Safe and Simple Steps to Fruitful Meditation

Safe and Simple Steps to Fruitful Meditation

Author: N. K. Srinivasan

Publisher: V&S Publishers

Published: 2007-09

Total Pages: 0

ISBN-13: 9788122308914

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Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps. Anyone can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini Yoga helps the serious meditators. The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter. Creative visualisation `a meditational technique to achieve practical goals in business life` is also described. The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices.


Book Synopsis Safe and Simple Steps to Fruitful Meditation by : N. K. Srinivasan

Download or read book Safe and Simple Steps to Fruitful Meditation written by N. K. Srinivasan and published by V&S Publishers. This book was released on 2007-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps. Anyone can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini Yoga helps the serious meditators. The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter. Creative visualisation `a meditational technique to achieve practical goals in business life` is also described. The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices.

Incredible But True

Incredible But True

Author: Harish Yadav

Publisher: Pustak Mahal

Published: 2008-08-30

Total Pages: 150

ISBN-13: 9788122303506

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Ever heard of man struck by lightning seven times.Or a man who flew in his easy chair up to three miles?Truth is stanger than fiction,goes an oft-repeated, but valid and sound observation.Reliving the age-old saying,the book is packed with anecdotes and excerpts of real-life facts which may appear all impossible but are stangely true!The book covers:*Incredible story of a man struck by lightning seven times: Sullivan survived each time. Later, he committed suicide after an unsuccessful love affair.*Balloon Flight: Larry Walers tied 42 balloons to his easy chair and up he went, in the sky. He travelled 3 miles in the air. But when he landed back, he found the police waiting for him. Larry did not have the licence to fly.*Crazy for horses: George Evar of Peru was so crazy about horses that he himself started living like one. With a bridle in his mouth he started pulling horsecart and even began to eat grass.Read on, for endless fascinating, intriguing but factual accounts.


Book Synopsis Incredible But True by : Harish Yadav

Download or read book Incredible But True written by Harish Yadav and published by Pustak Mahal. This book was released on 2008-08-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever heard of man struck by lightning seven times.Or a man who flew in his easy chair up to three miles?Truth is stanger than fiction,goes an oft-repeated, but valid and sound observation.Reliving the age-old saying,the book is packed with anecdotes and excerpts of real-life facts which may appear all impossible but are stangely true!The book covers:*Incredible story of a man struck by lightning seven times: Sullivan survived each time. Later, he committed suicide after an unsuccessful love affair.*Balloon Flight: Larry Walers tied 42 balloons to his easy chair and up he went, in the sky. He travelled 3 miles in the air. But when he landed back, he found the police waiting for him. Larry did not have the licence to fly.*Crazy for horses: George Evar of Peru was so crazy about horses that he himself started living like one. With a bridle in his mouth he started pulling horsecart and even began to eat grass.Read on, for endless fascinating, intriguing but factual accounts.

101 Science Experiments

101 Science Experiments

Author: Ivar Utial

Publisher: Pustak Mahal

Published: 2004-12

Total Pages: 140

ISBN-13: 9788122301588

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Book Synopsis 101 Science Experiments by : Ivar Utial

Download or read book 101 Science Experiments written by Ivar Utial and published by Pustak Mahal. This book was released on 2004-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Great Treasures

Great Treasures

Author: Abhay Kumar Dubey

Publisher: Pustak Mahal

Published: 1993

Total Pages: 156

ISBN-13: 9788122305425

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This book on Great Treasures, is the 24th book in World Famous Series in English. For centuries treasure hunting has remained an exciting and unending pursuit of enterprising enthusiasts who often risked their lives to solve the mysteries of hidden treasures. On account of such enterprises today we know about the unearthing of the culture and lifestyles of many bygone civilisations. In this book all topics are based on facts and history and include everything important since the evolution of universe and life. The text is authentic and the language is lucid so that the reader unknowingly gets swayed into a new world of thrill without feeling the strain of reading.


Book Synopsis Great Treasures by : Abhay Kumar Dubey

Download or read book Great Treasures written by Abhay Kumar Dubey and published by Pustak Mahal. This book was released on 1993 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on Great Treasures, is the 24th book in World Famous Series in English. For centuries treasure hunting has remained an exciting and unending pursuit of enterprising enthusiasts who often risked their lives to solve the mysteries of hidden treasures. On account of such enterprises today we know about the unearthing of the culture and lifestyles of many bygone civilisations. In this book all topics are based on facts and history and include everything important since the evolution of universe and life. The text is authentic and the language is lucid so that the reader unknowingly gets swayed into a new world of thrill without feeling the strain of reading.

The Vedanta Kesari

The Vedanta Kesari

Author:

Publisher:

Published: 2005

Total Pages: 824

ISBN-13:

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Book Synopsis The Vedanta Kesari by :

Download or read book The Vedanta Kesari written by and published by . This book was released on 2005 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book Review

The Book Review

Author:

Publisher:

Published: 2006

Total Pages: 624

ISBN-13:

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Book Synopsis The Book Review by :

Download or read book The Book Review written by and published by . This book was released on 2006 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Safety

Mindful Safety

Author: Christopher Langer

Publisher: CRC Press

Published: 2021-04-15

Total Pages: 150

ISBN-13: 1000344681

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Synthesising the latest thinking from neuroscience and psychology with the practice of safety management, Mindful Safety shows how a much stronger safety culture can be built from the ground up. Case studies, applied research and practical exercises all demonstrate how attention, and the ability to focus, can significantly boost performance and resilience, whilst reducing human error and the number of safety incidents. Representing a new kind of safety thinking to meet contemporary challenges, the book covers four critical levels: the individual, the relational, the organisational and the societal. The approach can be successfully applied to the healthcare, road, rail, aviation and energy sectors for greater safety and performance. The emphasis on self-care, strengthening relationships and learning from positives signals a clear shift in safety management thinking. This is not just an insightful, analytical approach, but an action-based one ready for implementation. Few approaches in the field tackle the subjects of sleep, fatigue, distraction, smartphone addiction, workplace stress and mental health with the same vigour, or provide the safety toolkit for fighting a pandemic. If you want to create the right mindset to achieve exceptional results in these uncertain times, this book will show you how. It is aimed at professionals in the health and safety industry, as well as graduate students in human factors, ergonomics, industrial engineering and production engineering.


Book Synopsis Mindful Safety by : Christopher Langer

Download or read book Mindful Safety written by Christopher Langer and published by CRC Press. This book was released on 2021-04-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synthesising the latest thinking from neuroscience and psychology with the practice of safety management, Mindful Safety shows how a much stronger safety culture can be built from the ground up. Case studies, applied research and practical exercises all demonstrate how attention, and the ability to focus, can significantly boost performance and resilience, whilst reducing human error and the number of safety incidents. Representing a new kind of safety thinking to meet contemporary challenges, the book covers four critical levels: the individual, the relational, the organisational and the societal. The approach can be successfully applied to the healthcare, road, rail, aviation and energy sectors for greater safety and performance. The emphasis on self-care, strengthening relationships and learning from positives signals a clear shift in safety management thinking. This is not just an insightful, analytical approach, but an action-based one ready for implementation. Few approaches in the field tackle the subjects of sleep, fatigue, distraction, smartphone addiction, workplace stress and mental health with the same vigour, or provide the safety toolkit for fighting a pandemic. If you want to create the right mindset to achieve exceptional results in these uncertain times, this book will show you how. It is aimed at professionals in the health and safety industry, as well as graduate students in human factors, ergonomics, industrial engineering and production engineering.

Christian Meditation in Clinical Practice

Christian Meditation in Clinical Practice

Author: Joshua J. Knabb

Publisher: InterVarsity Press

Published: 2021-11-30

Total Pages: 234

ISBN-13: 1514000253

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What would it look like to turn to the Christian faith to cultivate meditation practices? Presenting Christian meditation as an alternative to Buddhist-informed mindfulness, this workbook from Dr. Joshua Knabb offers a Christian-sensitive approach to meditation in clinical practice, focusing on both building theory and providing replicable practices for Christian clients and their therapists.


Book Synopsis Christian Meditation in Clinical Practice by : Joshua J. Knabb

Download or read book Christian Meditation in Clinical Practice written by Joshua J. Knabb and published by InterVarsity Press. This book was released on 2021-11-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it look like to turn to the Christian faith to cultivate meditation practices? Presenting Christian meditation as an alternative to Buddhist-informed mindfulness, this workbook from Dr. Joshua Knabb offers a Christian-sensitive approach to meditation in clinical practice, focusing on both building theory and providing replicable practices for Christian clients and their therapists.

Shadows and Substance: The Truth About Jewish Roots and Christian Believers

Shadows and Substance: The Truth About Jewish Roots and Christian Believers

Author: Neil Silverberg

Publisher: Trilogy Christian Publishing

Published: 2021-06-11

Total Pages: 256

ISBN-13: 9781637696507

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A Comprehensive Study Written About Jewish Roots and Christian Believers Rapidly growing worldwide, the Hebrew Roots Movement promises to help believers (especially non-Jewish believers) discover the Hebrew (Jewish) roots of their faith. However, while promising to bring followers to their Jewish roots, they instead bring them into Old Testament law-keeping and rabbinic tradition. This denies the truth of the gospel and its life-giving power to set captives free. The fifth book written by Bible teacher Neil Silverberg, Shadows and Substance, carefully examines this movement in both its theological and practical aspects covering such topics as: - Did Emperor Constantine make changes to the Hebrew roots of the faith? - What did the Jerusalem Conference establish regarding believers and the Law? - Does God expect believers to keep the Sabbath and the Hebrew feasts? - What is the difference between reconciliation to Old Testament Hebraic roots of the faith and those of rabbinic Judaism? The end result is not only a helpful guide to understanding the Hebrew Roots Movement but also a powerful unfolding of the gospel of grace to keep believers free from any form of legalism. This book was written for three audiences: those already deeply involved in the Movement, those interested in learning about the Jewish roots of their faith, and leaders who are charged with the responsibility of protecting God's people from error.


Book Synopsis Shadows and Substance: The Truth About Jewish Roots and Christian Believers by : Neil Silverberg

Download or read book Shadows and Substance: The Truth About Jewish Roots and Christian Believers written by Neil Silverberg and published by Trilogy Christian Publishing. This book was released on 2021-06-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Study Written About Jewish Roots and Christian Believers Rapidly growing worldwide, the Hebrew Roots Movement promises to help believers (especially non-Jewish believers) discover the Hebrew (Jewish) roots of their faith. However, while promising to bring followers to their Jewish roots, they instead bring them into Old Testament law-keeping and rabbinic tradition. This denies the truth of the gospel and its life-giving power to set captives free. The fifth book written by Bible teacher Neil Silverberg, Shadows and Substance, carefully examines this movement in both its theological and practical aspects covering such topics as: - Did Emperor Constantine make changes to the Hebrew roots of the faith? - What did the Jerusalem Conference establish regarding believers and the Law? - Does God expect believers to keep the Sabbath and the Hebrew feasts? - What is the difference between reconciliation to Old Testament Hebraic roots of the faith and those of rabbinic Judaism? The end result is not only a helpful guide to understanding the Hebrew Roots Movement but also a powerful unfolding of the gospel of grace to keep believers free from any form of legalism. This book was written for three audiences: those already deeply involved in the Movement, those interested in learning about the Jewish roots of their faith, and leaders who are charged with the responsibility of protecting God's people from error.

Forty Days of Fruitful Living

Forty Days of Fruitful Living

Author: Robert Schnase

Publisher: Abingdon Press

Published: 2010

Total Pages: 154

ISBN-13: 1426715943

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Forty Days of Fruitful Living


Book Synopsis Forty Days of Fruitful Living by : Robert Schnase

Download or read book Forty Days of Fruitful Living written by Robert Schnase and published by Abingdon Press. This book was released on 2010 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty Days of Fruitful Living