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Download or read book Resilience Redefined written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Lexie Kite
Publisher: Houghton Mifflin
Published: 2020-12-29
Total Pages: 361
ISBN-13: 0358229243
DOWNLOAD EBOOKDrs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Download or read book More Than a Body written by Lexie Kite and published by Houghton Mifflin. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: Lauren Maillian Bias
Publisher: BenBella Books, Inc.
Published: 2014-05-20
Total Pages: 226
ISBN-13: 193952976X
DOWNLOAD EBOOKSuccess is not about climbing over colleagues or climbing the corporate ladder; it's about the ability to rise to your full potential and tackle challenges with enthusiasm. In today's career climate, you have to be innovative and ambitious and capitalize on your individual talents. The Path Redefined: Getting to the Top on Your Own Terms shows you how to achieve the highest levels of success and satisfaction in business and in life by tapping into the essence of what makes you unique. You can reach the pinnacle of your work and personal lives, faster and more independently than you ever imagined possible—on your own terms. In The Path Redefined, serial entrepreneur Lauren Maillian Bias shares the lessons and tactics that rocketed her to the top of three completely different fields—all before she reached the age of 30. Using her extensive experience as a successful business owner, venture capitalist, and startup advisor, Lauren explains in easy-to-understand terms how to reinvent yourself and plan for success, all while embracing failure but learning from your mistakes. Including advice and lessons from some of the nation's most successful entrepreneurs and business executives, The Path Redefined will become an indispensable tool to maximize your full potential without compromising who you truly are.
Download or read book The Path Redefined written by Lauren Maillian Bias and published by BenBella Books, Inc.. This book was released on 2014-05-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is not about climbing over colleagues or climbing the corporate ladder; it's about the ability to rise to your full potential and tackle challenges with enthusiasm. In today's career climate, you have to be innovative and ambitious and capitalize on your individual talents. The Path Redefined: Getting to the Top on Your Own Terms shows you how to achieve the highest levels of success and satisfaction in business and in life by tapping into the essence of what makes you unique. You can reach the pinnacle of your work and personal lives, faster and more independently than you ever imagined possible—on your own terms. In The Path Redefined, serial entrepreneur Lauren Maillian Bias shares the lessons and tactics that rocketed her to the top of three completely different fields—all before she reached the age of 30. Using her extensive experience as a successful business owner, venture capitalist, and startup advisor, Lauren explains in easy-to-understand terms how to reinvent yourself and plan for success, all while embracing failure but learning from your mistakes. Including advice and lessons from some of the nation's most successful entrepreneurs and business executives, The Path Redefined will become an indispensable tool to maximize your full potential without compromising who you truly are.
Author: Lucy Hone
Publisher: The Experiment
Published: 2017-03-21
Total Pages: 258
ISBN-13: 1615193758
DOWNLOAD EBOOK“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.” —from Resilient Grieving The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief—and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Download or read book Resilient Grieving written by Lucy Hone and published by The Experiment. This book was released on 2017-03-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.” —from Resilient Grieving The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief—and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Author: Sandra Prince-Embury
Publisher: Springer Science & Business Media
Published: 2012-11-06
Total Pages: 357
ISBN-13: 1461449391
DOWNLOAD EBOOKResilience in Children, Adolescents, and Adults: Translating Research into Practice recognizes the growing need to strengthen the links between theory, assessment, interventions, and outcomes to give resilience a stronger empirical base, resulting in more effective interventions and strength-enhancing practice. This comprehensive volume clarifies core constructs of resilience and links these definitions to effective assessment. Leading researchers and clinicians examine effective scales, questionnaires, and other evaluative tools as well as instructive studies on cultural considerations in resilience, resilience in the context of disaster, and age-appropriate interventions. Key coverage addresses diverse approaches and applications in multiple areas across the lifespan. Among the subject areas covered are: - Perceived self-efficacy and its relationship to resilience. - Resilience and mental health promotion in the schools. - Resilience in childhood disorders. - Critical resources for recovering from stress. - Diversity, ecological, and lifespan issues in resilience. - Exploring resilience through the lens of core self-evaluation. Resilience in Children, Adolescents, and Adults is an important resource for researchers, clinicians and allied professionals, and graduate students in such fields as clinical child, school, and developmental psychology, child and adolescent psychiatry, education, counseling psychology, social work, and pediatrics.
