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Sometimes I'm Anxious

Author: Poppy O'Neill

Publisher: Sky Pony

Published: 2019-11-05

Total Pages: 0

ISBN-13: 9781510747487

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Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating? Show a loss of enthusiasm for his or her usual interests? These are signs your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents. Includes 20 fun activities!

Book Synopsis Sometimes I'm Anxious by : Poppy O'Neill

Download or read book Sometimes I'm Anxious written by Poppy O'Neill and published by Sky Pony. This book was released on 2019-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating? Show a loss of enthusiasm for his or her usual interests? These are signs your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents. Includes 20 fun activities!

Everyone Feels Sad Sometimes

Author: Daniela Owen

Publisher: Puppy Dogs & Ice Cream

Published: 2022-02-08

Total Pages: 54

ISBN-13: 9781956462869

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Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

Book Synopsis Everyone Feels Sad Sometimes by : Daniela Owen

Download or read book Everyone Feels Sad Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

When My Worries Get Too Big!

Author:

Publisher: AAPC Publishing

Published: 2006

Total Pages: 50

ISBN-13: 9781931282925

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Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Book Synopsis When My Worries Get Too Big! by :

Download or read book When My Worries Get Too Big! written by and published by AAPC Publishing. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Helping Your Anxious Child

Author: Ronald Rapee

Publisher: New Harbinger Publications

Published: 2008-12-03

Total Pages: 298

ISBN-13: 1608823911

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Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Book Synopsis Helping Your Anxious Child by : Ronald Rapee

Download or read book Helping Your Anxious Child written by Ronald Rapee and published by New Harbinger Publications. This book was released on 2008-12-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

What to Do When You Worry Too Much

Author: Dawn Huebner

Publisher: American Psychological Association

Published: 2021-07-15

Total Pages: 42

ISBN-13: 1433838591

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What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner

Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions - Follow the Arrows from Anxiety to Calm

Author: Tammi Kirkness

Publisher: The Experiment, LLC

Published: 2022-03-22

Total Pages: 148

ISBN-13: 1615198741

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Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxiety It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children can follow an easy-to-use, colorfully illustrated flowchart to . . . Name the emotion they’re struggling with (like stress) Figure out its source (for instance, homework problems) Calm down with an easy activity (such as a soothing script) Every tried-and-tested strategy—from breathing techniques to meditations, affirmations, and more—offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help. Kids might not always be able to solve what’s worrying them—but they do have the power to help themselves feel better!

Book Synopsis Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions - Follow the Arrows from Anxiety to Calm by : Tammi Kirkness

Download or read book Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions - Follow the Arrows from Anxiety to Calm written by Tammi Kirkness and published by The Experiment, LLC. This book was released on 2022-03-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxiety It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children can follow an easy-to-use, colorfully illustrated flowchart to . . . Name the emotion they’re struggling with (like stress) Figure out its source (for instance, homework problems) Calm down with an easy activity (such as a soothing script) Every tried-and-tested strategy—from breathing techniques to meditations, affirmations, and more—offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help. Kids might not always be able to solve what’s worrying them—but they do have the power to help themselves feel better!

A Kids Book About Anxiety

Author: Ross Szabo

Publisher: Penguin

Published: 2023-07-04

Total Pages: 74

ISBN-13: 0744089441

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An honest exploration of the symptoms of anxiety and what learning to manage it can look like. This is a book about anxiety. Having anxiety doesn’t just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do, or something new that you’d like to do. Covering themes of anxiety, fear, loneliness, and crying. This book for kids aged 5-9 explores the impact anxiety can have and the steps they can take to begin to manage any anxious feelings they might have. A Kids Book About Anxiety features: - A large and bold, yet minimalist type-driven design that allows kids freedom to imagine themselves in the words on the pages. - A friendly, approachable, yet empowering, kid-appropriate tone throughout. - An author who has first-hand experience on the topic of anxiety. Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.

