Successful Weight Loss with the Gastric Sleeve

Successful Weight Loss with the Gastric Sleeve

Author: Guillermo Alvarez

Publisher: Createspace Independent Publishing Platform

Published: 2014-09-22

Total Pages: 0

ISBN-13: 9781502464613

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With each passing year, bariatric surgeries are becoming more and more common place. After years of frustrating weight loss and regains, patients are looking for permanent answers to their obesity problems. New procedures, new techniques and new surgeons enter the field of bariatrics each year. In this newly revised book, Dr. Alvarez pulls back the curtain on the Gastric Sleeve surgery and tells why it is the only bariatric surgery he'll perform, the risks associated with the surgery, and what patients need to know to be one of the successful permanent losers.


Book Synopsis Successful Weight Loss with the Gastric Sleeve by : Guillermo Alvarez

Download or read book Successful Weight Loss with the Gastric Sleeve written by Guillermo Alvarez and published by Createspace Independent Publishing Platform. This book was released on 2014-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With each passing year, bariatric surgeries are becoming more and more common place. After years of frustrating weight loss and regains, patients are looking for permanent answers to their obesity problems. New procedures, new techniques and new surgeons enter the field of bariatrics each year. In this newly revised book, Dr. Alvarez pulls back the curtain on the Gastric Sleeve surgery and tells why it is the only bariatric surgery he'll perform, the risks associated with the surgery, and what patients need to know to be one of the successful permanent losers.


Success Habits of Weight-Loss Surgery Patients

Success Habits of Weight-Loss Surgery Patients

Author: Colleen M. Cook

Publisher:

Published: 2012-06

Total Pages: 0

ISBN-13: 9780974017976

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Presents "Success Habits" to successfully control your weight loss after weight-loss surgery.


Book Synopsis Success Habits of Weight-Loss Surgery Patients by : Colleen M. Cook

Download or read book Success Habits of Weight-Loss Surgery Patients written by Colleen M. Cook and published by . This book was released on 2012-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents "Success Habits" to successfully control your weight loss after weight-loss surgery.


The Big Book on the Gastric Sleeve

The Big Book on the Gastric Sleeve

Author: Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein

Publisher: Wls Boards LLC

Published: 2013-02-28

Total Pages: 0

ISBN-13: 9780988388239

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The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy. Making the right decisions can help you make the most out of this life-changing experience. The Big Book on the Gastric Sleeve: Everything You Need to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy provides the information and tips you need to make the most out of this chance to overcome obesity forever. How does the gastric sleeve work? Is the vertical sleeve gastrectomy your best option? Who will your surgeon be? What will your diet be like? How can you reduce complications and side effects? This indispensable book answers these questions and more with straightforward and complete explanations. The authors, a successful weight loss surgery patient and a nutritionist specializing in weight loss speak to those considering weight loss surgery, current gastric sleeve patients and their supporters. Learn about Expected weight loss after vertical sleeve gastrectomy (VSG) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery Avoiding mistakes that can slow weight loss and harm your health The VSG diet for weight loss: what, when and how much to eat Health benefits and risks of the sleeve Embracing life as a sleeve patient This complete guide covers the entire VSG journey - don't miss out on critical information that can get you the weight loss that you want and deserve


Book Synopsis The Big Book on the Gastric Sleeve by : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein

Download or read book The Big Book on the Gastric Sleeve written by Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein and published by Wls Boards LLC. This book was released on 2013-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy. Making the right decisions can help you make the most out of this life-changing experience. The Big Book on the Gastric Sleeve: Everything You Need to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy provides the information and tips you need to make the most out of this chance to overcome obesity forever. How does the gastric sleeve work? Is the vertical sleeve gastrectomy your best option? Who will your surgeon be? What will your diet be like? How can you reduce complications and side effects? This indispensable book answers these questions and more with straightforward and complete explanations. The authors, a successful weight loss surgery patient and a nutritionist specializing in weight loss speak to those considering weight loss surgery, current gastric sleeve patients and their supporters. Learn about Expected weight loss after vertical sleeve gastrectomy (VSG) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery Avoiding mistakes that can slow weight loss and harm your health The VSG diet for weight loss: what, when and how much to eat Health benefits and risks of the sleeve Embracing life as a sleeve patient This complete guide covers the entire VSG journey - don't miss out on critical information that can get you the weight loss that you want and deserve


