Centered Riding 2

Centered Riding 2

Author: Sally Swift

Publisher: Trafalgar Square Books

Published: 2014-04-21

Total Pages: 272

ISBN-13: 1570767033

DOWNLOAD EBOOK

Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.


Book Synopsis Centered Riding 2 by : Sally Swift

Download or read book Centered Riding 2 written by Sally Swift and published by Trafalgar Square Books. This book was released on 2014-04-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.

The Mystery of Everyday Life

The Mystery of Everyday Life

Author: Andrew W. Metcalfe

Publisher: Federation Press

Published: 2002

Total Pages: 116

ISBN-13: 9781862874312

DOWNLOAD EBOOK

This remarkable book takes a fresh look at life as a process, not an end, encouraging readers to look for the meaning of life not in terms of achievement or others' opinions, but in the everyday joys of living. From the Preface ...It is easy to become attached to goals. Goals promise certainty, and the anxiety they induce only makes their achievement seem more meritorious. The trouble is that goals, even worthy ones, remove our sense of proportion and our sensitivity to what is happening around us. It sometimes takes a fall to bring us back into the present. 'Where have I been? What have I been doing all my life?' We awaken to the world as if for the first time. We have written this book out of an increasing sense of the importance of these moments. Once you recognise life as a gift rather than an achievement, you realise that 'meaning in life' is found only in the vitality of the social relations in which we participate.


Book Synopsis The Mystery of Everyday Life by : Andrew W. Metcalfe

Download or read book The Mystery of Everyday Life written by Andrew W. Metcalfe and published by Federation Press. This book was released on 2002 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This remarkable book takes a fresh look at life as a process, not an end, encouraging readers to look for the meaning of life not in terms of achievement or others' opinions, but in the everyday joys of living. From the Preface ...It is easy to become attached to goals. Goals promise certainty, and the anxiety they induce only makes their achievement seem more meritorious. The trouble is that goals, even worthy ones, remove our sense of proportion and our sensitivity to what is happening around us. It sometimes takes a fall to bring us back into the present. 'Where have I been? What have I been doing all my life?' We awaken to the world as if for the first time. We have written this book out of an increasing sense of the importance of these moments. Once you recognise life as a gift rather than an achievement, you realise that 'meaning in life' is found only in the vitality of the social relations in which we participate.

Centered Riding

Centered Riding

Author: Sally Swift

Publisher: Macmillan

Published: 1985-01-15

Total Pages: 216

ISBN-13: 9780312127343

DOWNLOAD EBOOK

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.


Book Synopsis Centered Riding by : Sally Swift

Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

How to...Horseback Riding

How to...Horseback Riding

Author: Caroline Stamps

Publisher: Penguin

Published: 2012-04-16

Total Pages: 66

ISBN-13: 1465401350

DOWNLOAD EBOOK

Saddle up for the best read on horse riding. From knowing everything about the colors, markings, and breeds of horses to learning the basics of riding, this book covers it all. Even absolute beginners can pick up the reins with this comprehensive horse riding manual. With step-by-step photographs and easy to follow instructions, How to... Horseback Riding is designed to help young riding enthusiasts pick up the basics, from trotting and cantering to jumping. You will also discover the best way to take care of your equine friend, including how to use a grooming kit to brush a horse's coat. The later chapters in the book give an insight into the more experienced riding, dressage, and horse shows. How to... Horseback Riding gives children all the confidence they need to pursue this exciting activity as a fun hobby or competitive sport. You'll be galloping to the stables before you know it!


Book Synopsis How to...Horseback Riding by : Caroline Stamps

Download or read book How to...Horseback Riding written by Caroline Stamps and published by Penguin. This book was released on 2012-04-16 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saddle up for the best read on horse riding. From knowing everything about the colors, markings, and breeds of horses to learning the basics of riding, this book covers it all. Even absolute beginners can pick up the reins with this comprehensive horse riding manual. With step-by-step photographs and easy to follow instructions, How to... Horseback Riding is designed to help young riding enthusiasts pick up the basics, from trotting and cantering to jumping. You will also discover the best way to take care of your equine friend, including how to use a grooming kit to brush a horse's coat. The later chapters in the book give an insight into the more experienced riding, dressage, and horse shows. How to... Horseback Riding gives children all the confidence they need to pursue this exciting activity as a fun hobby or competitive sport. You'll be galloping to the stables before you know it!

