Stop Your Neck Pain and Headache Now

Stop Your Neck Pain and Headache Now

Author: Rowlin L. Lichter

Publisher: iUniverse

Published: 2011-10-26

Total Pages: 133

ISBN-13: 1462045804

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Stress is the leading cause of neck painand popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day. Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription! These techniques have been developed with the help of physical therapists at CHART Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods. Dr. Lichter also explores complementary and alternative medicine (CAM) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and miracle solutions to avoid. These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.


Book Synopsis Stop Your Neck Pain and Headache Now by : Rowlin L. Lichter

Download or read book Stop Your Neck Pain and Headache Now written by Rowlin L. Lichter and published by iUniverse. This book was released on 2011-10-26 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is the leading cause of neck painand popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day. Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription! These techniques have been developed with the help of physical therapists at CHART Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods. Dr. Lichter also explores complementary and alternative medicine (CAM) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and miracle solutions to avoid. These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.

Neck and Shoulder Pain

Neck and Shoulder Pain

Author: Urmila Parlikar

Publisher: Harvard Health Publications

Published: 2010

Total Pages: 53

ISBN-13: 193555512X

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Book Synopsis Neck and Shoulder Pain by : Urmila Parlikar

Download or read book Neck and Shoulder Pain written by Urmila Parlikar and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches

Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches

Author: Jeremy Sutton

Publisher: Chronic Pain Solutions

Published: 2019-02-12

Total Pages: 70

ISBN-13: 9781796702712

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The goal of this book is to help you immediately take action to regain control over your neck pain.Have you ever spent hours reading a 200-page book, only to ask yourself at the end: "But how do I use it?" You were probably more confused and more frustrated than when you started the book...and you still had neck pain!This book is different! Within twenty minutes, you will be able to start a program of the best exercises for neck pain relief according to the most current medical research, especially for people with chronic pain.You will also learn: - Three exercises for taking control of a headache that arises from the neck- A common reason why people with migraine headaches don't respond to traditional treatment...and how they might get relief from specific neck exercises - Three exercises to address common causes of neck-related arm pain, such as herniated disc or nerve irritation- The best ways to relieve acute flare-ups of neck pain- Several helpful tips for getting more restful sleep and for sitting with less neck and back pain- Answers to seven of the most common questions about neck painFor a comprehensive, user-friendly program of the best neck pain exercises, buy Neck Pain Solutions today!


Book Synopsis Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches by : Jeremy Sutton

Download or read book Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches written by Jeremy Sutton and published by Chronic Pain Solutions. This book was released on 2019-02-12 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is to help you immediately take action to regain control over your neck pain.Have you ever spent hours reading a 200-page book, only to ask yourself at the end: "But how do I use it?" You were probably more confused and more frustrated than when you started the book...and you still had neck pain!This book is different! Within twenty minutes, you will be able to start a program of the best exercises for neck pain relief according to the most current medical research, especially for people with chronic pain.You will also learn: - Three exercises for taking control of a headache that arises from the neck- A common reason why people with migraine headaches don't respond to traditional treatment...and how they might get relief from specific neck exercises - Three exercises to address common causes of neck-related arm pain, such as herniated disc or nerve irritation- The best ways to relieve acute flare-ups of neck pain- Several helpful tips for getting more restful sleep and for sitting with less neck and back pain- Answers to seven of the most common questions about neck painFor a comprehensive, user-friendly program of the best neck pain exercises, buy Neck Pain Solutions today!

Prolo Your Headaches & Neck Pain Away!

Prolo Your Headaches & Neck Pain Away!

Author: Ross A. Hauser

Publisher: Beulah Land Press

Published: 2000

Total Pages: 0

ISBN-13: 9780966101034

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Countless millions of people are led to believe that there is no cure for migraine, cluster, or tension headaches and the only option given is to take anti-depressant and various other 'latest' medications with the 'hope to control the headaches'/ Thinking about a cure is out of the question. The patient is left with little hope...until now. Prolotherapy is a highly successful treatment that stimulates the body to repair the painful area. Chronic headache and neck pain sufferers are realising there is a cure for their painful conditions - and that cure is prolotherapy.


Book Synopsis Prolo Your Headaches & Neck Pain Away! by : Ross A. Hauser

Download or read book Prolo Your Headaches & Neck Pain Away! written by Ross A. Hauser and published by Beulah Land Press. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countless millions of people are led to believe that there is no cure for migraine, cluster, or tension headaches and the only option given is to take anti-depressant and various other 'latest' medications with the 'hope to control the headaches'/ Thinking about a cure is out of the question. The patient is left with little hope...until now. Prolotherapy is a highly successful treatment that stimulates the body to repair the painful area. Chronic headache and neck pain sufferers are realising there is a cure for their painful conditions - and that cure is prolotherapy.

