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Finger fare, hors d'oeuvres, and first courses don't have to be fattening to be delicious. Steve Raichlin, a cooking instructor and popular syndicated food columnist, offers recipes for low fat appetizers from mango salsa and buttermilk crepes, to Persian shrimp kebabs and Cambodian salad rolls. More than 175,000 copies sold of his High-Flavor, Low-Fat Cooking series titles. Color and b&w photos.
Book Synopsis Steven Raichlen's High-flavor, Low-fat Appetizers by : Steven Raichlen
Download or read book Steven Raichlen's High-flavor, Low-fat Appetizers written by Steven Raichlen and published by Viking Adult. This book was released on 1997 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finger fare, hors d'oeuvres, and first courses don't have to be fattening to be delicious. Steve Raichlin, a cooking instructor and popular syndicated food columnist, offers recipes for low fat appetizers from mango salsa and buttermilk crepes, to Persian shrimp kebabs and Cambodian salad rolls. More than 175,000 copies sold of his High-Flavor, Low-Fat Cooking series titles. Color and b&w photos.
Now in paperback, Steven Raichlen's collection of classic, full-flavor recipes-from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin-that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like "bake-frying" and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.
Book Synopsis Bold & Healthy Flavors by : Steven Raichlen
Download or read book Bold & Healthy Flavors written by Steven Raichlen and published by Black Dog & Leventhal. This book was released on 2017-01-31 with total page 1104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, Steven Raichlen's collection of classic, full-flavor recipes-from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin-that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like "bake-frying" and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.
Prepare delicious low-fat meals with 125 creative recipes culled from Steve Raichlen's award-winning book. Included are recipes for appetizers, soups, salads, fish and meat dishes, desserts, and more. Each recipe emphasizes flavor, and many borrow their ingredients and preparation from different ethnic cuisines. Slipcase. Wire-O binding. 2-color illustrations throughout.
Book Synopsis Steven Raichlen's High-Flavor, Low-Fat Cooking by : Steven Raichlen
Download or read book Steven Raichlen's High-Flavor, Low-Fat Cooking written by Steven Raichlen and published by Chronicle Books (CA). This book was released on 1996 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare delicious low-fat meals with 125 creative recipes culled from Steve Raichlen's award-winning book. Included are recipes for appetizers, soups, salads, fish and meat dishes, desserts, and more. Each recipe emphasizes flavor, and many borrow their ingredients and preparation from different ethnic cuisines. Slipcase. Wire-O binding. 2-color illustrations throughout.
Raichlen has taught millions of Americans how to transform low-fat cooking into culinary triumph by using intense flavors and savvy cooking techniques. Here he provides over 40 recipes for tantalizing variations of favorite chicken dishes, from Smoked Chicken Gumbo to Chicken Salad Nicoise to Chicken Noodle Soup. Color illustrations.
Book Synopsis Steven Raichlen's High-flavor, Low-fat Chicken by : Steven Raichlen
Download or read book Steven Raichlen's High-flavor, Low-fat Chicken written by Steven Raichlen and published by Viking Adult. This book was released on 1996 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raichlen has taught millions of Americans how to transform low-fat cooking into culinary triumph by using intense flavors and savvy cooking techniques. Here he provides over 40 recipes for tantalizing variations of favorite chicken dishes, from Smoked Chicken Gumbo to Chicken Salad Nicoise to Chicken Noodle Soup. Color illustrations.
Award winning Los Angeles Times food writer Steven Raichlen presents 200 delectable, low-fat recipes for seafood, poultry, meat, and vegetable-centered meals. Lavishly illustrated with full-color photographs. "Raichlen has definitely traded fat for flavor".--John Mariani, author of America Eats Out.
Book Synopsis High-Flavor, Low-Fat Cooking by : Steven Raichlen
Download or read book High-Flavor, Low-Fat Cooking written by Steven Raichlen and published by Penguin Mass Market. This book was released on 1994 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award winning Los Angeles Times food writer Steven Raichlen presents 200 delectable, low-fat recipes for seafood, poultry, meat, and vegetable-centered meals. Lavishly illustrated with full-color photographs. "Raichlen has definitely traded fat for flavor".--John Mariani, author of America Eats Out.
High-Flavor, Low-Fat Desserts is bliss for health-conscious chocoholics and others--offering choices such as Caribbean pumpkin flan and Dr. Spock's apple raspberry pudding. Color and b&w photos.
Book Synopsis High Flavor, Low-Fat Deserts by : Steven Raichlen
Download or read book High Flavor, Low-Fat Deserts written by Steven Raichlen and published by Viking Adult. This book was released on 1997 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Flavor, Low-Fat Desserts is bliss for health-conscious chocoholics and others--offering choices such as Caribbean pumpkin flan and Dr. Spock's apple raspberry pudding. Color and b&w photos.
Pasta--fast, satisfying, nutritious, a boon to the time-starved but health-conscious cook--is one of America's favorite foods. Raichlen's inspired international pasta recipes range from Primavera Salad to Spicy Mussel Capellini to Penne Piperade. Color illustrations.
Book Synopsis Steven Raichlen's High-flavor, Low-fat Pasta by : Steven Raichlen
Download or read book Steven Raichlen's High-flavor, Low-fat Pasta written by Steven Raichlen and published by Viking Adult. This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pasta--fast, satisfying, nutritious, a boon to the time-starved but health-conscious cook--is one of America's favorite foods. Raichlen's inspired international pasta recipes range from Primavera Salad to Spicy Mussel Capellini to Penne Piperade. Color illustrations.
Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "285 Yummy Low-Fat Appetizer Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "285 Yummy Low-Fat Appetizer Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 285 Awesome Low-Fat Appetizer Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "285 Yummy Low-Fat Appetizer Recipes"Today is a nice day, so let's get a random recipe in "285 Yummy Low-Fat Appetizer Recipes" to start your healthy day!You also see more different types of recipes such as: Homemade Salsa Recipe Spring Roll Recipes Crab Cake Recipe Bruschetta Cookbook Dipping Sauce Recipes Hummus Recipes Ceviche Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,
Book Synopsis 285 Yummy Low-Fat Appetizer Recipes by : Mary Mix
Download or read book 285 Yummy Low-Fat Appetizer Recipes written by Mary Mix and published by . This book was released on 2020-09-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "285 Yummy Low-Fat Appetizer Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "285 Yummy Low-Fat Appetizer Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 285 Awesome Low-Fat Appetizer Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "285 Yummy Low-Fat Appetizer Recipes"Today is a nice day, so let's get a random recipe in "285 Yummy Low-Fat Appetizer Recipes" to start your healthy day!You also see more different types of recipes such as: Homemade Salsa Recipe Spring Roll Recipes Crab Cake Recipe Bruschetta Cookbook Dipping Sauce Recipes Hummus Recipes Ceviche Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,
"The first book to bring appetizer preparation into the age of low-fat and fat-free cooking, 500 Low-Fat and Fat-Free Appetizers, Snacks, and Hors d'Oeuvres offers the contemporary cook five hundred ethnically diverse, elegant, and versatile recipes for every occasion." "Schlesinger began a dramatic reduction of her family's fat and cholesterol intake twelve years ago as part of a program to reverse her husband's chronic heart disease. Here, responding to the dearth of appetizer and snack recipes that meet the demands of a fat-conscious diet, she has formulated her own collection of dishes that utilize fresh produce, a full array of seasonings, and unusual combinations in place of fat-laden ingredients." "The five hundred recipes include vegetable and fruit appetizers, canapes, dumplings, tortillas, pizzas, nachos, seafood and poultry appetizers, dips, spreads, grilled appetizers, chips, snacks, and sweets. You'll find Potato Skins with Chile Salsa, Chicken Salad with Snow Peas, Spiced Shiitake Mushrooms, Cherry Tomatoes with Crab, Steamed Broccoli and Shrimp with Oyster Sauce, and Zucchini Rounds with Red Pepper Filling." "Schlesinger also offers the tools you'll need to prepare low-fat and fat-free appetizers. She includes sample appetizer menus, guides to entertaining with appetizers and estimating appetizer quantities, and helpful lists of equipment, supplies, and kitchen tools for making and serving appetizers. You'll find a glossary of the healthy ingredients used in the recipes and a guide to shopping for and preparing fifty fast, fast, fast appetizers. A nutritional analysis follows each recipe."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis 500 Low-fat and Fat-free Appetizers, Snacks, and Hors D'oeuvres by : Sarah Schlesinger
Download or read book 500 Low-fat and Fat-free Appetizers, Snacks, and Hors D'oeuvres written by Sarah Schlesinger and published by . This book was released on 1995 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book to bring appetizer preparation into the age of low-fat and fat-free cooking, 500 Low-Fat and Fat-Free Appetizers, Snacks, and Hors d'Oeuvres offers the contemporary cook five hundred ethnically diverse, elegant, and versatile recipes for every occasion." "Schlesinger began a dramatic reduction of her family's fat and cholesterol intake twelve years ago as part of a program to reverse her husband's chronic heart disease. Here, responding to the dearth of appetizer and snack recipes that meet the demands of a fat-conscious diet, she has formulated her own collection of dishes that utilize fresh produce, a full array of seasonings, and unusual combinations in place of fat-laden ingredients." "The five hundred recipes include vegetable and fruit appetizers, canapes, dumplings, tortillas, pizzas, nachos, seafood and poultry appetizers, dips, spreads, grilled appetizers, chips, snacks, and sweets. You'll find Potato Skins with Chile Salsa, Chicken Salad with Snow Peas, Spiced Shiitake Mushrooms, Cherry Tomatoes with Crab, Steamed Broccoli and Shrimp with Oyster Sauce, and Zucchini Rounds with Red Pepper Filling." "Schlesinger also offers the tools you'll need to prepare low-fat and fat-free appetizers. She includes sample appetizer menus, guides to entertaining with appetizers and estimating appetizer quantities, and helpful lists of equipment, supplies, and kitchen tools for making and serving appetizers. You'll find a glossary of the healthy ingredients used in the recipes and a guide to shopping for and preparing fifty fast, fast, fast appetizers. A nutritional analysis follows each recipe."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Presents low-fat versions of traditional Latin American dishes, accompanied by nutrition charts and dozens of health tips
Book Synopsis Steven Raichlen's Healthy Latin Cooking by : Steven Raichlen
Download or read book Steven Raichlen's Healthy Latin Cooking written by Steven Raichlen and published by Rodale. This book was released on 2000-05-19 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents low-fat versions of traditional Latin American dishes, accompanied by nutrition charts and dozens of health tips
