the Year * Publishers Weekly Best Book of the Year * Shelf Awareness Best Book of the Year * School Library Journal Best Book of the Year * Kirkus Best Book of the Year * New York Public Library Best Book of the Year From award-winning, bestselling author Ibi Zoboi and prison reform activist Yusef Salaam of the Exonerated Five comes a powerful YA novel in verse about a boy who is wrongfully incarcerated. A must-read for fans of Jason Reynolds, Walter Dean Myers, and Elizabeth Acevedo. The story that I thought was my life didn’t start on the day I was born Amal Shahid has always been an artist and a poet. But even in a diverse art school, because of a biased system he’s seen as disruptive and unmotivated. Then, one fateful night, an altercation in a gentrifying neighborhood escalates into tragedy. “Boys just being boys” turns out to be true only when those boys are white. The story that I think will be my life starts today Suddenly, at just sixteen years old, Amal is convicted of a crime he didn’t commit and sent to prison. Despair and rage almost sink him until he turns to the refuge of his words, his art. This never should have been his story. But can he change it? With spellbinding lyricism, award-winning author Ibi Zoboi and prison reform activist Yusef Salaam tell a moving and deeply profound story about how one boy is able to maintain his humanity and fight for the truth in a system designed to strip him of both.
Book Synopsis Scientific Bag Punching by : Harry Seeback
Download or read book Scientific Bag Punching written by Harry Seeback and published by . This book was released on 1913 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and young people. Key features include: - Fully illustrated, with vibrant photographs and practical diagrams for imparting core boxing and safety techniques (e.g. wrapping clients' hands; teaching correct stance, punches and combinations) - Sample training programmes for clients of differing abilities and fitness levels, with guidance on safe and appropriate progression - Relevant content on dietary and health matters The Complete Guide to Boxing Fitness is a tried-and-tested, unique guide to boxing skills and drills for the fitness and sporting arenas.
Book Synopsis The Complete Guide to Boxing Fitness by : Hilary Lissenden
Download or read book The Complete Guide to Boxing Fitness written by Hilary Lissenden and published by Bloomsbury Publishing. This book was released on 2015-01-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and young people. Key features include: - Fully illustrated, with vibrant photographs and practical diagrams for imparting core boxing and safety techniques (e.g. wrapping clients' hands; teaching correct stance, punches and combinations) - Sample training programmes for clients of differing abilities and fitness levels, with guidance on safe and appropriate progression - Relevant content on dietary and health matters The Complete Guide to Boxing Fitness is a tried-and-tested, unique guide to boxing skills and drills for the fitness and sporting arenas.
Welcome, to the process of unleashing your fullest potential in your inner strength within. A lot of the time we can be tapping into more, more opportunities, more energy, more friendships, etc. Your Strength Within will guide you to doing just that, tap into the mastery of the art of achievement. This transformative guide invites you on a life-altering journey through ten powerful chapters, each designed to equip you with the skills and mindset necessary to conquer any challenge and achieve your most audacious goals. Your Strength Within is your roadmap to a life without boundaries. With practical insights and actionable steps, this book empowers you to turn your dreams into reality, unlocking the strength within to master every challenge and create the life you desire. Prepare to embark on a transformative journey toward personal growth, accomplishment, and enduring success.
Book Synopsis Your Strength Within by : Tyler J Paske
Download or read book Your Strength Within written by Tyler J Paske and published by Tyler J Paske. This book was released on with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome, to the process of unleashing your fullest potential in your inner strength within. A lot of the time we can be tapping into more, more opportunities, more energy, more friendships, etc. Your Strength Within will guide you to doing just that, tap into the mastery of the art of achievement. This transformative guide invites you on a life-altering journey through ten powerful chapters, each designed to equip you with the skills and mindset necessary to conquer any challenge and achieve your most audacious goals. Your Strength Within is your roadmap to a life without boundaries. With practical insights and actionable steps, this book empowers you to turn your dreams into reality, unlocking the strength within to master every challenge and create the life you desire. Prepare to embark on a transformative journey toward personal growth, accomplishment, and enduring success.
Book Synopsis The National Heroes by : Deric Barry
Download or read book The National Heroes written by Deric Barry and published by Lulu.com. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
