Reboot!

Reboot!

Author: David W. Powell

Publisher: Loving Healing Press

Published: 2011

Total Pages: 47

ISBN-13: 9781615999651

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Are You Ready to Reboot Your PTSD? "Reboot! Confronting PTSD on Your Terms" offersa well-structured method for getting a grip onPost-Traumatic Stress Disorder (PTSD) and startingto turn it around. Detailed inventories providethe opportunity to explore needs, bothphysical and emotional, both needs that are metand those that are unmet. Powell recommends doing one's own work withthese inventories to maximize the effectivenessof therapy. He covers a brief overview of manytrauma treatments, including the one he chose. If you're a trauma survivor, Reboot! will help you: Build self-relianceTake inventory of your conditionLearn about rebuilding mental health from the foundation upExamine a range of treatment optionsSee PTSD as a manageable conditionChart your progress David Powell says: "Don't be fooled by what you hear. PTSD is not a medical condition.And... with the right therapeutic approach, it is completely reversible!" Acclaim for REBOOT! "David Powell offers a simple but effective workbook for traumatized veteransand others suffering the effects of traumatic events to take stock of theirsituation. He sees this, as well as working to address unmet needs, as keysteps in addressing and resolving trauma. His aim is to assist the user of thisworkbook to regain a sense of progress and achievement. A job well done." --Marian Volkman, author"Life Skills: Improve the Quality of Your Life with Metapsychology"Learn more at www.RebootPTSD.com From Loving Healing Press www.LHPress.com PSY022040 Psychology: Psychopathology - Post Traumatic Stress Disorder PSY010000 Psychology: Psychotherapy - Counseling SEL001000 Self-Help: Abuse - General


Book Synopsis Reboot! by : David W. Powell

Download or read book Reboot! written by David W. Powell and published by Loving Healing Press. This book was released on 2011 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Reboot Your PTSD? "Reboot! Confronting PTSD on Your Terms" offersa well-structured method for getting a grip onPost-Traumatic Stress Disorder (PTSD) and startingto turn it around. Detailed inventories providethe opportunity to explore needs, bothphysical and emotional, both needs that are metand those that are unmet. Powell recommends doing one's own work withthese inventories to maximize the effectivenessof therapy. He covers a brief overview of manytrauma treatments, including the one he chose. If you're a trauma survivor, Reboot! will help you: Build self-relianceTake inventory of your conditionLearn about rebuilding mental health from the foundation upExamine a range of treatment optionsSee PTSD as a manageable conditionChart your progress David Powell says: "Don't be fooled by what you hear. PTSD is not a medical condition.And... with the right therapeutic approach, it is completely reversible!" Acclaim for REBOOT! "David Powell offers a simple but effective workbook for traumatized veteransand others suffering the effects of traumatic events to take stock of theirsituation. He sees this, as well as working to address unmet needs, as keysteps in addressing and resolving trauma. His aim is to assist the user of thisworkbook to regain a sense of progress and achievement. A job well done." --Marian Volkman, author"Life Skills: Improve the Quality of Your Life with Metapsychology"Learn more at www.RebootPTSD.com From Loving Healing Press www.LHPress.com PSY022040 Psychology: Psychopathology - Post Traumatic Stress Disorder PSY010000 Psychology: Psychotherapy - Counseling SEL001000 Self-Help: Abuse - General

Reboot! Confronting Ptsd on Your Terms

Reboot! Confronting Ptsd on Your Terms

Author: David W. Powell

Publisher: Loving Healing Press

Published: 2011-05-01

Total Pages: 63

ISBN-13: 1615990844

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Are You Ready to Reboot Your PTSD? "Reboot! Confronting PTSD on Your Terms" offers a well-structured method for getting a grip on Post-Traumatic Stress Disorder (PTSD) and starting to turn it around. Detailed inventories provide the opportunity to explore needs, both physical and emotional, both needs that are met and those that are unmet. Powell recommends doing one's own work with these inventories to maximize the effectiveness of therapy. He covers a brief overview of many trauma treatments, including the one he chose. If you're a trauma survivor, Reboot! will help you: Build self-reliance Take inventory of your condition Learn about rebuilding mental health from the foundation up Examine a range of treatment options See PTSD as a manageable condition Chart your progress David Powell says: "Don't be fooled by what you hear. PTSD is not a medical condition. And... with the right therapeutic approach, it is completely reversible!" Acclaim for REBOOT! "David Powell offers a simple but effective workbook for traumatized veterans and others suffering the effects of traumatic events to take stock of their situation. He sees this, as well as working to address unmet needs, as key steps in addressing and resolving trauma. His aim is to assist the user of this workbook to regain a sense of progress and achievement. A job well done." --Marian Volkman, author "Life Skills: Improve the Quality of Your Life with Metapsychology" Learn more at www.RebootPTSD.com From Loving Healing Press www.LHPress.com PSY022040 Psychology: Psychopathology - Post Traumatic Stress Disorder PSY010000 Psychology: Psychotherapy - Counseling SEL001000 Self-Help: Abuse - General


