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Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!
Book Synopsis Competitive Karate by : Adam Gibson
Download or read book Competitive Karate written by Adam Gibson and published by Human Kinetics. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!
Explores sport karate, weaving together history, culture, geography and politics.
Book Synopsis Sport Karate by : Jim Ollhoff
Download or read book Sport Karate written by Jim Ollhoff and published by ABDO. This book was released on 2008-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores sport karate, weaving together history, culture, geography and politics.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Book Synopsis Black Belt by :
Download or read book Black Belt written by and published by . This book was released on 1990-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
This broad survey of martial arts traditions and their evolution to modern Western practice challenging the purpose and effectiveness of many martial arts activities and training methods used in the U.S. today. By focusing on the most effective and relevant way for Americans to pursue the various martial arts, Orlando's useful insights penetrate a subject too often shrouded in mysticism and marketing hype. 30 photos. 79 illustrations.
Book Synopsis Martial Arts America by : Bob Orlando
Download or read book Martial Arts America written by Bob Orlando and published by Frog Books. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This broad survey of martial arts traditions and their evolution to modern Western practice challenging the purpose and effectiveness of many martial arts activities and training methods used in the U.S. today. By focusing on the most effective and relevant way for Americans to pursue the various martial arts, Orlando's useful insights penetrate a subject too often shrouded in mysticism and marketing hype. 30 photos. 79 illustrations.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Book Synopsis Black Belt by :
Download or read book Black Belt written by and published by . This book was released on 1989-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!
Book Synopsis Sport Karate Point Sparring by : Ed Yuncza
Download or read book Sport Karate Point Sparring written by Ed Yuncza and published by . This book was released on 2011-09-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!
Explains the history, steps, and training of karate.
Book Synopsis The Karate Handbook by : Ray Pawlett
Download or read book The Karate Handbook written by Ray Pawlett and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the history, steps, and training of karate.
This title is a collection of information on probably every sport that has been played in South Africa. It brings us the rules, the method of play, the specifications and layout of playing area of a multitude of sport.
Book Synopsis The South African Dictionary of Sport by : J. Alswang
Download or read book The South African Dictionary of Sport written by J. Alswang and published by New Africa Books. This book was released on 2003 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is a collection of information on probably every sport that has been played in South Africa. It brings us the rules, the method of play, the specifications and layout of playing area of a multitude of sport.
Who's Who In The Martial Arts Legends Edition 2017 Who's Who in the Martial Arts Autobiography Book Volume 3 We Proudly Pay Tribute to Grand Master Jhoon Rhee and Extend Our Great Gratitude for His Life of Dedication and Service to So Many in the Martial Arts World. Many great Martial Artists have lost the chance to tell their life story. We want to preserve and share their journey with the world through the Who's Who in the Martial Arts Book. This autobiographical publication serves as a history book for today's Martial Artists. It is an essential guide for learning the history of our martial arts pioneers who have paved the way for today's martial arts. The book features over 250 martial artists sharing their journey, hard work, and personal achievements. Without the help and support of Grandmaster Jeff Smith and Joe Corley, this book would not have been possible.
Book Synopsis 2017 Who's Who in the Martial Arts by : Jessie Bowen
Download or read book 2017 Who's Who in the Martial Arts written by Jessie Bowen and published by Lulu.com. This book was released on 2017-08-13 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who's Who In The Martial Arts Legends Edition 2017 Who's Who in the Martial Arts Autobiography Book Volume 3 We Proudly Pay Tribute to Grand Master Jhoon Rhee and Extend Our Great Gratitude for His Life of Dedication and Service to So Many in the Martial Arts World. Many great Martial Artists have lost the chance to tell their life story. We want to preserve and share their journey with the world through the Who's Who in the Martial Arts Book. This autobiographical publication serves as a history book for today's Martial Artists. It is an essential guide for learning the history of our martial arts pioneers who have paved the way for today's martial arts. The book features over 250 martial artists sharing their journey, hard work, and personal achievements. Without the help and support of Grandmaster Jeff Smith and Joe Corley, this book would not have been possible.
Explains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques.
Book Synopsis Foot-fighting Manual for Self-defense and Sport Karate by : Fred Neff
Download or read book Foot-fighting Manual for Self-defense and Sport Karate written by Fred Neff and published by Lerner Publications. This book was released on 1977 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques.
