Rehab Science: How to Overcome Pain and Heal from Injury

Rehab Science: How to Overcome Pain and Heal from Injury

Author: Tom Walters

Publisher: National Geographic Books

Published: 2023-04-11

Total Pages: 0

ISBN-13: 1628601396

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Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more


Book Synopsis Rehab Science: How to Overcome Pain and Heal from Injury by : Tom Walters

Download or read book Rehab Science: How to Overcome Pain and Heal from Injury written by Tom Walters and published by National Geographic Books. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more

Saving South Beach

Saving South Beach

Author: M. Barron Stofik

Publisher: University Press of Florida

Published: 2012-09-23

Total Pages: 503

ISBN-13: 0813047870

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In Saving South Beach, historic preservation clashes with development as each side vies for control of South Beach. A spectrum of characters are present, from Barbara Baer Capitman, the ailing middle-aged widow who became an evangelist for the Miami Beach Art Deco district, to Abe Resnick, the millionaire Holocaust survivor determined to stop her. From pioneers to volunteers, from Jewish retirees to Cuban exiles, from residents and business owners to developers and city leaders, each adds another piece to the puzzle, another view of the intense conflict that ensued. Although a number of the area's iconic buildings were demolished, the Miami Design Preservation League succeeded in entering almost half of the neighborhood into the National Register of Historic Places, kicking off a revitalization effort that spread throughout South Beach. Preservationist M. Barron Stofik lived in Miami during this turmoil-ridden period and, through hundreds of interviews and extensive investigation, weaves together dramatic themes of civic heroism, preservation, and cultural change in the passionate human story behind the pastel facades and neon lights.


Book Synopsis Saving South Beach by : M. Barron Stofik

Download or read book Saving South Beach written by M. Barron Stofik and published by University Press of Florida. This book was released on 2012-09-23 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Saving South Beach, historic preservation clashes with development as each side vies for control of South Beach. A spectrum of characters are present, from Barbara Baer Capitman, the ailing middle-aged widow who became an evangelist for the Miami Beach Art Deco district, to Abe Resnick, the millionaire Holocaust survivor determined to stop her. From pioneers to volunteers, from Jewish retirees to Cuban exiles, from residents and business owners to developers and city leaders, each adds another piece to the puzzle, another view of the intense conflict that ensued. Although a number of the area's iconic buildings were demolished, the Miami Design Preservation League succeeded in entering almost half of the neighborhood into the National Register of Historic Places, kicking off a revitalization effort that spread throughout South Beach. Preservationist M. Barron Stofik lived in Miami during this turmoil-ridden period and, through hundreds of interviews and extensive investigation, weaves together dramatic themes of civic heroism, preservation, and cultural change in the passionate human story behind the pastel facades and neon lights.

Couples Therapy

Couples Therapy

Author: Linda Berg Cross

Publisher: Routledge

Published: 2013-12-16

Total Pages: 485

ISBN-13: 1317788710

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Harness the power of an integrative approach to couples counseling! Why do marriages fail? The behaviorist or cognitive therapist explains that unhappy couples have self-defeating ways of thinking about their spouses and themselves. The sociologically oriented counselor points to the impact of social trends and dramatic changes in child-rearing and social expectations. A therapist oriented toward psychodynamics or systems theory sees the destructive patterns of childhood replayed in the marriage, with spouses taking on rigid roles. The pastoral or humanist counselor believes that partners who cannot experience self-fulfillment through commitment and trust will feel less love and grow more and more disconnected. Couples Therapy, Second Edition, brings together all these points of view to make a unified whole. This integrative approach proposes a new model of successful marriage based on four cornerstones: resiliency, social support, adaptability, and self-fulfillment. Weaving together theory and research, Couples Therapy, Second Edition, explores how common issues can lead to trouble in relationships. It suggests specific interventions so therapists can teach clients to deal with such problem areas as anger management, domestic violence, depression, anxiety, parenting conflicts, in-laws, work pressures, and sexual dissatisfaction. Couples Therapy, Second Edition, offers a sound theoretical framework as well as practical ideas. Through clinical vignettes and up-to-date research, it makes the common conflicts and developmental stages of marriage so understandable that it can be profitably read by clients as well as counselors. Its invaluable resources for the couples therapist include: end-of-chapter professional development questions therapeutic exercises answers to frequently asked professional and ethical questions intervention suggestions for the therapist self-assessment questionnaires book and video recommendations on each chapter topic Written in clear, readable prose, Couples Therapy, Second Edition, offers practical help for the experienced clinician as well as theoretical overviews for the counselor in training.