Book Synopsis Reboot! Confronting Ptsd on Your Terms by : David W. Powell

Download or read book Reboot! Confronting Ptsd on Your Terms written by David W. Powell and published by Loving Healing Press. This book was released on 2011-05-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Reboot Your PTSD? "Reboot! Confronting PTSD on Your Terms" offers a well-structured method for getting a grip on Post-Traumatic Stress Disorder (PTSD) and starting to turn it around. Detailed inventories provide the opportunity to explore needs, both physical and emotional, both needs that are met and those that are unmet. Powell recommends doing one's own work with these inventories to maximize the effectiveness of therapy. He covers a brief overview of many trauma treatments, including the one he chose. If you're a trauma survivor, Reboot! will help you: Build self-reliance Take inventory of your condition Learn about rebuilding mental health from the foundation up Examine a range of treatment options See PTSD as a manageable condition Chart your progress David Powell says: "Don't be fooled by what you hear. PTSD is not a medical condition. And... with the right therapeutic approach, it is completely reversible!" Acclaim for REBOOT! "David Powell offers a simple but effective workbook for traumatized veterans and others suffering the effects of traumatic events to take stock of their situation. He sees this, as well as working to address unmet needs, as key steps in addressing and resolving trauma. His aim is to assist the user of this workbook to regain a sense of progress and achievement. A job well done." --Marian Volkman, author "Life Skills: Improve the Quality of Your Life with Metapsychology" Learn more at www.RebootPTSD.com From Loving Healing Press www.LHPress.com PSY022040 Psychology: Psychopathology - Post Traumatic Stress Disorder PSY010000 Psychology: Psychotherapy - Counseling SEL001000 Self-Help: Abuse - General

The Body Keeps the Score

The Body Keeps the Score

Author: Bessel A. Van der Kolk

Publisher: Penguin Books

Published: 2015-09-08

Total Pages: 466

ISBN-13: 0143127748

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Originally published by Viking Penguin, 2014.


Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

Author: Sarah E. Wright

Publisher: Routledge

Published: 2020-05-10

Total Pages: 203

ISBN-13: 1000078094

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This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life. Helpfully split into three parts, the book introduces the terms "cortisprinkled," "cortisaturated," and "cortisoaked" and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life. Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.


Book Synopsis Redefining Trauma: Understanding and Coping with a Cortisoaked Brain by : Sarah E. Wright

Download or read book Redefining Trauma: Understanding and Coping with a Cortisoaked Brain written by Sarah E. Wright and published by Routledge. This book was released on 2020-05-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life. Helpfully split into three parts, the book introduces the terms "cortisprinkled," "cortisaturated," and "cortisoaked" and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life. Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.

