Running the Dream

Running the Dream

Author: Matt Fitzgerald

Publisher: Simon and Schuster

Published: 2020-05-05

Total Pages: 304

ISBN-13: 1643135155

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The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? In his mid-forties, Matt at last has the freedom to do nothing but train, if only for the span of one summer. The time is now. He convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona, leading in to the Chicago Marathon. The results completely redefined Matt’s notion of what is possible, not only for himself but for any runner. Filled with a vibrant cast of characters, rigorous and quad-torching training, and a large dose of self-deprecating humor, Matt’s gripping account of his “fake pro runner” experience allows us to partake in the dream of having the chance to go all the way. Yet for the gifted young runners Matt trains with, it’s not a dream but concrete reality, and their individual stories enrich this inspiring narrative. Running the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential.


Book Synopsis Running the Dream by : Matt Fitzgerald

Download or read book Running the Dream written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2020-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? In his mid-forties, Matt at last has the freedom to do nothing but train, if only for the span of one summer. The time is now. He convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona, leading in to the Chicago Marathon. The results completely redefined Matt’s notion of what is possible, not only for himself but for any runner. Filled with a vibrant cast of characters, rigorous and quad-torching training, and a large dose of self-deprecating humor, Matt’s gripping account of his “fake pro runner” experience allows us to partake in the dream of having the chance to go all the way. Yet for the gifted young runners Matt trains with, it’s not a dream but concrete reality, and their individual stories enrich this inspiring narrative. Running the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential.

The Running Dream

The Running Dream

Author: Wendelin Van Draanen

Publisher: Ember

Published: 2012-01-10

Total Pages: 354

ISBN-13: 0375866280

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When Jessica is told she’ll never run again, she puts herself back together—and learns to dream bigger than ever before. The acclaimed author of Flipped delivers a powerful and healing story. Jessica thinks her life is over when she loses a leg in a car accident. She’s not comforted by the news that she’ll be able to walk with the help of a prosthetic leg. Who cares about walking when you live to run? As she struggles to cope, Jessica feels that she’s both in the spotlight and invisible. People who don’t know what to say act like she’s not there. Jessica’s embarrassed to realize that she’s done the same to a girl with CP named Rosa. A girl who is going to tutor her through all the math she’s missed. A girl who sees right into the heart of her. With the support of family, friends, a coach, and her track teammates, Jessica may actually be able to run again. But that’s not enough for her now. She doesn’t just want to cross finish lines herself—she wants to take Rosa with her. “Inspirational. The pace of Van Draanen’s prose matches Jessica’s at her swiftest. Readers will zoom through the book just as Jessica blazes around the track. A lively and lovely story.” —Kirkus Reviews


Book Synopsis The Running Dream by : Wendelin Van Draanen

Download or read book The Running Dream written by Wendelin Van Draanen and published by Ember. This book was released on 2012-01-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jessica is told she’ll never run again, she puts herself back together—and learns to dream bigger than ever before. The acclaimed author of Flipped delivers a powerful and healing story. Jessica thinks her life is over when she loses a leg in a car accident. She’s not comforted by the news that she’ll be able to walk with the help of a prosthetic leg. Who cares about walking when you live to run? As she struggles to cope, Jessica feels that she’s both in the spotlight and invisible. People who don’t know what to say act like she’s not there. Jessica’s embarrassed to realize that she’s done the same to a girl with CP named Rosa. A girl who is going to tutor her through all the math she’s missed. A girl who sees right into the heart of her. With the support of family, friends, a coach, and her track teammates, Jessica may actually be able to run again. But that’s not enough for her now. She doesn’t just want to cross finish lines herself—she wants to take Rosa with her. “Inspirational. The pace of Van Draanen’s prose matches Jessica’s at her swiftest. Readers will zoom through the book just as Jessica blazes around the track. A lively and lovely story.” —Kirkus Reviews

Run Like a Pro (Even If You're Slow)

Run Like a Pro (Even If You're Slow)

Author: Matt Fitzgerald

Publisher: Penguin

Published: 2022-03-01

Total Pages: 320

ISBN-13: 0593201922

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Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.


