Skinny Bastard

Skinny Bastard

Author: Rory Freedman

Publisher: Running Press Adult

Published: 2009-04-28

Total Pages: 192

ISBN-13: 0786748893

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For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.


Book Synopsis Skinny Bastard by : Rory Freedman

Download or read book Skinny Bastard written by Rory Freedman and published by Running Press Adult. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.


Skinny Bitch Bun in the Oven

Skinny Bitch Bun in the Oven

Author: Rory Freedman

Publisher: Running Press

Published: 2009-03-17

Total Pages: 336

ISBN-13: 0786731710

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Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won’t mince words on these topics: • the best foods for a healthy baby and mommy • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) • why every mother should “suck it up” and breastfeed • the lowdown on what really happens “post-push” (after birth) • how the companies we trust don’t care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.


Book Synopsis Skinny Bitch Bun in the Oven by : Rory Freedman

Download or read book Skinny Bitch Bun in the Oven written by Rory Freedman and published by Running Press. This book was released on 2009-03-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won’t mince words on these topics: • the best foods for a healthy baby and mommy • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) • why every mother should “suck it up” and breastfeed • the lowdown on what really happens “post-push” (after birth) • how the companies we trust don’t care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.


Skinny Bitch Book of Vegan Swaps

Skinny Bitch Book of Vegan Swaps

Author: Kim Barnouin

Publisher: Open Road Media

Published: 2024-06-04

Total Pages: 162

ISBN-13: 1504090551

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From the #1 New York Times–bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Thinking of going vegan? Nutritionist Kim Barnouin makes becoming vegan a no-brainer with this handy reference book featuring vegan ingredient substitutes for all your favorite recipes. There’s even a helpful guide to eating vegan while dining out—or while stuck at the airport. For the vegan-curious, Barnouin offers a weekend menu plan filled with meal and snack ideas that will make vegan nutrition fun and easy. With everything from label-decoding guidelines to recipe ideas and shopping tips, Skinny Bitch Book of Vegan Swaps will make living a healthy and sustainable lifestyle easier than ever! Praise for Kim Barnouin “I absolutely love how Kim has made vegan cooking so simple and delicious.” ―Sophie Uliano, author of Gorgeously Green on Skinny Bitch: Ultimate Everyday Cookbook “Chapter by chapter, [Barnouin] calls out nasty and/or cruel ingredients . . . offering planet- and human-friendly alternatives.” —Publishers Weekly on Skinny Bitch: Home, Beauty & Style


Book Synopsis Skinny Bitch Book of Vegan Swaps by : Kim Barnouin

Download or read book Skinny Bitch Book of Vegan Swaps written by Kim Barnouin and published by Open Road Media. This book was released on 2024-06-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times–bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Thinking of going vegan? Nutritionist Kim Barnouin makes becoming vegan a no-brainer with this handy reference book featuring vegan ingredient substitutes for all your favorite recipes. There’s even a helpful guide to eating vegan while dining out—or while stuck at the airport. For the vegan-curious, Barnouin offers a weekend menu plan filled with meal and snack ideas that will make vegan nutrition fun and easy. With everything from label-decoding guidelines to recipe ideas and shopping tips, Skinny Bitch Book of Vegan Swaps will make living a healthy and sustainable lifestyle easier than ever! Praise for Kim Barnouin “I absolutely love how Kim has made vegan cooking so simple and delicious.” ―Sophie Uliano, author of Gorgeously Green on Skinny Bitch: Ultimate Everyday Cookbook “Chapter by chapter, [Barnouin] calls out nasty and/or cruel ingredients . . . offering planet- and human-friendly alternatives.” —Publishers Weekly on Skinny Bitch: Home, Beauty & Style


Skinny

Skinny

Author: Rory Freedman

Publisher:

Published: 2009-11-10

Total Pages: 288

ISBN-13: 9780762439348

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A guide to eating well for men. "Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it."-- p. [4] of cover.


Book Synopsis Skinny by : Rory Freedman

Download or read book Skinny written by Rory Freedman and published by . This book was released on 2009-11-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to eating well for men. "Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it."-- p. [4] of cover.


Skinny Bitch in Love

Skinny Bitch in Love

Author: Kim Barnouin

Publisher: Simon and Schuster

Published: 2013-06-04

Total Pages: 309

ISBN-13: 147670886X

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"Clementine Cooper is an ambitious 26-year-old sous-chef at a hot vegan restaurant in Santa Monica. Clementine has worked hard for her position and earned a promotion over a backstabbing fellow line-cook, but when an important food critic visits the restauarant, Clementine's rival sabotages her vegan cooking by adding butter to the recipe. When Clementine finds herself fired and blackballed in L.A., she decides to use the personal low as a chance to flip her life upside down. She decides to start her own vegan cooking school and personal chef business called Skinny Bitch. Clementine takes on three very interesting students: her overweight roommate, Sara, a twenty-something nice guy named Duncan, and Eva, a bitter woman in the midst of a divorce. Every day, Clementine passes a space for lease in her neighborhood and fantasizes about opening her own vegan restaurant there. But on the first day of Clementine's cooking classes, she discovers that millionaire restaurateur Zach Jeffries is opening a steakhouse in the space! Clementine confronts Zach in the restaurant, but is horrified to discover that she's attracted to him. And it seems like he might be attracted to her too, since he immediately enrolls in her cooking school. But can two people who are so different actually find love? As Clementine rebuilds her life with new friendships, romance, and recipes, she begins to discover that she must make healthy choices in her personal life, as well as in the kitchen"--


Book Synopsis Skinny Bitch in Love by : Kim Barnouin

Download or read book Skinny Bitch in Love written by Kim Barnouin and published by Simon and Schuster. This book was released on 2013-06-04 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Clementine Cooper is an ambitious 26-year-old sous-chef at a hot vegan restaurant in Santa Monica. Clementine has worked hard for her position and earned a promotion over a backstabbing fellow line-cook, but when an important food critic visits the restauarant, Clementine's rival sabotages her vegan cooking by adding butter to the recipe. When Clementine finds herself fired and blackballed in L.A., she decides to use the personal low as a chance to flip her life upside down. She decides to start her own vegan cooking school and personal chef business called Skinny Bitch. Clementine takes on three very interesting students: her overweight roommate, Sara, a twenty-something nice guy named Duncan, and Eva, a bitter woman in the midst of a divorce. Every day, Clementine passes a space for lease in her neighborhood and fantasizes about opening her own vegan restaurant there. But on the first day of Clementine's cooking classes, she discovers that millionaire restaurateur Zach Jeffries is opening a steakhouse in the space! Clementine confronts Zach in the restaurant, but is horrified to discover that she's attracted to him. And it seems like he might be attracted to her too, since he immediately enrolls in her cooking school. But can two people who are so different actually find love? As Clementine rebuilds her life with new friendships, romance, and recipes, she begins to discover that she must make healthy choices in her personal life, as well as in the kitchen"--


Skinny Bastard

Skinny Bastard

Author: Rory Freedman

Publisher: ReadHowYouWant.com

Published: 2010

Total Pages: 298

ISBN-13: 1458779793

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What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to ''use their head'' and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho ''meat and potatoes'' diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a ''girlie'' thing - and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.


Book Synopsis Skinny Bastard by : Rory Freedman

Download or read book Skinny Bastard written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to ''use their head'' and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho ''meat and potatoes'' diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a ''girlie'' thing - and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.


Bastard Out of Carolina

Bastard Out of Carolina

Author: Dorothy Allison

Publisher: Penguin

Published: 2005-09-06

Total Pages: 336

ISBN-13: 1101007176

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A profound portrait of family dynamics in the rural South and “an essential novel” (The New Yorker) “As close to flawless as any reader could ask for . . . The living language [Allison] has created is as exact and innovative as the language of To Kill a Mockingbird and The Catcher in the Rye.” —The New York Times Book Review The publication of Dorothy Allison’s Bastard Out of Carolina was a landmark event that won the author a National Book Award nomination and launched her into the literary spotlight. Critics have likened Allison to Harper Lee, naming her the first writer of her generation to dramatize the lives and language of poor whites in the South. Since its appearance, the novel has inspired an award-winning film and has been banned from libraries and classrooms, championed by fans, and defended by critics. Greenville County, South Carolina, is a wild, lush place that is home to the Boatwright family—a tight-knit clan of rough-hewn, hard-drinking men who shoot up each other’s trucks, and indomitable women who get married young and age too quickly. At the heart of this story is Ruth Anne Boatwright, known simply as Bone, a bastard child who observes the world around her with a mercilessly keen perspective. When her stepfather Daddy Glen, “cold as death, mean as a snake,” becomes increasingly more vicious toward her, Bone finds herself caught in a family triangle that tests the loyalty of her mother, Anney—and leads to a final, harrowing encounter from which there can be no turning back.


