Salt Magic

Salt Magic

Author: Hope Larson

Publisher: Holiday House

Published: 2021-10-12

Total Pages: 241

ISBN-13: 0823450279

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The epic, Eisner Award-winning graphic novel about a jealous witch, a withering curse, and one girl's journey to save her family-- no matter the cost. Recipient of the Eisner Award for Best Publication for Kids ages 9–12 When Vonceil's older brother, Elber, comes home to their family's Oklahoma farm after serving on the front lines of World War I, things aren't what she expects. His experiences have changed him into a serious and responsible man who doesn't have time for Vonceil anymore. He even marries the girl he had left behind. Then a mysterious and captivating woman shows up at the farm and confronts Elber for leaving her in France. When he refuses to leave his wife, she puts a curse on the family well, turning the entire town's water supply into saltwater. Who is this lady dressed all in white, what has she done to the farm, and what does Vonceil's old uncle Dell know about her? To find out, Vonceil will have to strike out on her own and delve deep into the world of witchcraft, confronting dangerous relatives, shapeshifting animals, a capricious Sugar Witch, and the Lady in White herself--the foreboding Salt Witch. The journey will change Vonceil, but along the way she'll learn a lot about love and what it means to grow up. Hope Larson is the author and illustrator of the Eisner Award nominated All Summer Long and the illustrator of the Eisner Award winning A Wrinkle in Time: The Graphic Novel. Salt Magic is an utterly unique graphic fairy tale complete with striking illustrations by Rebecca Mock. Named to the Little Maverick Graphic Novel Reading List An ALSC Notable Children's Book An ALA Graphic Novel's & Comics Round Table Top Ten Best Graphic Novels for Children Selection A Mighty Girl Best Book of the Year A Booklist Editors' Choice


Book Synopsis Salt Magic by : Hope Larson

Download or read book Salt Magic written by Hope Larson and published by Holiday House. This book was released on 2021-10-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic, Eisner Award-winning graphic novel about a jealous witch, a withering curse, and one girl's journey to save her family-- no matter the cost. Recipient of the Eisner Award for Best Publication for Kids ages 9–12 When Vonceil's older brother, Elber, comes home to their family's Oklahoma farm after serving on the front lines of World War I, things aren't what she expects. His experiences have changed him into a serious and responsible man who doesn't have time for Vonceil anymore. He even marries the girl he had left behind. Then a mysterious and captivating woman shows up at the farm and confronts Elber for leaving her in France. When he refuses to leave his wife, she puts a curse on the family well, turning the entire town's water supply into saltwater. Who is this lady dressed all in white, what has she done to the farm, and what does Vonceil's old uncle Dell know about her? To find out, Vonceil will have to strike out on her own and delve deep into the world of witchcraft, confronting dangerous relatives, shapeshifting animals, a capricious Sugar Witch, and the Lady in White herself--the foreboding Salt Witch. The journey will change Vonceil, but along the way she'll learn a lot about love and what it means to grow up. Hope Larson is the author and illustrator of the Eisner Award nominated All Summer Long and the illustrator of the Eisner Award winning A Wrinkle in Time: The Graphic Novel. Salt Magic is an utterly unique graphic fairy tale complete with striking illustrations by Rebecca Mock. Named to the Little Maverick Graphic Novel Reading List An ALSC Notable Children's Book An ALA Graphic Novel's & Comics Round Table Top Ten Best Graphic Novels for Children Selection A Mighty Girl Best Book of the Year A Booklist Editors' Choice

Salt Magic, Skin Magic

Salt Magic, Skin Magic

Author: Lee Welch

Publisher:

Published: 2018

Total Pages:

ISBN-13: 9780473444501

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Lord Thornby has been trapped on his father's isolated Yorkshire estate for a year. There are no bars or chains; he simply can't leave. His sanity is starting to fray. When industrial magician John Blake arrives to investigate a case of witchcraft, he finds the peculiar, arrogant Thornby as alarming as he is attractive. John soon finds himself caught up in a dark fairytale, where all the rules of magic—and love—are changed.To set Thornby free, both men must face life-changing truths—and John must accept that the brave, witty man who's winning his heart may also be about to break it. Can they escape a web of magic that's as perilous as love?***"Magic, folklore, dark deeds, and hot romance combine in this wildly enjoyable, inventive story set in a lovely alt-Victorian Gothic world. More please!"—KJ Charles, RITA™-nominated author of THE MAGPIE LORD and SPECTRED ISLE"Salt Magic, Skin Magic by Lee Welch is the sort of book you want to read again the moment you reach the end. Beautifully written, with a romance that is by turns sweet and scorching, it belongs on the keeper shelf of any lover of paranormal historical."—Jordan L. Hawk, author of the WHYBORNE AND GRIFFIN and HEXWORLD series***Standalone novel: 78,000 words