Ultimate Gastric Sleeve Success

Ultimate Gastric Sleeve Success

Author: Duc C. Vuong

Publisher: Happystance Publishing

Published: 2013-06-21

Total Pages: 196

ISBN-13: 9780615830445

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Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. Here are just a few of the topics that are discussed in Ultimate Gastric Sleeve Success: Understanding Your Gastric Sleeve Surgery--describes the antomy and the sleeve surgery in plain, easy-to-understand language! Preoperative Sleeve Knowledge Test--gets your expectations inline for the surgery Basic Nutrition Test--basic but very practical information! The Texture Scale--a concept developed by Dr. Vuong that will change how you think about food How Do You Know When You Are Full?--teaches you how to know when to stop eating! Social Eating with the Gastric Sleeve--celebrations are just a part of living.


Book Synopsis Ultimate Gastric Sleeve Success by : Duc C. Vuong

Download or read book Ultimate Gastric Sleeve Success written by Duc C. Vuong and published by Happystance Publishing. This book was released on 2013-06-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. Here are just a few of the topics that are discussed in Ultimate Gastric Sleeve Success: Understanding Your Gastric Sleeve Surgery--describes the antomy and the sleeve surgery in plain, easy-to-understand language! Preoperative Sleeve Knowledge Test--gets your expectations inline for the surgery Basic Nutrition Test--basic but very practical information! The Texture Scale--a concept developed by Dr. Vuong that will change how you think about food How Do You Know When You Are Full?--teaches you how to know when to stop eating! Social Eating with the Gastric Sleeve--celebrations are just a part of living.


Laparoscopic Sleeve Gastrectomy

Laparoscopic Sleeve Gastrectomy

Author: Salman Al-Sabah

Publisher: Springer Nature

Published: 2021-01-04

Total Pages: 674

ISBN-13: 3030573737

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This book provides a complete guide to laparoscopic sleeve gastrectomy and the management of obesity. The chapters discuss guidelines for healthcare providers for the management of patients with obesity, the rationale behind choosing patients, performing the procedure in line with the patient’s condition, the perioperative period, postoperative requirements, and postoperative complications. This book aims to give readers an understanding of the surgical techniques involved in laparoscopic sleeve gastrectomy and the wider treatment options available. It is relevant to bariatric, metabolic, and general surgeons, physicians, clinical nutritionists as well as students.


Book Synopsis Laparoscopic Sleeve Gastrectomy by : Salman Al-Sabah

Download or read book Laparoscopic Sleeve Gastrectomy written by Salman Al-Sabah and published by Springer Nature. This book was released on 2021-01-04 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a complete guide to laparoscopic sleeve gastrectomy and the management of obesity. The chapters discuss guidelines for healthcare providers for the management of patients with obesity, the rationale behind choosing patients, performing the procedure in line with the patient’s condition, the perioperative period, postoperative requirements, and postoperative complications. This book aims to give readers an understanding of the surgical techniques involved in laparoscopic sleeve gastrectomy and the wider treatment options available. It is relevant to bariatric, metabolic, and general surgeons, physicians, clinical nutritionists as well as students.


The Weight Loss Surgery Workbook

The Weight Loss Surgery Workbook

Author: Doreen A. Samelson

Publisher: New Harbinger Publications

Published: 2011-05-01

Total Pages: 208

ISBN-13: 9781608824113

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Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.


Book Synopsis The Weight Loss Surgery Workbook by : Doreen A. Samelson

Download or read book The Weight Loss Surgery Workbook written by Doreen A. Samelson and published by New Harbinger Publications. This book was released on 2011-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.


