Maximum Pain Relief with Your TENS Unit

Maximum Pain Relief with Your TENS Unit

Author: Doctor Jo

Publisher: Simon and Schuster

Published: 2019-08-20

Total Pages: 148

ISBN-13: 1612439586

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Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous electrical nerve stimulation (TENS) units can decrease acute and chronic pain while significantly reducing, or even eliminating, the need for medication. For beginners to more advanced users, this book has solutions for everyone. It offers not only an overview of how the units work, but also how to properly place the electrodes and how much power to use to get the best results for various injuries and ailments throughout the body, including: Upper and Lower Back Pain Neck and Shoulder Tightness Hamstring and Calf Strains Fibromyalgia Peripheral Neuropathy Tension Headaches


Book Synopsis Maximum Pain Relief with Your TENS Unit by : Doctor Jo

Download or read book Maximum Pain Relief with Your TENS Unit written by Doctor Jo and published by Simon and Schuster. This book was released on 2019-08-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous electrical nerve stimulation (TENS) units can decrease acute and chronic pain while significantly reducing, or even eliminating, the need for medication. For beginners to more advanced users, this book has solutions for everyone. It offers not only an overview of how the units work, but also how to properly place the electrodes and how much power to use to get the best results for various injuries and ailments throughout the body, including: Upper and Lower Back Pain Neck and Shoulder Tightness Hamstring and Calf Strains Fibromyalgia Peripheral Neuropathy Tension Headaches

Pain Treatment by Transcutaneous Electrical Nerve Stimulation (TENS)

Pain Treatment by Transcutaneous Electrical Nerve Stimulation (TENS)

Author: David Ottoson

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 209

ISBN-13: 3642736246

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Abundant evidence indicates that TENS can be used effectively to alleviate certain pain syndromes. For patients suffering from chronic musculo-skeletal pain in particular, TENS offers an alternative means of pain management. This book addresses the need among physiotherapists for a practical manual on the application of this relatively new technique. Numerous illustrations provide guidelines for the choice of stimulation parameters, the selection of electrode positions, as well as other aspects related to technique. A brief introduction to the neurophysiological mechanisms of pain and the pain-relieving effects of TENS is also given. These special features make this comprehensive presentation of particular interest to physiotherapists and clinicians actively engaged in the management of patients suffering from pain.


Book Synopsis Pain Treatment by Transcutaneous Electrical Nerve Stimulation (TENS) by : David Ottoson

Download or read book Pain Treatment by Transcutaneous Electrical Nerve Stimulation (TENS) written by David Ottoson and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abundant evidence indicates that TENS can be used effectively to alleviate certain pain syndromes. For patients suffering from chronic musculo-skeletal pain in particular, TENS offers an alternative means of pain management. This book addresses the need among physiotherapists for a practical manual on the application of this relatively new technique. Numerous illustrations provide guidelines for the choice of stimulation parameters, the selection of electrode positions, as well as other aspects related to technique. A brief introduction to the neurophysiological mechanisms of pain and the pain-relieving effects of TENS is also given. These special features make this comprehensive presentation of particular interest to physiotherapists and clinicians actively engaged in the management of patients suffering from pain.

An Easy Guide to TENS Pain Relief

An Easy Guide to TENS Pain Relief

Author: Gordon Gadsby

Publisher: Twayne Publishers

Published: 2000

Total Pages: 28

ISBN-13: 9780954080600

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Book Synopsis An Easy Guide to TENS Pain Relief by : Gordon Gadsby

Download or read book An Easy Guide to TENS Pain Relief written by Gordon Gadsby and published by Twayne Publishers. This book was released on 2000 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Relief of Pain by T.E.N.S.

Relief of Pain by T.E.N.S.

Author: Margareta Eriksson

Publisher:

Published: 1985-12-04

Total Pages: 132

ISBN-13:

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An overview of current information concerning the pain relieving effect of transcutaneous electrical nerve stimulation (TENS)--a technique that has proven to be highly effective in the treatment of chronic pain. Also provides a detailed account of the clinical use of TENS in a tertiary pain treatment unit--based on many years of practical experience. Includes coverage of important pain controlling systems, technical specifications of TENS equipment, some examples of pain conditions treated with TENS, suggestions for the efficient organization of a TENS treatment unit, and many other essential topics.


Book Synopsis Relief of Pain by T.E.N.S. by : Margareta Eriksson

Download or read book Relief of Pain by T.E.N.S. written by Margareta Eriksson and published by . This book was released on 1985-12-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of current information concerning the pain relieving effect of transcutaneous electrical nerve stimulation (TENS)--a technique that has proven to be highly effective in the treatment of chronic pain. Also provides a detailed account of the clinical use of TENS in a tertiary pain treatment unit--based on many years of practical experience. Includes coverage of important pain controlling systems, technical specifications of TENS equipment, some examples of pain conditions treated with TENS, suggestions for the efficient organization of a TENS treatment unit, and many other essential topics.

Transcutaneous Electrical Nerve Stimulation (TENS)

Transcutaneous Electrical Nerve Stimulation (TENS)

Author: Mark I. Johnson

Publisher: Oxford University Press

Published: 2014-03

Total Pages: 273

ISBN-13: 0199673276

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Transcutaneous Electrical Nerve Stimulation (TENS) book provides guidance on how best to use TENS based on an evaluation of current research evidence, including how it works, and safe and appropriate clinical techniques for many conditions including chronic low back pain, osteoarthritis and cancer pain.


Book Synopsis Transcutaneous Electrical Nerve Stimulation (TENS) by : Mark I. Johnson

Download or read book Transcutaneous Electrical Nerve Stimulation (TENS) written by Mark I. Johnson and published by Oxford University Press. This book was released on 2014-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcutaneous Electrical Nerve Stimulation (TENS) book provides guidance on how best to use TENS based on an evaluation of current research evidence, including how it works, and safe and appropriate clinical techniques for many conditions including chronic low back pain, osteoarthritis and cancer pain.

Anesthesiology In-Training Exam Review

Anesthesiology In-Training Exam Review

Author: Ratan K. Banik

Publisher: Springer

Published: 2022-01-18

Total Pages: 395

ISBN-13: 9783030872656

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Focused on rotations in regional anesthesia and chronic pain, this book provides a structured review of the concepts covered in the American Board of Anesthesiology in-training exam. The first section of the book covers regional anesthesia with dedicated chapters on basic science, acute postoperative pain, and nerve blocks for neuraxial, lower and upper extremity blocks, and head and neck. The second section on chronic pain includes chapters on basic science and common pain conditions - including craniofacial pain, CRPS, neuropathic pain, and cancer pain. This section closes on multimodal analgesia and other treatment approaches. Each chapter presents a common clinical topic and is organized by indications, preparation, technique, complication, prevention, clinical pearls, and related ABA key points. Highlights must-know information in bold throughout the text. Concise, practical, and easy-to-read, this book will aid anesthesiology residents, certified nurse anesthetists, and medical students in their study regarding patient care practices on regional anesthesia and chronic pain. The book will also be useful to residents going into regional anesthesia and pain medicine subspecialties during the year of their anesthesiology training.


Book Synopsis Anesthesiology In-Training Exam Review by : Ratan K. Banik

Download or read book Anesthesiology In-Training Exam Review written by Ratan K. Banik and published by Springer. This book was released on 2022-01-18 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on rotations in regional anesthesia and chronic pain, this book provides a structured review of the concepts covered in the American Board of Anesthesiology in-training exam. The first section of the book covers regional anesthesia with dedicated chapters on basic science, acute postoperative pain, and nerve blocks for neuraxial, lower and upper extremity blocks, and head and neck. The second section on chronic pain includes chapters on basic science and common pain conditions - including craniofacial pain, CRPS, neuropathic pain, and cancer pain. This section closes on multimodal analgesia and other treatment approaches. Each chapter presents a common clinical topic and is organized by indications, preparation, technique, complication, prevention, clinical pearls, and related ABA key points. Highlights must-know information in bold throughout the text. Concise, practical, and easy-to-read, this book will aid anesthesiology residents, certified nurse anesthetists, and medical students in their study regarding patient care practices on regional anesthesia and chronic pain. The book will also be useful to residents going into regional anesthesia and pain medicine subspecialties during the year of their anesthesiology training.