Book Synopsis Salt Magic, Skin Magic by : Lee Welch

Download or read book Salt Magic, Skin Magic written by Lee Welch and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lord Thornby has been trapped on his father's isolated Yorkshire estate for a year. There are no bars or chains; he simply can't leave. His sanity is starting to fray. When industrial magician John Blake arrives to investigate a case of witchcraft, he finds the peculiar, arrogant Thornby as alarming as he is attractive. John soon finds himself caught up in a dark fairytale, where all the rules of magic—and love—are changed.To set Thornby free, both men must face life-changing truths—and John must accept that the brave, witty man who's winning his heart may also be about to break it. Can they escape a web of magic that's as perilous as love?***"Magic, folklore, dark deeds, and hot romance combine in this wildly enjoyable, inventive story set in a lovely alt-Victorian Gothic world. More please!"—KJ Charles, RITA™-nominated author of THE MAGPIE LORD and SPECTRED ISLE"Salt Magic, Skin Magic by Lee Welch is the sort of book you want to read again the moment you reach the end. Beautifully written, with a romance that is by turns sweet and scorching, it belongs on the keeper shelf of any lover of paranormal historical."—Jordan L. Hawk, author of the WHYBORNE AND GRIFFIN and HEXWORLD series***Standalone novel: 78,000 words

Summer of Salt

Summer of Salt

Author: Katrina Leno

Publisher: HarperCollins

Published: 2018-06-05

Total Pages: 288

ISBN-13: 0062493647

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Magic passed down through generations. An island where strange things happen. One summer that will become legend. Practical Magic meets Nova Ren Suma’s Imaginary Girls and Laura Ruby’s Bone Gap in this lush, atmospheric novel by acclaimed author Katrina Leno. Georgina Fernweh waits impatiently for the tingle of magic in her fingers—magic that has touched every woman in her family. But with her eighteenth birthday looming at the end of this summer, Georgina fears her gift will never come. Over the course of her last summer on the island—a summer of storms, falling in love, and the mystery behind one rare three-hundred-year-old bird—Georgina will learn the truth about magic, in all its many forms. Praise for Katrina Leno: “Leno’s writing is flawless. Readers of all ages will find themselves swept away.” —VOYA “Charming and sophisticated.” —Kirkus “Crackles with wit, humor, and enormous love.”—Booklist (starred review) “Introduces a fierce new presence.”—Publishers Weekly (starred review)


Book Synopsis Summer of Salt by : Katrina Leno

Download or read book Summer of Salt written by Katrina Leno and published by HarperCollins. This book was released on 2018-06-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magic passed down through generations. An island where strange things happen. One summer that will become legend. Practical Magic meets Nova Ren Suma’s Imaginary Girls and Laura Ruby’s Bone Gap in this lush, atmospheric novel by acclaimed author Katrina Leno. Georgina Fernweh waits impatiently for the tingle of magic in her fingers—magic that has touched every woman in her family. But with her eighteenth birthday looming at the end of this summer, Georgina fears her gift will never come. Over the course of her last summer on the island—a summer of storms, falling in love, and the mystery behind one rare three-hundred-year-old bird—Georgina will learn the truth about magic, in all its many forms. Praise for Katrina Leno: “Leno’s writing is flawless. Readers of all ages will find themselves swept away.” —VOYA “Charming and sophisticated.” —Kirkus “Crackles with wit, humor, and enormous love.”—Booklist (starred review) “Introduces a fierce new presence.”—Publishers Weekly (starred review)

Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat

Author: Samin Nosrat

Publisher: Simon and Schuster

Published: 2017-04-25

Total Pages: 480

ISBN-13: 1476753830

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Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.


Book Synopsis Salt, Fat, Acid, Heat by : Samin Nosrat

Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

Do Sea Salt

Do Sea Salt

Author: David Lea-Wilson

Publisher: Do Book Company

Published: 2019-06-18

Total Pages: 0

ISBN-13: 9781907974656

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'One must never underestimate the power of salt: life, nourishment, and certainly flavour. Anyone, including chefs, can learn how to master the finesse of salt from this book'. Daniel Boulud, chef and restaurateur Salt is magical. What other single ingredient enhances our food to make each component taste more of itself, and brings together all the elements of a dish so it sings with deliciousness? And it's not just about flavour, these crystals contain trace elements needed for our very survival. Do Sea Salt will change the way you think about salt and how you use it. Written by the founders of Halen Môn, the Anglesey sea salt used by home cooks and world-famous chefs alike, you will discover: How to season your food properly; The role that sea salt plays in our health; How to make your own sea salt. With favourite recipes from salt-baked fish to sea-salted chocolate truffles, Do Sea Salt shows how this humble ingredient has the ability to take food from bland to brilliant.


Book Synopsis Do Sea Salt by : David Lea-Wilson

Download or read book Do Sea Salt written by David Lea-Wilson and published by Do Book Company. This book was released on 2019-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One must never underestimate the power of salt: life, nourishment, and certainly flavour. Anyone, including chefs, can learn how to master the finesse of salt from this book'. Daniel Boulud, chef and restaurateur Salt is magical. What other single ingredient enhances our food to make each component taste more of itself, and brings together all the elements of a dish so it sings with deliciousness? And it's not just about flavour, these crystals contain trace elements needed for our very survival. Do Sea Salt will change the way you think about salt and how you use it. Written by the founders of Halen Môn, the Anglesey sea salt used by home cooks and world-famous chefs alike, you will discover: How to season your food properly; The role that sea salt plays in our health; How to make your own sea salt. With favourite recipes from salt-baked fish to sea-salted chocolate truffles, Do Sea Salt shows how this humble ingredient has the ability to take food from bland to brilliant.

Daughter of the Salt King

Daughter of the Salt King

Author: A. S. Thornton

Publisher: CamCat Publishing, LLC

Published: 2021-02-02

Total Pages: 464

ISBN-13: 0744300509

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2021 Foreword INDIES Finalist A girl of the desert and a jinni born long ago by the sea, both enslaved to the Salt King—but with this capricious magic, only one can be set free. As a daughter of the Salt King, Emel ought to be among the most powerful women in the desert. Instead, she and her sisters have less freedom than even her father's slaves ... for the Salt King uses his own daughters to seduce visiting noblemen into becoming powerful allies by marriage. Escape from her father’s court seems impossible, and Emel dreams of a life where she can choose her fate. When members of a secret rebellion attack, Emel stumbles upon an alluring escape route: her father’s best-kept secret—a wish-granting jinni, Saalim. But in the land of the Salt King, wishes are never what they seem. Saalim’s magic is volatile. Emel could lose everything with a wish for her freedom as the rebellion intensifies around her. She soon finds herself playing a dangerous game that pits dreams against responsibility and love against the promise of freedom. As she finds herself drawn to the jinni for more than his magic, captivated by both him and the world he shows her outside her desert village, she has to decide if freedom is worth the loss of her family, her home and Saalim, the only man she’s ever loved.


Book Synopsis Daughter of the Salt King by : A. S. Thornton

Download or read book Daughter of the Salt King written by A. S. Thornton and published by CamCat Publishing, LLC. This book was released on 2021-02-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Foreword INDIES Finalist A girl of the desert and a jinni born long ago by the sea, both enslaved to the Salt King—but with this capricious magic, only one can be set free. As a daughter of the Salt King, Emel ought to be among the most powerful women in the desert. Instead, she and her sisters have less freedom than even her father's slaves ... for the Salt King uses his own daughters to seduce visiting noblemen into becoming powerful allies by marriage. Escape from her father’s court seems impossible, and Emel dreams of a life where she can choose her fate. When members of a secret rebellion attack, Emel stumbles upon an alluring escape route: her father’s best-kept secret—a wish-granting jinni, Saalim. But in the land of the Salt King, wishes are never what they seem. Saalim’s magic is volatile. Emel could lose everything with a wish for her freedom as the rebellion intensifies around her. She soon finds herself playing a dangerous game that pits dreams against responsibility and love against the promise of freedom. As she finds herself drawn to the jinni for more than his magic, captivated by both him and the world he shows her outside her desert village, she has to decide if freedom is worth the loss of her family, her home and Saalim, the only man she’s ever loved.

A Wicked Magic

A Wicked Magic

Author: Sasha Laurens

Publisher: Penguin

Published: 2022-06-07

Total Pages: 385

ISBN-13: 0593117271

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Modern witches must save friends stolen by an ancient demon in this YA fantasy-thriller. “A cinematic, page-ripping debut.” —Kirkus Reviews “A modern day version of The Craft.” —Booklist Dan and Liss are witches. The Black Book granted them that power. Harnessing that power feels good, especially when everything in their lives makes them feel powerless. During a spell gone wrong, Liss's boyfriend is snatched away by an evil entity and presumed dead. Dan and Liss's friendship dies that night, too. How can they practice magic after the darkness that they conjured? Months later, Liss discovers that her boyfriend is alive, trapped underground in the grips of an ancient force. She must save him, and she needs Dan and the power of the Black Book to do so. Dan is quickly sucked back into Liss's orbit and pushes away her best friend, Alexa. But Alexa has some big secrets she's hiding and her own unique magical disaster to deal with. When another teenager disappears, the girls know it's no coincidence. What greedy magic have they awakened? And what does it want with these teens it has stolen? Set in the atmospheric wilds of California's northern coast, Sasha Laurens's thrilling debut novel is about the complications of friendship, how to take back power, and how to embrace the darkness that lives within us all.


Book Synopsis A Wicked Magic by : Sasha Laurens

Download or read book A Wicked Magic written by Sasha Laurens and published by Penguin. This book was released on 2022-06-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern witches must save friends stolen by an ancient demon in this YA fantasy-thriller. “A cinematic, page-ripping debut.” —Kirkus Reviews “A modern day version of The Craft.” —Booklist Dan and Liss are witches. The Black Book granted them that power. Harnessing that power feels good, especially when everything in their lives makes them feel powerless. During a spell gone wrong, Liss's boyfriend is snatched away by an evil entity and presumed dead. Dan and Liss's friendship dies that night, too. How can they practice magic after the darkness that they conjured? Months later, Liss discovers that her boyfriend is alive, trapped underground in the grips of an ancient force. She must save him, and she needs Dan and the power of the Black Book to do so. Dan is quickly sucked back into Liss's orbit and pushes away her best friend, Alexa. But Alexa has some big secrets she's hiding and her own unique magical disaster to deal with. When another teenager disappears, the girls know it's no coincidence. What greedy magic have they awakened? And what does it want with these teens it has stolen? Set in the atmospheric wilds of California's northern coast, Sasha Laurens's thrilling debut novel is about the complications of friendship, how to take back power, and how to embrace the darkness that lives within us all.

Sweet Salt Air

Sweet Salt Air

Author: Barbara Delinsky

Publisher: St. Martin's Press

Published: 2013-06-18

Total Pages: 443

ISBN-13: 1250020387

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On Quinnipeague, hearts open under the summer stars and secrets float in the Sweet Salt Air... Charlotte and Nicole were once the best of friends, spending summers together in Nicole's coastal island house off of Maine. But many years, and many secrets, have kept the women apart. A successful travel writer, single Charlotte lives on the road, while Nicole, a food blogger, keeps house in Philadelphia with her surgeon-husband, Julian. When Nicole is commissioned to write a book about island food, she invites her old friend Charlotte back to Quinnipeague, for a final summer, to help. Outgoing and passionate, Charlotte has a gift for talking to people and making friends, and Nicole could use her expertise for interviews with locals. Missing a genuine connection, Charlotte agrees. But what both women don't know is that they are each holding something back that may change their lives forever. For Nicole, what comes to light could destroy her marriage, but it could also save her husband. For Charlotte, the truth could cost her Nicole's friendship, but could also free her to love again. And her chance may lie with a reclusive local man, with a heart to soothe and troubles of his own. Bestselling author and master storyteller Barbara Delinsky invites you come away to Quinnipeague...


