Running with Monsters

Running with Monsters

Author: Bob Forrest

Publisher: Crown Archetype

Published: 2013-10-01

Total Pages: 207

ISBN-13: 0770435998

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Celebrity Rehab star and Thelonious Monster frontman Bob Forrest's memoir about his drug-fueled life in the L.A. indie rock scene of the '80s and '90s and his life-changing decision to become a drug counselor who specializes in reaching the unreachable. Life has been one strange trip for Bob Forrest. He started out as a suburban teenage drunkard from the Southern California suburbs and went on to become a member of a hip Hollywood crowd that included the Red Hot Chili Peppers, Johnny Depp, and River Phoenix. Los Angeles was their playground, and they hung out in such infamous haunts as the Viper Room and the Whisky a Go Go. Always one to push things to their limit, Bob partied the hardest and could usually be found at the center of the drama. Drugs weren’t Bob’s only passion. He was also a talented musician who commanded the stage as the wild and unpredictable lead singer of Thelonious Monster. They traveled the world, and their future seemed bright and wide open. But Bob’s demons grew stronger as he achieved more success and he sank deeper into his chemical dependency, which included alcohol, crack, and heroin habits. No matter how many times he went to rehab, sobriety just wouldn’t stick for him. Soon he saw his once-promising music career slip away entirely. Eventually Bob found a way to defeat his addiction, and once he did, he saw the opportunity to help other hopeless cases by becoming a certified drug counselor. He’s helped addicts from all walks of life, often employing methods that are very much at odds with the traditional rehab approach. Running with Monsters is an electrifying chronicle of the LA rock scene of the 1980s and ’90s, the story of a man who survived and triumphed over his demons, and a controversial perspective on the rehab industry and what it really takes to beat addiction. Bob tells his story with unflinching honesty and hard-won perspective, making this a reading experience that shocks, entertains, and ultimately inspires.


Book Synopsis Running with Monsters by : Bob Forrest

Download or read book Running with Monsters written by Bob Forrest and published by Crown Archetype. This book was released on 2013-10-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity Rehab star and Thelonious Monster frontman Bob Forrest's memoir about his drug-fueled life in the L.A. indie rock scene of the '80s and '90s and his life-changing decision to become a drug counselor who specializes in reaching the unreachable. Life has been one strange trip for Bob Forrest. He started out as a suburban teenage drunkard from the Southern California suburbs and went on to become a member of a hip Hollywood crowd that included the Red Hot Chili Peppers, Johnny Depp, and River Phoenix. Los Angeles was their playground, and they hung out in such infamous haunts as the Viper Room and the Whisky a Go Go. Always one to push things to their limit, Bob partied the hardest and could usually be found at the center of the drama. Drugs weren’t Bob’s only passion. He was also a talented musician who commanded the stage as the wild and unpredictable lead singer of Thelonious Monster. They traveled the world, and their future seemed bright and wide open. But Bob’s demons grew stronger as he achieved more success and he sank deeper into his chemical dependency, which included alcohol, crack, and heroin habits. No matter how many times he went to rehab, sobriety just wouldn’t stick for him. Soon he saw his once-promising music career slip away entirely. Eventually Bob found a way to defeat his addiction, and once he did, he saw the opportunity to help other hopeless cases by becoming a certified drug counselor. He’s helped addicts from all walks of life, often employing methods that are very much at odds with the traditional rehab approach. Running with Monsters is an electrifying chronicle of the LA rock scene of the 1980s and ’90s, the story of a man who survived and triumphed over his demons, and a controversial perspective on the rehab industry and what it really takes to beat addiction. Bob tells his story with unflinching honesty and hard-won perspective, making this a reading experience that shocks, entertains, and ultimately inspires.


Running Tough

Running Tough

Author: Michael Sandrock

Publisher: Human Kinetics

Published: 2000-10-17

Total Pages: 183

ISBN-13: 1492584088

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Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Running Tough you'll find yourself running side by side with such world-class runners as Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Adam Goucher, tasting their unwavering dedication and determination, and viewing firsthand their training runs. Written by prolific running journalist Michael Sandrock, Running Tough organizes the workouts by training goals to create a user-friendly handbook. This allows you to develop a customized training plan using the most appropriate workouts for training and racing. You'll find chapters dedicated to - long runs, to help develop aerobic endurance - off-road training, to build and strengthen the legs; - fartlek training or the "speedplay," to discover variety; - interval workouts, to increase speed; - hill workouts, to build strength and stamina; - tempo runs, to push anaerobic thresholds; - recovery fun runs, to heal muscles while emphasizing the enjoyment of the sport; and - building a program, to prepare for competition. With Running Tough, you'll have the tools to create enhanced training programs, discover new plateaus in your workout regimes, and meet the challenges of world-class competition. You'll find that whether you're looking for increased strength and endurance, improved aerobic or anaerobic capacity, or just a competitive edge, Running Tough will help you train with more efficiency, more enthusiasm, and more variety.


Book Synopsis Running Tough by : Michael Sandrock

Download or read book Running Tough written by Michael Sandrock and published by Human Kinetics. This book was released on 2000-10-17 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Running Tough you'll find yourself running side by side with such world-class runners as Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Adam Goucher, tasting their unwavering dedication and determination, and viewing firsthand their training runs. Written by prolific running journalist Michael Sandrock, Running Tough organizes the workouts by training goals to create a user-friendly handbook. This allows you to develop a customized training plan using the most appropriate workouts for training and racing. You'll find chapters dedicated to - long runs, to help develop aerobic endurance - off-road training, to build and strengthen the legs; - fartlek training or the "speedplay," to discover variety; - interval workouts, to increase speed; - hill workouts, to build strength and stamina; - tempo runs, to push anaerobic thresholds; - recovery fun runs, to heal muscles while emphasizing the enjoyment of the sport; and - building a program, to prepare for competition. With Running Tough, you'll have the tools to create enhanced training programs, discover new plateaus in your workout regimes, and meet the challenges of world-class competition. You'll find that whether you're looking for increased strength and endurance, improved aerobic or anaerobic capacity, or just a competitive edge, Running Tough will help you train with more efficiency, more enthusiasm, and more variety.


Run & Hide

Run & Hide

Author: Beatrix Hollow

Publisher: Independently Published

Published: 2021-09-07

Total Pages: 264

ISBN-13:

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Monsters--shadows, gills, wings, and more. The things I fear crave me... and they've been here the whole time. Hiding, waiting, and wanting. Lurking, sneaking, and watching. Traveling the country camping was supposed to be an escape from the strange and unusual that clings to my family. My family's calling to fame terrifies me. The ghosts, the hauntings, the supernatural--I want nothing to do with it. Too bad it wants everything to do with me. Where did the trip first go wrong? Maybe when an old friend with dark secrets insisted on coming--a rising rock star whose fame is now putting me in the limelight. Then there is the West Virginia local legend. A monster myth of cryptid fame. A campfire story. But there are those that believe--that are willing to do whatever it takes to capture the monster in the mountains. Maybe even use humans as bait. Maybe even use me. Author Note: This is a monster romance with multiple love interests the female lead will not choose between. There are mature themes including spice, significant violence, language, and etc. This is book one of a series and will be slow build, meaning not all love interests are introduced in book one.


Book Synopsis Run & Hide by : Beatrix Hollow

Download or read book Run & Hide written by Beatrix Hollow and published by Independently Published. This book was released on 2021-09-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monsters--shadows, gills, wings, and more. The things I fear crave me... and they've been here the whole time. Hiding, waiting, and wanting. Lurking, sneaking, and watching. Traveling the country camping was supposed to be an escape from the strange and unusual that clings to my family. My family's calling to fame terrifies me. The ghosts, the hauntings, the supernatural--I want nothing to do with it. Too bad it wants everything to do with me. Where did the trip first go wrong? Maybe when an old friend with dark secrets insisted on coming--a rising rock star whose fame is now putting me in the limelight. Then there is the West Virginia local legend. A monster myth of cryptid fame. A campfire story. But there are those that believe--that are willing to do whatever it takes to capture the monster in the mountains. Maybe even use humans as bait. Maybe even use me. Author Note: This is a monster romance with multiple love interests the female lead will not choose between. There are mature themes including spice, significant violence, language, and etc. This is book one of a series and will be slow build, meaning not all love interests are introduced in book one.


Hiding from Monsters: A High School Bully Romance

Hiding from Monsters: A High School Bully Romance

Author: K. J. Thomas

Publisher: Blackwood Academy

Published: 2021-05-30

Total Pages: 208

ISBN-13: 9781737196808

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No matter where I go or how far I run, he'll always find me.AveryMy parents thought it was a wonderful idea to hook up with a rival family's son, maybe it would bring everyone together.It didn't. Not even close.When I tried to break things off I lost everything and everyone. My parents are gone, and now I'm forced to move across the country, to the unknown.Straight into the arms of Asher Mancini.Obsessive.Relentless.Cruel.Evil.Deadly.AsherI never planned on finishing my senior year at Blackwood Academy? until Avery Stone showed up.I don't need to finish up the year I lost. My future is already decided, I'm in charge of the East Coast. Everyone respects and bows at my feet. I may be only 19, but age is only a number, when your life is in my hands.Avery doesn't realize who she's up against. She thinks of me as a monster, maybe I am. One thing is for certain, I'll never let her go.


Book Synopsis Hiding from Monsters: A High School Bully Romance by : K. J. Thomas

Download or read book Hiding from Monsters: A High School Bully Romance written by K. J. Thomas and published by Blackwood Academy. This book was released on 2021-05-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter where I go or how far I run, he'll always find me.AveryMy parents thought it was a wonderful idea to hook up with a rival family's son, maybe it would bring everyone together.It didn't. Not even close.When I tried to break things off I lost everything and everyone. My parents are gone, and now I'm forced to move across the country, to the unknown.Straight into the arms of Asher Mancini.Obsessive.Relentless.Cruel.Evil.Deadly.AsherI never planned on finishing my senior year at Blackwood Academy? until Avery Stone showed up.I don't need to finish up the year I lost. My future is already decided, I'm in charge of the East Coast. Everyone respects and bows at my feet. I may be only 19, but age is only a number, when your life is in my hands.Avery doesn't realize who she's up against. She thinks of me as a monster, maybe I am. One thing is for certain, I'll never let her go.


How to Make Friends and Monsters

How to Make Friends and Monsters

Author: Ron Bates

Publisher: Zonderkidz

Published: 2013-07-22

Total Pages: 224

ISBN-13: 0310735521

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Howard Boward, a 13-year-old boy-genius with a chip on his shoulder is too smart for his own good. He has troubles making friends—possibly because he complains so much. Until one day a science experiment goes haywire, and Howard creates a best friend for himself—Franklin—who also happens to be a monster. Creating Franklin was an accident, not like Howard was playing God or anything—or so Howard tells himself. Franklin and Howard are having so much fun, Howard decides to create more “friends,” using DNA from kids at school. Only, these friends aren’t quite as friendly. Soon there’s a major mess and Howard has to sort it all out before the monsters destroy their human counterparts. But terminating the monsters proves harder than he imagined. They didn’t choose to be monsters; they can’t go against their innate nature. Howard finds himself facing consequences for playing God. Getting rid of the monsters means learning to tame his own inner beast, and Howard begins to understand the meaning of free will and true friendship


Book Synopsis How to Make Friends and Monsters by : Ron Bates

Download or read book How to Make Friends and Monsters written by Ron Bates and published by Zonderkidz. This book was released on 2013-07-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Howard Boward, a 13-year-old boy-genius with a chip on his shoulder is too smart for his own good. He has troubles making friends—possibly because he complains so much. Until one day a science experiment goes haywire, and Howard creates a best friend for himself—Franklin—who also happens to be a monster. Creating Franklin was an accident, not like Howard was playing God or anything—or so Howard tells himself. Franklin and Howard are having so much fun, Howard decides to create more “friends,” using DNA from kids at school. Only, these friends aren’t quite as friendly. Soon there’s a major mess and Howard has to sort it all out before the monsters destroy their human counterparts. But terminating the monsters proves harder than he imagined. They didn’t choose to be monsters; they can’t go against their innate nature. Howard finds himself facing consequences for playing God. Getting rid of the monsters means learning to tame his own inner beast, and Howard begins to understand the meaning of free will and true friendship


The Monsters Know What They're Doing

The Monsters Know What They're Doing

Author: Keith Ammann

Publisher: Simon and Schuster

Published: 2019-10-29

Total Pages: 560

ISBN-13: 1982122684

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From the creator of the popular blog The Monsters Know What They’re Doing comes a compilation of villainous battle plans for Dungeon Masters. In the course of a Dungeons & Dragons game, a Dungeon Master has to make one decision after another in response to player behavior—and the better the players, the more unpredictable their behavior! It’s easy for even an experienced DM to get bogged down in on-the-spot decision-making or to let combat devolve into a boring slugfest, with enemies running directly at the player characters and biting, bashing, and slashing away. In The Monsters Know What They’re Doing, Keith Ammann lightens the DM’s burden by helping you understand your monsters’ abilities and develop battle plans before your fifth edition D&D game session begins. Just as soldiers don’t whip out their field manuals for the first time when they’re already under fire, a DM shouldn’t wait until the PCs have just encountered a dozen bullywugs to figure out how they advance, fight, and retreat. Easy to read and apply, The Monsters Know What They're Doing is essential reading for every DM.


Book Synopsis The Monsters Know What They're Doing by : Keith Ammann

Download or read book The Monsters Know What They're Doing written by Keith Ammann and published by Simon and Schuster. This book was released on 2019-10-29 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular blog The Monsters Know What They’re Doing comes a compilation of villainous battle plans for Dungeon Masters. In the course of a Dungeons & Dragons game, a Dungeon Master has to make one decision after another in response to player behavior—and the better the players, the more unpredictable their behavior! It’s easy for even an experienced DM to get bogged down in on-the-spot decision-making or to let combat devolve into a boring slugfest, with enemies running directly at the player characters and biting, bashing, and slashing away. In The Monsters Know What They’re Doing, Keith Ammann lightens the DM’s burden by helping you understand your monsters’ abilities and develop battle plans before your fifth edition D&D game session begins. Just as soldiers don’t whip out their field manuals for the first time when they’re already under fire, a DM shouldn’t wait until the PCs have just encountered a dozen bullywugs to figure out how they advance, fight, and retreat. Easy to read and apply, The Monsters Know What They're Doing is essential reading for every DM.


Monsters on the Run

Monsters on the Run

Author: Kevin Sherry

Publisher: Scholastic Press

Published: 2015-09-29

Total Pages: 128

ISBN-13: 9780545556194

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Yeti Blizz Richards and his gang of cryptids set out to find a friend for Vanessa, the Loch Ness Monster, even though it means traveling back in time to the dangerous age of the Cretaceous looking for plesiosaurs--unfortunately Vanessa proves to be rather timid about meeting other dinosaurs.


Book Synopsis Monsters on the Run by : Kevin Sherry

Download or read book Monsters on the Run written by Kevin Sherry and published by Scholastic Press. This book was released on 2015-09-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yeti Blizz Richards and his gang of cryptids set out to find a friend for Vanessa, the Loch Ness Monster, even though it means traveling back in time to the dangerous age of the Cretaceous looking for plesiosaurs--unfortunately Vanessa proves to be rather timid about meeting other dinosaurs.


Willow Run

Willow Run

Author: Patricia Reilly Giff

Publisher: Yearling

Published: 2008-12-24

Total Pages: 162

ISBN-13: 0307549372

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1944 Meggie Dillon’s life has been turned upside down by World War II. Her older brother Eddie enlisted and was shipped off to fight in Europe. And people say that anywhere else Grandpa would be turned in because he’s German, and people might think he’s a spy. Is it true? Could Grandpa be taken away? Meggie’s father has announced that they must help the war effort and move to Willow Run, Michigan, where he’ll work nights in a factory building important war planes that will help fight the enemy in Europe. Willow Run will be the greatest adventure ever, Meggie thinks. There she meets Patches and Harlan, other kids like her whose parents have come here to do their part in the war. And there she faces questions about courage, and what it takes to go into battle, like Eddie, and how to keep hope alive on the home front.


Book Synopsis Willow Run by : Patricia Reilly Giff

Download or read book Willow Run written by Patricia Reilly Giff and published by Yearling. This book was released on 2008-12-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1944 Meggie Dillon’s life has been turned upside down by World War II. Her older brother Eddie enlisted and was shipped off to fight in Europe. And people say that anywhere else Grandpa would be turned in because he’s German, and people might think he’s a spy. Is it true? Could Grandpa be taken away? Meggie’s father has announced that they must help the war effort and move to Willow Run, Michigan, where he’ll work nights in a factory building important war planes that will help fight the enemy in Europe. Willow Run will be the greatest adventure ever, Meggie thinks. There she meets Patches and Harlan, other kids like her whose parents have come here to do their part in the war. And there she faces questions about courage, and what it takes to go into battle, like Eddie, and how to keep hope alive on the home front.


Running Ransom Road

Running Ransom Road

Author: Caleb Daniloff

Publisher: Houghton Mifflin Harcourt

Published: 2012

Total Pages: 259

ISBN-13: 0547450052

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In this searing and inspiring memoir, a runner, now 13 years sober, confronts his past in a bib number and pair of running shoes, completing seven marathons in a year's time


Book Synopsis Running Ransom Road by : Caleb Daniloff

Download or read book Running Ransom Road written by Caleb Daniloff and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this searing and inspiring memoir, a runner, now 13 years sober, confronts his past in a bib number and pair of running shoes, completing seven marathons in a year's time


Even Monsters...

Even Monsters...

Author: A. J. Smith

Publisher: Sourcebooks, Inc.

Published: 2014-04-01

Total Pages: 36

ISBN-13: 1402286546

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An exciting new picture book-perfect for the little monster in your life! Everybody knows monsters can be...well, MONSTERS. But did you know sometimes even monsters get scared? They can be sad, they can be kind, they can miss their mommies. Sometimes, they're just plain silly. And even monsters need to brush their teeth! A funny and family-friendly picture book by innovative author/illustrator A. J. Smith, who combines traditional storytelling with exciting interactive digital components.


Book Synopsis Even Monsters... by : A. J. Smith

Download or read book Even Monsters... written by A. J. Smith and published by Sourcebooks, Inc.. This book was released on 2014-04-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new picture book-perfect for the little monster in your life! Everybody knows monsters can be...well, MONSTERS. But did you know sometimes even monsters get scared? They can be sad, they can be kind, they can miss their mommies. Sometimes, they're just plain silly. And even monsters need to brush their teeth! A funny and family-friendly picture book by innovative author/illustrator A. J. Smith, who combines traditional storytelling with exciting interactive digital components.