Download or read book Resilience in Children, Adolescents, and Adults written by Sandra Prince-Embury and published by Springer Science & Business Media. This book was released on 2012-11-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience in Children, Adolescents, and Adults: Translating Research into Practice recognizes the growing need to strengthen the links between theory, assessment, interventions, and outcomes to give resilience a stronger empirical base, resulting in more effective interventions and strength-enhancing practice. This comprehensive volume clarifies core constructs of resilience and links these definitions to effective assessment. Leading researchers and clinicians examine effective scales, questionnaires, and other evaluative tools as well as instructive studies on cultural considerations in resilience, resilience in the context of disaster, and age-appropriate interventions. Key coverage addresses diverse approaches and applications in multiple areas across the lifespan. Among the subject areas covered are: - Perceived self-efficacy and its relationship to resilience. - Resilience and mental health promotion in the schools. - Resilience in childhood disorders. - Critical resources for recovering from stress. - Diversity, ecological, and lifespan issues in resilience. - Exploring resilience through the lens of core self-evaluation. Resilience in Children, Adolescents, and Adults is an important resource for researchers, clinicians and allied professionals, and graduate students in such fields as clinical child, school, and developmental psychology, child and adolescent psychiatry, education, counseling psychology, social work, and pediatrics.
Author:
Publisher: Ocleno
Published: 2023-08-28
Total Pages: 21
ISBN-13:
DOWNLOAD EBOOKIn a rapidly evolving landscape, traditional notions of entrepreneurship no longer suffice. "Entrepreneurship Redefined: Thriving in a Changing World" is a transformative guide that takes you beyond conventional wisdom, offering a fresh perspective on what it means to be an entrepreneur in today's dynamic environment. From embracing the power of empathy and collaboration to navigating risks with finesse, this book is a comprehensive journey through the multifaceted world of modern entrepreneurship. Dive into the art of "Fusion Innovation," where the collision of ideas sparks unprecedented breakthroughs. Learn to harness "Smart Risks" that propel your venture forward, while ensuring your foundation remains rock-solid. Discover the delicate balance of "Work-Life Integration" and how to foster harmony between your professional pursuits and personal well-being. Venture deeper into the realm of "Sustainable Entrepreneurship," where the pursuit of profit intertwines with a higher purpose, fostering social and environmental change. Uncover the essence of visionary leadership, guiding you to navigate change and inspire teams through a holistic lens. Throughout the chapters, you'll witness real-world case studies, actionable strategies, and thought-provoking insights that challenge the status quo. Whether you're a budding entrepreneur, a seasoned business leader, or simply someone intrigued by the world of entrepreneurship, this book is your roadmap to thriving in the midst of uncertainty. "Entrepreneurship Redefined" invites you to transcend limitations, embrace innovation, and leave a legacy that resonates far beyond the realm of business. It's time to rewrite the narrative of entrepreneurship and embark on a journey that empowers you to navigate the changing tides with confidence and creativity.
Download or read book Entrepreneurship Redefined: Thriving in a Changing World written by and published by Ocleno. This book was released on 2023-08-28 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a rapidly evolving landscape, traditional notions of entrepreneurship no longer suffice. "Entrepreneurship Redefined: Thriving in a Changing World" is a transformative guide that takes you beyond conventional wisdom, offering a fresh perspective on what it means to be an entrepreneur in today's dynamic environment. From embracing the power of empathy and collaboration to navigating risks with finesse, this book is a comprehensive journey through the multifaceted world of modern entrepreneurship. Dive into the art of "Fusion Innovation," where the collision of ideas sparks unprecedented breakthroughs. Learn to harness "Smart Risks" that propel your venture forward, while ensuring your foundation remains rock-solid. Discover the delicate balance of "Work-Life Integration" and how to foster harmony between your professional pursuits and personal well-being. Venture deeper into the realm of "Sustainable Entrepreneurship," where the pursuit of profit intertwines with a higher purpose, fostering social and environmental change. Uncover the essence of visionary leadership, guiding you to navigate change and inspire teams through a holistic lens. Throughout the chapters, you'll witness real-world case studies, actionable strategies, and thought-provoking insights that challenge the status quo. Whether you're a budding entrepreneur, a seasoned business leader, or simply someone intrigued by the world of entrepreneurship, this book is your roadmap to thriving in the midst of uncertainty. "Entrepreneurship Redefined" invites you to transcend limitations, embrace innovation, and leave a legacy that resonates far beyond the realm of business. It's time to rewrite the narrative of entrepreneurship and embark on a journey that empowers you to navigate the changing tides with confidence and creativity.
