Roots to Wellness Journal

Roots to Wellness Journal

Author: Elethia Gay

Publisher:

Published: 2021-09-27

Total Pages:

ISBN-13: 9781737918806

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Time to Reset, Restore, and Rise from Your Roots.Your "Roots to Wellness Journal" is your place to decompress and heal and where your past meets your present. Using this tool, I found the strength to heal my past and understand my harmful outbursts. Are you ready to live life on your own emotional terms? This journal will give voice to the feelings that arise from our emotions. Like the roots that transport water to nourish the rest of the tree, healing our roots will empower responses that lead to our highest and greatest good.It is time to heal the past.#FUNUW. Find you in your wellness.Elethia


Book Synopsis Roots to Wellness Journal by : Elethia Gay

Download or read book Roots to Wellness Journal written by Elethia Gay and published by . This book was released on 2021-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to Reset, Restore, and Rise from Your Roots.Your "Roots to Wellness Journal" is your place to decompress and heal and where your past meets your present. Using this tool, I found the strength to heal my past and understand my harmful outbursts. Are you ready to live life on your own emotional terms? This journal will give voice to the feelings that arise from our emotions. Like the roots that transport water to nourish the rest of the tree, healing our roots will empower responses that lead to our highest and greatest good.It is time to heal the past.#FUNUW. Find you in your wellness.Elethia


Root & Nourish

Root & Nourish

Author: Abbey Rodriguez

Publisher: Simon and Schuster

Published: 2021-04-06

Total Pages: 240

ISBN-13: 1982148535

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Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.


Book Synopsis Root & Nourish by : Abbey Rodriguez

Download or read book Root & Nourish written by Abbey Rodriguez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.


Communities in Action

Communities in Action

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2017-04-27

Total Pages: 583

ISBN-13: 0309452961

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In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.


Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.


The Natural Wellness Journal

The Natural Wellness Journal

Author: Philly J Lay

Publisher: Balboa Press

Published: 2020-12-21

Total Pages: 139

ISBN-13: 1982282711

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JOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey! QUICK AND EASY meditation and breathwork practices to boost your mood, increase your energy and embrace mindfulness! "Utterly divine!" -Tomfoolery


Book Synopsis The Natural Wellness Journal by : Philly J Lay

Download or read book The Natural Wellness Journal written by Philly J Lay and published by Balboa Press. This book was released on 2020-12-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: JOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey! QUICK AND EASY meditation and breathwork practices to boost your mood, increase your energy and embrace mindfulness! "Utterly divine!" -Tomfoolery


Ignite Your Wellness Journal

Ignite Your Wellness Journal

Author: Alison McLean

Publisher:

Published: 2018-08-14

Total Pages: 216

ISBN-13: 9780692167236

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Ignite Your Wellness Journal is a tool to help you reduce pain and live a life with purpose in 90 days. This journal has a simple format for quick and easy morning and nightly journaling. The prompts are designed to help unravel which areas of your life need more attention, organize a routine to boost confidence and trust in your body and boost your overall feeling of wellness and abundance in your life. This journal is perfect if you are feeling exhausted, burnt out, in pain and frustrated. Use this journal to help unravel the root of the issue, and develop a plan to overcome. This journal also includes daily tips, suggestions and inspirational quotes to help you along your way. How many times have you been to a physical therapist, chiropractor, MD or other health care provider or coach and have been given a list of exercise or guides only to loose them or fall off the wagon resulting in your pain not getting better? keep track of everything all in one place by writing them down, and then building them into your lifestyle and schedule. This awareness, focus and intention on self care and overall wellness is the key to feeling confident and happy in your body and life. This journal will help you to: -Stay Organized -Keep track of daily exercises -Track growth in all the areas of you life -Bring a deeper connection to the mind-body -Track Emotions -Unravel blocks and limiting beliefs causing pain and discomfort


