Sleep Better!

Sleep Better!

Author: Vincent Mark Durand

Publisher:

Published: 1998

Total Pages: 292

ISBN-13:

DOWNLOAD EBOOK

When children have recurrent sleep problems, they and their families must deal with negative effects on behavior, mood, social interactions, physical stamina, and performance at school or work. This book offers step-by-step, "how to" instructions for helping children with disabilities get the rest they need. For problems ranging from bedtime tantrums to night waking, parents and caregivers will find a variety of widely tested and easy-to-implement techniques that have already helped hundreds of children with special needs--especially children with autism, Tourette syndrome, and cerebral palsy. Written by a psychologist who was inspired by many sleepless nights with his own child, this book delivers proven techniques from the author's clinical and personal experience, making it a one-of-a-kind resource for families and professionals.


Book Synopsis Sleep Better! by : Vincent Mark Durand

Download or read book Sleep Better! written by Vincent Mark Durand and published by . This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children have recurrent sleep problems, they and their families must deal with negative effects on behavior, mood, social interactions, physical stamina, and performance at school or work. This book offers step-by-step, "how to" instructions for helping children with disabilities get the rest they need. For problems ranging from bedtime tantrums to night waking, parents and caregivers will find a variety of widely tested and easy-to-implement techniques that have already helped hundreds of children with special needs--especially children with autism, Tourette syndrome, and cerebral palsy. Written by a psychologist who was inspired by many sleepless nights with his own child, this book delivers proven techniques from the author's clinical and personal experience, making it a one-of-a-kind resource for families and professionals.

Sleep Better

Sleep Better

Author: Durand

Publisher:

Published: 1997-08

Total Pages:

ISBN-13: 9781843101901

DOWNLOAD EBOOK


Book Synopsis Sleep Better by : Durand

Download or read book Sleep Better written by Durand and published by . This book was released on 1997-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep Better!

Sleep Better!

Author: Vincent Mark Durand

Publisher:

Published: 2014-05-14

Total Pages: 289

ISBN-13: 9781598574692

DOWNLOAD EBOOK

For resolving bedtime tantrums, night waking, bedwetting, insomnia, and other sleep problems, the author makes a number of suggestions.


Book Synopsis Sleep Better! by : Vincent Mark Durand

Download or read book Sleep Better! written by Vincent Mark Durand and published by . This book was released on 2014-05-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: For resolving bedtime tantrums, night waking, bedwetting, insomnia, and other sleep problems, the author makes a number of suggestions.

Improving Sleep

Improving Sleep

Author:

Publisher: Harvard Health Publications

Published: 2010

Total Pages: 53

ISBN-13: 1935555189

DOWNLOAD EBOOK


Book Synopsis Improving Sleep by :

Download or read book Improving Sleep written by and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

When Children Don't Sleep Well

When Children Don't Sleep Well

Author: V. Mark Durand

Publisher: Oxford University Press

Published: 2008-03-10

Total Pages: 105

ISBN-13: 0195329481

DOWNLOAD EBOOK

This workbook will help you effectively manage your child's sleep problems without the use of drugs. Each module describes a different problem and gives options for treating it. Bedtime disturbances, night waking, sleep terrors, nightmares, and other sleep-related issues are all addressed in this workbook. It also includes a module on bedwetting. Working with your therapist, you will choose the best intervention options for your family. You can then follow the step-by-step instructions for carrying out each intervention.


Book Synopsis When Children Don't Sleep Well by : V. Mark Durand

Download or read book When Children Don't Sleep Well written by V. Mark Durand and published by Oxford University Press. This book was released on 2008-03-10 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook will help you effectively manage your child's sleep problems without the use of drugs. Each module describes a different problem and gives options for treating it. Bedtime disturbances, night waking, sleep terrors, nightmares, and other sleep-related issues are all addressed in this workbook. It also includes a module on bedwetting. Working with your therapist, you will choose the best intervention options for your family. You can then follow the step-by-step instructions for carrying out each intervention.

Solving Sleep Problems in Children with Autism Spectrum Disorders

Solving Sleep Problems in Children with Autism Spectrum Disorders

Author: Terry Katz

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9781606131954

DOWNLOAD EBOOK

The authors show parents how to evaluate sleep problems in children with autism spectrum disorder. They describe the basics of sleep; the connection between sleep and autism; how to evaluate daily routines and sleep habits; types of sleep problems children might have and what to do; medical considerations and partnering with a health care provider; how to help children transition to bedtime, fall asleep, and stay asleep; and how to evaluate the sleep plan and apply it to new situations like sleepovers and vacations. --Publisher's description.


Book Synopsis Solving Sleep Problems in Children with Autism Spectrum Disorders by : Terry Katz

Download or read book Solving Sleep Problems in Children with Autism Spectrum Disorders written by Terry Katz and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors show parents how to evaluate sleep problems in children with autism spectrum disorder. They describe the basics of sleep; the connection between sleep and autism; how to evaluate daily routines and sleep habits; types of sleep problems children might have and what to do; medical considerations and partnering with a health care provider; how to help children transition to bedtime, fall asleep, and stay asleep; and how to evaluate the sleep plan and apply it to new situations like sleepovers and vacations. --Publisher's description.

Sleep in Children with Neurodevelopmental Disabilities

Sleep in Children with Neurodevelopmental Disabilities

Author: Jennifer A. Accardo

Publisher: Springer

Published: 2018-12-13

Total Pages: 391

ISBN-13: 3319984144

DOWNLOAD EBOOK

This practical guide presents approaches to working with children and adolescents with neurodevelopmental disabilities who have sleep problems. Divided into four sections, the book begins with the impact of sleep problems in children with disabilities and the evaluation of sleep complaints. The next two sections cover the major categories of sleep disorders as they apply in children with disabilities, and specific neurodevelopmental disabilities with their characteristic sleep manifestations. The last section details options for treatment, which include behavioral and environmental strategies, occupational therapy, exercise, and medications. Chapters feature case studies that introduce and reinforce diagnostic and therapeutic approaches. Those engaged in the care of children with neurodevelopmental disabilities and sleep problems will find this text to be an invaluable guide when assessing and treating sleep disorders.


Book Synopsis Sleep in Children with Neurodevelopmental Disabilities by : Jennifer A. Accardo

Download or read book Sleep in Children with Neurodevelopmental Disabilities written by Jennifer A. Accardo and published by Springer. This book was released on 2018-12-13 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide presents approaches to working with children and adolescents with neurodevelopmental disabilities who have sleep problems. Divided into four sections, the book begins with the impact of sleep problems in children with disabilities and the evaluation of sleep complaints. The next two sections cover the major categories of sleep disorders as they apply in children with disabilities, and specific neurodevelopmental disabilities with their characteristic sleep manifestations. The last section details options for treatment, which include behavioral and environmental strategies, occupational therapy, exercise, and medications. Chapters feature case studies that introduce and reinforce diagnostic and therapeutic approaches. Those engaged in the care of children with neurodevelopmental disabilities and sleep problems will find this text to be an invaluable guide when assessing and treating sleep disorders.

Sleep and Learning

Sleep and Learning

Author: Gary R. Plaford

Publisher: R&L Education

Published: 2009-06-16

Total Pages: 130

ISBN-13: 1607090937

DOWNLOAD EBOOK

The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.


Book Synopsis Sleep and Learning by : Gary R. Plaford

Download or read book Sleep and Learning written by Gary R. Plaford and published by R&L Education. This book was released on 2009-06-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.

A Clinical Guide to Pediatric Sleep

A Clinical Guide to Pediatric Sleep

Author: Jodi A. Mindell

Publisher: Lippincott Williams & Wilkins

Published: 2010

Total Pages: 302

ISBN-13: 1605473898

DOWNLOAD EBOOK

Written for busy primary care practitioners, this book is a practical clinical guide to common pediatric sleep disorders and their treatment. Information is organized by specific disorder and by the most frequent presenting complaints. Symptom-based algorithms will enable practitioners to evaluate sleep complaints in a stepwise manner. Other features include symptom checklists for specific disorders and chapters on sleep problems in special populations. Appendices provide practical tools for screening for sleep problems, evaluating sleep studies, and counseling families. This edition includes updated ICSD-2 and ICD-10 diagnostic criteria and new and revised American Academy of Sleep Medicine Standards of Practice guidelines. Other highlights include new chapters on sleep hygiene and sleep enuresis, updated and expanded chapters on all sleep disorders, and up-to-date information on sleep medications and sleep in special populations. A companion Website will offer parent handouts for each age group and each sleep disorder, as well as screening questionnaires and sleep diaries.


Book Synopsis A Clinical Guide to Pediatric Sleep by : Jodi A. Mindell

Download or read book A Clinical Guide to Pediatric Sleep written by Jodi A. Mindell and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for busy primary care practitioners, this book is a practical clinical guide to common pediatric sleep disorders and their treatment. Information is organized by specific disorder and by the most frequent presenting complaints. Symptom-based algorithms will enable practitioners to evaluate sleep complaints in a stepwise manner. Other features include symptom checklists for specific disorders and chapters on sleep problems in special populations. Appendices provide practical tools for screening for sleep problems, evaluating sleep studies, and counseling families. This edition includes updated ICSD-2 and ICD-10 diagnostic criteria and new and revised American Academy of Sleep Medicine Standards of Practice guidelines. Other highlights include new chapters on sleep hygiene and sleep enuresis, updated and expanded chapters on all sleep disorders, and up-to-date information on sleep medications and sleep in special populations. A companion Website will offer parent handouts for each age group and each sleep disorder, as well as screening questionnaires and sleep diaries.

Better Sleep, Better You

Better Sleep, Better You

Author: Frank Lipman

Publisher: Hachette UK

Published: 2021-04-13

Total Pages: 232

ISBN-13: 031646211X

DOWNLOAD EBOOK

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.


Book Synopsis Better Sleep, Better You by : Frank Lipman

Download or read book Better Sleep, Better You written by Frank Lipman and published by Hachette UK. This book was released on 2021-04-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.