Distracted

Distracted

Author: Maggie Jackson

Publisher: Prometheus Books

Published: 2010-05

Total Pages: 327

ISBN-13: 1615920005

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This is an important book...a harrowing documentation of our modern world's descent into fragmentation, self alienation, and emptiness-brought on, to a large extent, by communication technologies that distract us, dislocate us, and destroy our inner lives.--Alan Lightman, author of the bestselling Einstein's Dreams and National Book Award finalist The Diagnosis and MIT professorThis fascinating book on America's collective ADD is a wake-up call to all of us to take back our lives, turn off the technology, and focus on paying attention to what makes us human and fulfilled.--Rosabeth Moss Kanter, Harvard Business School Professor and author of America the Principled and ConfidenceWe have oceans of information at our disposal, yet we increasingly seek knowledge in online headlines glimpsed on the run. We are networked as never before, but we connect with friends and family via e-mail and fleeting face-to-face moments that are rescheduled and interrupted a dozen times. Despite our wondrous technologies and scientific advances, we are nurturing a culture of diffusion, fragmentation, and detachment.In this new world, something crucial is missing: attention-the key to recapturing our ability to connect, reflect, and relax; the secret to coping with a mobile, multitasking, virtual world. How did we get to the point where we keep one eye on our Blackberry and one eye on our spouse-in bed? We can contact millions of people worldwide, so why is it hard to schedule a simple family supper? Most importantly, what can we do about it? Distracted vividly shows how day by day, our hyper-mobile, cyber-centric, interrupted lives erode our capacity for deep focus and awareness. The implications for a healthy society are stark.Attention is the building block of intimacy, wisdom, and cultural progress. Jackson makes it clear that if we squander our powers of attention, our technological age could ultimately slip into cultural decline. And yet we are just as capable of igniting a renaissance of attention by strengthening our skills of focus and perception, the keys to judgment, memory, morality, and happiness. Jackson reveals the astonishing scientific discoveries that can help us rekindle our powers of attention in a world of speed and overload. She offers us a wake-up call, and reasons for hope.Distracted is an original exposé of the multifaceted nature of attention, an engaging and often surprising portrait of postmodern life, and a compelling roadmap for cultivating sustained focus and nurturing a more enriched and literate society. More than ever, we cannot afford to let distraction become the marker of our time.Maggie Jackson (New York, NY) is an award-winning author and journalist who writes the popular Balancing Acts column in the Boston Globe. Her work also has appeared in The New York Times and on National Public Radio, among other national publications. Her acclaimed first book, What's Happening to Home? Balancing Work, Life and Refuge in the Information Age, examined the loss of home as a refuge.


Book Synopsis Distracted by : Maggie Jackson

Download or read book Distracted written by Maggie Jackson and published by Prometheus Books. This book was released on 2010-05 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an important book...a harrowing documentation of our modern world's descent into fragmentation, self alienation, and emptiness-brought on, to a large extent, by communication technologies that distract us, dislocate us, and destroy our inner lives.--Alan Lightman, author of the bestselling Einstein's Dreams and National Book Award finalist The Diagnosis and MIT professorThis fascinating book on America's collective ADD is a wake-up call to all of us to take back our lives, turn off the technology, and focus on paying attention to what makes us human and fulfilled.--Rosabeth Moss Kanter, Harvard Business School Professor and author of America the Principled and ConfidenceWe have oceans of information at our disposal, yet we increasingly seek knowledge in online headlines glimpsed on the run. We are networked as never before, but we connect with friends and family via e-mail and fleeting face-to-face moments that are rescheduled and interrupted a dozen times. Despite our wondrous technologies and scientific advances, we are nurturing a culture of diffusion, fragmentation, and detachment.In this new world, something crucial is missing: attention-the key to recapturing our ability to connect, reflect, and relax; the secret to coping with a mobile, multitasking, virtual world. How did we get to the point where we keep one eye on our Blackberry and one eye on our spouse-in bed? We can contact millions of people worldwide, so why is it hard to schedule a simple family supper? Most importantly, what can we do about it? Distracted vividly shows how day by day, our hyper-mobile, cyber-centric, interrupted lives erode our capacity for deep focus and awareness. The implications for a healthy society are stark.Attention is the building block of intimacy, wisdom, and cultural progress. Jackson makes it clear that if we squander our powers of attention, our technological age could ultimately slip into cultural decline. And yet we are just as capable of igniting a renaissance of attention by strengthening our skills of focus and perception, the keys to judgment, memory, morality, and happiness. Jackson reveals the astonishing scientific discoveries that can help us rekindle our powers of attention in a world of speed and overload. She offers us a wake-up call, and reasons for hope.Distracted is an original exposé of the multifaceted nature of attention, an engaging and often surprising portrait of postmodern life, and a compelling roadmap for cultivating sustained focus and nurturing a more enriched and literate society. More than ever, we cannot afford to let distraction become the marker of our time.Maggie Jackson (New York, NY) is an award-winning author and journalist who writes the popular Balancing Acts column in the Boston Globe. Her work also has appeared in The New York Times and on National Public Radio, among other national publications. Her acclaimed first book, What's Happening to Home? Balancing Work, Life and Refuge in the Information Age, examined the loss of home as a refuge.