Gastric Sleeve Diet

Gastric Sleeve Diet

Author: Monika Shah

Publisher: Createspace Independent Publishing Platform

Published: 2016-06-28

Total Pages: 84

ISBN-13: 9781534746114

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A Comprehensive Gastric Sleeve Weight Loss Surgery Diet Guide (Gastric Sleeve Surgery, Gastric Sleeve Diet, Bariatric Surgery, Weight Loss Surgery, Maximizing Success Rate) This book has been specifically designed and written for people who are either planning for, or have already undergone the Gastric Sleeve surgery (Bariatric Surgery) for weight loss. This book will educate you in detail about the various stages of Gastric Sleeve surgery and help you sail through the healing period of weight loss surgery. Let's take a closer look on what this book has to offer: Part A - The Research: This part of the book educates you not only about the Gastric Sleeve surgery itself but other various types of Bariatric surgeries too. It talks about the various risks and complications that are involved in this procedure. It also explains the various hospital procedures and processes one has to follow during the entire surgery along with the costs. Finally, it makes sure that you understand the right methods of selecting the best surgeon for your surgery too. Part B - Getting Ready for the Surgery: This part of the book prepares you for the Gastric Sleeve surgery by explaining the various guidelines that one has to follow before the surgery. It also talks about how you can maximize your success rate, various pre-operative diet guidelines including the 10 - 14 days Low Sugar diet. Finally, it helps you understand what you should take to the hospital along with you for those critical first few post-operative days. Part C - The Maintenance and Care: This is an important and critical part of the book which educates you in detail about the post-operative diet stages. You will explore the detailed post-surgery dietary information that one should follow to sail through the healing period of weight loss surgery. For each of these diet stages, book will unfold the real goals, guidelines, diet control measures and foods to eat and avoid from various food groups in detail. Also Includes: Keys, Tips and Goals for Successful Weight Maintenance When recovering after sleeve gastrectomy or any other form of bariatric surgery, patients also need to make some emotional adjustments. This section will help you with not only motivating yourself but also the keys, tips and goals one must follow for successful weight maintenance. --------------------------------------------------------------------------------------------------------------------------------Tags: Gastric Sleeve Surgery, Gastric Sleeve Diet, Gastric Sleeve Guide, Bariatric Surgery, Weight Loss Surgery, Weight Loss Surgery Diet Guide, Maximizing Gastric Sleeve Success Rate


Book Synopsis Gastric Sleeve Diet by : Monika Shah

Download or read book Gastric Sleeve Diet written by Monika Shah and published by Createspace Independent Publishing Platform. This book was released on 2016-06-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Gastric Sleeve Weight Loss Surgery Diet Guide (Gastric Sleeve Surgery, Gastric Sleeve Diet, Bariatric Surgery, Weight Loss Surgery, Maximizing Success Rate) This book has been specifically designed and written for people who are either planning for, or have already undergone the Gastric Sleeve surgery (Bariatric Surgery) for weight loss. This book will educate you in detail about the various stages of Gastric Sleeve surgery and help you sail through the healing period of weight loss surgery. Let's take a closer look on what this book has to offer: Part A - The Research: This part of the book educates you not only about the Gastric Sleeve surgery itself but other various types of Bariatric surgeries too. It talks about the various risks and complications that are involved in this procedure. It also explains the various hospital procedures and processes one has to follow during the entire surgery along with the costs. Finally, it makes sure that you understand the right methods of selecting the best surgeon for your surgery too. Part B - Getting Ready for the Surgery: This part of the book prepares you for the Gastric Sleeve surgery by explaining the various guidelines that one has to follow before the surgery. It also talks about how you can maximize your success rate, various pre-operative diet guidelines including the 10 - 14 days Low Sugar diet. Finally, it helps you understand what you should take to the hospital along with you for those critical first few post-operative days. Part C - The Maintenance and Care: This is an important and critical part of the book which educates you in detail about the post-operative diet stages. You will explore the detailed post-surgery dietary information that one should follow to sail through the healing period of weight loss surgery. For each of these diet stages, book will unfold the real goals, guidelines, diet control measures and foods to eat and avoid from various food groups in detail. Also Includes: Keys, Tips and Goals for Successful Weight Maintenance When recovering after sleeve gastrectomy or any other form of bariatric surgery, patients also need to make some emotional adjustments. This section will help you with not only motivating yourself but also the keys, tips and goals one must follow for successful weight maintenance. --------------------------------------------------------------------------------------------------------------------------------Tags: Gastric Sleeve Surgery, Gastric Sleeve Diet, Gastric Sleeve Guide, Bariatric Surgery, Weight Loss Surgery, Weight Loss Surgery Diet Guide, Maximizing Gastric Sleeve Success Rate


The Challenge of Treating Obesity and Overweight

The Challenge of Treating Obesity and Overweight

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2018-01-21

Total Pages: 117

ISBN-13: 030946370X

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The Roundtable on Obesity Solutions of the National Academies of Sciences, Engineering, and Medicine held a workshop in Washington, DC, on April 6, 2017, titled The Challenge of Treating Obesity and Overweight: A Workshop. The discussions covered treatments for obesity, overweight, and severe obesity in adults and children; emerging treatment opportunities; the development of a workforce for obesity treatments; payment and policy considerations; and promising paths to move forward. This publication summarizes the presentations and discussions from the workshop.


Book Synopsis The Challenge of Treating Obesity and Overweight by : National Academies of Sciences, Engineering, and Medicine

Download or read book The Challenge of Treating Obesity and Overweight written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2018-01-21 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Roundtable on Obesity Solutions of the National Academies of Sciences, Engineering, and Medicine held a workshop in Washington, DC, on April 6, 2017, titled The Challenge of Treating Obesity and Overweight: A Workshop. The discussions covered treatments for obesity, overweight, and severe obesity in adults and children; emerging treatment opportunities; the development of a workforce for obesity treatments; payment and policy considerations; and promising paths to move forward. This publication summarizes the presentations and discussions from the workshop.


Schwartz's Principles of Surgery, 10th edition

Schwartz's Principles of Surgery, 10th edition

Author: F. Charles Brunicardi

Publisher: McGraw Hill Professional

Published: 2014-06-05

Total Pages: 1888

ISBN-13: 0071800921

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THE WORLD'S #1 SURGERY TEXT--UPDATED TO INCLUDE STATE-OF-THE-ART EVIDENCE-BASED SURGICAL CARE AND LEADERSHIP GUIDANCE FOR TRAINEES AND PRACTICING SURGEONS The Tenth Edition of Schwartz's Principles of Surgery maintains the book's unmatched coverage of the foundations of surgery while bringing into sharper focus new and emerging technologies. We have entered a new era of surgery in which minimally invasive surgery, robotic surgery, and the use of computers and genomic information have improved the outcomes and quality of life for patients. With these advances in mind, all chapters have been updated with an emphasis on evidence-based, state-of-the-art surgical care. An exciting new chapter, "Fundamental Principles of Leadership Training in Surgery," expands the scope of the book beyond the operating room to encompass the actual development of surgeons. This edition is also enriched by an increased number of international chapter authors and a new chapter on Global Surgery. More than ever, Schwartz's Principles of Surgery is international in scope--a compendium of the knowledge and technique of the world's leading surgeons. Features More clinically relevant than ever, with emphasis on high-yield discussion of diagnosis and treatment of surgical disease, arranged by organ system and surgical specialty Content is supported by boxed key points, detailed anatomical figures, diagnostic and management algorithms, and key references Beautiful full-color design


Book Synopsis Schwartz's Principles of Surgery, 10th edition by : F. Charles Brunicardi

