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-- Harvesting Guide & Cookbook. Evelyn McConnaughey is author of this complete guide to foraging and preparing highly nutritious sea vegetables. Classification, where they grow, harvesting, storage, tables of nutritional equivalents, protein comparisons, and numerous recipes are given in her book. Next time you have an outing to the coast, save some money on your food bill and try nature's bounty.
Book Synopsis Sea Vegetables by : Evelyn McConnaughey
Download or read book Sea Vegetables written by Evelyn McConnaughey and published by Sea Vegetables. This book was released on 1985 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Harvesting Guide & Cookbook. Evelyn McConnaughey is author of this complete guide to foraging and preparing highly nutritious sea vegetables. Classification, where they grow, harvesting, storage, tables of nutritional equivalents, protein comparisons, and numerous recipes are given in her book. Next time you have an outing to the coast, save some money on your food bill and try nature's bounty.
A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic). On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!” ·Pumpkin and Seaweed Pancakes ·Polenta Fries with Crunchy Sea Lettuce and Asparagus ·Seaweed Gnocchi with Spinach and Cherry Tomatoes ·Chocolate Chip and ’Weed Cookies, and more!
Book Synopsis Ocean Greens by : Lisette Kreischer
Download or read book Ocean Greens written by Lisette Kreischer and published by The Experiment + ORM. This book was released on 2016-10-18 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic). On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!” ·Pumpkin and Seaweed Pancakes ·Polenta Fries with Crunchy Sea Lettuce and Asparagus ·Seaweed Gnocchi with Spinach and Cherry Tomatoes ·Chocolate Chip and ’Weed Cookies, and more!
Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep Erhart and Leslie Cerier from Maine Coast Sea Vegetables, one of America's foremost distributors of sea vegetables, also share their knowledge of the varieties of sea vegetables, their healthful benefits, and tips on using sea vegetables for pets, plants, and as beauty aids.
Book Synopsis Sea Vegetable Celebration by : Shep Erhart
Download or read book Sea Vegetable Celebration written by Shep Erhart and published by Book Publishing Company (TN). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep Erhart and Leslie Cerier from Maine Coast Sea Vegetables, one of America's foremost distributors of sea vegetables, also share their knowledge of the varieties of sea vegetables, their healthful benefits, and tips on using sea vegetables for pets, plants, and as beauty aids.
Champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy.
Book Synopsis Seaweeds by : Ole G. Mouritsen
Download or read book Seaweeds written by Ole G. Mouritsen and published by University of Chicago Press. This book was released on 2013-06-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy.
Do you . . . . . . love harvesting juicy heirloom tomatoes--but are at a loss for how to extend their shelf life? . . . dig up buckets full of robust potatoes--but don't know how to store them to resist rot? . . . dream about growing vibrant, crisp greens into the colder months--but can't come up with a system that works? If so, this book is for you. Inside, you'll find all you need to grow and store an abundance of fresh food that will leave you wanting more! Complete with variables to consider given your own growing situation, this one-stop guide features illustrations and trusted advice for getting your hands dirty and planting with preservation in mind. In addition, you get 150 recipes--from Roasted Red Pepper Pesto and Dried Tomato Risotto to Lavender Blueberry Jam and Fresh Mint Chutney--that help you make your just-picked, homegrown harvest work for you in the most delicious and satisfying way. With this valuable resource, you can forget limp grocery store offerings and instead enjoy your very own bright, flavorful--and nutritious--produce that's in season every season!
Book Synopsis The Year-Round Harvest by : Catherine Abbott
Download or read book The Year-Round Harvest written by Catherine Abbott and published by Simon and Schuster. This book was released on 2011-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you . . . . . . love harvesting juicy heirloom tomatoes--but are at a loss for how to extend their shelf life? . . . dig up buckets full of robust potatoes--but don't know how to store them to resist rot? . . . dream about growing vibrant, crisp greens into the colder months--but can't come up with a system that works? If so, this book is for you. Inside, you'll find all you need to grow and store an abundance of fresh food that will leave you wanting more! Complete with variables to consider given your own growing situation, this one-stop guide features illustrations and trusted advice for getting your hands dirty and planting with preservation in mind. In addition, you get 150 recipes--from Roasted Red Pepper Pesto and Dried Tomato Risotto to Lavender Blueberry Jam and Fresh Mint Chutney--that help you make your just-picked, homegrown harvest work for you in the most delicious and satisfying way. With this valuable resource, you can forget limp grocery store offerings and instead enjoy your very own bright, flavorful--and nutritious--produce that's in season every season!