Book Synopsis Ignite Your Wellness Journal by : Alison McLean

Download or read book Ignite Your Wellness Journal written by Alison McLean and published by . This book was released on 2018-08-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite Your Wellness Journal is a tool to help you reduce pain and live a life with purpose in 90 days. This journal has a simple format for quick and easy morning and nightly journaling. The prompts are designed to help unravel which areas of your life need more attention, organize a routine to boost confidence and trust in your body and boost your overall feeling of wellness and abundance in your life. This journal is perfect if you are feeling exhausted, burnt out, in pain and frustrated. Use this journal to help unravel the root of the issue, and develop a plan to overcome. This journal also includes daily tips, suggestions and inspirational quotes to help you along your way. How many times have you been to a physical therapist, chiropractor, MD or other health care provider or coach and have been given a list of exercise or guides only to loose them or fall off the wagon resulting in your pain not getting better? keep track of everything all in one place by writing them down, and then building them into your lifestyle and schedule. This awareness, focus and intention on self care and overall wellness is the key to feeling confident and happy in your body and life. This journal will help you to: -Stay Organized -Keep track of daily exercises -Track growth in all the areas of you life -Bring a deeper connection to the mind-body -Track Emotions -Unravel blocks and limiting beliefs causing pain and discomfort


The Ultimate Wellness Journal for Women

The Ultimate Wellness Journal for Women

Author: Rachel Russell

Publisher: Createspace Independent Publishing Platform

Published: 2016-10-09

Total Pages: 144

ISBN-13: 9781539436393

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Formerly titled "The Ultimate Symptom Journal for Women, this new edition adds minor updates and a new cover to the original. Do you find yourself gaining weight, irritable, or fatigued? Do you find that you are unable to provide specific, clear information to your healthcare provider regarding your symptoms? Put your health first! In The Ultimate Wellness Journal for Women: A Holistic Approach to Health, author Rachel Russell creates the perfect tool for you to stop running and start listening to what your body is telling you. This weight-week comprehensive journal will help you track your patterns in sleep, non-exercise activity, exercise, body temperature, nutrition, mood, and more. It will assist you in communicating your symptoms to your healthcare professional.


Book Synopsis The Ultimate Wellness Journal for Women by : Rachel Russell

Download or read book The Ultimate Wellness Journal for Women written by Rachel Russell and published by Createspace Independent Publishing Platform. This book was released on 2016-10-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Formerly titled "The Ultimate Symptom Journal for Women, this new edition adds minor updates and a new cover to the original. Do you find yourself gaining weight, irritable, or fatigued? Do you find that you are unable to provide specific, clear information to your healthcare provider regarding your symptoms? Put your health first! In The Ultimate Wellness Journal for Women: A Holistic Approach to Health, author Rachel Russell creates the perfect tool for you to stop running and start listening to what your body is telling you. This weight-week comprehensive journal will help you track your patterns in sleep, non-exercise activity, exercise, body temperature, nutrition, mood, and more. It will assist you in communicating your symptoms to your healthcare professional.


Just Roll with It

Just Roll with It

Author: Chc Ryt 500 Taylor, Sarah

Publisher: CreateSpace

Published: 2013-10-01

Total Pages: 82

ISBN-13: 9781502594761

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Check-in with your health using this month-long holistic wellness journal. Assess your current health status, set goals to work towards more balance, and enjoy your journey towards improved happiness, health, and fitness!


Book Synopsis Just Roll with It by : Chc Ryt 500 Taylor, Sarah

Download or read book Just Roll with It written by Chc Ryt 500 Taylor, Sarah and published by CreateSpace. This book was released on 2013-10-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Check-in with your health using this month-long holistic wellness journal. Assess your current health status, set goals to work towards more balance, and enjoy your journey towards improved happiness, health, and fitness!


Community Health and Wellness

Community Health and Wellness

Author: Anne McMurray

Publisher: Elsevier Australia

Published: 2010

Total Pages: 473

ISBN-13: 0729539547

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A socio-ecological approach to community health and the promotion of health care across the lifespan, with an increased emphasis on health literacy, intervention and health promotion.


Book Synopsis Community Health and Wellness by : Anne McMurray

Download or read book Community Health and Wellness written by Anne McMurray and published by Elsevier Australia. This book was released on 2010 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: A socio-ecological approach to community health and the promotion of health care across the lifespan, with an increased emphasis on health literacy, intervention and health promotion.