Download or read book Schwartz's Principles of Surgery, 10th edition written by F. Charles Brunicardi and published by McGraw Hill Professional. This book was released on 2014-06-05 with total page 1888 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE WORLD'S #1 SURGERY TEXT--UPDATED TO INCLUDE STATE-OF-THE-ART EVIDENCE-BASED SURGICAL CARE AND LEADERSHIP GUIDANCE FOR TRAINEES AND PRACTICING SURGEONS The Tenth Edition of Schwartz's Principles of Surgery maintains the book's unmatched coverage of the foundations of surgery while bringing into sharper focus new and emerging technologies. We have entered a new era of surgery in which minimally invasive surgery, robotic surgery, and the use of computers and genomic information have improved the outcomes and quality of life for patients. With these advances in mind, all chapters have been updated with an emphasis on evidence-based, state-of-the-art surgical care. An exciting new chapter, "Fundamental Principles of Leadership Training in Surgery," expands the scope of the book beyond the operating room to encompass the actual development of surgeons. This edition is also enriched by an increased number of international chapter authors and a new chapter on Global Surgery. More than ever, Schwartz's Principles of Surgery is international in scope--a compendium of the knowledge and technique of the world's leading surgeons. Features More clinically relevant than ever, with emphasis on high-yield discussion of diagnosis and treatment of surgical disease, arranged by organ system and surgical specialty Content is supported by boxed key points, detailed anatomical figures, diagnostic and management algorithms, and key references Beautiful full-color design


The Big Book on Bariatric Surgery

The Big Book on Bariatric Surgery

Author: Alex Brecher

Publisher: Bariatricpal, LLC

Published: 2013-06-01

Total Pages: 146

ISBN-13: 9780988388277

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Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own. This book takes a realistic approach to life after weight loss surgery. In a friendly and helpful tone, the book provides practical advice on getting through everyday tasks, such as planning meals, getting enough protein, taking the right nutritional supplements, and developing an exercise program. It also suggests strategies for staying motivated day in and day out, communicating better with friends and family, and having fun at family gatherings, on vacations, and during other special events without getting off track. The Big Book on Bariatric Surgery is easy to read and conversational, but packed with indispensable information and ideas for success after weight loss surgery. The book targets recent weight loss surgery patients, weight loss surgery veterans, and those considering weight loss surgery. The book includes these features. Written by Alex Brecher, a weight loss surgery patient and advocate who has successfully lost 100 pounds and kept it off for over 10 years. Co-authored by Natalie Stein, a nutritionist and expert in weight loss strategies. Easy high-protein recipes for breakfast, lunch, dinner, snacks and desserts, with plenty of suggestions for modifications and variations. Food lists and sample menus to make meal planning easy. Step-by-step guides to meal planning and developing an exercise program. Tips for eating at restaurants, parties, and while traveling. How to stay motivated and break through plateaus. Time-saving tips. The reason to get weight loss surgery is to lose weight so that you can be happier and healthier. Take a look at The Big Book on Bariatric Surgery to see how it can help you make the most out of your weight loss surgery."


Book Synopsis The Big Book on Bariatric Surgery by : Alex Brecher

Download or read book The Big Book on Bariatric Surgery written by Alex Brecher and published by Bariatricpal, LLC. This book was released on 2013-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own. This book takes a realistic approach to life after weight loss surgery. In a friendly and helpful tone, the book provides practical advice on getting through everyday tasks, such as planning meals, getting enough protein, taking the right nutritional supplements, and developing an exercise program. It also suggests strategies for staying motivated day in and day out, communicating better with friends and family, and having fun at family gatherings, on vacations, and during other special events without getting off track. The Big Book on Bariatric Surgery is easy to read and conversational, but packed with indispensable information and ideas for success after weight loss surgery. The book targets recent weight loss surgery patients, weight loss surgery veterans, and those considering weight loss surgery. The book includes these features. Written by Alex Brecher, a weight loss surgery patient and advocate who has successfully lost 100 pounds and kept it off for over 10 years. Co-authored by Natalie Stein, a nutritionist and expert in weight loss strategies. Easy high-protein recipes for breakfast, lunch, dinner, snacks and desserts, with plenty of suggestions for modifications and variations. Food lists and sample menus to make meal planning easy. Step-by-step guides to meal planning and developing an exercise program. Tips for eating at restaurants, parties, and while traveling. How to stay motivated and break through plateaus. Time-saving tips. The reason to get weight loss surgery is to lose weight so that you can be happier and healthier. Take a look at The Big Book on Bariatric Surgery to see how it can help you make the most out of your weight loss surgery."