Beyond Trauma

Beyond Trauma

Author: Victor R. Volkman

Publisher: Loving Healing Press

Published: 2005-01-01

Total Pages: 357

ISBN-13: 1932690042

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Victor Volkman has created a tool that takes the mystery out of one of the more remarkably effective clinical procedures in a way that can help millions of people revitalize and improve their lives. To those desperate people who have experienced trauma or tragedy, this process is a pathway to dealing with their feelings and getting on with their lives. In the new book Beyond Trauma, Conversations on Traumatic Incident Reduction Volkman presents a series of conversations with a wide range of people from many different backgrounds and experiences. Each provides his or her perspective on Traumatic Incident Reduction, or TIR for short. The book explains the techniques used by professionals and patients to help people sort out, resolve and overcome the negative effects of painful suffering. Untold countless people have to deal with trauma in a wide variety of situations: Soldiers who experience war or injury, families dealing with death, chemical or substance abuse, parental neglect, child or sexual abuse, terrorism, crime and punishment. Beyond Trauma: Conversations on Traumatic Incident Reduction (TIR), is unique in that it addresses both people suffering from the effects of traumatic stress and the practitioners who help them. This method has been effective in dealing with many areas of trauma, including Post-Traumatic Stress Disorder (PTSD), in such diverse groups as veterans, children, 9/11 survivors, motor vehicle accident and sexual abuse survivors. TIR is a brief, one-on-one, non-hypnotic, person-centered, simple, and highly structured method for permanently eliminating the negative effects of past traumas. Contributors include world-renowned experts in traumatology including Windy Dryden, Ph.D., Joyce Carbonell, Ph.D., and TIR's developer Frank A. Gerbode, M.D. Beyond Trauma highlights stories of TIR helping survivors to regain control of their lives. This book will be life changing not only for survivors of traumatic incidents but also for the professionals committed to helping them. "Not in 30+ years of practice have I used a more remarkably effective clinical procedure." --Robert H. Moore, Ph.D. What people are saying about this book: . "Beyond Trauma: Conversations on Traumatic Incident Reduction is an excellent resource to begin one's mastery in this area of practice." --Michael G. Tancyus, LCSW, DCSW, Augusta Behavioral Health . "I have found Beyond Trauma to be EXCEPTIONALLY HELPFUL in understanding and practicing TIR in broad and diverse areas of practice, not just in traditional trauma work. The information from various points of view is really priceless." --Gerry Bock, Registered Clinical Counsellor, B.C. Canada . "Beyond Trauma offers PTSD sufferers a glimpse at a light at the end of the tunnel, while providing mental health workers with a revolutionary technique that could increase their success rate with traumatized clients" --Jeni Mayer, Body Mind Spirit Magazine . "Having read the book, I feel that I have already become better at working with distressed clients." -- Bob Rich, Ph.D.


Book Synopsis Beyond Trauma by : Victor R. Volkman

Download or read book Beyond Trauma written by Victor R. Volkman and published by Loving Healing Press. This book was released on 2005-01-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victor Volkman has created a tool that takes the mystery out of one of the more remarkably effective clinical procedures in a way that can help millions of people revitalize and improve their lives. To those desperate people who have experienced trauma or tragedy, this process is a pathway to dealing with their feelings and getting on with their lives. In the new book Beyond Trauma, Conversations on Traumatic Incident Reduction Volkman presents a series of conversations with a wide range of people from many different backgrounds and experiences. Each provides his or her perspective on Traumatic Incident Reduction, or TIR for short. The book explains the techniques used by professionals and patients to help people sort out, resolve and overcome the negative effects of painful suffering. Untold countless people have to deal with trauma in a wide variety of situations: Soldiers who experience war or injury, families dealing with death, chemical or substance abuse, parental neglect, child or sexual abuse, terrorism, crime and punishment. Beyond Trauma: Conversations on Traumatic Incident Reduction (TIR), is unique in that it addresses both people suffering from the effects of traumatic stress and the practitioners who help them. This method has been effective in dealing with many areas of trauma, including Post-Traumatic Stress Disorder (PTSD), in such diverse groups as veterans, children, 9/11 survivors, motor vehicle accident and sexual abuse survivors. TIR is a brief, one-on-one, non-hypnotic, person-centered, simple, and highly structured method for permanently eliminating the negative effects of past traumas. Contributors include world-renowned experts in traumatology including Windy Dryden, Ph.D., Joyce Carbonell, Ph.D., and TIR's developer Frank A. Gerbode, M.D. Beyond Trauma highlights stories of TIR helping survivors to regain control of their lives. This book will be life changing not only for survivors of traumatic incidents but also for the professionals committed to helping them. "Not in 30+ years of practice have I used a more remarkably effective clinical procedure." --Robert H. Moore, Ph.D. What people are saying about this book: . "Beyond Trauma: Conversations on Traumatic Incident Reduction is an excellent resource to begin one's mastery in this area of practice." --Michael G. Tancyus, LCSW, DCSW, Augusta Behavioral Health . "I have found Beyond Trauma to be EXCEPTIONALLY HELPFUL in understanding and practicing TIR in broad and diverse areas of practice, not just in traditional trauma work. The information from various points of view is really priceless." --Gerry Bock, Registered Clinical Counsellor, B.C. Canada . "Beyond Trauma offers PTSD sufferers a glimpse at a light at the end of the tunnel, while providing mental health workers with a revolutionary technique that could increase their success rate with traumatized clients" --Jeni Mayer, Body Mind Spirit Magazine . "Having read the book, I feel that I have already become better at working with distressed clients." -- Bob Rich, Ph.D.

