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Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep Erhart and Leslie Cerier from Maine Coast Sea Vegetables, one of America's foremost distributors of sea vegetables, also share their knowledge of the varieties of sea vegetables, their healthful benefits, and tips on using sea vegetables for pets, plants, and as beauty aids.
Book Synopsis Sea Vegetable Celebration by : Shep Erhart
Download or read book Sea Vegetable Celebration written by Shep Erhart and published by Book Publishing Company (TN). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep Erhart and Leslie Cerier from Maine Coast Sea Vegetables, one of America's foremost distributors of sea vegetables, also share their knowledge of the varieties of sea vegetables, their healthful benefits, and tips on using sea vegetables for pets, plants, and as beauty aids.
Champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy.
Book Synopsis Seaweeds by : Ole G. Mouritsen
Download or read book Seaweeds written by Ole G. Mouritsen and published by University of Chicago Press. This book was released on 2013-06-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy.
A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic). On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!” ·Pumpkin and Seaweed Pancakes ·Polenta Fries with Crunchy Sea Lettuce and Asparagus ·Seaweed Gnocchi with Spinach and Cherry Tomatoes ·Chocolate Chip and ’Weed Cookies, and more!
Book Synopsis Ocean Greens by : Lisette Kreischer
Download or read book Ocean Greens written by Lisette Kreischer and published by The Experiment + ORM. This book was released on 2016-10-18 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic). On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!” ·Pumpkin and Seaweed Pancakes ·Polenta Fries with Crunchy Sea Lettuce and Asparagus ·Seaweed Gnocchi with Spinach and Cherry Tomatoes ·Chocolate Chip and ’Weed Cookies, and more!
-- Harvesting Guide & Cookbook. Evelyn McConnaughey is author of this complete guide to foraging and preparing highly nutritious sea vegetables. Classification, where they grow, harvesting, storage, tables of nutritional equivalents, protein comparisons, and numerous recipes are given in her book. Next time you have an outing to the coast, save some money on your food bill and try nature's bounty.
Book Synopsis Sea Vegetables by : Evelyn McConnaughey
Download or read book Sea Vegetables written by Evelyn McConnaughey and published by Sea Vegetables. This book was released on 1985 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Harvesting Guide & Cookbook. Evelyn McConnaughey is author of this complete guide to foraging and preparing highly nutritious sea vegetables. Classification, where they grow, harvesting, storage, tables of nutritional equivalents, protein comparisons, and numerous recipes are given in her book. Next time you have an outing to the coast, save some money on your food bill and try nature's bounty.
Guide to the foraging & preparation of the FREE & nutritious sea vegetable takes us from history & classification to many of the delicious finished products -- Seaweed Quiche, Tofu Italian Seaweed Rolls. Miso Soup with Tofu & Alaria, & even Cherry Pie! It includes a total survey of seaweeds: where they grow, harvesting, storage, tables of nutritional equivalents, & even protein comparisons with conventional "store-bought" food.
Book Synopsis Sea Vegetables by : Evelyn McConnaughey
Download or read book Sea Vegetables written by Evelyn McConnaughey and published by Naturegraph Pub. This book was released on 1985 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to the foraging & preparation of the FREE & nutritious sea vegetable takes us from history & classification to many of the delicious finished products -- Seaweed Quiche, Tofu Italian Seaweed Rolls. Miso Soup with Tofu & Alaria, & even Cherry Pie! It includes a total survey of seaweeds: where they grow, harvesting, storage, tables of nutritional equivalents, & even protein comparisons with conventional "store-bought" food.
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.
Book Synopsis History of Miso and Its Near Relatives by : William Shurtleff; Akiko Aoyagi
Download or read book History of Miso and Its Near Relatives written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-05-05 with total page 2373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 253 photographs and illustrations - mostly color, Free of charge.
Book Synopsis History of Soybeans and Soyfoods in Tennessee (1854-2017) by : William Shurtleff
Download or read book History of Soybeans and Soyfoods in Tennessee (1854-2017) written by William Shurtleff and published by Soyinfo Center. This book was released on 2017-05-17 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 253 photographs and illustrations - mostly color, Free of charge.