The second edition of this very well-received book, which in itsfirst edition was entitled Postharvest Technology of Fruits andVegetables, has been welcomed by the community of postharvestphysiologists and technologists who found the first edition of suchgreat use. The book covers, in comprehensive detail, postharvestphysiology as it applies to postharvest quality, technologyrelating to maturity determination, harvesting, packaging,postharvest treatments, controlled atmosphere storage, ripening andtransportation on a very wide international range of fruits andvegetables. The new edition of this definitive work, which contains manyfull colour photographs, provides key practical andcommercially-oriented information of great use in helping to ensurethat fruit and vegetables reach the retailer in optimum condition,with the minimum of loss and spoilage. Fruits and vegetables, 2nd edition is essential readingforfruit and vegetable technologists, food scientists and foodtechnologists, agricultural scientists, commercial growers,shippers and warehousing operatives and personnel within packagingcompanies. Researchers and upper level students in food science,food technology, plant and agricultural sciences will find a greatdeal of use within this landmark book. All libraries in researchestablishments and universities where these subjects are studiedand taught should have copies readily available for users. A. K. Thompson was formerly Professor and head of PostharvestTechnology, Silsoe College, UK.
Book Synopsis Fruit and Vegetables by : Anthony Keith Thompson
Download or read book Fruit and Vegetables written by Anthony Keith Thompson and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this very well-received book, which in itsfirst edition was entitled Postharvest Technology of Fruits andVegetables, has been welcomed by the community of postharvestphysiologists and technologists who found the first edition of suchgreat use. The book covers, in comprehensive detail, postharvestphysiology as it applies to postharvest quality, technologyrelating to maturity determination, harvesting, packaging,postharvest treatments, controlled atmosphere storage, ripening andtransportation on a very wide international range of fruits andvegetables. The new edition of this definitive work, which contains manyfull colour photographs, provides key practical andcommercially-oriented information of great use in helping to ensurethat fruit and vegetables reach the retailer in optimum condition,with the minimum of loss and spoilage. Fruits and vegetables, 2nd edition is essential readingforfruit and vegetable technologists, food scientists and foodtechnologists, agricultural scientists, commercial growers,shippers and warehousing operatives and personnel within packagingcompanies. Researchers and upper level students in food science,food technology, plant and agricultural sciences will find a greatdeal of use within this landmark book. All libraries in researchestablishments and universities where these subjects are studiedand taught should have copies readily available for users. A. K. Thompson was formerly Professor and head of PostharvestTechnology, Silsoe College, UK.
Irish seaboard lore, recipes old & new, nutritional information & personal anecdote combine with the faintest hint of nostalgia in this refreshingly original mix of common sense & practical cookery.
Book Synopsis Prannie Rhatigan's Irish Seaweed Kitchen by : Prannie Rhatigan
Download or read book Prannie Rhatigan's Irish Seaweed Kitchen written by Prannie Rhatigan and published by . This book was released on 2009 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irish seaboard lore, recipes old & new, nutritional information & personal anecdote combine with the faintest hint of nostalgia in this refreshingly original mix of common sense & practical cookery.
This Seaweed Compilation Diet & Beauty Guide is an Anthology containing: The Seaweed Jelly-Diet Cookbook Guide: Simply Gourmet! Discover the Secrets to Savory Flavors, Creamy Textures, and Nutritional Weight Loss - Naturally! The Seaweed Beauty Guide: Simply Natural! Luxurious, Homemade, Ph-Balanced Skin Care. Description: The Seaweed Jelly-diet Cookbook Guide The Diet to End World Hunger! A Cookbook Guide for the Western Chef. Forget everything you know about seaweed. This cookbook guide explains how to prepare dried seaweed into the perfect weight loss, and nutritional flavor-enhancing food additive. Learn to make seaweed into a tasteless inexpensive nutritious weight loss liquid, for shakes, teas, and frozen cocktails; or a nutritional taste enhancing jelly, for soups, dips, and stews; or a rich fat-free seaweed paste, which adds creamy textures to cakes, puddings, and breads. Seaweed jelly allows you to thicken and improve the texture of all foods. It enables you to mix oil and water, lemon and milk, even milk and oil, all into a smooth rich consistency, instantly. The seaweed recipes explain how seaweed jelly reacts with different foods so that you can convert your own recipes to include seaweed jelly - and replace high fat with improved taste and nutrition. Seaweed Jelly used as a food-extender will revolutionize the fast-food industry, for it makes your recipes less expensive and more nutritious. Description: The Seaweed Beauty Guide Seaweed Jelly: The Beauty Elixir! Seaweed contains the world’s most luxuriant gels, used in everything from toothpaste, moisturizers, shampoos, and the more expensive cosmetics. However, all the seaweed gels get extracted by using harsh chemicals. Yet, the simplest way to obtain them in their purest form without chemicals is to make them yourself. This book contains simple recipes that are easy to understand, and the results are pure, natural seaweed serums and jellies beyond anything your skin has ever felt. Learn to make your own non-toxic, pH-balanced skin care products that are safe for the whole family, for just pennies a day. If you do nothing more than add seaweed Serum to your store-bought liquid hand soap, hair shampoo, or bath, it is well worth it — smoother, softer skin every time you wash. This book will appeal to the natural beauty-enthusiast looking for homemade skin care products, relaxing spa-therapy recipes, and effective herbal-medicine treatments, with a slight spiritual twist on cellular regeneration. Get ready to experience the pleasures that only handmade seaweed beauty-serum can offer.
Book Synopsis The Seaweed Compilation Diet & Beauty Guide by : Clayten Tylor
Download or read book The Seaweed Compilation Diet & Beauty Guide written by Clayten Tylor and published by Clayten Tylor. This book was released on 2023-09-24 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Seaweed Compilation Diet & Beauty Guide is an Anthology containing: The Seaweed Jelly-Diet Cookbook Guide: Simply Gourmet! Discover the Secrets to Savory Flavors, Creamy Textures, and Nutritional Weight Loss - Naturally! The Seaweed Beauty Guide: Simply Natural! Luxurious, Homemade, Ph-Balanced Skin Care. Description: The Seaweed Jelly-diet Cookbook Guide The Diet to End World Hunger! A Cookbook Guide for the Western Chef. Forget everything you know about seaweed. This cookbook guide explains how to prepare dried seaweed into the perfect weight loss, and nutritional flavor-enhancing food additive. Learn to make seaweed into a tasteless inexpensive nutritious weight loss liquid, for shakes, teas, and frozen cocktails; or a nutritional taste enhancing jelly, for soups, dips, and stews; or a rich fat-free seaweed paste, which adds creamy textures to cakes, puddings, and breads. Seaweed jelly allows you to thicken and improve the texture of all foods. It enables you to mix oil and water, lemon and milk, even milk and oil, all into a smooth rich consistency, instantly. The seaweed recipes explain how seaweed jelly reacts with different foods so that you can convert your own recipes to include seaweed jelly - and replace high fat with improved taste and nutrition. Seaweed Jelly used as a food-extender will revolutionize the fast-food industry, for it makes your recipes less expensive and more nutritious. Description: The Seaweed Beauty Guide Seaweed Jelly: The Beauty Elixir! Seaweed contains the world’s most luxuriant gels, used in everything from toothpaste, moisturizers, shampoos, and the more expensive cosmetics. However, all the seaweed gels get extracted by using harsh chemicals. Yet, the simplest way to obtain them in their purest form without chemicals is to make them yourself. This book contains simple recipes that are easy to understand, and the results are pure, natural seaweed serums and jellies beyond anything your skin has ever felt. Learn to make your own non-toxic, pH-balanced skin care products that are safe for the whole family, for just pennies a day. If you do nothing more than add seaweed Serum to your store-bought liquid hand soap, hair shampoo, or bath, it is well worth it — smoother, softer skin every time you wash. This book will appeal to the natural beauty-enthusiast looking for homemade skin care products, relaxing spa-therapy recipes, and effective herbal-medicine treatments, with a slight spiritual twist on cellular regeneration. Get ready to experience the pleasures that only handmade seaweed beauty-serum can offer.
The Diet to End World Hunger! A Cookbook Guide for the Western Chef. Forget everything you know about seaweed. This cookbook guide explains how to prepare dried seaweed into the perfect weight loss, and nutritional flavor-enhancing food additive. Learn to make seaweed into a tasteless inexpensive nutritious weight loss liquid, for shakes, teas, and frozen cocktails; or a nutritional taste enhancing jelly, for soups, dips, and stews; or a rich fat-free seaweed paste, which adds creamy textures to cakes, puddings, and breads. Seaweed jelly allows you to thicken and improve the texture of all foods. It enables you to mix oil and water, lemon and milk, even milk and oil, all into a smooth rich consistency, instantly. The seaweed recipes explain how seaweed jelly reacts with different foods so that you can convert your own recipes to include seaweed jelly - and replace high fat with improved taste and nutrition. Seaweed Jelly used as a food-extender will revolutionize the fast-food industry, for it makes your recipes less expensive and more nutritious.
Book Synopsis The Seaweed Jelly-Diet Cookbook Guide: Simply Gourmet! Discover the Secrets to Savory Flavors, Creamy Textures, and Nutritional Weight Loss - Naturally! by : Clayten Tylor
Download or read book The Seaweed Jelly-Diet Cookbook Guide: Simply Gourmet! Discover the Secrets to Savory Flavors, Creamy Textures, and Nutritional Weight Loss - Naturally! written by Clayten Tylor and published by Clayten Tylor. This book was released on 2013-08-17 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diet to End World Hunger! A Cookbook Guide for the Western Chef. Forget everything you know about seaweed. This cookbook guide explains how to prepare dried seaweed into the perfect weight loss, and nutritional flavor-enhancing food additive. Learn to make seaweed into a tasteless inexpensive nutritious weight loss liquid, for shakes, teas, and frozen cocktails; or a nutritional taste enhancing jelly, for soups, dips, and stews; or a rich fat-free seaweed paste, which adds creamy textures to cakes, puddings, and breads. Seaweed jelly allows you to thicken and improve the texture of all foods. It enables you to mix oil and water, lemon and milk, even milk and oil, all into a smooth rich consistency, instantly. The seaweed recipes explain how seaweed jelly reacts with different foods so that you can convert your own recipes to include seaweed jelly - and replace high fat with improved taste and nutrition. Seaweed Jelly used as a food-extender will revolutionize the fast-food industry, for it makes your recipes less expensive and more nutritious.
Until recently, seaweed for most Americans was nothing but a nuisance, clinging to us as we swim in the ocean and stinking up the beach as it rots in the sun. With the ever-growing popularity of sushi restaurants across the country, however, seaweed is becoming a substantial part of our total food intake. And even as we dine with delight on maki, miso soup, and seaweed salads, very few of us have any idea of the nutritional value of seaweed. Here celebrated scientist Ole G. Mouritsen, drawing on his fascination with and enthusiasm for Japanese cuisine, champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy. Mouritsen takes readers on a comprehensive tour of seaweed, describing what seaweeds actually are (algae, not plants) and how people of different cultures have utilized them since prehistoric times for a whole array of purposes—as food and fodder, for the production of salt, in medicine and cosmetics, as fertilizer, in construction, and for a number of industrial end uses, to name just a few. He reveals the vast abundance of minerals, trace elements, proteins, vitamins, dietary fiber, and precious polyunsaturated fatty acids found in seaweeds, and provides instructions and recipes on how to prepare a variety of dishes that incorporate raw and processed seaweeds. Approaching the subject from not only a gastronomic but also a scientific point of view, Mouritsen sets out to examine the past and present uses of this sustainable resource, keeping in mind how it could be exploited for the future. Because seaweeds can be cultivated in large quantities in the ocean in highly sustainable ways, they are ideal for battling hunger and obesity alike. With hundreds of delectable illustrations depicting the wealth of species, colors, and shapes of seaweed, Seaweeds: Edible, Available, and Sustainable makes a strong case for granting these “vegetables from the sea” a prominent place in our kitchens.
Book Synopsis Seaweeds by : Ole G. Mouritsen
Download or read book Seaweeds written by Ole G. Mouritsen and published by University of Chicago Press. This book was released on 2013-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, seaweed for most Americans was nothing but a nuisance, clinging to us as we swim in the ocean and stinking up the beach as it rots in the sun. With the ever-growing popularity of sushi restaurants across the country, however, seaweed is becoming a substantial part of our total food intake. And even as we dine with delight on maki, miso soup, and seaweed salads, very few of us have any idea of the nutritional value of seaweed. Here celebrated scientist Ole G. Mouritsen, drawing on his fascination with and enthusiasm for Japanese cuisine, champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy. Mouritsen takes readers on a comprehensive tour of seaweed, describing what seaweeds actually are (algae, not plants) and how people of different cultures have utilized them since prehistoric times for a whole array of purposes—as food and fodder, for the production of salt, in medicine and cosmetics, as fertilizer, in construction, and for a number of industrial end uses, to name just a few. He reveals the vast abundance of minerals, trace elements, proteins, vitamins, dietary fiber, and precious polyunsaturated fatty acids found in seaweeds, and provides instructions and recipes on how to prepare a variety of dishes that incorporate raw and processed seaweeds. Approaching the subject from not only a gastronomic but also a scientific point of view, Mouritsen sets out to examine the past and present uses of this sustainable resource, keeping in mind how it could be exploited for the future. Because seaweeds can be cultivated in large quantities in the ocean in highly sustainable ways, they are ideal for battling hunger and obesity alike. With hundreds of delectable illustrations depicting the wealth of species, colors, and shapes of seaweed, Seaweeds: Edible, Available, and Sustainable makes a strong case for granting these “vegetables from the sea” a prominent place in our kitchens.