The Basics of Western Riding

The Basics of Western Riding

Author: Charlene Strickland

Publisher: Storey Publishing

Published: 1998-01-01

Total Pages: 145

ISBN-13: 1580170307

DOWNLOAD EBOOK

Covers all aspects of western riding from choosing a horse to tacking up, trail riding, conditioning, endurance riding, and showing


Book Synopsis The Basics of Western Riding by : Charlene Strickland

Download or read book The Basics of Western Riding written by Charlene Strickland and published by Storey Publishing. This book was released on 1998-01-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers all aspects of western riding from choosing a horse to tacking up, trail riding, conditioning, endurance riding, and showing

Rhythm Riding

Rhythm Riding

Author: CeCe Maddlone

Publisher: Trafalgar Square Publishing

Published: 2008-10

Total Pages: 0

ISBN-13: 9780967090016

DOWNLOAD EBOOK

Creating the perfect musical freestyle can be an overwhelming prospect, but this compilation provides a proven step-by-step process that makes learning to ride with music an enjoyable and achievable goal. With a guide for each level through Federation Equestre Internationale (FEI), this resource starts with the compulsory requirements and do’s and don’ts, explores the addition of music, and culminates with reinforcing exercises. Applying those new elements while riding can be applied immediately with the accompanying practice CD. In addition, the book provides a guide to available technologies, the best types of metronomes, as well as a music notation guide for beginners. Anyone who is actively coaching, teaching, or training will find this to be an invaluable addition to their curriculum or training program.


Book Synopsis Rhythm Riding by : CeCe Maddlone

Download or read book Rhythm Riding written by CeCe Maddlone and published by Trafalgar Square Publishing. This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating the perfect musical freestyle can be an overwhelming prospect, but this compilation provides a proven step-by-step process that makes learning to ride with music an enjoyable and achievable goal. With a guide for each level through Federation Equestre Internationale (FEI), this resource starts with the compulsory requirements and do’s and don’ts, explores the addition of music, and culminates with reinforcing exercises. Applying those new elements while riding can be applied immediately with the accompanying practice CD. In addition, the book provides a guide to available technologies, the best types of metronomes, as well as a music notation guide for beginners. Anyone who is actively coaching, teaching, or training will find this to be an invaluable addition to their curriculum or training program.

Together in Rhythm

Together in Rhythm

Author: Kalani

Publisher: Alfred Music Publishing

Published: 2004

Total Pages: 108

ISBN-13: 9780739035092

DOWNLOAD EBOOK

Now you can learn the art of drum circle facilitation from master percussionist, educator, and award winning drum circle facilitator, Kalani. His Drum Circle Music approach makes it easy to effectively create and facilitate programs for music education, health & wellness, personal & professional development, and recreation. Help people from all walks of life reach their full potential, develop valuable life skills, and embrace the joys of music as we all come Together in Rhythm.


Book Synopsis Together in Rhythm by : Kalani

Download or read book Together in Rhythm written by Kalani and published by Alfred Music Publishing. This book was released on 2004 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can learn the art of drum circle facilitation from master percussionist, educator, and award winning drum circle facilitator, Kalani. His Drum Circle Music approach makes it easy to effectively create and facilitate programs for music education, health & wellness, personal & professional development, and recreation. Help people from all walks of life reach their full potential, develop valuable life skills, and embrace the joys of music as we all come Together in Rhythm.

Geographies of Rhythm

Geographies of Rhythm

Author: Tim Edensor

Publisher: Routledge

Published: 2016-04-15

Total Pages: 256

ISBN-13: 1317129040

DOWNLOAD EBOOK

In Rhythmanalysis, Henri Lefebvre put forward his ideas on the relationship between time and space, particularly how rhythms characterize space. Here, leading geographers advance and expand on Lefebvre's theories, examining how they intersect with current theoretical and political concerns within the social sciences. In terms of geography, rhythmanalysis highlights tensions between repetition and innovation, between the need for consistency and the need for disruption. These tensions reveal the ways in which social time is managed to ensure a measure of stability through the instantiation of temporal norms, whilst at the same time showing how this is often challenged. In looking at the rhythms of geographies, and drawing upon a wide range of geographical contexts, this book explores the ordering of different rhythms according to four main themes: rhythms of nature, rhythms of everyday life, rhythms of mobility, and the official and routine rhythms which superimpose themselves on the multiple rhythms of the body.