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 615 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Book Synopsis History of the Soyfoods Movement Worldwide (1960s-2019) by : William Shurtleff; Akiko Aoyagi
Download or read book History of the Soyfoods Movement Worldwide (1960s-2019) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2019-07-01 with total page 1978 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 615 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Book Synopsis Sea Vegetable Gourmet Cookbook and Wildcrafter's Guide by : Eleanor Lewallen
Download or read book Sea Vegetable Gourmet Cookbook and Wildcrafter's Guide written by Eleanor Lewallen and published by . This book was released on 1996 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Until recently, seaweed for most Americans was nothing but a nuisance, clinging to us as we swim in the ocean and stinking up the beach as it rots in the sun. With the ever-growing popularity of sushi restaurants across the country, however, seaweed is becoming a substantial part of our total food intake. And even as we dine with delight on maki, miso soup, and seaweed salads, very few of us have any idea of the nutritional value of seaweed. Here celebrated scientist Ole G. Mouritsen, drawing on his fascination with and enthusiasm for Japanese cuisine, champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy. Mouritsen takes readers on a comprehensive tour of seaweed, describing what seaweeds actually are (algae, not plants) and how people of different cultures have utilized them since prehistoric times for a whole array of purposes—as food and fodder, for the production of salt, in medicine and cosmetics, as fertilizer, in construction, and for a number of industrial end uses, to name just a few. He reveals the vast abundance of minerals, trace elements, proteins, vitamins, dietary fiber, and precious polyunsaturated fatty acids found in seaweeds, and provides instructions and recipes on how to prepare a variety of dishes that incorporate raw and processed seaweeds. Approaching the subject from not only a gastronomic but also a scientific point of view, Mouritsen sets out to examine the past and present uses of this sustainable resource, keeping in mind how it could be exploited for the future. Because seaweeds can be cultivated in large quantities in the ocean in highly sustainable ways, they are ideal for battling hunger and obesity alike. With hundreds of delectable illustrations depicting the wealth of species, colors, and shapes of seaweed, Seaweeds: Edible, Available, and Sustainable makes a strong case for granting these “vegetables from the sea” a prominent place in our kitchens.
Book Synopsis Seaweeds by : Ole G. Mouritsen
Download or read book Seaweeds written by Ole G. Mouritsen and published by University of Chicago Press. This book was released on 2013-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, seaweed for most Americans was nothing but a nuisance, clinging to us as we swim in the ocean and stinking up the beach as it rots in the sun. With the ever-growing popularity of sushi restaurants across the country, however, seaweed is becoming a substantial part of our total food intake. And even as we dine with delight on maki, miso soup, and seaweed salads, very few of us have any idea of the nutritional value of seaweed. Here celebrated scientist Ole G. Mouritsen, drawing on his fascination with and enthusiasm for Japanese cuisine, champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy. Mouritsen takes readers on a comprehensive tour of seaweed, describing what seaweeds actually are (algae, not plants) and how people of different cultures have utilized them since prehistoric times for a whole array of purposes—as food and fodder, for the production of salt, in medicine and cosmetics, as fertilizer, in construction, and for a number of industrial end uses, to name just a few. He reveals the vast abundance of minerals, trace elements, proteins, vitamins, dietary fiber, and precious polyunsaturated fatty acids found in seaweeds, and provides instructions and recipes on how to prepare a variety of dishes that incorporate raw and processed seaweeds. Approaching the subject from not only a gastronomic but also a scientific point of view, Mouritsen sets out to examine the past and present uses of this sustainable resource, keeping in mind how it could be exploited for the future. Because seaweeds can be cultivated in large quantities in the ocean in highly sustainable ways, they are ideal for battling hunger and obesity alike. With hundreds of delectable illustrations depicting the wealth of species, colors, and shapes of seaweed, Seaweeds: Edible, Available, and Sustainable makes a strong case for granting these “vegetables from the sea” a prominent place in our kitchens.