TENS

TENS

Author: Deirdre M. Walsh

Publisher: W.B. Saunders Company

Published: 1997

Total Pages: 192

ISBN-13:

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Provides an understanding of the neurophysiology of pain and its modulation as well as the principles underlying transcutaneous electrical nerve stimulation (TENS). The text includes literature reviews from both an experimental and clinical perspective and clinical applications of TENS.


Book Synopsis TENS by : Deirdre M. Walsh

Download or read book TENS written by Deirdre M. Walsh and published by W.B. Saunders Company. This book was released on 1997 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an understanding of the neurophysiology of pain and its modulation as well as the principles underlying transcutaneous electrical nerve stimulation (TENS). The text includes literature reviews from both an experimental and clinical perspective and clinical applications of TENS.

Reversing Chronic Pain

Reversing Chronic Pain

Author: Maggie Phillips

Publisher: North Atlantic Books

Published: 2007-09-25

Total Pages: 257

ISBN-13: 1556436769

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Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.


Book Synopsis Reversing Chronic Pain by : Maggie Phillips

Download or read book Reversing Chronic Pain written by Maggie Phillips and published by North Atlantic Books. This book was released on 2007-09-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.

Transcutaneous Electrical Nerve Stimulation for Pain Relief

Transcutaneous Electrical Nerve Stimulation for Pain Relief

Author: Zoltanne Vaskor

Publisher: Createspace Independent Publishing Platform

Published: 2017-09-12

Total Pages: 152

ISBN-13: 9781976307638

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Transcutaneous electrical nerve stimulation (TENS) is a therapy that uses low-voltage electrical current for pain relief. TENS equipment can be purchased by the general public so that they can self-administer treatment. This book provides guidance on how best to use TENS.


Book Synopsis Transcutaneous Electrical Nerve Stimulation for Pain Relief by : Zoltanne Vaskor

Download or read book Transcutaneous Electrical Nerve Stimulation for Pain Relief written by Zoltanne Vaskor and published by Createspace Independent Publishing Platform. This book was released on 2017-09-12 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcutaneous electrical nerve stimulation (TENS) is a therapy that uses low-voltage electrical current for pain relief. TENS equipment can be purchased by the general public so that they can self-administer treatment. This book provides guidance on how best to use TENS.

Opioid-Free Pain Relief Kit

Opioid-Free Pain Relief Kit

Author: Beth Darnall

Publisher:

Published: 2016

Total Pages: 0

ISBN-13: 9781936693986

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Book & CD. Picking up this book shows you want to help yourself feel better. That is the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans -- one in three people -- have ongoing pain. It can be mild or very strong, come in waves or always be present, be simply annoying or make your normal life hard to live. Pain is the most common reason people visit their doctor. Many people mistakenly believe that chronic pain is best treated simply by taking powerful painkillers, also known as opioids. But people who think pills are the only answer are mistaken, because the best treatment for chronic pain includes much more than pills. In fact, the most important part of pain treatment is not your medication or even your doctor: it is YOU. This book gives you the right road map and skills to help you reduce your own pain, so you need less medication. It is a formula for success -- your own personal pain relief kit. Comes with a Relaxation CD to calm your nervous system.


Book Synopsis Opioid-Free Pain Relief Kit by : Beth Darnall

Download or read book Opioid-Free Pain Relief Kit written by Beth Darnall and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Picking up this book shows you want to help yourself feel better. That is the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans -- one in three people -- have ongoing pain. It can be mild or very strong, come in waves or always be present, be simply annoying or make your normal life hard to live. Pain is the most common reason people visit their doctor. Many people mistakenly believe that chronic pain is best treated simply by taking powerful painkillers, also known as opioids. But people who think pills are the only answer are mistaken, because the best treatment for chronic pain includes much more than pills. In fact, the most important part of pain treatment is not your medication or even your doctor: it is YOU. This book gives you the right road map and skills to help you reduce your own pain, so you need less medication. It is a formula for success -- your own personal pain relief kit. Comes with a Relaxation CD to calm your nervous system.