Responsible Distractions

Responsible Distractions

Author: Abraham Timler

Publisher: Abraham Timler

Published: 2022-01-02

Total Pages: 246

ISBN-13:

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Nicole Rinshaw's career as a contract auditor in Washington, DC, is off to a promising start until a DUI arrest lands her overnight in jail with Santana, a cocktail waitress whose unlikely friendship will share the burdens of alcohol treatment, court hearings, and mourning the recent deaths of their mothers. Nicole's next few months become a matter of navigating which responsibilities she can keep up with, which new ones to take on, and which irresponsible indulgences might get the best of her. Act on her growing romantic interest with her defense attorney? Or follow the more disciplined grounds of recommitting to church? Narrating her regrets and longings for escape through meditative letters, Nicole will face what she cannot come to terms with. To Santana, her mom's death; to her deceased mom, her aloneness; to her attorney, her frustrations of faith; and to Santana's baby girl, Bianca, whom in caring for, Nicole will find a chance to heal and the hope for a new future out West.


Book Synopsis Responsible Distractions by : Abraham Timler

Download or read book Responsible Distractions written by Abraham Timler and published by Abraham Timler. This book was released on 2022-01-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicole Rinshaw's career as a contract auditor in Washington, DC, is off to a promising start until a DUI arrest lands her overnight in jail with Santana, a cocktail waitress whose unlikely friendship will share the burdens of alcohol treatment, court hearings, and mourning the recent deaths of their mothers. Nicole's next few months become a matter of navigating which responsibilities she can keep up with, which new ones to take on, and which irresponsible indulgences might get the best of her. Act on her growing romantic interest with her defense attorney? Or follow the more disciplined grounds of recommitting to church? Narrating her regrets and longings for escape through meditative letters, Nicole will face what she cannot come to terms with. To Santana, her mom's death; to her deceased mom, her aloneness; to her attorney, her frustrations of faith; and to Santana's baby girl, Bianca, whom in caring for, Nicole will find a chance to heal and the hope for a new future out West.

Deceptions, Distractions & Disillusionment: Barriers to Your Success and Ours

Deceptions, Distractions & Disillusionment: Barriers to Your Success and Ours

Author: Michael A. Wright

Publisher: Lulu.com

Published: 2016-02-10

Total Pages: 242

ISBN-13: 1943616124

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The book accomplishes 2 simple tasks. First, it identifies and discusses the primary barriers to collaboration. Second, it provides the methods for overcoming the barriers. The difference is that it takes the discussion deep into the system of deception, self-deception, role and identity confusion, guilt, shame, and adult development in response to the Parental Obligation. We donÕt know ourselves or focus on what we think are negatives about ourselves (shame). We donÕt trust ourselves (suppression). We donÕt know the other (role confusion). We donÕt trust the other (isolation). We are a bunch of islands attempting to convince ourselves that we are Òfamily, Ó and therefore ÒfamilyÓ has come to mean something less than people who are willing to give their all to establish your success.


Book Synopsis Deceptions, Distractions & Disillusionment: Barriers to Your Success and Ours by : Michael A. Wright

Download or read book Deceptions, Distractions & Disillusionment: Barriers to Your Success and Ours written by Michael A. Wright and published by Lulu.com. This book was released on 2016-02-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book accomplishes 2 simple tasks. First, it identifies and discusses the primary barriers to collaboration. Second, it provides the methods for overcoming the barriers. The difference is that it takes the discussion deep into the system of deception, self-deception, role and identity confusion, guilt, shame, and adult development in response to the Parental Obligation. We donÕt know ourselves or focus on what we think are negatives about ourselves (shame). We donÕt trust ourselves (suppression). We donÕt know the other (role confusion). We donÕt trust the other (isolation). We are a bunch of islands attempting to convince ourselves that we are Òfamily, Ó and therefore ÒfamilyÓ has come to mean something less than people who are willing to give their all to establish your success.