Book Synopsis Sweet Salt Air by : Barbara Delinsky

Download or read book Sweet Salt Air written by Barbara Delinsky and published by St. Martin's Press. This book was released on 2013-06-18 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Quinnipeague, hearts open under the summer stars and secrets float in the Sweet Salt Air... Charlotte and Nicole were once the best of friends, spending summers together in Nicole's coastal island house off of Maine. But many years, and many secrets, have kept the women apart. A successful travel writer, single Charlotte lives on the road, while Nicole, a food blogger, keeps house in Philadelphia with her surgeon-husband, Julian. When Nicole is commissioned to write a book about island food, she invites her old friend Charlotte back to Quinnipeague, for a final summer, to help. Outgoing and passionate, Charlotte has a gift for talking to people and making friends, and Nicole could use her expertise for interviews with locals. Missing a genuine connection, Charlotte agrees. But what both women don't know is that they are each holding something back that may change their lives forever. For Nicole, what comes to light could destroy her marriage, but it could also save her husband. For Charlotte, the truth could cost her Nicole's friendship, but could also free her to love again. And her chance may lie with a reclusive local man, with a heart to soothe and troubles of his own. Bestselling author and master storyteller Barbara Delinsky invites you come away to Quinnipeague...

The Salt Fix

The Salt Fix

Author: Dr. James DiNicolantonio

Publisher: Harmony

Published: 2017-06-06

Total Pages: 274

ISBN-13: 0451496973

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What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.


Book Synopsis The Salt Fix by : Dr. James DiNicolantonio

Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

Salt Magic

Salt Magic

Author: Hope Larson

Publisher: Holiday House

Published: 2021-10-12

Total Pages: 243

ISBN-13: 0823446204

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The epic, Eisner Award-winning graphic novel about a jealous witch, a withering curse, and one girl's journey to save her family-- no matter the cost. Recipient of the Eisner Award for Best Publication for Kids ages 9–12 When Vonceil's older brother, Elber, comes home to their family's Oklahoma farm after serving on the front lines of World War I, things aren't what she expects. His experiences have changed him into a serious and responsible man who doesn't have time for Vonceil anymore. He even marries the girl he had left behind. Then a mysterious and captivating woman shows up at the farm and confronts Elber for leaving her in France. When he refuses to leave his wife, she puts a curse on the family well, turning the entire town's water supply into saltwater. Who is this lady dressed all in white, what has she done to the farm, and what does Vonceil's old uncle Dell know about her? To find out, Vonceil will have to strike out on her own and delve deep into the world of witchcraft, confronting dangerous relatives, shapeshifting animals, a capricious Sugar Witch, and the Lady in White herself--the foreboding Salt Witch. The journey will change Vonceil, but along the way she'll learn a lot about love and what it means to grow up. Hope Larson is the author and illustrator of the Eisner Award nominated All Summer Long and the illustrator of the Eisner Award winning A Wrinkle in Time: The Graphic Novel. Salt Magic is an utterly unique graphic fairy tale complete with striking illustrations by Rebecca Mock. Named to the Little Maverick Graphic Novel Reading List An ALSC Notable Children's Book An ALA Graphic Novel's & Comics Round Table Top Ten Best Graphic Novels for Children Selection A Mighty Girl Best Book of the Year A Booklist Editors' Choice


Book Synopsis Salt Magic by : Hope Larson

Download or read book Salt Magic written by Hope Larson and published by Holiday House. This book was released on 2021-10-12 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic, Eisner Award-winning graphic novel about a jealous witch, a withering curse, and one girl's journey to save her family-- no matter the cost. Recipient of the Eisner Award for Best Publication for Kids ages 9–12 When Vonceil's older brother, Elber, comes home to their family's Oklahoma farm after serving on the front lines of World War I, things aren't what she expects. His experiences have changed him into a serious and responsible man who doesn't have time for Vonceil anymore. He even marries the girl he had left behind. Then a mysterious and captivating woman shows up at the farm and confronts Elber for leaving her in France. When he refuses to leave his wife, she puts a curse on the family well, turning the entire town's water supply into saltwater. Who is this lady dressed all in white, what has she done to the farm, and what does Vonceil's old uncle Dell know about her? To find out, Vonceil will have to strike out on her own and delve deep into the world of witchcraft, confronting dangerous relatives, shapeshifting animals, a capricious Sugar Witch, and the Lady in White herself--the foreboding Salt Witch. The journey will change Vonceil, but along the way she'll learn a lot about love and what it means to grow up. Hope Larson is the author and illustrator of the Eisner Award nominated All Summer Long and the illustrator of the Eisner Award winning A Wrinkle in Time: The Graphic Novel. Salt Magic is an utterly unique graphic fairy tale complete with striking illustrations by Rebecca Mock. Named to the Little Maverick Graphic Novel Reading List An ALSC Notable Children's Book An ALA Graphic Novel's & Comics Round Table Top Ten Best Graphic Novels for Children Selection A Mighty Girl Best Book of the Year A Booklist Editors' Choice