Book Synopsis Run Like a Pro (Even If You're Slow) by : Matt Fitzgerald

Download or read book Run Like a Pro (Even If You're Slow) written by Matt Fitzgerald and published by Penguin. This book was released on 2022-03-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

Dream Big

Dream Big

Author: Dave McGillivray

Publisher: Nomad Press

Published: 2018-03-01

Total Pages: 35

ISBN-13: 1619306190

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Have you ever had a dream? How did you make that dream come true? Dave McGillivray is a world-renowned athlete, entrepreneur, captivating motivational speaker, and philanthropist. He’s also the director of the Boston Marathon, the world’s oldest and maybe most famous annual race! But he wasn’t always so accomplished. In Dream Big: A True Story of Courage and Determination, his nonfiction picture book for readers ages 6 to 10, Dave shares his unique, true story about reaching deep and showing extreme determination in the face of doubt, disappointment, and loss. In Dream Big: A True Story of Courage and Determination, Dave is a small kid who wants more than anything to be a professional athlete. But there’s one problem. You have to be tall to play basketball. You have to be big to play football. And Dave? He’s little, but his dreams are BIG. He turns to running, because you don’t have to be big to be a marathon runner! But you do need to train. And Dave doesn’t do much training before he crosses his first starting line of the Boston Marathon. Which is probably why he doesn’t quite cross the finish line on his first attempt at the famous race. But his Grandpa believes in him, and that’s enough to make Dave train hard for the next Boston Marathon. But will his Grandpa be there to see him succeed? Kids and grownups alike will be inspired by Dave’s story of passion, determination, and grit. Nomad Press’s first foray into the genre of nonfiction picture books, Dream Big delivers on all the promise you’d expect from a vibrant, real-life character paired with an award-winning fine artist. Together, Dave McGillivray and Ron Himler create a story that is heartwarming, inspiring, and beautifully presented.


Book Synopsis Dream Big by : Dave McGillivray

Download or read book Dream Big written by Dave McGillivray and published by Nomad Press. This book was released on 2018-03-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a dream? How did you make that dream come true? Dave McGillivray is a world-renowned athlete, entrepreneur, captivating motivational speaker, and philanthropist. He’s also the director of the Boston Marathon, the world’s oldest and maybe most famous annual race! But he wasn’t always so accomplished. In Dream Big: A True Story of Courage and Determination, his nonfiction picture book for readers ages 6 to 10, Dave shares his unique, true story about reaching deep and showing extreme determination in the face of doubt, disappointment, and loss. In Dream Big: A True Story of Courage and Determination, Dave is a small kid who wants more than anything to be a professional athlete. But there’s one problem. You have to be tall to play basketball. You have to be big to play football. And Dave? He’s little, but his dreams are BIG. He turns to running, because you don’t have to be big to be a marathon runner! But you do need to train. And Dave doesn’t do much training before he crosses his first starting line of the Boston Marathon. Which is probably why he doesn’t quite cross the finish line on his first attempt at the famous race. But his Grandpa believes in him, and that’s enough to make Dave train hard for the next Boston Marathon. But will his Grandpa be there to see him succeed? Kids and grownups alike will be inspired by Dave’s story of passion, determination, and grit. Nomad Press’s first foray into the genre of nonfiction picture books, Dream Big delivers on all the promise you’d expect from a vibrant, real-life character paired with an award-winning fine artist. Together, Dave McGillivray and Ron Himler create a story that is heartwarming, inspiring, and beautifully presented.

Running Down a Dream

Running Down a Dream

Author: Tim Grahl

Publisher:

Published: 2018-07-03

Total Pages: 226

ISBN-13: 9781936891559

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A Deeply Personal Field Guide toDefeating Your Own Worst EnemyWhen you dream, you envision a magical future...the day when you have heroically slayed dragons and unlocked the creativity and genius buried deep inside.But how do you actually get to that destination?You can analyze the myths of visionary creators-artists, writers, musicians, software developers, etc. who have accomplished the impossible. You'll read about how they went for it, refused to quit, and would not be denied. But exactly how these successful creators went from being fearful dreamers to accomplished artists proves elusive. Running Down a Dream unflinchingly bares the naked truth of creation and shares the practical to-do list to take you from here to there.The good news? You don't have to be an Austen or a Michelangelo or an Oprah to create a work of art.The bad news? There is no glossing over the pain, embarrassment, and financial terror necessary to contend with on your journey to mission accomplished.More good news? What lies ahead for you is the realization of your heroic self. The run is worth it in ways you can't yet imagine.


