Science and Spiritual Practices

Science and Spiritual Practices

Author: Rupert Sheldrake

Publisher: National Geographic Books

Published: 2019-10-08

Total Pages: 0

ISBN-13: 1640092641

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"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.


Book Synopsis Science and Spiritual Practices by : Rupert Sheldrake

Download or read book Science and Spiritual Practices written by Rupert Sheldrake and published by National Geographic Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

The Single Woman

The Single Woman

Author: Mandy Hale

Publisher: HarperChristian + ORM

Published: 2013-08-13

Total Pages: 225

ISBN-13: 1400323037

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Smart, strong, independent—single women can live a fabulous life. Husband not required. Mandy Hale, also known by her many blog readers and Twitter fans as The Single WomanTM, shares her stories, advice, and enthusiasm for living life as an empowered, confident, God-centered woman who doesn’t just resign herself to being single—she enjoys it! Being single has had its stigmas, but Mandy proves it has its advantages too, and she uses wisdom and wit to inspire her fellow single ladies to celebrate and live fully in the life God has given them. Mandy encourages her readers on subjects such as taking chances, building friendships, letting go, and finding a greater purpose. With her help, readers can stop worrying about happily ever after and discover a happy life instead.


Book Synopsis The Single Woman by : Mandy Hale

Download or read book The Single Woman written by Mandy Hale and published by HarperChristian + ORM. This book was released on 2013-08-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, strong, independent—single women can live a fabulous life. Husband not required. Mandy Hale, also known by her many blog readers and Twitter fans as The Single WomanTM, shares her stories, advice, and enthusiasm for living life as an empowered, confident, God-centered woman who doesn’t just resign herself to being single—she enjoys it! Being single has had its stigmas, but Mandy proves it has its advantages too, and she uses wisdom and wit to inspire her fellow single ladies to celebrate and live fully in the life God has given them. Mandy encourages her readers on subjects such as taking chances, building friendships, letting go, and finding a greater purpose. With her help, readers can stop worrying about happily ever after and discover a happy life instead.

Weakness Is the Way

Weakness Is the Way

Author: J. I. Packer

Publisher: Crossway

Published: 2013-05-13

Total Pages: 89

ISBN-13: 1433536862

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Most people think of weakness as purely negative, but true Christianity embraces weakness as a way of life. In this collection of meditations on 2 Corinthians, renowned Bible scholar and theologian J. I. Packer reflects on the central importance of weakness for the Christian life. He exhorts readers to look to Christ for strength, affirmation, and contentment in the midst of their own sin and frailty. Now in his mid-eighties, Packer mediates on the truths of Scripture with pastoral warmth and exegetical care, drawing on lessons learned from the experience of growing older and coming face-to-face with his own mortality. Overflowing with wisdom gleaned from a life of obedience to Christ and dependence on his Word, this encouraging book ultimately directs readers to the God who promises to be ever-present and all-sufficient.


Book Synopsis Weakness Is the Way by : J. I. Packer

Download or read book Weakness Is the Way written by J. I. Packer and published by Crossway. This book was released on 2013-05-13 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think of weakness as purely negative, but true Christianity embraces weakness as a way of life. In this collection of meditations on 2 Corinthians, renowned Bible scholar and theologian J. I. Packer reflects on the central importance of weakness for the Christian life. He exhorts readers to look to Christ for strength, affirmation, and contentment in the midst of their own sin and frailty. Now in his mid-eighties, Packer mediates on the truths of Scripture with pastoral warmth and exegetical care, drawing on lessons learned from the experience of growing older and coming face-to-face with his own mortality. Overflowing with wisdom gleaned from a life of obedience to Christ and dependence on his Word, this encouraging book ultimately directs readers to the God who promises to be ever-present and all-sufficient.

Breaking Free from Body Shame

Breaking Free from Body Shame

Author: Jess Connolly

Publisher: Zondervan

Published: 2021-06-22

Total Pages: 240

ISBN-13: 0310352509

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You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.


Book Synopsis Breaking Free from Body Shame by : Jess Connolly

Download or read book Breaking Free from Body Shame written by Jess Connolly and published by Zondervan. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Cultivating the Spirit

Cultivating the Spirit

Author: Alexander W. Astin

Publisher: John Wiley & Sons

Published: 2010-11-16

Total Pages: 242

ISBN-13: 0470769335

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Cultivating the Spirit THIS GROUNDBREAKING WORK IS BASED on a five-year study of how students change during the college years and the role college plays in facilitating the development of their spiritual qualities. Students, the authors argue, grapple with the big questions in life: Who am I? What are my values? Do I have a mission in life? Why am I in college? What kind of person do I want to be? What sort of world do I want to help to create? Their answers to these questions help determine their academic and career choices and are tied to the development of personal qualities such as empathy, caring, and social responsibility. The study finds that, while students' religious engagement declines during college, at the same time they become substantially more caring, tolerant, connected with others, and actively egaged in a spiritual quest. Spiritual growth also enhances academic performance, leadership development, and satisfaction with college. The study provides strong evidence pointing to specific experiences during college that can contribute to students' spiritual growth. The need for spiritual development in college is apparent. Two-thirds of the students in the study express a strong interest in spiritual matters, well over half report that their professors never encourage discussions of religious or spiritual matters, and about the same proportion report that professors never provide opportunities to discuss the purpose and meaning of life. Cultivating the Spirit aims to raise the awareness of academic administrators, faculty, and the public at large to the vital role that spirituality plays in student learning and development. Throughout the book, the authors identify strategies for enhancing students' development and encourage the academy to give greater priority to the spiritual aspects of students' educational and personal development.


Book Synopsis Cultivating the Spirit by : Alexander W. Astin

Download or read book Cultivating the Spirit written by Alexander W. Astin and published by John Wiley & Sons. This book was released on 2010-11-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating the Spirit THIS GROUNDBREAKING WORK IS BASED on a five-year study of how students change during the college years and the role college plays in facilitating the development of their spiritual qualities. Students, the authors argue, grapple with the big questions in life: Who am I? What are my values? Do I have a mission in life? Why am I in college? What kind of person do I want to be? What sort of world do I want to help to create? Their answers to these questions help determine their academic and career choices and are tied to the development of personal qualities such as empathy, caring, and social responsibility. The study finds that, while students' religious engagement declines during college, at the same time they become substantially more caring, tolerant, connected with others, and actively egaged in a spiritual quest. Spiritual growth also enhances academic performance, leadership development, and satisfaction with college. The study provides strong evidence pointing to specific experiences during college that can contribute to students' spiritual growth. The need for spiritual development in college is apparent. Two-thirds of the students in the study express a strong interest in spiritual matters, well over half report that their professors never encourage discussions of religious or spiritual matters, and about the same proportion report that professors never provide opportunities to discuss the purpose and meaning of life. Cultivating the Spirit aims to raise the awareness of academic administrators, faculty, and the public at large to the vital role that spirituality plays in student learning and development. Throughout the book, the authors identify strategies for enhancing students' development and encourage the academy to give greater priority to the spiritual aspects of students' educational and personal development.

Simplify Your Spiritual Life

Simplify Your Spiritual Life

Author: Donald Whitney

Publisher: Tyndale House

Published: 2014-02-27

Total Pages: 176

ISBN-13: 1617471976

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Jesus faced incredible challenges and suffered agonizing trials, but there was simplicity in His relationship with His Father that we can emulate. And in that simplicity, we can realize our greatest fulfillment as believers. If your Bible study seems tedious and your prayer life wearisome, stop and rediscover how rewarding the simple Christian life can be.


Book Synopsis Simplify Your Spiritual Life by : Donald Whitney

Download or read book Simplify Your Spiritual Life written by Donald Whitney and published by Tyndale House. This book was released on 2014-02-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus faced incredible challenges and suffered agonizing trials, but there was simplicity in His relationship with His Father that we can emulate. And in that simplicity, we can realize our greatest fulfillment as believers. If your Bible study seems tedious and your prayer life wearisome, stop and rediscover how rewarding the simple Christian life can be.

Banfeba Meditation

Banfeba Meditation

Author: Bruce MacWilliams

Publisher: Troubador Publishing Ltd

Published: 2018-08-09

Total Pages: 200

ISBN-13: 1789012244

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A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment. An easy-to-follow guide to a unique meditation technique you can practice throughout the day. The BANFEBA Meditation technique is comprised of seven effortless steps: Breathe, Accept, Now, Feel, Experience, Being and Awareness.


Book Synopsis Banfeba Meditation by : Bruce MacWilliams

Download or read book Banfeba Meditation written by Bruce MacWilliams and published by Troubador Publishing Ltd. This book was released on 2018-08-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment. An easy-to-follow guide to a unique meditation technique you can practice throughout the day. The BANFEBA Meditation technique is comprised of seven effortless steps: Breathe, Accept, Now, Feel, Experience, Being and Awareness.

Get Up & Grow

Get Up & Grow

Author: Duke Matlock

Publisher: Morgan James Publishing

Published: 2017-11-14

Total Pages: 94

ISBN-13: 1683505921

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Foster a lifestyle of success, spirituality and health with these twenty-one daily habits that focus your daily routine on long-term, life-changing growth. When we strike gold, it’s only natural that we keep digging. That’s because we have no problem taking advantage of the resources around us. Yet all too often we neglect the resources within us. In Get Up and Grow, Duke Matlock helps you discover that you are your own most valuable resource. No amount of money or status is worth more than the potential that lies within you. An experienced pastor and success coach, Matlock gives you the tools to help you start investing in yourself. He understands the importance of maximizing productivity by working smarter instead of harder. Drawing from his own hard-earned lessons about growth and leadership, Matlock has identified 21 habits that not only maximize productivity but also create space for overall health and spiritual growth.


Book Synopsis Get Up & Grow by : Duke Matlock

Download or read book Get Up & Grow written by Duke Matlock and published by Morgan James Publishing. This book was released on 2017-11-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foster a lifestyle of success, spirituality and health with these twenty-one daily habits that focus your daily routine on long-term, life-changing growth. When we strike gold, it’s only natural that we keep digging. That’s because we have no problem taking advantage of the resources around us. Yet all too often we neglect the resources within us. In Get Up and Grow, Duke Matlock helps you discover that you are your own most valuable resource. No amount of money or status is worth more than the potential that lies within you. An experienced pastor and success coach, Matlock gives you the tools to help you start investing in yourself. He understands the importance of maximizing productivity by working smarter instead of harder. Drawing from his own hard-earned lessons about growth and leadership, Matlock has identified 21 habits that not only maximize productivity but also create space for overall health and spiritual growth.

Ordinary

Ordinary

Author: Michael Horton

Publisher: Zondervan

Published: 2014-10-07

Total Pages: 193

ISBN-13: 0310517389

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Radical. Crazy. Transformative and restless. Every word we read these days seems to suggest there’s a “next-best-thing,” if only we would change our comfortable, compromising lives. In fact, the greatest fear most Christians have is boredom—the sense that they are missing out on the radical life Jesus promised. One thing is certain. No one wants to be “ordinary.” Yet pastor and author Michael Horton believes that our attempts to measure our spiritual growth by our experiences, constantly seeking after the next big breakthrough, have left many Christians disillusioned and disappointed. There’s nothing wrong with an energetic faith; the danger is that we can burn ourselves out on restless anxieties and unrealistic expectations. What’s needed is not another program or a fresh approach to spiritual growth; it’s a renewed appreciation for the commonplace. Far from a call to low expectations and passivity, Horton invites readers to recover their sense of joy in the ordinary. He provides a guide to a sustainable discipleship that happens over the long haul—not a quick fix that leaves readers empty with unfulfilled promises. Convicting and ultimately empowering, Ordinary is not a call to do less; it’s an invitation to experience the elusive joy of the ordinary Christian life.


Book Synopsis Ordinary by : Michael Horton

Download or read book Ordinary written by Michael Horton and published by Zondervan. This book was released on 2014-10-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical. Crazy. Transformative and restless. Every word we read these days seems to suggest there’s a “next-best-thing,” if only we would change our comfortable, compromising lives. In fact, the greatest fear most Christians have is boredom—the sense that they are missing out on the radical life Jesus promised. One thing is certain. No one wants to be “ordinary.” Yet pastor and author Michael Horton believes that our attempts to measure our spiritual growth by our experiences, constantly seeking after the next big breakthrough, have left many Christians disillusioned and disappointed. There’s nothing wrong with an energetic faith; the danger is that we can burn ourselves out on restless anxieties and unrealistic expectations. What’s needed is not another program or a fresh approach to spiritual growth; it’s a renewed appreciation for the commonplace. Far from a call to low expectations and passivity, Horton invites readers to recover their sense of joy in the ordinary. He provides a guide to a sustainable discipleship that happens over the long haul—not a quick fix that leaves readers empty with unfulfilled promises. Convicting and ultimately empowering, Ordinary is not a call to do less; it’s an invitation to experience the elusive joy of the ordinary Christian life.

Handbook of Spirituality,Religion, and Mental Health

Handbook of Spirituality,Religion, and Mental Health

Author: David H. Rosmarin

Publisher: Academic Press

Published: 2020-02

Total Pages:

ISBN-13: 9780128167663

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Research has indicated that spiritual and religious factors are strongly tied to a host of mental health variables, both positive and negative. That body of research has significantly grown since publication of the first edition 20 years ago. The second edition of the Handbook of Spirituality and Religion and Mental Health identifies not only whether religion and spirituality influence mental health and vice versa, but also how and for whom. The contents have been re-organized to speak specifically to categories of disorders in the first part of the book and then more broadly to life satisfaction issues in the latter part of the book. Hence 100% of the book is now revised with new chapters and new contributors.


Book Synopsis Handbook of Spirituality,Religion, and Mental Health by : David H. Rosmarin

Download or read book Handbook of Spirituality,Religion, and Mental Health written by David H. Rosmarin and published by Academic Press. This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has indicated that spiritual and religious factors are strongly tied to a host of mental health variables, both positive and negative. That body of research has significantly grown since publication of the first edition 20 years ago. The second edition of the Handbook of Spirituality and Religion and Mental Health identifies not only whether religion and spirituality influence mental health and vice versa, but also how and for whom. The contents have been re-organized to speak specifically to categories of disorders in the first part of the book and then more broadly to life satisfaction issues in the latter part of the book. Hence 100% of the book is now revised with new chapters and new contributors.