Book Synopsis Couples Therapy by : Linda Berg Cross

Download or read book Couples Therapy written by Linda Berg Cross and published by Routledge. This book was released on 2013-12-16 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of an integrative approach to couples counseling! Why do marriages fail? The behaviorist or cognitive therapist explains that unhappy couples have self-defeating ways of thinking about their spouses and themselves. The sociologically oriented counselor points to the impact of social trends and dramatic changes in child-rearing and social expectations. A therapist oriented toward psychodynamics or systems theory sees the destructive patterns of childhood replayed in the marriage, with spouses taking on rigid roles. The pastoral or humanist counselor believes that partners who cannot experience self-fulfillment through commitment and trust will feel less love and grow more and more disconnected. Couples Therapy, Second Edition, brings together all these points of view to make a unified whole. This integrative approach proposes a new model of successful marriage based on four cornerstones: resiliency, social support, adaptability, and self-fulfillment. Weaving together theory and research, Couples Therapy, Second Edition, explores how common issues can lead to trouble in relationships. It suggests specific interventions so therapists can teach clients to deal with such problem areas as anger management, domestic violence, depression, anxiety, parenting conflicts, in-laws, work pressures, and sexual dissatisfaction. Couples Therapy, Second Edition, offers a sound theoretical framework as well as practical ideas. Through clinical vignettes and up-to-date research, it makes the common conflicts and developmental stages of marriage so understandable that it can be profitably read by clients as well as counselors. Its invaluable resources for the couples therapist include: end-of-chapter professional development questions therapeutic exercises answers to frequently asked professional and ethical questions intervention suggestions for the therapist self-assessment questionnaires book and video recommendations on each chapter topic Written in clear, readable prose, Couples Therapy, Second Edition, offers practical help for the experienced clinician as well as theoretical overviews for the counselor in training.

Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1954

Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1954

Author:

Publisher:

Published: 1999

Total Pages: 908

ISBN-13:

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Book Synopsis Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1954 by :

Download or read book Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1954 written by and published by . This book was released on 1999 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1986

Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1986

Author:

Publisher:

Published: 1988

Total Pages: 1530

ISBN-13:

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Book Synopsis Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1986 by :

Download or read book Cumulative List of Organizations Described in Section 170 (c) of the Internal Revenue Code of 1986 written by and published by . This book was released on 1988 with total page 1530 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The American Journal of Occupational Therapy

The American Journal of Occupational Therapy

Author:

Publisher:

Published: 1995

Total Pages: 620

ISBN-13:

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Book Synopsis The American Journal of Occupational Therapy by :

Download or read book The American Journal of Occupational Therapy written by and published by . This book was released on 1995 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Oncology Rehabilitation E-Book

Oncology Rehabilitation E-Book

Author: Deborah Doherty

Publisher: Elsevier Health Sciences

Published: 2022-07-23

Total Pages: 884

ISBN-13: 0323810888

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Coverage of physical therapy patient management includes acute care, outpatient, and multidisciplinary clinical settings, along with in-depth therapeutic management interventions. Content on the continuum of cancer care addresses the primordial, primary, secondary, tertiary, and quaternary stages in prevention and treatment. Focus on clinicians includes the professional roles, responsibilities, self-care, and values of the oncology rehabilitation clinician as an integral member of the cancer care team. Information on inseparable contextual factors helps in dealing with administrative infrastructure and support, advocacy, payment, and reimbursement of rehabilitation as well as public policy. Evidence Summary and Key Points boxes highlight important information for quick, at-a-glance reference. Clinical case studies and review questions enhance your critical thinking skills and help you prepare for board certification, specialty practice, and/or residency. Enhanced eBook version— included with print purchase— allows you to access all of the text, figures, and references from the book on a variety of devices. Resources in the eBook include videos, board-review questions, case studies, and a curriculum map to highlight and demonstrate the correlation to the requirements for Oncology Rehabilitation Residency programs and the board certification exam. Guidebook approach provides immediate, meaningful application for the practicing oncology rehabilitation clinician.


Book Synopsis Oncology Rehabilitation E-Book by : Deborah Doherty

Download or read book Oncology Rehabilitation E-Book written by Deborah Doherty and published by Elsevier Health Sciences. This book was released on 2022-07-23 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coverage of physical therapy patient management includes acute care, outpatient, and multidisciplinary clinical settings, along with in-depth therapeutic management interventions. Content on the continuum of cancer care addresses the primordial, primary, secondary, tertiary, and quaternary stages in prevention and treatment. Focus on clinicians includes the professional roles, responsibilities, self-care, and values of the oncology rehabilitation clinician as an integral member of the cancer care team. Information on inseparable contextual factors helps in dealing with administrative infrastructure and support, advocacy, payment, and reimbursement of rehabilitation as well as public policy. Evidence Summary and Key Points boxes highlight important information for quick, at-a-glance reference. Clinical case studies and review questions enhance your critical thinking skills and help you prepare for board certification, specialty practice, and/or residency. Enhanced eBook version— included with print purchase— allows you to access all of the text, figures, and references from the book on a variety of devices. Resources in the eBook include videos, board-review questions, case studies, and a curriculum map to highlight and demonstrate the correlation to the requirements for Oncology Rehabilitation Residency programs and the board certification exam. Guidebook approach provides immediate, meaningful application for the practicing oncology rehabilitation clinician.

