Understanding the Journey

Understanding the Journey

Author: Hilda R. Glazer

Publisher: Charles C Thomas Publisher

Published: 2019-07-03

Total Pages: 272

ISBN-13: 0398092869

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The death of a loved one is a traumatic event for both adults and children. Grieving has no rules, no prescribed course, or expiration date. After a death, the feelings and experiences that follow can be extremely overwhelming and confusing. The authors of this book create a supportive environment that normalizes the phases of grief through clinical expertise, including a lifespan approach that indicates grief is certainly a journey from which none of us ever escapes nor perhaps reaches closure. This is an important work that addresses the spiritual, emotional, psychological, and physical aspects of a person’s grief. Specific topics include: the physical aspects of grief; anticipatory grief; grief through a child’s eyes; understanding grief and spirituality; counseling the bereaved adult; adult grief support groups; death in a military family; counseling grieving children and traumatic loss; messages of mourning; using art to facilitate a child’s expression of grief; and the importance of self-care. In addition, numerous case examples describing real-life experiences are discussed, helping to enhance coping and encourage healing. The text is further enhanced by an appendix containing a wealth of information that includes sample group activities. This book will be a significant resource for mental health professionals, grief counselors, human service providers, social workers, clergy, nurses, and lay volunteers.


Book Synopsis Understanding the Journey by : Hilda R. Glazer

Download or read book Understanding the Journey written by Hilda R. Glazer and published by Charles C Thomas Publisher. This book was released on 2019-07-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of a loved one is a traumatic event for both adults and children. Grieving has no rules, no prescribed course, or expiration date. After a death, the feelings and experiences that follow can be extremely overwhelming and confusing. The authors of this book create a supportive environment that normalizes the phases of grief through clinical expertise, including a lifespan approach that indicates grief is certainly a journey from which none of us ever escapes nor perhaps reaches closure. This is an important work that addresses the spiritual, emotional, psychological, and physical aspects of a person’s grief. Specific topics include: the physical aspects of grief; anticipatory grief; grief through a child’s eyes; understanding grief and spirituality; counseling the bereaved adult; adult grief support groups; death in a military family; counseling grieving children and traumatic loss; messages of mourning; using art to facilitate a child’s expression of grief; and the importance of self-care. In addition, numerous case examples describing real-life experiences are discussed, helping to enhance coping and encourage healing. The text is further enhanced by an appendix containing a wealth of information that includes sample group activities. This book will be a significant resource for mental health professionals, grief counselors, human service providers, social workers, clergy, nurses, and lay volunteers.

Let Your Life Speak

Let Your Life Speak

Author: Parker J. Palmer

Publisher: John Wiley & Sons

Published: 2015-06-22

Total Pages: 109

ISBN-13: 1119177944

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PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.


Book Synopsis Let Your Life Speak by : Parker J. Palmer

Download or read book Let Your Life Speak written by Parker J. Palmer and published by John Wiley & Sons. This book was released on 2015-06-22 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.

Strategies and Methods for Implementing Trauma-Informed Pedagogy

Strategies and Methods for Implementing Trauma-Informed Pedagogy

Author: Bernadowski, Carianne

Publisher: IGI Global

Published: 2021-09-10

Total Pages: 335

ISBN-13: 1799874753

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Twenty-first century classrooms are diverse in nature and everchanging. Students enter classrooms with many experiences, both positive and negative, that influence and affect their ability to learn. More specifically, children who have experienced trauma often struggle socially, emotionally, and academically. Unfortunately, many educators are not adequately trained to identify the signs of trauma in children. In fact, they may misinterpret the outward behavioral manifestations of trauma as other conduct disorders. Strategies and Methods for Implementing Trauma-Informed Pedagogy is a critical reference book that helps teachers and administrators identify manifestations of trauma in children and explain the characteristics and classroom interventions and resources that can aid educators in supporting students who have experienced trauma. This text explains the effects of trauma and the ways in which it manifests in children, explores resources and community options to support children who have experienced trauma, presents strategies to help students who have experienced trauma to learn in the classroom, and teaches the management of behaviors in positive ways to cultivate a community of learners. Covering topics such as positive behavioral interventions and supports (PBIS), racial trauma, and student classroom behavior, this text is essential for classroom teachers, teachers in training, school counselors, school psychologists, preservice teachers, administrators, researchers, and academicians.


Book Synopsis Strategies and Methods for Implementing Trauma-Informed Pedagogy by : Bernadowski, Carianne

Download or read book Strategies and Methods for Implementing Trauma-Informed Pedagogy written by Bernadowski, Carianne and published by IGI Global. This book was released on 2021-09-10 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-first century classrooms are diverse in nature and everchanging. Students enter classrooms with many experiences, both positive and negative, that influence and affect their ability to learn. More specifically, children who have experienced trauma often struggle socially, emotionally, and academically. Unfortunately, many educators are not adequately trained to identify the signs of trauma in children. In fact, they may misinterpret the outward behavioral manifestations of trauma as other conduct disorders. Strategies and Methods for Implementing Trauma-Informed Pedagogy is a critical reference book that helps teachers and administrators identify manifestations of trauma in children and explain the characteristics and classroom interventions and resources that can aid educators in supporting students who have experienced trauma. This text explains the effects of trauma and the ways in which it manifests in children, explores resources and community options to support children who have experienced trauma, presents strategies to help students who have experienced trauma to learn in the classroom, and teaches the management of behaviors in positive ways to cultivate a community of learners. Covering topics such as positive behavioral interventions and supports (PBIS), racial trauma, and student classroom behavior, this text is essential for classroom teachers, teachers in training, school counselors, school psychologists, preservice teachers, administrators, researchers, and academicians.

Discovering the Inner Mother

Discovering the Inner Mother

Author: Bethany Webster

Publisher: HarperCollins

Published: 2021-01-05

Total Pages: 304

ISBN-13: 0062884468

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Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.


Book Synopsis Discovering the Inner Mother by : Bethany Webster

Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

The Generous Husband

The Generous Husband

Author: Paul Byerly

Publisher: Karis Publishing

Published: 2004-11

Total Pages: 220

ISBN-13: 9780971804050

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Would your marriage improve if you could give your wife what she most wants? Generosity can work wonders, but only if you give what is most wanted. This book, which will help you target your giving, contains over 400 tips designed to meet her needs in the areas of touch, romance, gifts, service, a shared walk, communication, prayer, affirmation, time, and sex. Includes special tips for holidays and parents. Additional sections: Massage - Sexual and Non-Sexual Cooking for the Citchen Clueless The Flood - AKA Menstruation Buying Lingerie - Without Dying of Embarrassment Paul H. Byerly began e-mailing generous tips in 2001. His daily Generous Husband messages are now received by over two thousand men around the world.


Book Synopsis The Generous Husband by : Paul Byerly

Download or read book The Generous Husband written by Paul Byerly and published by Karis Publishing. This book was released on 2004-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would your marriage improve if you could give your wife what she most wants? Generosity can work wonders, but only if you give what is most wanted. This book, which will help you target your giving, contains over 400 tips designed to meet her needs in the areas of touch, romance, gifts, service, a shared walk, communication, prayer, affirmation, time, and sex. Includes special tips for holidays and parents. Additional sections: Massage - Sexual and Non-Sexual Cooking for the Citchen Clueless The Flood - AKA Menstruation Buying Lingerie - Without Dying of Embarrassment Paul H. Byerly began e-mailing generous tips in 2001. His daily Generous Husband messages are now received by over two thousand men around the world.

Self-Care Is Not Selfish

Self-Care Is Not Selfish

Author: Tasheka Cox

Publisher:

Published: 2019-10-22

Total Pages: 56

ISBN-13: 9781695672451

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I wrote this book to help those of us who give so much to others, give something back to ourselves. As moms, wives, daughters, career women, friends, and everything else between, we don't always leave space for our own needs because we get so busy tending to everyone else's needs. Our families, friends, and society expect so much from us, but what happens when we find ourselves not having much else to give because we've already given out so much?I know the answer to this question because I have experienced firsthand the results of putting everyone else's needs in front of my own and getting caught up in the busyness of life. As a psychotherapist, a mom, a wife, a daughter, a sister, and a friend, I am always tending to someone else's needs. Don't get me wrong; I love all my roles, but sometimes they are exhausting, especially when I neglect my own needs in favor of taking care of those of others. Many women whom I encounter in personal and professional contexts are willing to drop everything to help someone who calls on them for assistance. They will do that even if it means giving up time, they had planned to spend doing something for themselves. Why is that? Do we get some badge of honor when we prioritize everyone else's needs before our own? Do we feel a sense of satisfaction when people compliment us for always being there for them? We bust our butts to make things happen for others and leave little time and energy to make something happen for ourselves. Prioritizing time for ourselves may sound a bit counterintuitive because many of us have been raised to be nurturers, givers, go-getters, and selfless with our time. Listen, I was raised the same way, so I get it. But at what personal cost are we expending all our energy on everyone and everything around us? I know that all this is easier said than done, but at some point, we have to say enough is enough and realize that self-care is NOT selfish! As a matter of fact, self-care is one of the most selfless things we can do for ourselves. Practicing self-care can be life-changing for women. We can't pour from empty cups. We can't give to others when we barely have enough to give to ourselves. I made this workbook because I wanted women to take part in their own self-care journeys. The journey in this workbook is broken into three sections. Section One will allow you to notice where you are on your self-care journey by doing a short self-assessment. After discovering where you are, Section Two will allow you to embark on a six-week self-care journey. Section Three will help you express how you feel about where you are on your journey and determine what you can do to stay on your journey by integrating self-care into your life.


Book Synopsis Self-Care Is Not Selfish by : Tasheka Cox

Download or read book Self-Care Is Not Selfish written by Tasheka Cox and published by . This book was released on 2019-10-22 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book to help those of us who give so much to others, give something back to ourselves. As moms, wives, daughters, career women, friends, and everything else between, we don't always leave space for our own needs because we get so busy tending to everyone else's needs. Our families, friends, and society expect so much from us, but what happens when we find ourselves not having much else to give because we've already given out so much?I know the answer to this question because I have experienced firsthand the results of putting everyone else's needs in front of my own and getting caught up in the busyness of life. As a psychotherapist, a mom, a wife, a daughter, a sister, and a friend, I am always tending to someone else's needs. Don't get me wrong; I love all my roles, but sometimes they are exhausting, especially when I neglect my own needs in favor of taking care of those of others. Many women whom I encounter in personal and professional contexts are willing to drop everything to help someone who calls on them for assistance. They will do that even if it means giving up time, they had planned to spend doing something for themselves. Why is that? Do we get some badge of honor when we prioritize everyone else's needs before our own? Do we feel a sense of satisfaction when people compliment us for always being there for them? We bust our butts to make things happen for others and leave little time and energy to make something happen for ourselves. Prioritizing time for ourselves may sound a bit counterintuitive because many of us have been raised to be nurturers, givers, go-getters, and selfless with our time. Listen, I was raised the same way, so I get it. But at what personal cost are we expending all our energy on everyone and everything around us? I know that all this is easier said than done, but at some point, we have to say enough is enough and realize that self-care is NOT selfish! As a matter of fact, self-care is one of the most selfless things we can do for ourselves. Practicing self-care can be life-changing for women. We can't pour from empty cups. We can't give to others when we barely have enough to give to ourselves. I made this workbook because I wanted women to take part in their own self-care journeys. The journey in this workbook is broken into three sections. Section One will allow you to notice where you are on your self-care journey by doing a short self-assessment. After discovering where you are, Section Two will allow you to embark on a six-week self-care journey. Section Three will help you express how you feel about where you are on your journey and determine what you can do to stay on your journey by integrating self-care into your life.

Burnout

Burnout

Author: Emily Nagoski

Publisher:

Published: 2019

Total Pages: 305

ISBN-13: 198481706X

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The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info


Book Synopsis Burnout by : Emily Nagoski

Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Mentalligence

Mentalligence

Author: Kristen Lee

Publisher: Health Communications, Inc.