Book Synopsis Bastard Out of Carolina by : Dorothy Allison

Download or read book Bastard Out of Carolina written by Dorothy Allison and published by Penguin. This book was released on 2005-09-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profound portrait of family dynamics in the rural South and “an essential novel” (The New Yorker) “As close to flawless as any reader could ask for . . . The living language [Allison] has created is as exact and innovative as the language of To Kill a Mockingbird and The Catcher in the Rye.” —The New York Times Book Review The publication of Dorothy Allison’s Bastard Out of Carolina was a landmark event that won the author a National Book Award nomination and launched her into the literary spotlight. Critics have likened Allison to Harper Lee, naming her the first writer of her generation to dramatize the lives and language of poor whites in the South. Since its appearance, the novel has inspired an award-winning film and has been banned from libraries and classrooms, championed by fans, and defended by critics. Greenville County, South Carolina, is a wild, lush place that is home to the Boatwright family—a tight-knit clan of rough-hewn, hard-drinking men who shoot up each other’s trucks, and indomitable women who get married young and age too quickly. At the heart of this story is Ruth Anne Boatwright, known simply as Bone, a bastard child who observes the world around her with a mercilessly keen perspective. When her stepfather Daddy Glen, “cold as death, mean as a snake,” becomes increasingly more vicious toward her, Bone finds herself caught in a family triangle that tests the loyalty of her mother, Anney—and leads to a final, harrowing encounter from which there can be no turning back.


Pattern

Pattern

Author: K. J. Parker

Publisher: Orbit

Published: 2013-05-07

Total Pages: 601

ISBN-13: 0316233412

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In a world he does not know, Poldarn's future is uncertain. Pursued by invisible enemies and haunted by the demons of his past, nobody can be trusted-not even himself, it seems. Attempting to piece together his own life from whatever scattered fragments he can find and dreams that hide as much as they reveal has brought him nothing but trouble. Now all he craves is peace. But will he find it on the island he believes to be his childhood home? Or will this place hold more terrors for him to confront?


Book Synopsis Pattern by : K. J. Parker

Download or read book Pattern written by K. J. Parker and published by Orbit. This book was released on 2013-05-07 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world he does not know, Poldarn's future is uncertain. Pursued by invisible enemies and haunted by the demons of his past, nobody can be trusted-not even himself, it seems. Attempting to piece together his own life from whatever scattered fragments he can find and dreams that hide as much as they reveal has brought him nothing but trouble. Now all he craves is peace. But will he find it on the island he believes to be his childhood home? Or will this place hold more terrors for him to confront?


Strange Jazz

Strange Jazz

Author: Steve Hermanos

Publisher: iUniverse

Published: 2001-01-21

Total Pages: 302

ISBN-13: 0595162398

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From plucking antique furniture from abandoned rural Kansas homes, to exploring the wild underbelly of New York, narrator Jack Pierce describes the decline of his hometown and the kaleidoscopic New York he's privy to as a music critic. Jack is troubled by the rising tension between his two younger brothers: Benji -- a quintessential Wall Street Yuppie bent on becoming the next Donald Trump -- and Archie -- an idealistic intern at the New York Times. Archie and Benji clash after the Tompkins Square Riots, when Archie turns Benji's largest building into a shelter for homeless people. When Benji finds out, he takes matters into his own hands. Jack tries to mediate, only to be kidnapped by a female Coca-Cola-addicted drug lord who develops a crush on Jack. Jazz, poetry, the wheat fields of Kansas, the colorful cast of characters from their dying home town, the edgiest and most beautiful New Yorkers, all are notes and chords in this wonderful symphony of a novel.


Book Synopsis Strange Jazz by : Steve Hermanos

Download or read book Strange Jazz written by Steve Hermanos and published by iUniverse. This book was released on 2001-01-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From plucking antique furniture from abandoned rural Kansas homes, to exploring the wild underbelly of New York, narrator Jack Pierce describes the decline of his hometown and the kaleidoscopic New York he's privy to as a music critic. Jack is troubled by the rising tension between his two younger brothers: Benji -- a quintessential Wall Street Yuppie bent on becoming the next Donald Trump -- and Archie -- an idealistic intern at the New York Times. Archie and Benji clash after the Tompkins Square Riots, when Archie turns Benji's largest building into a shelter for homeless people. When Benji finds out, he takes matters into his own hands. Jack tries to mediate, only to be kidnapped by a female Coca-Cola-addicted drug lord who develops a crush on Jack. Jazz, poetry, the wheat fields of Kansas, the colorful cast of characters from their dying home town, the edgiest and most beautiful New Yorkers, all are notes and chords in this wonderful symphony of a novel.


Super Lions on the Path of Honor

Super Lions on the Path of Honor

Author: Lucien Nzeyimana

Publisher: Xlibris Corporation

Published: 2023-06-14

Total Pages: 150

ISBN-13: 1669879526

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After the Rungan warriors decimate the Lord invaders, they must decide what to do next. Knowing the Spears sent them to die, their next move seems obvious: take back Burunga and liberate their fellow Rungans from King Robert's betrayal. As they march back to the palace, they find several weapons storehouses and abandoned towns, all left in haste during the boulder slide. The Rungans lay down their primitive weapons, trading them for the rocket launchers and guns the Spears denied them. Leaving behind reinforcements to train, Colm continues his march to the Royal Palace. Once there, they're greeted with a triumphant welcome from King Robert and his officers. But behind the scenes, they again plot to destroy the Rungans out of fear of retribution. Though many on the council stick up for the warriors and regard them as heroes, their voices are drowned out by King Robert. He plans a ceremony of honor where the Spears will take out the remaining Rungans. Colm is not fooled. He sees through their ceremony, asked to leave all weapons outside, and plots a counter-attack. He and the warriors, now confident and strong from their victory, are ready to fight to save their country and their people. In a final stand, they surround the Royal Palace and use the weapons they collected to destroy those inside. Leaving only a few alive, King Robert is bloody and broken, but questioned and held accountable for his betrayal. His ally in the Palace, Lynzo Mesfin, tells Colm a harrowing secret: his parents are alive. The president has been kept in a Dumpster since King Robert betrayed him. Colm and his family are taken to meet him, but the reunion is tainted by Robert's torture-- the president, Colm's father, believes the return of his children to be a trick to get him to comply. But through persistence, they finally convince him. Weakened by the imprisonment, the president calls Colm before the warriors he led so valiantly in battle. Over the sound of their cheers, Colm is sworn in before them, as the new president of Burunga.


Book Synopsis Super Lions on the Path of Honor by : Lucien Nzeyimana

Download or read book Super Lions on the Path of Honor written by Lucien Nzeyimana and published by Xlibris Corporation. This book was released on 2023-06-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the Rungan warriors decimate the Lord invaders, they must decide what to do next. Knowing the Spears sent them to die, their next move seems obvious: take back Burunga and liberate their fellow Rungans from King Robert's betrayal. As they march back to the palace, they find several weapons storehouses and abandoned towns, all left in haste during the boulder slide. The Rungans lay down their primitive weapons, trading them for the rocket launchers and guns the Spears denied them. Leaving behind reinforcements to train, Colm continues his march to the Royal Palace. Once there, they're greeted with a triumphant welcome from King Robert and his officers. But behind the scenes, they again plot to destroy the Rungans out of fear of retribution. Though many on the council stick up for the warriors and regard them as heroes, their voices are drowned out by King Robert. He plans a ceremony of honor where the Spears will take out the remaining Rungans. Colm is not fooled. He sees through their ceremony, asked to leave all weapons outside, and plots a counter-attack. He and the warriors, now confident and strong from their victory, are ready to fight to save their country and their people. In a final stand, they surround the Royal Palace and use the weapons they collected to destroy those inside. Leaving only a few alive, King Robert is bloody and broken, but questioned and held accountable for his betrayal. His ally in the Palace, Lynzo Mesfin, tells Colm a harrowing secret: his parents are alive. The president has been kept in a Dumpster since King Robert betrayed him. Colm and his family are taken to meet him, but the reunion is tainted by Robert's torture-- the president, Colm's father, believes the return of his children to be a trick to get him to comply. But through persistence, they finally convince him. Weakened by the imprisonment, the president calls Colm before the warriors he led so valiantly in battle. Over the sound of their cheers, Colm is sworn in before them, as the new president of Burunga.