Book Synopsis Geographies of Rhythm by : Tim Edensor

Download or read book Geographies of Rhythm written by Tim Edensor and published by Routledge. This book was released on 2016-04-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Rhythmanalysis, Henri Lefebvre put forward his ideas on the relationship between time and space, particularly how rhythms characterize space. Here, leading geographers advance and expand on Lefebvre's theories, examining how they intersect with current theoretical and political concerns within the social sciences. In terms of geography, rhythmanalysis highlights tensions between repetition and innovation, between the need for consistency and the need for disruption. These tensions reveal the ways in which social time is managed to ensure a measure of stability through the instantiation of temporal norms, whilst at the same time showing how this is often challenged. In looking at the rhythms of geographies, and drawing upon a wide range of geographical contexts, this book explores the ordering of different rhythms according to four main themes: rhythms of nature, rhythms of everyday life, rhythms of mobility, and the official and routine rhythms which superimpose themselves on the multiple rhythms of the body.

Animals in the Anthropocene

Animals in the Anthropocene

Author: Edited by the Human Animal Research Network Editorial Collective

Publisher: Sydney University Press

Published: 2015-06-16

Total Pages: 297

ISBN-13: 1743324391

DOWNLOAD EBOOK

Much of the discussion on the Anthropocene has centred upon anthropogenic global warming and climate change and the urgency of political and social responses to this problem. Animals in the Anthropocene: critical perspectives on non-human futures shows that assessing the effects of human activity on the planet requires more than just the quantification of ecological impacts towards the categorisation of geological eras. It requires recognising and evaluating a wide range of territories and terrains, full of non-human agents and interests and meanings, exposed to the profound forces of change that give their name to the Anthropocene. It is from the perspective of ‘the animal question’ – asking how best to think and live with animals – that Animals in the Anthropocene seeks to interrogate the Anthropocene as a concept, discourse, and state of affairs. The term Anthropocene is a useful device for drawing attention to the devastations wreaked by anthropocentrism and advancing a relational model for human and non-human life. The effects on animals of human political and economic systems continue to expand and intensify, in numerous domains and in ways that not only cause suffering and loss but that also produce new forms of life and alter the very nature of species. As anthropogenic change affects the more-than-human world in innumerable ways, we must accept responsibility for the damage we have caused, and the debt we owe to non-human species.


Book Synopsis Animals in the Anthropocene by : Edited by the Human Animal Research Network Editorial Collective

Download or read book Animals in the Anthropocene written by Edited by the Human Animal Research Network Editorial Collective and published by Sydney University Press. This book was released on 2015-06-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much of the discussion on the Anthropocene has centred upon anthropogenic global warming and climate change and the urgency of political and social responses to this problem. Animals in the Anthropocene: critical perspectives on non-human futures shows that assessing the effects of human activity on the planet requires more than just the quantification of ecological impacts towards the categorisation of geological eras. It requires recognising and evaluating a wide range of territories and terrains, full of non-human agents and interests and meanings, exposed to the profound forces of change that give their name to the Anthropocene. It is from the perspective of ‘the animal question’ – asking how best to think and live with animals – that Animals in the Anthropocene seeks to interrogate the Anthropocene as a concept, discourse, and state of affairs. The term Anthropocene is a useful device for drawing attention to the devastations wreaked by anthropocentrism and advancing a relational model for human and non-human life. The effects on animals of human political and economic systems continue to expand and intensify, in numerous domains and in ways that not only cause suffering and loss but that also produce new forms of life and alter the very nature of species. As anthropogenic change affects the more-than-human world in innumerable ways, we must accept responsibility for the damage we have caused, and the debt we owe to non-human species.

When Two Spines Align: Dressage Dynamics

When Two Spines Align: Dressage Dynamics

Author: Beth Baumert

Publisher: Trafalgar Square Books

Published: 2015-09-14

Total Pages: 248

ISBN-13: 1570767734

DOWNLOAD EBOOK

Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.


Book Synopsis When Two Spines Align: Dressage Dynamics by : Beth Baumert

Download or read book When Two Spines Align: Dressage Dynamics written by Beth Baumert and published by Trafalgar Square Books. This book was released on 2015-09-14 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.