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Book Synopsis Stress Busting Book of Massage, Aromatherapy & Yoga by :
Download or read book Stress Busting Book of Massage, Aromatherapy & Yoga written by and published by . This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.
Book Synopsis Stressbusting Book of Massage, Aromatherapy & Yoga by : Carole McGilvery
Download or read book Stressbusting Book of Massage, Aromatherapy & Yoga written by Carole McGilvery and published by Southwater Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.
Book Synopsis Stressbusting Book of Massage, Aromatheraphy & Yoga by :
Download or read book Stressbusting Book of Massage, Aromatheraphy & Yoga written by and published by . This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Massage and Aromatherapy by : Carole McGilvery
Download or read book Massage and Aromatherapy written by Carole McGilvery and published by . This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
This practical guide to natural health-promoting techniques brings together the very best therapies for well-being, vitality and relaxation, with step-by-step instructions from experts. Examine the powers of essential oils in massage, baths and other treatments, for example.
Book Synopsis Stressbusting Book of Massage, Aromatherapy & Yoga by :
Download or read book Stressbusting Book of Massage, Aromatherapy & Yoga written by and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to natural health-promoting techniques brings together the very best therapies for well-being, vitality and relaxation, with step-by-step instructions from experts. Examine the powers of essential oils in massage, baths and other treatments, for example.
Book Synopsis Complete Stressbusting Book of Yoga, Massage & Aromatherapy by :
Download or read book Complete Stressbusting Book of Yoga, Massage & Aromatherapy written by and published by . This book was released on 2010 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Complete Stressbusting Book of Yoga, Massage & Aromatherapy by : Carole McGilvery
Download or read book Complete Stressbusting Book of Yoga, Massage & Aromatherapy written by Carole McGilvery and published by . This book was released on 2003 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Massage & aromatherapy combined can revitalize the spirit and decrease stress to restore the body. This beautifully illustrated step-by-step guide lets you discover how to reap the benefits of simple, effective tehcniques right in your own home. Written by trained and experienced teachers and practitioners, Massage & Aromatherapy is an excellent resource for learning more than a dozen massage techniques, along with detailed recipes and uses for 30 essential oils, perfect for revving you up or calming you down. This authoritative reference is packed with four-color photographs, each with clear instructions on the massages, from Swedish and Eastern to deep-tissue and reflexology. Inside you'll find: a general overview of the specifics and benefits of aromatherapy and massage descriptions of massages that can provide relief for common ailments step-by-step instructions with photos for each massage technique directions for self-massage techniques to use at home, work, and while traveling full-page features on the 30 most common essential oils, along with information on their therapeutic properties, uses for health and beauty, and recipes for blending them. There are so many healthy benefits to massage therapy, including improved circulation, headache relief, pain management, increased immune function, decreased stress levels, and reduced recovery time in many medical conditions from allergies to insomnia. In no time at all you will discover how easy it is to implement these ancient techniques to repair your body and supercharge your life!
Book Synopsis Massage & Aromatherapy by : Editors of Reader's Digest
Download or read book Massage & Aromatherapy written by Editors of Reader's Digest and published by Reader's Digest. This book was released on 2011-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage & aromatherapy combined can revitalize the spirit and decrease stress to restore the body. This beautifully illustrated step-by-step guide lets you discover how to reap the benefits of simple, effective tehcniques right in your own home. Written by trained and experienced teachers and practitioners, Massage & Aromatherapy is an excellent resource for learning more than a dozen massage techniques, along with detailed recipes and uses for 30 essential oils, perfect for revving you up or calming you down. This authoritative reference is packed with four-color photographs, each with clear instructions on the massages, from Swedish and Eastern to deep-tissue and reflexology. Inside you'll find: a general overview of the specifics and benefits of aromatherapy and massage descriptions of massages that can provide relief for common ailments step-by-step instructions with photos for each massage technique directions for self-massage techniques to use at home, work, and while traveling full-page features on the 30 most common essential oils, along with information on their therapeutic properties, uses for health and beauty, and recipes for blending them. There are so many healthy benefits to massage therapy, including improved circulation, headache relief, pain management, increased immune function, decreased stress levels, and reduced recovery time in many medical conditions from allergies to insomnia. In no time at all you will discover how easy it is to implement these ancient techniques to repair your body and supercharge your life!
Australian issue pocket-sized guide, first published in the UK in 1996. Provides 20 stress-relieving massage programs for home, work and travel and gives advice on choosing and using essential oils to promote relaxation. Copiously illustrated. Includes an index. The author teaches at the Royal College of Nursing, UK. Her other publications include 'Aromatherapy Massage'.
Book Synopsis Massage for Stress Relief by : Clare Maxwell-Hudson
Download or read book Massage for Stress Relief written by Clare Maxwell-Hudson and published by . This book was released on 1996 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Australian issue pocket-sized guide, first published in the UK in 1996. Provides 20 stress-relieving massage programs for home, work and travel and gives advice on choosing and using essential oils to promote relaxation. Copiously illustrated. Includes an index. The author teaches at the Royal College of Nursing, UK. Her other publications include 'Aromatherapy Massage'.
This is a comprehensive, practical guide to achieving mental and physical well-being, relieving stress and discovering new vitality using natural, therapuetic techniques.'
Book Synopsis The Encyclopedia of Aromatherapy, Massage and Yoga by : Carole McGilvery
Download or read book The Encyclopedia of Aromatherapy, Massage and Yoga written by Carole McGilvery and published by Lorenz Books. This book was released on 2000-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive, practical guide to achieving mental and physical well-being, relieving stress and discovering new vitality using natural, therapuetic techniques.'