Author: Dr John P Kimberly
Publisher: XinXii
Published: 2023-10-21
Total Pages: 35
ISBN-13: 3989116266
DOWNLOAD EBOOKAre you ready to set off on a mental journey that will transform you? Your brain has enormous potential that is locked away, and "REDEFINE YOUR BRAIN: Unlocking Your Brain's Potential" has the key to unleashing it. This ground-breaking book offers a technique that can sharpen your brainpower while stretching the limits of your cognitive ability. Imagine living in a world where you can learn new skills rapidly, become mentally clear, and solve difficulties with ease. How would you feel if you had a razor-sharp recall and could keep a laser-like focus to accomplish your goals? The key to achieving these goals is to "REDEFINE YOUR BRAIN." As we explore the intriguing field of neuroscience, learn about the complex mechanisms at work in the human brain. We break down the study into simple, useful insights so you can use all of your mental potential. Get ready to be inspired, informed, and forever altered. Learn more about the capabilities and limitations of your brain. Learn how to improve the recall and retention of your memory. Develop a laser-focused attention span and let your imagination run wild. reducing obstacles in the mind and improving problem-solving abilities. Boost your ability to learn new things and general cognitive function. "You can reshape your brain and rewire it for success." "Unlock the potential within you and thrive in every aspect of life." "Elevate your mental game and become a powerhouse of productivity." "Experience profound personal growth and achieve your wildest dreams." When you have the ability to be remarkable, refuse to settle for mediocrity. Your ticket to a more promising and opportunity-filled future is "REDEFINE YOUR BRAIN". It's time to take control of your mental destiny and set off on a journey that will alter your course in life. Are you open to changing how you view the world and yourself? Grab a copy of this book right away to start realizing the boundless possibilities of your mind and moving in the direction of a more prosperous, secure future.
Download or read book REDEFINE YOUR BRAIN written by Dr John P Kimberly and published by XinXii. This book was released on 2023-10-21 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to set off on a mental journey that will transform you? Your brain has enormous potential that is locked away, and "REDEFINE YOUR BRAIN: Unlocking Your Brain's Potential" has the key to unleashing it. This ground-breaking book offers a technique that can sharpen your brainpower while stretching the limits of your cognitive ability. Imagine living in a world where you can learn new skills rapidly, become mentally clear, and solve difficulties with ease. How would you feel if you had a razor-sharp recall and could keep a laser-like focus to accomplish your goals? The key to achieving these goals is to "REDEFINE YOUR BRAIN." As we explore the intriguing field of neuroscience, learn about the complex mechanisms at work in the human brain. We break down the study into simple, useful insights so you can use all of your mental potential. Get ready to be inspired, informed, and forever altered. Learn more about the capabilities and limitations of your brain. Learn how to improve the recall and retention of your memory. Develop a laser-focused attention span and let your imagination run wild. reducing obstacles in the mind and improving problem-solving abilities. Boost your ability to learn new things and general cognitive function. "You can reshape your brain and rewire it for success." "Unlock the potential within you and thrive in every aspect of life." "Elevate your mental game and become a powerhouse of productivity." "Experience profound personal growth and achieve your wildest dreams." When you have the ability to be remarkable, refuse to settle for mediocrity. Your ticket to a more promising and opportunity-filled future is "REDEFINE YOUR BRAIN". It's time to take control of your mental destiny and set off on a journey that will alter your course in life. Are you open to changing how you view the world and yourself? Grab a copy of this book right away to start realizing the boundless possibilities of your mind and moving in the direction of a more prosperous, secure future.