American Rehabilitation

American Rehabilitation

Author:

Publisher:

Published: 1990

Total Pages: 36

ISBN-13:

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Book Synopsis American Rehabilitation by :

Download or read book American Rehabilitation written by and published by . This book was released on 1990 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

International Alcohol Drug Resource Guide Free Alternative Recovery Programs Online and Off

International Alcohol Drug Resource Guide Free Alternative Recovery Programs Online and Off

Author: Steve Murray

Publisher:

Published: 2019-03-15

Total Pages: 0

ISBN-13: 9780990446859

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Save your life or a loved ones. Select the right Recovery program and/or Rehab. Two guides in one book help you make the right decisions. Guide #1: Experts agree, with Alcohol Drug Recovery Programs, no single program works for everyone. The International Alcohol Drug Resource Guide describes Free Alternative Recovery Programs available Online and Off. Find one that works for you and get clean! The 15 Alternative Recovery Programs are not Alcoholic Anonymous. Guide #2: Going into a Rehab? Make sure its not Toxic. A Toxic Rehab can cause death, inflict physical, emotional, and financial harm. Get comprehensive guidance on how to avoid a Toxic Rehab. Survivor almost died in a Toxic Rehab -- his story is included. Dont let what happened to Survivor, happen to you!


Book Synopsis International Alcohol Drug Resource Guide Free Alternative Recovery Programs Online and Off by : Steve Murray

Download or read book International Alcohol Drug Resource Guide Free Alternative Recovery Programs Online and Off written by Steve Murray and published by . This book was released on 2019-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save your life or a loved ones. Select the right Recovery program and/or Rehab. Two guides in one book help you make the right decisions. Guide #1: Experts agree, with Alcohol Drug Recovery Programs, no single program works for everyone. The International Alcohol Drug Resource Guide describes Free Alternative Recovery Programs available Online and Off. Find one that works for you and get clean! The 15 Alternative Recovery Programs are not Alcoholic Anonymous. Guide #2: Going into a Rehab? Make sure its not Toxic. A Toxic Rehab can cause death, inflict physical, emotional, and financial harm. Get comprehensive guidance on how to avoid a Toxic Rehab. Survivor almost died in a Toxic Rehab -- his story is included. Dont let what happened to Survivor, happen to you!

Pulmonary Rehabilitation

Pulmonary Rehabilitation

Author: Claudio Donner

Publisher: CRC Press

Published: 2005-05-27

Total Pages: 423

ISBN-13: 0340810173

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Pulmonary rehabilitation programmes are now a fundamental part of the clinical management of patients with chronic respiratory diseases. This comprehensive reference book places pulmonary rehabilitation within the wider framework of respiratory disease, and the health burden that this now poses worldwide. Part one of the book examines the evidence supporting the use of pulmonary rehabilitation programmes, new trends and socio-economic implications, and the scientific bases of techniques used. In part two, the reader is given important guidance on assessing patients for rehabilitation and what the cost implications are for patients and the health care system. The last part of the book provides a general overview and discusses specific problems of delivering pulmonary rehabilitation. Throughout the book, contributions drawn from a broad range of countries compare and contrast practice around the world where differences have developed, and discuss the clinical evidence that supports current thinking.


Book Synopsis Pulmonary Rehabilitation by : Claudio Donner

Download or read book Pulmonary Rehabilitation written by Claudio Donner and published by CRC Press. This book was released on 2005-05-27 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pulmonary rehabilitation programmes are now a fundamental part of the clinical management of patients with chronic respiratory diseases. This comprehensive reference book places pulmonary rehabilitation within the wider framework of respiratory disease, and the health burden that this now poses worldwide. Part one of the book examines the evidence supporting the use of pulmonary rehabilitation programmes, new trends and socio-economic implications, and the scientific bases of techniques used. In part two, the reader is given important guidance on assessing patients for rehabilitation and what the cost implications are for patients and the health care system. The last part of the book provides a general overview and discusses specific problems of delivering pulmonary rehabilitation. Throughout the book, contributions drawn from a broad range of countries compare and contrast practice around the world where differences have developed, and discuss the clinical evidence that supports current thinking.