Actions Against Distractions

Actions Against Distractions

Author: Geraldine Markel, PhD

Publisher: iUniverse

Published: 2013-08-27

Total Pages: 247

ISBN-13: 1475992734

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Don’t Blame the Demons of Distraction—Conquer Them!On average, dealing with interruptions at work consumes more than two hours a day—or 28% of your whole workday.Is that true for you, too? Do mysterious forces thwart your efforts to be productive at work and beyond? How many times have you said, “I wish I weren’t constantly interrupted” or “I need to stop wasting time on the computer” or “I’m misplacing my keys and glasses all the time”? Don’t dismiss these concerns. They matter. And you definitely don’t have to “live with them.” You don’t have to let your life spin out of control. Take action against your distractions now! Whether you’re a business person, community leader, stay-at-home parent, or retiree, play an active role in enhancing your quality of life—distraction free! You’ll find the systematic approach especially helpful if you constantly:• Struggle to find or maintain a job• Need greater focus to return to school• Strive to keep ahead of competitors• Fight the battle with rushing and over-commitmentUse Actions Against Distractions to help you:• Discover your strengths and vulnerabilities• Go from “good intention” to “effective action”• Gain and maintain improved attention, memory and organization• Ultimately enjoy greater peace of mind and life satisfactionDon’t let your life spin out of control! Take advantage of this guide’s:• Self-Checks and Engaging Worksheets• A Personalized 5-Step Action Plan• 7 Strategies to Implement Your Plan• Actions Against Distraction: technology, others, activities, spaces, stress, fatigue, medication/illness, and an unruly mind “This book can benefit everyone. . . . professionals, business owners, artists, musicians, parents, and anyone trying to juggle a busy life. Dr. Markel’s book is remarkable in that it helps you identify your own ‘Demons of Distraction,’ and through reflection, to mobilize yourself to overcome both internal and external interferences in achieving your goals. I found it funny, profoundly truthful and enormously helpful.”—SALLY ROSENBERG, M.D., Associate Clinical Professor,Department of Psychiatry, Michigan State University


Book Synopsis Actions Against Distractions by : Geraldine Markel, PhD

Download or read book Actions Against Distractions written by Geraldine Markel, PhD and published by iUniverse. This book was released on 2013-08-27 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Blame the Demons of Distraction—Conquer Them!On average, dealing with interruptions at work consumes more than two hours a day—or 28% of your whole workday.Is that true for you, too? Do mysterious forces thwart your efforts to be productive at work and beyond? How many times have you said, “I wish I weren’t constantly interrupted” or “I need to stop wasting time on the computer” or “I’m misplacing my keys and glasses all the time”? Don’t dismiss these concerns. They matter. And you definitely don’t have to “live with them.” You don’t have to let your life spin out of control. Take action against your distractions now! Whether you’re a business person, community leader, stay-at-home parent, or retiree, play an active role in enhancing your quality of life—distraction free! You’ll find the systematic approach especially helpful if you constantly:• Struggle to find or maintain a job• Need greater focus to return to school• Strive to keep ahead of competitors• Fight the battle with rushing and over-commitmentUse Actions Against Distractions to help you:• Discover your strengths and vulnerabilities• Go from “good intention” to “effective action”• Gain and maintain improved attention, memory and organization• Ultimately enjoy greater peace of mind and life satisfactionDon’t let your life spin out of control! Take advantage of this guide’s:• Self-Checks and Engaging Worksheets• A Personalized 5-Step Action Plan• 7 Strategies to Implement Your Plan• Actions Against Distraction: technology, others, activities, spaces, stress, fatigue, medication/illness, and an unruly mind “This book can benefit everyone. . . . professionals, business owners, artists, musicians, parents, and anyone trying to juggle a busy life. Dr. Markel’s book is remarkable in that it helps you identify your own ‘Demons of Distraction,’ and through reflection, to mobilize yourself to overcome both internal and external interferences in achieving your goals. I found it funny, profoundly truthful and enormously helpful.”—SALLY ROSENBERG, M.D., Associate Clinical Professor,Department of Psychiatry, Michigan State University

Driver Distractions

Driver Distractions

Author: United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Highways and Transit

Publisher:

Published: 2001

Total Pages: 140

ISBN-13:

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Book Synopsis Driver Distractions by : United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Highways and Transit

Download or read book Driver Distractions written by United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Highways and Transit and published by . This book was released on 2001 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Digital Distractions in the College Classroom

Digital Distractions in the College Classroom

Author: Flanigan, Abraham Edward

Publisher: IGI Global

Published: 2022-02-04

Total Pages: 324

ISBN-13: 179989245X

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Student misuse of mobile technology for off-task purposes has become an international phenomenon in college classrooms. When a student’s self-regulation of learning breaks down in the classroom, or when their task motivation begins to wane, turning toward their digital devices for leisure purposes is often the result. Although numerous studies have independently examined student digital distraction in the context of the college classroom, there remains a need to organize the field’s collective understanding of the phenomenon. Digital Distractions in the College Classroom explores the challenges that arise from student digital distraction along with potential solutions, including how mobile technology can be leveraged to improve student motivation, self-regulation of learning, and achievement. Addressing topics such as academic motivation and instructional design, this book is ideal for instructional designers, instructors, researchers, administrators, academicians, and students.


