Soul Food Advisor

Soul Food Advisor

Author: Cassandra Harrell

Publisher: LSU Press

Published: 2016-09-12

Total Pages: 0

ISBN-13: 0807163767

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Cassandra Harrell remembers watching her grandmother, Big Mama, fry hot-water corn bread in a well-seasoned cast-iron skillet on her electric stove. Only four years old, Harrell had to crawl onto a kitchen chair to see the yellow cornmeal batter skillfully dropped into sizzling oil. Once fried to a golden brown, the bread was served with one of Big Mama’s many delicious meals like a plate of turnip greens and smoked meat or a bowl of beef stew. Growing up in a small, close-knit community in southwest Tennessee, Harrell received a culinary education from her family, learning her trade by example: she listened to her mother and grandmother and watched them in the kitchen as they cooked tomatoes, onions, and cabbage they gathered from the family’s large backyard garden. Over the next forty years, Harrell honed her appreciation of good food through cooking, both at home and as a professional caterer. Soul Food Advisor shares more than 150 of Harrell’s personal and family recipes—from Big Mama’s Neck Bone Soup to Harrell’s own low-cholesterol, low-sodium Country Black-eyed Peas and Okra. Recipes range from modern favorites like hush puppies, barbecue, and Tennessee-style coleslaw, to lesser-known dishes such as hoecakes, mayonnaise drop rolls, jelly cake, and a whole chicken baked on top of cornbread dressing. In addition to delicious recipes, Harrell includes snippets of southern food history, personal memories from the kitchen, and time-tested cooking tips. Both home and professional cooks, as well as food historians, will embrace Harrell’s celebration of soul food as she recounts its authentic recipes, iconic dishes, and irresistible flavors. From the home kitchens that perfected this family-centered cuisine, Soul Food Advisor reveals the secrets of southern cooking, one dish at a time.


Book Synopsis Soul Food Advisor by : Cassandra Harrell

Download or read book Soul Food Advisor written by Cassandra Harrell and published by LSU Press. This book was released on 2016-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cassandra Harrell remembers watching her grandmother, Big Mama, fry hot-water corn bread in a well-seasoned cast-iron skillet on her electric stove. Only four years old, Harrell had to crawl onto a kitchen chair to see the yellow cornmeal batter skillfully dropped into sizzling oil. Once fried to a golden brown, the bread was served with one of Big Mama’s many delicious meals like a plate of turnip greens and smoked meat or a bowl of beef stew. Growing up in a small, close-knit community in southwest Tennessee, Harrell received a culinary education from her family, learning her trade by example: she listened to her mother and grandmother and watched them in the kitchen as they cooked tomatoes, onions, and cabbage they gathered from the family’s large backyard garden. Over the next forty years, Harrell honed her appreciation of good food through cooking, both at home and as a professional caterer. Soul Food Advisor shares more than 150 of Harrell’s personal and family recipes—from Big Mama’s Neck Bone Soup to Harrell’s own low-cholesterol, low-sodium Country Black-eyed Peas and Okra. Recipes range from modern favorites like hush puppies, barbecue, and Tennessee-style coleslaw, to lesser-known dishes such as hoecakes, mayonnaise drop rolls, jelly cake, and a whole chicken baked on top of cornbread dressing. In addition to delicious recipes, Harrell includes snippets of southern food history, personal memories from the kitchen, and time-tested cooking tips. Both home and professional cooks, as well as food historians, will embrace Harrell’s celebration of soul food as she recounts its authentic recipes, iconic dishes, and irresistible flavors. From the home kitchens that perfected this family-centered cuisine, Soul Food Advisor reveals the secrets of southern cooking, one dish at a time.


Soul Food

Soul Food

Author: Adrian Miller

Publisher: UNC Press Books

Published: 2013-08-15

Total Pages: 352

ISBN-13: 1469607638

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2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.


Book Synopsis Soul Food by : Adrian Miller

Download or read book Soul Food written by Adrian Miller and published by UNC Press Books. This book was released on 2013-08-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.


The Healthy Soul Food Cookbook

The Healthy Soul Food Cookbook

Author: Wilbert Jones

Publisher: Citadel Press

Published: 1998

Total Pages: 0

ISBN-13: 9780806520285

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The downhome pleasures of soul food no longer have to be off-limits because of excess fat, cholesterol, sugar, and salt. In this updated edition of The Healthy Soul Food Cookbook, Wilbert Jones offers a new look at traditional African-American cuisine and provides contemporary versions of over 100 recipes -- with an emphasis on fresh ingredients and prepared with leaner meats, less (or no) oil, nonfat dairy products, less sodium, and fewer calories. Here are lighter appetizers, breads, soups, salads, entrees, side dishes, and desserts. Readers can make specific eating choices based on each recipe's nutritional analysis. With this sensible, easy-to-follow cookbook, readers will be able to heed today's guidelines for healthier eating and still enjoy all the familiar aromas and flavors of soul food.


Book Synopsis The Healthy Soul Food Cookbook by : Wilbert Jones

Download or read book The Healthy Soul Food Cookbook written by Wilbert Jones and published by Citadel Press. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The downhome pleasures of soul food no longer have to be off-limits because of excess fat, cholesterol, sugar, and salt. In this updated edition of The Healthy Soul Food Cookbook, Wilbert Jones offers a new look at traditional African-American cuisine and provides contemporary versions of over 100 recipes -- with an emphasis on fresh ingredients and prepared with leaner meats, less (or no) oil, nonfat dairy products, less sodium, and fewer calories. Here are lighter appetizers, breads, soups, salads, entrees, side dishes, and desserts. Readers can make specific eating choices based on each recipe's nutritional analysis. With this sensible, easy-to-follow cookbook, readers will be able to heed today's guidelines for healthier eating and still enjoy all the familiar aromas and flavors of soul food.


The New Soul Food Cookbook

The New Soul Food Cookbook

Author: Wilbert Jones

Publisher: Citadel Press

Published: 2005

Total Pages: 180

ISBN-13: 9780806526942

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In this book, favorite soul-food dishes have been redesigned to be lower in fat, calories, and salt--and many are low in carbs as well. Best of all, these succulent favorites are easy to prepare, so they can be enjoyed any time. 124 recipes.


Book Synopsis The New Soul Food Cookbook by : Wilbert Jones

Download or read book The New Soul Food Cookbook written by Wilbert Jones and published by Citadel Press. This book was released on 2005 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, favorite soul-food dishes have been redesigned to be lower in fat, calories, and salt--and many are low in carbs as well. Best of all, these succulent favorites are easy to prepare, so they can be enjoyed any time. 124 recipes.


Soul Food Love

Soul Food Love

Author: Alice Randall

Publisher: Clarkson Potter

Published: 2015-02-03

Total Pages: 226

ISBN-13: 0804137935

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A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.


Book Synopsis Soul Food Love by : Alice Randall

Download or read book Soul Food Love written by Alice Randall and published by Clarkson Potter. This book was released on 2015-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.


Vegan Soul Food Cookbook

Vegan Soul Food Cookbook

Author: Nadira Jenkins-El

Publisher: Rockridge Press

Published: 2021-09-14

Total Pages: 178

ISBN-13: 9781638788119

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Award-winning chef, Nadira Jenkins-El, shares her secrets and favorite recipes, for authentic vegan soul food From her sought-after Cajun Fried "Chicken" to tender, tangy Barbecue Riblets, Nadira's soul food cookbook shows you how to get the full, mouthwatering flavor of beloved soul food staples without relying on dairy, sugar, or meat. Discover her vegan versions of comfort food favorites: Gumbo, Biscuits and Gravy, Peaches and Cream French Toast, and so many more--all are plant-based and taste like a little piece of home. Nadira has created the ideal plant-based soul food cookbook for beginners. It includes the basics on how to go vegan, the health and environmental benefits, and how to 'veganize' classic dishes and ingredients. Along with Nadira's top recipes, this soul food vegan cookbook features: Authentic flavors―Enjoy more than 101 tantalizing twists on soul food dishes that use only wholesome, plant-based ingredients. Accessible ingredients―Unlike many other vegan soul food cookbooks, the vegan ingredients in these recipes are easy to source, affordable, and simple to prepare. Clear labeling--Each recipe includes the dietary details for gluten, nuts, oil, and soy, along with prep and cook times. Let Nadira Jenkins-El show you how to feed your body and soul with these healthier takes on traditional Southern fare.


Book Synopsis Vegan Soul Food Cookbook by : Nadira Jenkins-El

Download or read book Vegan Soul Food Cookbook written by Nadira Jenkins-El and published by Rockridge Press. This book was released on 2021-09-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning chef, Nadira Jenkins-El, shares her secrets and favorite recipes, for authentic vegan soul food From her sought-after Cajun Fried "Chicken" to tender, tangy Barbecue Riblets, Nadira's soul food cookbook shows you how to get the full, mouthwatering flavor of beloved soul food staples without relying on dairy, sugar, or meat. Discover her vegan versions of comfort food favorites: Gumbo, Biscuits and Gravy, Peaches and Cream French Toast, and so many more--all are plant-based and taste like a little piece of home. Nadira has created the ideal plant-based soul food cookbook for beginners. It includes the basics on how to go vegan, the health and environmental benefits, and how to 'veganize' classic dishes and ingredients. Along with Nadira's top recipes, this soul food vegan cookbook features: Authentic flavors―Enjoy more than 101 tantalizing twists on soul food dishes that use only wholesome, plant-based ingredients. Accessible ingredients―Unlike many other vegan soul food cookbooks, the vegan ingredients in these recipes are easy to source, affordable, and simple to prepare. Clear labeling--Each recipe includes the dietary details for gluten, nuts, oil, and soy, along with prep and cook times. Let Nadira Jenkins-El show you how to feed your body and soul with these healthier takes on traditional Southern fare.


The People's Place

The People's Place

Author: Dave Hoekstra

Publisher: Chicago Review Press

Published: 2015-10-01

Total Pages: 486

ISBN-13: 1613730624

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Dr. Martin Luther King Jr. loved the fried catfish and lemon icebox pie at Memphis's Four Way restaurant. Beloved nonagenarian chef Leah Chase introduced George W. Bush to baked cheese grits and scolded Barack Obama for putting Tabasco sauce on her gumbo at New Orleans's Dooky Chase's. When SNCC leader Stokely Carmichael asked Ben's Chili Bowl owners Ben and Virginia Ali to keep the restaurant open during the 1968 Washington, DC, riots, they obliged, feeding police, firefighters, and student activists as they worked together to quell the violence. Celebrated former Chicago Sun-Times columnist Dave Hoekstra unearths these stories and hundreds more as he travels, tastes, and talks his way through twenty of America's best, liveliest, and most historically significant soul food restau­rants. Following the "soul food corridor" from the South through northern industrial cities, The People's Place gives voice to the remarkable chefs, workers, and small business owners (often women) who provided sustenance and a safe haven for civil rights pioneers, not to mention presidents and politicians; music, film, and sports legends; and countless everyday, working-class people. Featuring lush photos, mouth-watering recipes, and ruminations from notable regulars such as the Rev. Jesse Jackson, jazz legend Ramsey Lewis, Little Rock Nine member Minnijean Brown, and many others, The People's Place is an unprecedented celebration of soul food, community, and oral history.


Book Synopsis The People's Place by : Dave Hoekstra

Download or read book The People's Place written by Dave Hoekstra and published by Chicago Review Press. This book was released on 2015-10-01 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Martin Luther King Jr. loved the fried catfish and lemon icebox pie at Memphis's Four Way restaurant. Beloved nonagenarian chef Leah Chase introduced George W. Bush to baked cheese grits and scolded Barack Obama for putting Tabasco sauce on her gumbo at New Orleans's Dooky Chase's. When SNCC leader Stokely Carmichael asked Ben's Chili Bowl owners Ben and Virginia Ali to keep the restaurant open during the 1968 Washington, DC, riots, they obliged, feeding police, firefighters, and student activists as they worked together to quell the violence. Celebrated former Chicago Sun-Times columnist Dave Hoekstra unearths these stories and hundreds more as he travels, tastes, and talks his way through twenty of America's best, liveliest, and most historically significant soul food restau­rants. Following the "soul food corridor" from the South through northern industrial cities, The People's Place gives voice to the remarkable chefs, workers, and small business owners (often women) who provided sustenance and a safe haven for civil rights pioneers, not to mention presidents and politicians; music, film, and sports legends; and countless everyday, working-class people. Featuring lush photos, mouth-watering recipes, and ruminations from notable regulars such as the Rev. Jesse Jackson, jazz legend Ramsey Lewis, Little Rock Nine member Minnijean Brown, and many others, The People's Place is an unprecedented celebration of soul food, community, and oral history.


Soul Food Cookbook for Two

Soul Food Cookbook for Two

Author: Syen Nost

Publisher:

Published: 2021-06-23

Total Pages:

ISBN-13: 9781639860371

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Book Synopsis Soul Food Cookbook for Two by : Syen Nost

Download or read book Soul Food Cookbook for Two written by Syen Nost and published by . This book was released on 2021-06-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


Food in Film

Food in Film

Author: Jane Ferry

Publisher: Routledge

Published: 2014-06-23

Total Pages: 144

ISBN-13: 1317793900

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Using an interdisciplinary approach combining film, semiotics, social-anthropology and history, this book examines food sciences in selected films to reveal food's power to direct and impose values and beliefs, to understand how dining venues may become sites of social contests and to reveal how food communicated values and beliefs to individuals, to micro communities and to American Society.


Book Synopsis Food in Film by : Jane Ferry

Download or read book Food in Film written by Jane Ferry and published by Routledge. This book was released on 2014-06-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using an interdisciplinary approach combining film, semiotics, social-anthropology and history, this book examines food sciences in selected films to reveal food's power to direct and impose values and beliefs, to understand how dining venues may become sites of social contests and to reveal how food communicated values and beliefs to individuals, to micro communities and to American Society.


Neo Soul

Neo Soul

Author: Lindsey Williams

Publisher: Penguin

Published: 2007-02-01

Total Pages: 208

ISBN-13: 1440629048

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More than one hundred taste-tempting soul-food recipes. From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a new take on soul food-down-home cooking that tastes as good as the food you grew up with. Lindsey Williams knows soul food. He was raised in the kitchen of his grandmother's restaurant, Sylvia's, where he mastered the art of soul-food cooking. But being around all of that good food took its toll. When he tipped the scales at four hundred pounds, he knew he had to make some serious changes. That's when he lost more than half his body weight and began his own brand of healthy soul-food cooking that's loved by the clients of his catering business. Now, with Neo Soul, we can all enjoy some guilt-free soul food. Neo Soul features more than one hundred of Williams's delectable recipes, including Grandma's Roasted Turkey, Lenzo's Trout Stuffed with Collard Greens, Okra Gumbo, Neo Sweet Potato Pie, and Blueberry Buckle. They're all so good, you'll never miss the fat


Book Synopsis Neo Soul by : Lindsey Williams

Download or read book Neo Soul written by Lindsey Williams and published by Penguin. This book was released on 2007-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than one hundred taste-tempting soul-food recipes. From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a new take on soul food-down-home cooking that tastes as good as the food you grew up with. Lindsey Williams knows soul food. He was raised in the kitchen of his grandmother's restaurant, Sylvia's, where he mastered the art of soul-food cooking. But being around all of that good food took its toll. When he tipped the scales at four hundred pounds, he knew he had to make some serious changes. That's when he lost more than half his body weight and began his own brand of healthy soul-food cooking that's loved by the clients of his catering business. Now, with Neo Soul, we can all enjoy some guilt-free soul food. Neo Soul features more than one hundred of Williams's delectable recipes, including Grandma's Roasted Turkey, Lenzo's Trout Stuffed with Collard Greens, Okra Gumbo, Neo Sweet Potato Pie, and Blueberry Buckle. They're all so good, you'll never miss the fat