Author: Isabel Sawyer
Publisher: Corwin Press
Published: 2019-02-16
Total Pages: 152
ISBN-13: 1544336780
DOWNLOAD EBOOKYou’ve just found your new comprehensive guide to designing powerful professional learning! Full of protocols, vignettes, and case studies, this book dissects elements of professional learning, like coherence, connections, and content, and examines each through an evidence-based lens. Destined to become a go-to resource for anyone in a teacher-support role, this book analyzes research from the past 25 years on what makes professional learning work. In addition to focusing on the often-neglected role of the facilitator itself, other features include: A multi-year implementation framework to improve instructional practice Planning tools to shift instruction at the school and district level Techniques and strategies to embed content-based learning for all educators
Download or read book Professional Learning Redefined written by Isabel Sawyer and published by Corwin Press. This book was released on 2019-02-16 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve just found your new comprehensive guide to designing powerful professional learning! Full of protocols, vignettes, and case studies, this book dissects elements of professional learning, like coherence, connections, and content, and examines each through an evidence-based lens. Destined to become a go-to resource for anyone in a teacher-support role, this book analyzes research from the past 25 years on what makes professional learning work. In addition to focusing on the often-neglected role of the facilitator itself, other features include: A multi-year implementation framework to improve instructional practice Planning tools to shift instruction at the school and district level Techniques and strategies to embed content-based learning for all educators
Author: Paul Walker
Publisher: Bloomsbury Publishing
Published: 2011-12-02
Total Pages: 224
ISBN-13: 0230357369
DOWNLOAD EBOOKThere has never been more awareness of the public health agenda, as policy-makers stress the importance of 'wellbeing' to the general public. Charting the history and evolution of the public health agenda, this insightful reader argues the place of wellbeing in local and national strategy. It identifies some of the critical events that have influenced the development of public health systems, and looks at the challenges for policymakers and professionals in the formulation and delivery of effective strategies for the future. This text explores the challenges of defining and promoting wellbeing across the lifespan, from childhood and youth to older age, through a range of approaches, such as town planning and partnership working. It is a valuable resource for students of public health, health promotion, the social sciences and social policy, as well as for any practitioner supporting health promotion within the public, private or voluntary sector.
Download or read book From Public Health to Wellbeing written by Paul Walker and published by Bloomsbury Publishing. This book was released on 2011-12-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has never been more awareness of the public health agenda, as policy-makers stress the importance of 'wellbeing' to the general public. Charting the history and evolution of the public health agenda, this insightful reader argues the place of wellbeing in local and national strategy. It identifies some of the critical events that have influenced the development of public health systems, and looks at the challenges for policymakers and professionals in the formulation and delivery of effective strategies for the future. This text explores the challenges of defining and promoting wellbeing across the lifespan, from childhood and youth to older age, through a range of approaches, such as town planning and partnership working. It is a valuable resource for students of public health, health promotion, the social sciences and social policy, as well as for any practitioner supporting health promotion within the public, private or voluntary sector.
Author: Virendra Kumar Paul
Publisher: Taylor & Francis
Published: 2023-07-20
Total Pages: 205
ISBN-13: 1000910202
DOWNLOAD EBOOKThis book highlights the vulnerability of healthcare buildings in the context of climate change-triggered extreme weather events (EWEs) and the case for mitigation. With a concise discussion on climate change and its consequences in the form of such events, a cost model and equations that register losses and help quantify them are then presented. The model can be used to estimate the significant potential loss that might occur during an EWE and help healthcare facilities prepare for them. The book analyses cases of major EWEs in India over the last two decades and collates the data available into various categories. Through this research the authors have developed a framework which assists healthcare facilities with a detailed calculation of value losses, both tangible and intangible. The framework can be used to assess the impacts on healthcare buildings in terms of disruption of services so that appropriate decisions related to the resilience in healthcare planning can be taken into consideration. Thus, the book is useful for directing planning and design processes aimed at continuity of service and building resilience to perform in the face of natural disaster and extreme weather. The purpose of this book is to prompt facilities planners and healthcare facilities to prepare to respond to EWEs through the planning and design process in a rational manner. Built infrastructure professionals such as architects and engineers, policy makers, and academics with an interest in disasters, risk and climate change will all find this book to be key reading.
Download or read book Healthcare Infrastructure, Resilience and Climate Change written by Virendra Kumar Paul and published by Taylor & Francis. This book was released on 2023-07-20 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the vulnerability of healthcare buildings in the context of climate change-triggered extreme weather events (EWEs) and the case for mitigation. With a concise discussion on climate change and its consequences in the form of such events, a cost model and equations that register losses and help quantify them are then presented. The model can be used to estimate the significant potential loss that might occur during an EWE and help healthcare facilities prepare for them. The book analyses cases of major EWEs in India over the last two decades and collates the data available into various categories. Through this research the authors have developed a framework which assists healthcare facilities with a detailed calculation of value losses, both tangible and intangible. The framework can be used to assess the impacts on healthcare buildings in terms of disruption of services so that appropriate decisions related to the resilience in healthcare planning can be taken into consideration. Thus, the book is useful for directing planning and design processes aimed at continuity of service and building resilience to perform in the face of natural disaster and extreme weather. The purpose of this book is to prompt facilities planners and healthcare facilities to prepare to respond to EWEs through the planning and design process in a rational manner. Built infrastructure professionals such as architects and engineers, policy makers, and academics with an interest in disasters, risk and climate change will all find this book to be key reading.