Book Synopsis Running Down a Dream by : Tim Grahl

Download or read book Running Down a Dream written by Tim Grahl and published by . This book was released on 2018-07-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Deeply Personal Field Guide toDefeating Your Own Worst EnemyWhen you dream, you envision a magical future...the day when you have heroically slayed dragons and unlocked the creativity and genius buried deep inside.But how do you actually get to that destination?You can analyze the myths of visionary creators-artists, writers, musicians, software developers, etc. who have accomplished the impossible. You'll read about how they went for it, refused to quit, and would not be denied. But exactly how these successful creators went from being fearful dreamers to accomplished artists proves elusive. Running Down a Dream unflinchingly bares the naked truth of creation and shares the practical to-do list to take you from here to there.The good news? You don't have to be an Austen or a Michelangelo or an Oprah to create a work of art.The bad news? There is no glossing over the pain, embarrassment, and financial terror necessary to contend with on your journey to mission accomplished.More good news? What lies ahead for you is the realization of your heroic self. The run is worth it in ways you can't yet imagine.

Rebuild the Dream

Rebuild the Dream

Author: Van Jones

Publisher: Nation Books

Published: 2012-04-03

Total Pages: 322

ISBN-13: 1568587147

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President Obama's former Green Jobs czar sets forth a bold new manifesto that reclaims the American Dream on behalf of all working Americans.


Book Synopsis Rebuild the Dream by : Van Jones

Download or read book Rebuild the Dream written by Van Jones and published by Nation Books. This book was released on 2012-04-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: President Obama's former Green Jobs czar sets forth a bold new manifesto that reclaims the American Dream on behalf of all working Americans.

Running Down a Dream

Running Down a Dream

Author: Candy Palmater

Publisher: HarperCollins

Published: 2022-10-18

Total Pages: 239

ISBN-13: 1443455105

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A powerful, often funny, always inspiring memoir from a beloved comedian, professional orator, actor, entertainer, gone all too soon. Candy Palmater loved to connect with people. She lived for the stage, her effervescent presence on television and radio ignited and inspired audiences, touching them with her warm, often spicy humour as well as her positive message about love and kindness. And she always believed that it is never too late to pursue our dreams and that we should never allow others to negatively influence our life’s desires. Candy described herself as a queer Mi’kmaw lawyer-turned-comic raised by bikers in rural New Brunswick and on the surface, she met with enormous success – on leaving government and the practice of law, she started a career as a stand-up comedian, which led to starring in five successful seasons of her own national TV show, hosting many radio shows and co-guest hosting CTV’s The Social, and landing a recurring role on a hot new sitcom in her fifties. But she is the first to tell you she made all kinds of mistakes and experienced all kinds of failure along the way. Running Down a Dream is Candy’s story, in her own words, of the highs, the lows, the moments of doubt, the turning points when she listened to her gut and tuned out all the people saying no. It’s also a tribute to her family and the love that always bolstered her, despite their own hard times. She shares her stories to inspire us to embrace our failures and to believe in ourselves. And most importantly, Running Down a Dream is a call to love ourselves for who we are. The world lost Candy in late 2021, and yet she left us with this gift -- a memoir and a message that will inspire us for years to come.