Published: 2018-02-06

Total Pages: 314

ISBN-13: 0757320570

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As the headlines warn of a world seemingly taking steps backward, behavioral scientist Kristen Lee shares a groundbreaking new psychology of thinking that will propel you forward with a fresh mind-set that inspires connection, collaboration, and creativity. Based on twenty-two years of clinical practice and neuro-scientific research. Dr. Kristen Lee teaches us how to rip up the script society hands us and to see the world through a series of different lenses: The Reflective Lens, The Mindful Lens, the Global Lens, and the Imagineering Lens. Through exercises, worksheets, and thought-provoking anecdotes and case studies, Lee teaches how to cultivate Upward Spiral Habits that are less I-focused and more we-focused, and that will make a positive difference in our circles and beyond. Rather than striving for preconceived notions of "success" that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us break out of our comfort zones, elevate our thinking, and develop the behavioral agility to work toward what Positive Psychologists call "The Good Life," one characterized by authentic connections and impact.


Book Synopsis Mentalligence by : Kristen Lee

Download or read book Mentalligence written by Kristen Lee and published by Health Communications, Inc.. This book was released on 2018-02-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the headlines warn of a world seemingly taking steps backward, behavioral scientist Kristen Lee shares a groundbreaking new psychology of thinking that will propel you forward with a fresh mind-set that inspires connection, collaboration, and creativity. Based on twenty-two years of clinical practice and neuro-scientific research. Dr. Kristen Lee teaches us how to rip up the script society hands us and to see the world through a series of different lenses: The Reflective Lens, The Mindful Lens, the Global Lens, and the Imagineering Lens. Through exercises, worksheets, and thought-provoking anecdotes and case studies, Lee teaches how to cultivate Upward Spiral Habits that are less I-focused and more we-focused, and that will make a positive difference in our circles and beyond. Rather than striving for preconceived notions of "success" that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us break out of our comfort zones, elevate our thinking, and develop the behavioral agility to work toward what Positive Psychologists call "The Good Life," one characterized by authentic connections and impact.

Sit Down to Rise Up

Sit Down to Rise Up

Author: Shelly Tygielski

Publisher: New World Library

Published: 2021-10-26

Total Pages: 260

ISBN-13: 1608687449

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An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, “What can I do?” or, “Will my actions even make a difference?” Tygielski’s work began as “me” work and transformed into “we” work. In Sit Down to Rise Up, she shows that this is possible for all of us.


Book Synopsis Sit Down to Rise Up by : Shelly Tygielski

Download or read book Sit Down to Rise Up written by Shelly Tygielski and published by New World Library. This book was released on 2021-10-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, “What can I do?” or, “Will my actions even make a difference?” Tygielski’s work began as “me” work and transformed into “we” work. In Sit Down to Rise Up, she shows that this is possible for all of us.

The Selfish Pig's Guide To Caring

The Selfish Pig's Guide To Caring

Author: Hugh Marriott

Publisher: Piatkus

Published: 2012-07-19

Total Pages: 264

ISBN-13: 1405520078

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Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers suffer frequent damage to physical and mental health. Oddly, though carers by definition are anything but selfish pigs, they are liable to feelings of guilt, probably brought on by fatigue and isolation. So Hugh Marriott has written this book for them - and also for the rest of us who don't know what being a carer is all about. His aim is bring into the open everything he wishes he'd been told when he first became a carer. And he does. The book airs such topics as sex, thoughts of murder, and dealing with the responses of friends and officials who fail to understand. This is a must-read for anyone involved with caring.


Book Synopsis The Selfish Pig's Guide To Caring by : Hugh Marriott

Download or read book The Selfish Pig's Guide To Caring written by Hugh Marriott and published by Piatkus. This book was released on 2012-07-19 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers suffer frequent damage to physical and mental health. Oddly, though carers by definition are anything but selfish pigs, they are liable to feelings of guilt, probably brought on by fatigue and isolation. So Hugh Marriott has written this book for them - and also for the rest of us who don't know what being a carer is all about. His aim is bring into the open everything he wishes he'd been told when he first became a carer. And he does. The book airs such topics as sex, thoughts of murder, and dealing with the responses of friends and officials who fail to understand. This is a must-read for anyone involved with caring.