Book Synopsis A Kids Book About Anxiety by : Ross Szabo

Download or read book A Kids Book About Anxiety written by Ross Szabo and published by Penguin. This book was released on 2023-07-04 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest exploration of the symptoms of anxiety and what learning to manage it can look like. This is a book about anxiety. Having anxiety doesn’t just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do, or something new that you’d like to do. Covering themes of anxiety, fear, loneliness, and crying. This book for kids aged 5-9 explores the impact anxiety can have and the steps they can take to begin to manage any anxious feelings they might have. A Kids Book About Anxiety features: - A large and bold, yet minimalist type-driven design that allows kids freedom to imagine themselves in the words on the pages. - A friendly, approachable, yet empowering, kid-appropriate tone throughout. - An author who has first-hand experience on the topic of anxiety. Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.

I Am Stronger Than Anxiety

Author: Elizabeth Cole

Publisher:

Published: 2022-10-06

Total Pages: 0

ISBN-13: 9781957457246

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Book Synopsis I Am Stronger Than Anxiety by : Elizabeth Cole

Download or read book I Am Stronger Than Anxiety written by Elizabeth Cole and published by . This book was released on 2022-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Feel Anxious

Author: Aleks Harrison

Publisher:

Published: 2021-03-31

Total Pages: 38

ISBN-13:

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Even the best day can be ruined if anxiety settles in the heart. Moving to a new home is a big and joyful event in Max's life. What now awaits him in his new school? Will his new teacher be kind? Will he have any new friends? He does not know this, and these thoughts do not give him peace and instill in his heart anxiety before the unknown. Fortunately, his parents are there to teach Max how to overcome anxiety, and the first day of school brings a lot of joy. I Feel Anxious - this is a good story about how difficult it is sometimes for a child to cope with anxiety and how happy it is when everything is over. After reading this charming story, the child will learn what anxiety looks like, what to do if all thoughts are occupied with experiences. Book Details: A great way to explain to your child what anxiety is Find out why anxiety feels this way How to Stop Anxiety from getting out of control Solutions that help children deal with their feelings in healthier ways The printed version includes COLORING PAGES Even if you've tried everything, this book is perfect for a deeper understanding of children's anxiety and how to help children control their anxiety. We highly recommend it for preschoolers, elementary school students, and toddlers. This is a great addition to the toolkit for parents, teachers, and counselors. Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy Now!

Book Synopsis I Feel Anxious by : Aleks Harrison

Download or read book I Feel Anxious written by Aleks Harrison and published by . This book was released on 2021-03-31 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even the best day can be ruined if anxiety settles in the heart. Moving to a new home is a big and joyful event in Max's life. What now awaits him in his new school? Will his new teacher be kind? Will he have any new friends? He does not know this, and these thoughts do not give him peace and instill in his heart anxiety before the unknown. Fortunately, his parents are there to teach Max how to overcome anxiety, and the first day of school brings a lot of joy. I Feel Anxious - this is a good story about how difficult it is sometimes for a child to cope with anxiety and how happy it is when everything is over. After reading this charming story, the child will learn what anxiety looks like, what to do if all thoughts are occupied with experiences. Book Details: A great way to explain to your child what anxiety is Find out why anxiety feels this way How to Stop Anxiety from getting out of control Solutions that help children deal with their feelings in healthier ways The printed version includes COLORING PAGES Even if you've tried everything, this book is perfect for a deeper understanding of children's anxiety and how to help children control their anxiety. We highly recommend it for preschoolers, elementary school students, and toddlers. This is a great addition to the toolkit for parents, teachers, and counselors. Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy Now!

When I Feel Worried

Author: Cornelia Maude Spelman

Publisher: Albert Whitman & Company

Published: 2013-09-01

Total Pages: 27

ISBN-13: 0807589063

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Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.

Book Synopsis When I Feel Worried by : Cornelia Maude Spelman

Download or read book When I Feel Worried written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2013-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.