Finding Your Zone

Finding Your Zone

Author: Michael Lardon

Publisher: Penguin

Published: 2008-06-03

Total Pages: 196

ISBN-13: 9780399534270

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The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure


Book Synopsis Finding Your Zone by : Michael Lardon

Download or read book Finding Your Zone written by Michael Lardon and published by Penguin. This book was released on 2008-06-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure

Playing in the Zone

Playing in the Zone

Author: Andrew Cooper

Publisher: Shambhala Publications

Published: 1998-04-20

Total Pages: 180

ISBN-13:

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Our ancestors believed that sports were a gift of the gods--that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the harvests.This book explores this inner dimension of sports, drawing from mythology, the history of religion, observations on popular culture, and a wonderful array of anecdotes about the world's most accomplished athletes.


Book Synopsis Playing in the Zone by : Andrew Cooper

Download or read book Playing in the Zone written by Andrew Cooper and published by Shambhala Publications. This book was released on 1998-04-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our ancestors believed that sports were a gift of the gods--that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the harvests.This book explores this inner dimension of sports, drawing from mythology, the history of religion, observations on popular culture, and a wonderful array of anecdotes about the world's most accomplished athletes.

Sports Zone

Sports Zone

Author: Sarah L. Schuette

Publisher: Capstone

Published: 2012-07

Total Pages: 34

ISBN-13: 1429687126

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"Simple text invites the reader to find items hidden in sports-themed photographs"--Provided by publisher.


Book Synopsis Sports Zone by : Sarah L. Schuette

Download or read book Sports Zone written by Sarah L. Schuette and published by Capstone. This book was released on 2012-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple text invites the reader to find items hidden in sports-themed photographs"--Provided by publisher.

In The Zone

In The Zone

Author: Clyde Brolin

Publisher: Bonnier Publishing Ltd.

Published: 2017-04-20

Total Pages: 283

ISBN-13: 1911274562

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Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN


Book Synopsis In The Zone by : Clyde Brolin

Download or read book In The Zone written by Clyde Brolin and published by Bonnier Publishing Ltd.. This book was released on 2017-04-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN

End Zone Thunder

End Zone Thunder

Author: Scott Ciencin

Publisher: Capstone

Published: 2010-08

Total Pages: 57

ISBN-13: 1434227847

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Jonas Lightning Fine is flashy, while Hank Thunder Wilde exudes power. Will Thunder and Lightning rip the Cyclones apart, or will the two wide recievers come together to create the perfect offensive storm?


Book Synopsis End Zone Thunder by : Scott Ciencin

Download or read book End Zone Thunder written by Scott Ciencin and published by Capstone. This book was released on 2010-08 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonas Lightning Fine is flashy, while Hank Thunder Wilde exudes power. Will Thunder and Lightning rip the Cyclones apart, or will the two wide recievers come together to create the perfect offensive storm?

In the Zone

In the Zone

Author: J. Mitchell Perry

Publisher: JM Perry Learning Technolog

Published: 1997

Total Pages: 236

ISBN-13: 9780809231959

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Like a runner hitting a stride or an athlete on a winning streak, there are times when everything falls into place. This compelling book reveals how the nation's most effective coaches, athletes, and teams use mental techniques to reach an optimal performance level and how these techniques can be translated in the business environment. Photos & illustrations.


Book Synopsis In the Zone by : J. Mitchell Perry

Download or read book In the Zone written by J. Mitchell Perry and published by JM Perry Learning Technolog. This book was released on 1997 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a runner hitting a stride or an athlete on a winning streak, there are times when everything falls into place. This compelling book reveals how the nation's most effective coaches, athletes, and teams use mental techniques to reach an optimal performance level and how these techniques can be translated in the business environment. Photos & illustrations.

Tae Kwon Do

Tae Kwon Do

Author: Garrison Wells

Publisher: Lerner Publications

Published: 2012-01-01

Total Pages: 36

ISBN-13: 0761384588

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Introduces tae kwon do's history and culture along with the martial art's equipment and techniques.


Book Synopsis Tae Kwon Do by : Garrison Wells

Download or read book Tae Kwon Do written by Garrison Wells and published by Lerner Publications. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces tae kwon do's history and culture along with the martial art's equipment and techniques.

Muay Thai

Muay Thai

Author: Garrison Wells

Publisher: Lerner Publications

Published: 2012-01-01

Total Pages: 36

ISBN-13: 076138457X

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Describes the history, techniques, the practice required, and top athletes connected to Muay Thai kickboxing.


Book Synopsis Muay Thai by : Garrison Wells

Download or read book Muay Thai written by Garrison Wells and published by Lerner Publications. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the history, techniques, the practice required, and top athletes connected to Muay Thai kickboxing.

End Zone

End Zone

Author: Don DeLillo

Publisher: Penguin

Published: 1986-01-07

Total Pages: 240

ISBN-13: 1101659866

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The second novel by Don DeLillo, author of White Noise (winner of the National Book Award) and The Silence At Logos College in West Texas, huge young men, vacuum-packed into shoulder pads and shiny helmets, play football with intense passion. During an uncharacteristic winning season, the perplexed and distracted running back Gary Harkness has periodic fits of nuclear glee; he is fueled and shielded by his fear of and fascination with nuclear conflict. Among oddly afflicted and recognizable players, the terminologies of football and nuclear war—the language of end zones—become interchangeable, and their meaning deteriorates as the collegiate year runs its course. In this triumphantly funny, deeply searching novel, Don DeLillo explores the metaphor of football as war with rich, original zeal.


Book Synopsis End Zone by : Don DeLillo

Download or read book End Zone written by Don DeLillo and published by Penguin. This book was released on 1986-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second novel by Don DeLillo, author of White Noise (winner of the National Book Award) and The Silence At Logos College in West Texas, huge young men, vacuum-packed into shoulder pads and shiny helmets, play football with intense passion. During an uncharacteristic winning season, the perplexed and distracted running back Gary Harkness has periodic fits of nuclear glee; he is fueled and shielded by his fear of and fascination with nuclear conflict. Among oddly afflicted and recognizable players, the terminologies of football and nuclear war—the language of end zones—become interchangeable, and their meaning deteriorates as the collegiate year runs its course. In this triumphantly funny, deeply searching novel, Don DeLillo explores the metaphor of football as war with rich, original zeal.

The Coaching Zone

The Coaching Zone

Author: John Yeager

Publisher: Yeager Leadership

Published: 2021-03-15

Total Pages: 316

ISBN-13: 9781736374702

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With over 50 years of combined coaching experience, John Yeager and Jon Cunha pull out all the stops in this book to guide coaches through increasing self-awareness, empowering their athletes, and evolving culture to maximize team success and satisfaction. The Coaching Zone is loaded with concepts, exercises, self-evaluation tools, and stories, combined with insights from over 50 coaches to help expand coaching wisdom and expertise.


Book Synopsis The Coaching Zone by : John Yeager

Download or read book The Coaching Zone written by John Yeager and published by Yeager Leadership. This book was released on 2021-03-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 50 years of combined coaching experience, John Yeager and Jon Cunha pull out all the stops in this book to guide coaches through increasing self-awareness, empowering their athletes, and evolving culture to maximize team success and satisfaction. The Coaching Zone is loaded with concepts, exercises, self-evaluation tools, and stories, combined with insights from over 50 coaches to help expand coaching wisdom and expertise.