Book Synopsis Running Down a Dream by : Candy Palmater

Download or read book Running Down a Dream written by Candy Palmater and published by HarperCollins. This book was released on 2022-10-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, often funny, always inspiring memoir from a beloved comedian, professional orator, actor, entertainer, gone all too soon. Candy Palmater loved to connect with people. She lived for the stage, her effervescent presence on television and radio ignited and inspired audiences, touching them with her warm, often spicy humour as well as her positive message about love and kindness. And she always believed that it is never too late to pursue our dreams and that we should never allow others to negatively influence our life’s desires. Candy described herself as a queer Mi’kmaw lawyer-turned-comic raised by bikers in rural New Brunswick and on the surface, she met with enormous success – on leaving government and the practice of law, she started a career as a stand-up comedian, which led to starring in five successful seasons of her own national TV show, hosting many radio shows and co-guest hosting CTV’s The Social, and landing a recurring role on a hot new sitcom in her fifties. But she is the first to tell you she made all kinds of mistakes and experienced all kinds of failure along the way. Running Down a Dream is Candy’s story, in her own words, of the highs, the lows, the moments of doubt, the turning points when she listened to her gut and tuned out all the people saying no. It’s also a tribute to her family and the love that always bolstered her, despite their own hard times. She shares her stories to inspire us to embrace our failures and to believe in ourselves. And most importantly, Running Down a Dream is a call to love ourselves for who we are. The world lost Candy in late 2021, and yet she left us with this gift -- a memoir and a message that will inspire us for years to come.

Run to Overcome

Run to Overcome

Author: Meb Keflezighi

Publisher: Tyndale House Publishers, Inc.

Published: 2014-06-06

Total Pages: 296

ISBN-13: 1496403312

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The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon! When Meb Keflezighi signed up to run the Boston Marathon in 2014, no one expected him to be the first to cross the finish line. But if theres one thing Meb knows how to do, its overcome. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape poverty and a violent war; 12-year-old Meb spoke no English at the time and had never raced a mile. Thanks to hard work and determination, he excelled academically and became an Olympic silver medalist. But it all came crashing down when Meb, a favorite for the Beijing Olympics, fractured his hip and pelvis during the trials and was left literally crawling. That same day, he lost his close friend and fellow marathoner to a cardiac arrest. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome is the story of a true American champion who discovered the real meaning of victory against all odds. Now with an updated chapter after Mebs amazing finish in Boston.


Book Synopsis Run to Overcome by : Meb Keflezighi

Download or read book Run to Overcome written by Meb Keflezighi and published by Tyndale House Publishers, Inc.. This book was released on 2014-06-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon! When Meb Keflezighi signed up to run the Boston Marathon in 2014, no one expected him to be the first to cross the finish line. But if theres one thing Meb knows how to do, its overcome. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape poverty and a violent war; 12-year-old Meb spoke no English at the time and had never raced a mile. Thanks to hard work and determination, he excelled academically and became an Olympic silver medalist. But it all came crashing down when Meb, a favorite for the Beijing Olympics, fractured his hip and pelvis during the trials and was left literally crawling. That same day, he lost his close friend and fellow marathoner to a cardiac arrest. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome is the story of a true American champion who discovered the real meaning of victory against all odds. Now with an updated chapter after Mebs amazing finish in Boston.

The Barefoot Running Book

The Barefoot Running Book

Author: Jason Robillard

Publisher: Penguin Group

Published: 2012-08-28

Total Pages: 225

ISBN-13: 0452298458

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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.


Book Synopsis The Barefoot Running Book by : Jason Robillard

Download or read book The Barefoot Running Book written by Jason Robillard and published by Penguin Group. This book was released on 2012-08-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.

Running in Rhythm with the Heart

Running in Rhythm with the Heart

Author: Jayasalini Olga Abramovskikh

Publisher:

Published: 2017-07-31

Total Pages: 181

ISBN-13: 9781521987896

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A love of running opens the doors to a new world of self-discovery. 3100 miles of self-transcendence.... the extreme conditions in this, the longest race in the world, help one to find the source of endless energy within. Practical running and training advice blend harmoniously with inspiring stories. This book would be of interest to a wide variety of readers aiming for new goals and for self-discovery. This book is about having faith in dreams and taking steps towards their fulfillment.Additional information: loveofsports.org


Book Synopsis Running in Rhythm with the Heart by : Jayasalini Olga Abramovskikh

Download or read book Running in Rhythm with the Heart written by Jayasalini Olga Abramovskikh and published by . This book was released on 2017-07-31 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A love of running opens the doors to a new world of self-discovery. 3100 miles of self-transcendence.... the extreme conditions in this, the longest race in the world, help one to find the source of endless energy within. Practical running and training advice blend harmoniously with inspiring stories. This book would be of interest to a wide variety of readers aiming for new goals and for self-discovery. This book is about having faith in dreams and taking steps towards their fulfillment.Additional information: loveofsports.org