Shaolin-do

Shaolin-do

Author: James R. Halladay

Publisher:

Published: 1995

Total Pages: 0

ISBN-13: 9780787212421

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Book Synopsis Shaolin-do by : James R. Halladay

Download or read book Shaolin-do written by James R. Halladay and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Shaolin Monastery

The Shaolin Monastery

Author: Meir Shahar

Publisher: University of Hawaii Press

Published: 2008-01-10

Total Pages: 298

ISBN-13: 0824831101

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This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.


Book Synopsis The Shaolin Monastery by : Meir Shahar

Download or read book The Shaolin Monastery written by Meir Shahar and published by University of Hawaii Press. This book was released on 2008-01-10 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.


Wing Chun Kung Fu - Jeet Kune Do

Wing Chun Kung Fu - Jeet Kune Do

Author: William Cheung

Publisher: Black Belt Communications

Published: 1990

Total Pages: 196

ISBN-13: 9780897501248

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Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.


Book Synopsis Wing Chun Kung Fu - Jeet Kune Do by : William Cheung

Download or read book Wing Chun Kung Fu - Jeet Kune Do written by William Cheung and published by Black Belt Communications. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.


Shaolin-do

Shaolin-do

Author: James R. Halladay

Publisher:

Published: 1995

Total Pages: 0

ISBN-13: 9780787212421

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Book Synopsis Shaolin-do by : James R. Halladay

Download or read book Shaolin-do written by James R. Halladay and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Shaolin Qi Gong

Shaolin Qi Gong

Author: Shi Xinggui

Publisher: Simon and Schuster

Published: 2008-11-18

Total Pages: 160

ISBN-13: 1620554542

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Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.


Book Synopsis Shaolin Qi Gong by : Shi Xinggui

Download or read book Shaolin Qi Gong written by Shi Xinggui and published by Simon and Schuster. This book was released on 2008-11-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.


Introduction to Shaolin Kungfu

Introduction to Shaolin Kungfu

Author: Kiew Kit, Wong

Publisher: Cosmos Internet (Publishing Division)

Published: 1976

Total Pages: 194

ISBN-13:

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This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.


Book Synopsis Introduction to Shaolin Kungfu by : Kiew Kit, Wong

Download or read book Introduction to Shaolin Kungfu written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on 1976 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.


American Shaolin

American Shaolin

Author: Matthew Polly

Publisher: Penguin

Published: 2007

Total Pages: 404

ISBN-13: 9781592402625

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Laced with humor and illuminated by cultural insight, this coming-of-age tale explores one young American's quest to become a kung fu master at China's legendary Shaolin Temple. 8-page photo insert.


Book Synopsis American Shaolin by : Matthew Polly

Download or read book American Shaolin written by Matthew Polly and published by Penguin. This book was released on 2007 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laced with humor and illuminated by cultural insight, this coming-of-age tale explores one young American's quest to become a kung fu master at China's legendary Shaolin Temple. 8-page photo insert.


Instant Health

Instant Health

Author: Shifu Yan Lei

Publisher: Yan Lei

Published: 2009

Total Pages: 0

ISBN-13: 9780956310101

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For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.


Book Synopsis Instant Health by : Shifu Yan Lei

Download or read book Instant Health written by Shifu Yan Lei and published by Yan Lei. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.


Son Of Shaolin Ogn

Son Of Shaolin Ogn

Author: Jay Longino

Publisher: Image Comics

Published: 2017-09-20

Total Pages: 123

ISBN-13: 1534306242

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A kung-fu epic set in the back alleys and subway tunnels of Harlem, New York. Kyrie, an aspiring street artist who is struggling to make ends meet, learns that he is the last living descendant of a secret sect of ancient Shaolin elders. Confused and unsure of where to turn, he finds a father figure in the mysterious Master Fong. Fong trains Kyrie in martial arts in anticipation of an attack from Red Fist, a relentless killer who has already murdered the rest of Kyrie's bloodline. Introduction by AISHA TYLER. Film rights recently sold to Sony / Columbia Pictures with DWAYNE 'THE ROCK' JOHNSON attached to produce.


Book Synopsis Son Of Shaolin Ogn by : Jay Longino

Download or read book Son Of Shaolin Ogn written by Jay Longino and published by Image Comics. This book was released on 2017-09-20 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kung-fu epic set in the back alleys and subway tunnels of Harlem, New York. Kyrie, an aspiring street artist who is struggling to make ends meet, learns that he is the last living descendant of a secret sect of ancient Shaolin elders. Confused and unsure of where to turn, he finds a father figure in the mysterious Master Fong. Fong trains Kyrie in martial arts in anticipation of an attack from Red Fist, a relentless killer who has already murdered the rest of Kyrie's bloodline. Introduction by AISHA TYLER. Film rights recently sold to Sony / Columbia Pictures with DWAYNE 'THE ROCK' JOHNSON attached to produce.


The Shaolin Workout

The Shaolin Workout

Author: Shi Yan Ming

Publisher: Rodale Books

Published: 2006-05-16

Total Pages: 306

ISBN-13: 1609616723

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In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.


Book Synopsis The Shaolin Workout by : Shi Yan Ming

Download or read book The Shaolin Workout written by Shi Yan Ming and published by Rodale Books. This book was released on 2006-05-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.