Pathophysiology of Headaches

Pathophysiology of Headaches

Author: Messoud Ashina

Publisher: Springer

Published: 2015-04-14

Total Pages: 277

ISBN-13: 3319156217

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This book provides a detailed overview of the current state of knowledge regarding the pathophysiology of both primary headaches – migraine, tension-type headache (TTH), and cluster headache – and the very important and frequent type of secondary headache, medication overuse headache (MOH). After an introductory chapter describing relevant neuroanatomy and vascular anatomy, the evidence gained from animal models regarding the pathophysiology of migraine and the other primary headaches is reviewed. Knowledge of the genetic component in the different types of headache is then examined with reference to recent evidence, for example regarding the implication of the trigeminovascular system and cortical spreading depression in migraine. Detailed information is provided on insights into primary headaches from imaging studies, including functional magnetic resonance imaging and positron emission tomography and on their neurophysiology and biochemistry. A further series of important chapters describe present knowledge of the pathophysiology of each specific type of headache and consider future directions. Written by acknowledged experts in their fields from Europe and the United States, clinicians and students will find Pathophysiology of Headaches to be an excellent source of up-to-date information on why patients experience headaches. In addition, it will be of value for pain researchers investigating the underlying mechanisms of headache.


Book Synopsis Pathophysiology of Headaches by : Messoud Ashina

Download or read book Pathophysiology of Headaches written by Messoud Ashina and published by Springer. This book was released on 2015-04-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a detailed overview of the current state of knowledge regarding the pathophysiology of both primary headaches – migraine, tension-type headache (TTH), and cluster headache – and the very important and frequent type of secondary headache, medication overuse headache (MOH). After an introductory chapter describing relevant neuroanatomy and vascular anatomy, the evidence gained from animal models regarding the pathophysiology of migraine and the other primary headaches is reviewed. Knowledge of the genetic component in the different types of headache is then examined with reference to recent evidence, for example regarding the implication of the trigeminovascular system and cortical spreading depression in migraine. Detailed information is provided on insights into primary headaches from imaging studies, including functional magnetic resonance imaging and positron emission tomography and on their neurophysiology and biochemistry. A further series of important chapters describe present knowledge of the pathophysiology of each specific type of headache and consider future directions. Written by acknowledged experts in their fields from Europe and the United States, clinicians and students will find Pathophysiology of Headaches to be an excellent source of up-to-date information on why patients experience headaches. In addition, it will be of value for pain researchers investigating the underlying mechanisms of headache.

Heal Your Headache

Heal Your Headache

Author: David Buchholz

Publisher: Workman Publishing

Published: 2002-08-12

Total Pages: 272

ISBN-13: 0761125663

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Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.


Book Synopsis Heal Your Headache by : David Buchholz

Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Drug-Induced Headache

Drug-Induced Headache

Author: Hans-Christoph Diener

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 174

ISBN-13: 3642733271

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M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.


Book Synopsis Drug-Induced Headache by : Hans-Christoph Diener

Download or read book Drug-Induced Headache written by Hans-Christoph Diener and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.

Overcoming Headaches and Migraines

Overcoming Headaches and Migraines

Author: Lisa Morrone

Publisher: Harvest House Publishers

Published: 2008-08-01

Total Pages: 210

ISBN-13: 0736932798

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As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.


Book Synopsis Overcoming Headaches and Migraines by : Lisa Morrone

Download or read book Overcoming Headaches and Migraines written by Lisa Morrone and published by Harvest House Publishers. This book was released on 2008-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.

Shaken Brain

Shaken Brain

Author: Elizabeth Sandel

Publisher:

Published: 2020

Total Pages: 369

ISBN-13: 0674987411

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Sports concussions make headlines, but you don't have to be an NFL star to suffer traumatic brain injury. In Shaken Brain, Elizabeth Sandel, MD, shares stories and research from her decades treating and studying brain injuries. She explains what concussions do to our bodies, how to avoid them, and how to recover.


Book Synopsis Shaken Brain by : Elizabeth Sandel

Download or read book Shaken Brain written by Elizabeth Sandel and published by . This book was released on 2020 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports concussions make headlines, but you don't have to be an NFL star to suffer traumatic brain injury. In Shaken Brain, Elizabeth Sandel, MD, shares stories and research from her decades treating and studying brain injuries. She explains what concussions do to our bodies, how to avoid them, and how to recover.

Headache Help

Headache Help

Author: Lawrence D. Robbins

Publisher: Houghton Mifflin Harcourt

Published: 2000

Total Pages: 356

ISBN-13: 9780618044368

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Arguing that an appropriate medication has the best potential for relieving a headache, a guide to headache treatment discusses different types of pain, and conventional and alternative options for prevention or treatment.


Book Synopsis Headache Help by : Lawrence D. Robbins

Download or read book Headache Help written by Lawrence D. Robbins and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that an appropriate medication has the best potential for relieving a headache, a guide to headache treatment discusses different types of pain, and conventional and alternative options for prevention or treatment.