The Wellness Journal

The Wellness Journal

Author: Robin Willis

Publisher: Balboa Press

Published: 2016-08-02

Total Pages: 180

ISBN-13: 1504363329

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The second edition of The Wellness Journal continues to provide a way of maintaining and logging medical information. Use the journal to keep all your medical record informationuse it as an organizer. The Wellness Journal is filled with inspirational and encouraging statements to support and assist you with charting your health information. You will find that when using the journal, your medical history will begin to tell a storyyour own medical historyand you will be in better control in logging your medical experiences. You will have access to your own medical information, such as your blood type, physician care provider, surgeries, physical exam, family history, a multitude of various medical diagnoses, and other pertinent information to maintain. It just takes one step to begin posting information in the journal, and its that simple.


Book Synopsis The Wellness Journal by : Robin Willis

Download or read book The Wellness Journal written by Robin Willis and published by Balboa Press. This book was released on 2016-08-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of The Wellness Journal continues to provide a way of maintaining and logging medical information. Use the journal to keep all your medical record informationuse it as an organizer. The Wellness Journal is filled with inspirational and encouraging statements to support and assist you with charting your health information. You will find that when using the journal, your medical history will begin to tell a storyyour own medical historyand you will be in better control in logging your medical experiences. You will have access to your own medical information, such as your blood type, physician care provider, surgeries, physical exam, family history, a multitude of various medical diagnoses, and other pertinent information to maintain. It just takes one step to begin posting information in the journal, and its that simple.


Handbook of Cereals, Pulses, Roots, and Tubers

Handbook of Cereals, Pulses, Roots, and Tubers

Author: Sneh Punia

Publisher: CRC Press

Published: 2021-10-11

Total Pages: 854

ISBN-13: 1000429806

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Cereals, pulses, roots, and tubers are major food sources worldwide and make a substantial contribution to the intake of carbohydrates, protein, and fiber, as well as vitamin E and B. The Handbook of Cereals, Pulses, Roots, and Tubers: Functionality, Health Benefits, and Applications provides information about commercial cereals, pulses, and their nutritional profile, as well as health benefits and their food and non-food applications. Split into four sections, this handbook covers all the recent research about the related crops and outlines matters needing further research in the field of agriculture sciences. Both qualitative and quantitative analysis of nutrients and bio-actives, and their beneficial effects on human health, are highlighted in this book. The conclusions drawn and future perspectives proposed in each chapter will also help researchers to take more focused approaches. FEATURES Covers the full spectrum of cereals, pulses, roots, and tubers grain production, processing, and their use for foods, feeds, fuels, and industrial materials, and other uses Contains the latest information from grain science professionals and food technologists alike Provides comprehensive knowledge on the nutritional and non-nutritional aspects of cereals, pulses, and tubers Discusses the latest development in modification of native starch Provides information in enhancing shelf life and its utilization in phytochemical rich product development The result of various well-versed researchers across the globe sharing their knowledge and experience, this handbook will be a valuable resource for students, researchers, and industrial practioners who wish to enhance their knowledge and insights on cereals, pulses, roots, and tubers.


Book Synopsis Handbook of Cereals, Pulses, Roots, and Tubers by : Sneh Punia

Download or read book Handbook of Cereals, Pulses, Roots, and Tubers written by Sneh Punia and published by CRC Press. This book was released on 2021-10-11 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cereals, pulses, roots, and tubers are major food sources worldwide and make a substantial contribution to the intake of carbohydrates, protein, and fiber, as well as vitamin E and B. The Handbook of Cereals, Pulses, Roots, and Tubers: Functionality, Health Benefits, and Applications provides information about commercial cereals, pulses, and their nutritional profile, as well as health benefits and their food and non-food applications. Split into four sections, this handbook covers all the recent research about the related crops and outlines matters needing further research in the field of agriculture sciences. Both qualitative and quantitative analysis of nutrients and bio-actives, and their beneficial effects on human health, are highlighted in this book. The conclusions drawn and future perspectives proposed in each chapter will also help researchers to take more focused approaches. FEATURES Covers the full spectrum of cereals, pulses, roots, and tubers grain production, processing, and their use for foods, feeds, fuels, and industrial materials, and other uses Contains the latest information from grain science professionals and food technologists alike Provides comprehensive knowledge on the nutritional and non-nutritional aspects of cereals, pulses, and tubers Discusses the latest development in modification of native starch Provides information in enhancing shelf life and its utilization in phytochemical rich product development The result of various well-versed researchers across the globe sharing their knowledge and experience, this handbook will be a valuable resource for students, researchers, and industrial practioners who wish to enhance their knowledge and insights on cereals, pulses, roots, and tubers.