Resurrected

Resurrected

Author: Andy Cullen

Publisher:

Published: 2019-04-24

Total Pages: 332

ISBN-13: 9781925833911

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Resurrected - A story of hope For those suffering from PTSD and the loss of identity that comes with it. For those who want to overcome the life sentence of mental illness and have the courage to step out on the journey of coming to terms with finding their new identity. This story is a raw account of Andy, a man whose love of adventure and loyalty to his country leaves him broken and of Zoe, his beloved wife and, their journey through the dark times, the hurt, the fears and the challenges that are very real for a couple and a family dealing with the trauma of modern warfare and the continued battle that rages on at home.


Book Synopsis Resurrected by : Andy Cullen

Download or read book Resurrected written by Andy Cullen and published by . This book was released on 2019-04-24 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resurrected - A story of hope For those suffering from PTSD and the loss of identity that comes with it. For those who want to overcome the life sentence of mental illness and have the courage to step out on the journey of coming to terms with finding their new identity. This story is a raw account of Andy, a man whose love of adventure and loyalty to his country leaves him broken and of Zoe, his beloved wife and, their journey through the dark times, the hurt, the fears and the challenges that are very real for a couple and a family dealing with the trauma of modern warfare and the continued battle that rages on at home.

RESET For a better quality of life

RESET For a better quality of life

Author: Michael Sinnemann

Publisher: Michael Sinnemann

Published: 2020-03-04

Total Pages: 80

ISBN-13:

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Free yourself from bad programs, feelings and chemicals. Get out of the circle of stress. Learn profound meditation and erase old bad programs and feelings from the past to feel good feelings more intense! Read about the authors own traumas and how he has overcome them with RESET. RESET helps your diet to be sustainable and get better sleep! RESET helps you getting a better immune system to fight against all bacteria and virus! RESET helps you prepare for future events! RESET lets companies be more efficient and profitable! Bill Gates: "I now see that meditation is simply exercise for the mind, similar to the way we exercise our muscles when we play sports." ROI Return On Investment fast while spending less money on medicine and being more efficient! Buy your book RESET For a better quality of life here as a limited time special offer! © COPYRIGHT 2020


Book Synopsis RESET For a better quality of life by : Michael Sinnemann

Download or read book RESET For a better quality of life written by Michael Sinnemann and published by Michael Sinnemann. This book was released on 2020-03-04 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from bad programs, feelings and chemicals. Get out of the circle of stress. Learn profound meditation and erase old bad programs and feelings from the past to feel good feelings more intense! Read about the authors own traumas and how he has overcome them with RESET. RESET helps your diet to be sustainable and get better sleep! RESET helps you getting a better immune system to fight against all bacteria and virus! RESET helps you prepare for future events! RESET lets companies be more efficient and profitable! Bill Gates: "I now see that meditation is simply exercise for the mind, similar to the way we exercise our muscles when we play sports." ROI Return On Investment fast while spending less money on medicine and being more efficient! Buy your book RESET For a better quality of life here as a limited time special offer! © COPYRIGHT 2020

Reboot

Reboot

Author: Jerry Colonna

Publisher: HarperCollins

Published: 2019-06-18

Total Pages: 212

ISBN-13: 0062749501

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One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.


Book Synopsis Reboot by : Jerry Colonna

Download or read book Reboot written by Jerry Colonna and published by HarperCollins. This book was released on 2019-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.

The Anxiety Reset Workbook

The Anxiety Reset Workbook

Author: Gregory L. Jantz Ph. D.

Publisher: Tyndale House Publishers, Inc.

Published: 2021-03-09

Total Pages: 161

ISBN-13: 1496441176

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A 12-week journey to relief from anxiety and fear. There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of--and remedies for--the specific kind of anxiety that is robbing you of your joy and peace.


Book Synopsis The Anxiety Reset Workbook by : Gregory L. Jantz Ph. D.

Download or read book The Anxiety Reset Workbook written by Gregory L. Jantz Ph. D. and published by Tyndale House Publishers, Inc.. This book was released on 2021-03-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 12-week journey to relief from anxiety and fear. There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of--and remedies for--the specific kind of anxiety that is robbing you of your joy and peace.

When Someone You Love Suffers from Posttraumatic Stress

When Someone You Love Suffers from Posttraumatic Stress

Author: Claudia Zayfert

Publisher: Guilford Press

Published: 2011-08-08

Total Pages: 305

ISBN-13: 1609182219

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For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit


Book Synopsis When Someone You Love Suffers from Posttraumatic Stress by : Claudia Zayfert

Download or read book When Someone You Love Suffers from Posttraumatic Stress written by Claudia Zayfert and published by Guilford Press. This book was released on 2011-08-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit