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Childbirth is a natural process but why do we feel so scared and unprepared? By taking birth back to basics you can feel excited, confident and fully prepared for the day of labour. The secret lies within these pages. This book is a no-nonsense guide packed with essential information from simple breathing to relaxation techniques fully preparing you for labour and birth. You will gain an understanding of how your body works and enter your birth experience feeling calm, confident and in control. You and your birthing partner will learn to manage pain effectively, shorten your labour and create the positive birth you want. Proven, effective techniques enable you to birth your baby safely and gently, giving your baby the best start in life. You will experience easier post natal health and enjoy your journey into parenthood.
Book Synopsis Secrets of Confident Childbirth by : Janay Alexander
Download or read book Secrets of Confident Childbirth written by Janay Alexander and published by Word4word Design & Publishing Limited. This book was released on 2009-08 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth is a natural process but why do we feel so scared and unprepared? By taking birth back to basics you can feel excited, confident and fully prepared for the day of labour. The secret lies within these pages. This book is a no-nonsense guide packed with essential information from simple breathing to relaxation techniques fully preparing you for labour and birth. You will gain an understanding of how your body works and enter your birth experience feeling calm, confident and in control. You and your birthing partner will learn to manage pain effectively, shorten your labour and create the positive birth you want. Proven, effective techniques enable you to birth your baby safely and gently, giving your baby the best start in life. You will experience easier post natal health and enjoy your journey into parenthood.
A must-read for women who want to know all of their choices in childbirth. --
Book Synopsis Birthing a Better Way by : Kalena Cook
Download or read book Birthing a Better Way written by Kalena Cook and published by University of North Texas Press. This book was released on 2010 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read for women who want to know all of their choices in childbirth. --
Book Synopsis Giving Birth with Confidence by : JUDITH. LOTHIAN
Download or read book Giving Birth with Confidence written by JUDITH. LOTHIAN and published by . This book was released on 2017-06-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
Book Synopsis Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition) by : Judith Lothian
Download or read book Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition) written by Judith Lothian and published by Da Capo Press. This book was released on 2017-03-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, the full version of this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
Book Synopsis Giving Birth with Confidence by : Judith Lothian
Download or read book Giving Birth with Confidence written by Judith Lothian and published by Simon and Schuster. This book was released on 2017-03-28 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, the full version of this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
A must-read for women who want to know all of their choices in childbirth. --
Book Synopsis Birthing a Better Way by : Kalena Cook
Download or read book Birthing a Better Way written by Kalena Cook and published by University of North Texas Press. This book was released on 2010 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read for women who want to know all of their choices in childbirth. --
Book Synopsis The Secret to a Calm and Positive Birth Experience by :
Download or read book The Secret to a Calm and Positive Birth Experience written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Are women losing their instinct by listening to the experts' opinions and advice around childbirth and parenting more than their own gut feeling? Having a baby and becoming a mother is sometimes not the exciting adventure it should be as there is so much information out there about what to do and how to do it best. In this book, Kicki Hansard discusses five secrets around birth and mothering, offering straight-forward and evidence based information which will open the eyes of the reader to things in pregnancy that they might not have considered as well as gently preparing them for becoming parents.
Book Synopsis The Secrets of Birth by : Kicki Hansard
Download or read book The Secrets of Birth written by Kicki Hansard and published by Createspace Independent Publishing Platform. This book was released on 2015-10-27 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are women losing their instinct by listening to the experts' opinions and advice around childbirth and parenting more than their own gut feeling? Having a baby and becoming a mother is sometimes not the exciting adventure it should be as there is so much information out there about what to do and how to do it best. In this book, Kicki Hansard discusses five secrets around birth and mothering, offering straight-forward and evidence based information which will open the eyes of the reader to things in pregnancy that they might not have considered as well as gently preparing them for becoming parents.
"This national bestselling book will assist you in preparing for a positive childbirth experience and creating an easier, safer and gentler childbirth, whether you have your baby in a hospital, at a birth center or at home. The pregnancy and childbirth secrets in the book are from mothers, top childbirth professionals and researchers."--Back cover
Book Synopsis Pregnancy & Childbirth Secrets by : Gail J. Dahl
Download or read book Pregnancy & Childbirth Secrets written by Gail J. Dahl and published by Pregnancy&Childbirth Secrets. This book was released on 2007 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This national bestselling book will assist you in preparing for a positive childbirth experience and creating an easier, safer and gentler childbirth, whether you have your baby in a hospital, at a birth center or at home. The pregnancy and childbirth secrets in the book are from mothers, top childbirth professionals and researchers."--Back cover
The Secrets to a Healthy Pregnancy is about how true health translates into a healthy pregnancy, childbirth, and baby. This book will help you enjoy your pregnancy to the fullest and remain healthy after you deliver. It will equip you with the knowledge you need to have the best possible pregnancy you can have. From beautifully illustrated chapters to real-life pregnancy stories, The Secrets to a Healthy Pregnancy encourages women to be prepared to carry on each stage of pregnancy with knowledge, confidence, and control. Maria will become your friend as you read through this amazing book!
Book Synopsis The Secrets to a Healthy Pregnancy by : Maria Wizel
Download or read book The Secrets to a Healthy Pregnancy written by Maria Wizel and published by . This book was released on 2014-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets to a Healthy Pregnancy is about how true health translates into a healthy pregnancy, childbirth, and baby. This book will help you enjoy your pregnancy to the fullest and remain healthy after you deliver. It will equip you with the knowledge you need to have the best possible pregnancy you can have. From beautifully illustrated chapters to real-life pregnancy stories, The Secrets to a Healthy Pregnancy encourages women to be prepared to carry on each stage of pregnancy with knowledge, confidence, and control. Maria will become your friend as you read through this amazing book!