Book Synopsis Digital Distractions in the College Classroom by : Flanigan, Abraham Edward

Download or read book Digital Distractions in the College Classroom written by Flanigan, Abraham Edward and published by IGI Global. This book was released on 2022-02-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Student misuse of mobile technology for off-task purposes has become an international phenomenon in college classrooms. When a student’s self-regulation of learning breaks down in the classroom, or when their task motivation begins to wane, turning toward their digital devices for leisure purposes is often the result. Although numerous studies have independently examined student digital distraction in the context of the college classroom, there remains a need to organize the field’s collective understanding of the phenomenon. Digital Distractions in the College Classroom explores the challenges that arise from student digital distraction along with potential solutions, including how mobile technology can be leveraged to improve student motivation, self-regulation of learning, and achievement. Addressing topics such as academic motivation and instructional design, this book is ideal for instructional designers, instructors, researchers, administrators, academicians, and students.

Murder in Mayfair

Murder in Mayfair

Author: D. M. Quincy

Publisher: National Geographic Books

Published: 2018-01-09

Total Pages: 0

ISBN-13: 168331459X

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A Library Journal “Best Book of the Year” The first “delicious tale of scandal and villainy” in a romantic Regency-era mystery series starring two crime-solving aristocrats (Rhys Bowen, New York Times–bestselling author) In 1814, Atlas Catesby, a brilliant adventurer and youngest son of a baron, is anxious to resume his world travels after being injured in a carriage accident in London. But his plans are derailed when, passing through a country village, he discovers a helpless woman being auctioned off to the highest bidder—by her husband. In order to save her from being violated by another potential buyer, Atlas purchases the lady, Lilliana, on the spot to set her free. But Lilliana, desperate to be with her young sons and knowing the laws of England give a father all parental rights, refuses to be rescued—until weeks later when her husband is murdered and Atlas is the only one who can help clear her name of the crime. Fortunately, Atlas is a master at solving complicated puzzles—with games as well as the intricacies of human motivation—and finds himself uniquely suited to the task, despite the personal peril it may put him in. But soon Altas learns the dead man had many secrets—and more than a few enemies willing to kill to keep them quiet—in Murder in Mayfair, the first in a new historical mystery series by D. M. Quincy.


Book Synopsis Murder in Mayfair by : D. M. Quincy

Download or read book Murder in Mayfair written by D. M. Quincy and published by National Geographic Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Library Journal “Best Book of the Year” The first “delicious tale of scandal and villainy” in a romantic Regency-era mystery series starring two crime-solving aristocrats (Rhys Bowen, New York Times–bestselling author) In 1814, Atlas Catesby, a brilliant adventurer and youngest son of a baron, is anxious to resume his world travels after being injured in a carriage accident in London. But his plans are derailed when, passing through a country village, he discovers a helpless woman being auctioned off to the highest bidder—by her husband. In order to save her from being violated by another potential buyer, Atlas purchases the lady, Lilliana, on the spot to set her free. But Lilliana, desperate to be with her young sons and knowing the laws of England give a father all parental rights, refuses to be rescued—until weeks later when her husband is murdered and Atlas is the only one who can help clear her name of the crime. Fortunately, Atlas is a master at solving complicated puzzles—with games as well as the intricacies of human motivation—and finds himself uniquely suited to the task, despite the personal peril it may put him in. But soon Altas learns the dead man had many secrets—and more than a few enemies willing to kill to keep them quiet—in Murder in Mayfair, the first in a new historical mystery series by D. M. Quincy.

Indistractable

Indistractable

Author: Nir Eyal

Publisher: BenBella Books

Published: 2019-09-10

Total Pages: 289

ISBN-13: 1948836785

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"Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.


Book Synopsis Indistractable by : Nir Eyal

Download or read book Indistractable written by Nir Eyal and published by BenBella Books. This book was released on 2019-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

Transit Bus Operator Distraction Policies

Transit Bus Operator Distraction Policies

Author: Christopher A. Kozub

Publisher: Transportation Research Board

Published: 2013

Total Pages: 102

ISBN-13: 0309271010

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Introduction -- Literature review -- Survey findings -- Case examples -- Conclusions.


Book Synopsis Transit Bus Operator Distraction Policies by : Christopher A. Kozub

Download or read book Transit Bus Operator Distraction Policies written by Christopher A. Kozub and published by Transportation Research Board. This book was released on 2013 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction -- Literature review -- Survey findings -- Case examples -- Conclusions.

Responsible Driving

Responsible Driving

Author: Francis C. Kenel

Publisher:

Published: 1997

Total Pages: 392

ISBN-13: 9780026533485

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Book Synopsis Responsible Driving by : Francis C. Kenel

Download or read book Responsible Driving written by Francis C. Kenel and published by . This book was released on 1997 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: