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Summary of Samantha Boerner's Essential Oils for Promoting Weight Loss

Author: Everest Media,

Publisher: Everest Media LLC

Published: 2022-05-13T22:59:00Z

Total Pages: 13

ISBN-13:

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Essential oils are highly concentrated liquids created with aromatic plant material. Plant materials are harvested and put through either the process of distillation or expression to produce essential oils. #2 Distillation is the most common process used to extract essential oils. It works with all types of plant materials and can be done with water or steam. #3 Essential oils can be used in beauty products, cleaning products, and personal care products. They can be used on their own or incorporated into things like body oils, cleansers, creams, facial oils, gels, salves, scrubs, and spritzers. #4 Carrier oils are important ingredients in essential oil recipes. They help with optimal absorption of essential oils, as well as reduce skin reactions. They also have oil-soluble vitamins and essential fatty acids that are great for maintaining healthy skin tone, texture, and strength.

Book Synopsis Summary of Samantha Boerner's Essential Oils for Promoting Weight Loss by : Everest Media,

Download or read book Summary of Samantha Boerner's Essential Oils for Promoting Weight Loss written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-13T22:59:00Z with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Essential oils are highly concentrated liquids created with aromatic plant material. Plant materials are harvested and put through either the process of distillation or expression to produce essential oils. #2 Distillation is the most common process used to extract essential oils. It works with all types of plant materials and can be done with water or steam. #3 Essential oils can be used in beauty products, cleaning products, and personal care products. They can be used on their own or incorporated into things like body oils, cleansers, creams, facial oils, gels, salves, scrubs, and spritzers. #4 Carrier oils are important ingredients in essential oil recipes. They help with optimal absorption of essential oils, as well as reduce skin reactions. They also have oil-soluble vitamins and essential fatty acids that are great for maintaining healthy skin tone, texture, and strength.

Essential Oils for Promoting Weight Loss

Author: Samantha Boerner

Publisher: Sourcebooks, Inc.

Published: 2020-03-17

Total Pages: 208

ISBN-13: 1646114957

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The all-natural way to promote weight loss—essential oils Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, you'll learn powerful ways that essential oils can help you shed unwanted pounds and increase your body's metabolism and energy level. This holistic guide goes beyond the basic benefits you get from essential oils and dives deep into the many different ways they can help you achieve your weight loss goals. Also, find out how oils can clear your mind of mental roadblocks, create balance in your body, and encourage detoxification to rid your body of impurities. Essential Oils for Promoting Weight Loss includes: 7 Fat-burning oils—Get in-depth profiles of the seven best oils for losing weight—lemon, cinnamon, peppermint, grapefruit, ginger, bergamot, and fennel. Beautiful blends—Explore a variety of all-natural remedies that can help you address everyday issues that affect weight loss, like stress, anxiety, and insomnia. Safe practices and more—Obtain the latest safety tips and dilution methods. Discover a new way you can lose weight and boost your energy using essential oils.

Book Synopsis Essential Oils for Promoting Weight Loss by : Samantha Boerner

Download or read book Essential Oils for Promoting Weight Loss written by Samantha Boerner and published by Sourcebooks, Inc.. This book was released on 2020-03-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-natural way to promote weight loss—essential oils Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, you'll learn powerful ways that essential oils can help you shed unwanted pounds and increase your body's metabolism and energy level. This holistic guide goes beyond the basic benefits you get from essential oils and dives deep into the many different ways they can help you achieve your weight loss goals. Also, find out how oils can clear your mind of mental roadblocks, create balance in your body, and encourage detoxification to rid your body of impurities. Essential Oils for Promoting Weight Loss includes: 7 Fat-burning oils—Get in-depth profiles of the seven best oils for losing weight—lemon, cinnamon, peppermint, grapefruit, ginger, bergamot, and fennel. Beautiful blends—Explore a variety of all-natural remedies that can help you address everyday issues that affect weight loss, like stress, anxiety, and insomnia. Safe practices and more—Obtain the latest safety tips and dilution methods. Discover a new way you can lose weight and boost your energy using essential oils.

The Essential Oils Diet

Author: Eric Zielinski, DC

Publisher: Harmony

Published: 2020-06-16

Total Pages: 370

ISBN-13: 1984824031

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The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

Book Synopsis The Essential Oils Diet by : Eric Zielinski, DC

Download or read book The Essential Oils Diet written by Eric Zielinski, DC and published by Harmony. This book was released on 2020-06-16 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

Essential Oils for Beginners

Author: Evelyn Craig

Publisher: Createspace Independent Publishing Platform

Published: 2014-06-13

Total Pages: 0

ISBN-13: 9781500175139

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Essential oils and aromatherapy have always been linked. This will be explained in detail in the first few chapters. Aromatherapy in itself can be defined as the art and science of using natural aromatic essence to harmonize and promote good health. It is not only used to treat physical symptoms but also to bring emotional and spiritual peace and balance. Essential oils are the liquid derived from certain types of plants, including flowers and trees. They are called 'essential' because they contain the distinct scent and other properties of the plant - the plant's 'essence'. The pure form of the oil is highly concentrated which makes it very potent. Essential oils have been used for several centuries for their aromatic and therapeutic benefits. It can affect people on spiritual, physical, emotional and mental levels. The use of essential oils has been a way of life for some cultures. There are many ancient texts and records that show how effective they are against ailments and certain conditions. During the last century, the use of essential oil declined in favor of more advances such as modern antibiotics and drugs. However, new studies are starting to rediscover the benefits of using essential oils. People who prefer natural treatment options also favor essential oil blends over synthetically produced medication. One of the best benefits of using essential oil blends is that it can help you lose weight faster. A person's emotional state can greatly affect their eating habits. Aromatic scents can prevent unwanted food cravings and help you control your emotions. Essential oil blends are also effective in reducing stress and anxiety which can prevent emotional eating and weight gain. It can be applied topically or mixed with other products like body lotion and bath salts. It can also be inhaled for instant relief. Chapter 4 will guide in exploring the science of aromatherapy; it contains recipes that would enable you to use and mix oils for different purposes. You can experiment with different blends and start creating your own using essential oils.

Book Synopsis Essential Oils for Beginners by : Evelyn Craig

Download or read book Essential Oils for Beginners written by Evelyn Craig and published by Createspace Independent Publishing Platform. This book was released on 2014-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils and aromatherapy have always been linked. This will be explained in detail in the first few chapters. Aromatherapy in itself can be defined as the art and science of using natural aromatic essence to harmonize and promote good health. It is not only used to treat physical symptoms but also to bring emotional and spiritual peace and balance. Essential oils are the liquid derived from certain types of plants, including flowers and trees. They are called 'essential' because they contain the distinct scent and other properties of the plant - the plant's 'essence'. The pure form of the oil is highly concentrated which makes it very potent. Essential oils have been used for several centuries for their aromatic and therapeutic benefits. It can affect people on spiritual, physical, emotional and mental levels. The use of essential oils has been a way of life for some cultures. There are many ancient texts and records that show how effective they are against ailments and certain conditions. During the last century, the use of essential oil declined in favor of more advances such as modern antibiotics and drugs. However, new studies are starting to rediscover the benefits of using essential oils. People who prefer natural treatment options also favor essential oil blends over synthetically produced medication. One of the best benefits of using essential oil blends is that it can help you lose weight faster. A person's emotional state can greatly affect their eating habits. Aromatic scents can prevent unwanted food cravings and help you control your emotions. Essential oil blends are also effective in reducing stress and anxiety which can prevent emotional eating and weight gain. It can be applied topically or mixed with other products like body lotion and bath salts. It can also be inhaled for instant relief. Chapter 4 will guide in exploring the science of aromatherapy; it contains recipes that would enable you to use and mix oils for different purposes. You can experiment with different blends and start creating your own using essential oils.

Essential Oils for Weight Loss

Author: Scott Jenkins

Publisher: Createspace Independent Publishing Platform

Published: 2016-11-26

Total Pages: 50

ISBN-13: 9781518618758

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Are You Ready To Learn How To Get Rid Of Those Pesky Pounds With Essential Oils? If So You've Come To The Right Place... * * *LIMITED TIME OFFER! 50% OFF!* * * Presenting Essential Oils for Weight Loss & Well-being by an Amazon Best Selling Aromatherapy Author ***Exclusive Bonus Content At The Back of The Book!*** Here's A Preview Of What You'll Learn When You Purchase Your Copy Today... What Are Essential Oils? Some Precautions When Using Essential Oils Essential Oils for Weight Loss Marvellous Essential Oil Recipes To Help You Shed Weight & Feel Great The Only Essential Oils I Use And Recommend (And What To Watch Out For!) And Much, Much More! be Sure To Download Your Bonus Content At The Rear Of The Book! The Time For You To Slim Down Naturally With Essential Oils Is Now"

Book Synopsis Essential Oils for Weight Loss by : Scott Jenkins

Download or read book Essential Oils for Weight Loss written by Scott Jenkins and published by Createspace Independent Publishing Platform. This book was released on 2016-11-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready To Learn How To Get Rid Of Those Pesky Pounds With Essential Oils? If So You've Come To The Right Place... * * *LIMITED TIME OFFER! 50% OFF!* * * Presenting Essential Oils for Weight Loss & Well-being by an Amazon Best Selling Aromatherapy Author ***Exclusive Bonus Content At The Back of The Book!*** Here's A Preview Of What You'll Learn When You Purchase Your Copy Today... What Are Essential Oils? Some Precautions When Using Essential Oils Essential Oils for Weight Loss Marvellous Essential Oil Recipes To Help You Shed Weight & Feel Great The Only Essential Oils I Use And Recommend (And What To Watch Out For!) And Much, Much More! be Sure To Download Your Bonus Content At The Rear Of The Book! The Time For You To Slim Down Naturally With Essential Oils Is Now"

Lose Weight With Essential Oil

Author: Rebecca Park Totilo

Publisher:

Published: 2023-02-28

Total Pages: 0

ISBN-13: 9781734325881

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Essential oils can play a supportive role in your weight loss journey. In this book, you will find several ways to use essential oils to assist with losing weight. The methods you choose will rely heavily on your personal goals, current health status, and your inclinations regarding eating, working out, etc. Essential oils are versatile which makes them easy to work into your daily routine to supplement your diet and exercise regime. No matter your weight loss goals, health status, or preferences, many oils can give considerable help throughout your weight management journey. Apart from the dietary modifications and exercise regimen that should be a part of any successful weight loss program, aromatherapy can be used effectively to support your weight loss efforts. Various essential oils suppress hunger and food cravings, lower stress, and increase metabolism and fat breakdown, helping you lose weight. Long-term weight loss can be obtained by combining several strategies of dietary modifications, increasing physical activity, and using aromatherapy. The connection between essential oils and weight loss is supported by science and involves the sense of smell, as smelling is related to hunger or appetite. Researchers have found that appetite can be curbed or inhibited by inhaling some scents throughout the day. In addition to decreasing appetite or hunger, smelling essential oils is often associated with reduced stress, increased metabolism, and breakdown of fat. Many citrus oils help to boost metabolism, curb your appetite, and control cravings.

Book Synopsis Lose Weight With Essential Oil by : Rebecca Park Totilo

Download or read book Lose Weight With Essential Oil written by Rebecca Park Totilo and published by . This book was released on 2023-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils can play a supportive role in your weight loss journey. In this book, you will find several ways to use essential oils to assist with losing weight. The methods you choose will rely heavily on your personal goals, current health status, and your inclinations regarding eating, working out, etc. Essential oils are versatile which makes them easy to work into your daily routine to supplement your diet and exercise regime. No matter your weight loss goals, health status, or preferences, many oils can give considerable help throughout your weight management journey. Apart from the dietary modifications and exercise regimen that should be a part of any successful weight loss program, aromatherapy can be used effectively to support your weight loss efforts. Various essential oils suppress hunger and food cravings, lower stress, and increase metabolism and fat breakdown, helping you lose weight. Long-term weight loss can be obtained by combining several strategies of dietary modifications, increasing physical activity, and using aromatherapy. The connection between essential oils and weight loss is supported by science and involves the sense of smell, as smelling is related to hunger or appetite. Researchers have found that appetite can be curbed or inhibited by inhaling some scents throughout the day. In addition to decreasing appetite or hunger, smelling essential oils is often associated with reduced stress, increased metabolism, and breakdown of fat. Many citrus oils help to boost metabolism, curb your appetite, and control cravings.

Essential Oils for Beginners: Discover This Guide About How to Effectively Use Essential Oils (The Complete Guide to Losing Weight Fast Using Essent

Author: Melba Crispin

Publisher:

Published: 2021-10-23

Total Pages: 190

ISBN-13: 9781774852453

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This book is for busy professionals who would like to lose weight quickly using essential oils but don't know how to get started. We have condensed all our tried and tested solutions into a simplified handbook that provides an effective weight loss plan for losing weight fast! Here is just a small preview of what you'll learn... - Understanding essential oils - How essential oils interact with bodily systems - Essential oils and pets - Pets and essential oils: the benefits - What you need to know before starting application - Using essential oils with common pets - Dogs: selecting safe/the best essential oils for dogs - How to apply essential oils on dogs - Cats: selecting safe/the best essential oils for cats - Basic guidelines for using essential oils with cats - How to know if your cat wants/needs a particular essential oil You are bound to benefit from the information given in this book, and hopefully after you have adopted the use of your favorite recipes, reduce your trips to the doctor's clinic. After all, on the overall, essential oils enhance your health in a natural way, and help you to avoid taking chemical based medication. Ultimately, you and your environment remain unpolluted, and you and your family become one happy lot. Enjoy!

Book Synopsis Essential Oils for Beginners: Discover This Guide About How to Effectively Use Essential Oils (The Complete Guide to Losing Weight Fast Using Essent by : Melba Crispin

Download or read book Essential Oils for Beginners: Discover This Guide About How to Effectively Use Essential Oils (The Complete Guide to Losing Weight Fast Using Essent written by Melba Crispin and published by . This book was released on 2021-10-23 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for busy professionals who would like to lose weight quickly using essential oils but don't know how to get started. We have condensed all our tried and tested solutions into a simplified handbook that provides an effective weight loss plan for losing weight fast! Here is just a small preview of what you'll learn... - Understanding essential oils - How essential oils interact with bodily systems - Essential oils and pets - Pets and essential oils: the benefits - What you need to know before starting application - Using essential oils with common pets - Dogs: selecting safe/the best essential oils for dogs - How to apply essential oils on dogs - Cats: selecting safe/the best essential oils for cats - Basic guidelines for using essential oils with cats - How to know if your cat wants/needs a particular essential oil You are bound to benefit from the information given in this book, and hopefully after you have adopted the use of your favorite recipes, reduce your trips to the doctor's clinic. After all, on the overall, essential oils enhance your health in a natural way, and help you to avoid taking chemical based medication. Ultimately, you and your environment remain unpolluted, and you and your family become one happy lot. Enjoy!

Business Ethics

Author: Stephen M. Byars

Publisher:

Published: 2023-05-20

Total Pages: 0

ISBN-13: 9781998109418

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Color print. Business Ethics is designed to meet the scope and sequence requirements of the single-semester business ethics course. This title includes innovative features designed to enhance student learning, including case studies, application scenarios, and links to video interviews with executives, all of which help instill in students a sense of ethical awareness and responsibility.

Book Synopsis Business Ethics by : Stephen M. Byars

Download or read book Business Ethics written by Stephen M. Byars and published by . This book was released on 2023-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color print. Business Ethics is designed to meet the scope and sequence requirements of the single-semester business ethics course. This title includes innovative features designed to enhance student learning, including case studies, application scenarios, and links to video interviews with executives, all of which help instill in students a sense of ethical awareness and responsibility.

Evidence-Based Herbal and Nutritional Treatments for Anxiety in Psychiatric Disorders

Author: David Camfield

Publisher: Springer

Published: 2016-11-29

Total Pages: 208

ISBN-13: 331942307X

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This book presents the current clinical evidence on the efficacy of herbal and nutritional treatments for anxiety that is experienced in association with psychiatric disorders, and explains how health professionals can apply this knowledge to the benefit of patients presenting with a wide range of symptoms, including comorbid mood disorders. All chapters are written by world-leading researchers who draw on the findings of human clinical trials to provide uncompromising assessments of individual treatments, including herbal anxiolytics with sedative actions, adaptogens, cognitive anxiolytics, and nutraceuticals. Traditional treatments requiring further study – including the plant-based psychotropic Ayahuasca and other phytotherapies of potential value in the treatment of anxiety – are also reviewed. In the closing chapters, a series of helpful case studies are provided by mental health clinicians in order to illustrate how herbal and nutritional treatments can best be integrated into an overall treatment plan for individuals with a range of comorbid diagnoses. Mental health professionals, researchers, and general readers will find that the book provides an excellent review of current scientific knowledge gained from the study of herbal and nutritional treatments, together with important clinical recommendations for their use in patients experiencing clinically significant levels of anxiety.

Book Synopsis Evidence-Based Herbal and Nutritional Treatments for Anxiety in Psychiatric Disorders by : David Camfield

Download or read book Evidence-Based Herbal and Nutritional Treatments for Anxiety in Psychiatric Disorders written by David Camfield and published by Springer. This book was released on 2016-11-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the current clinical evidence on the efficacy of herbal and nutritional treatments for anxiety that is experienced in association with psychiatric disorders, and explains how health professionals can apply this knowledge to the benefit of patients presenting with a wide range of symptoms, including comorbid mood disorders. All chapters are written by world-leading researchers who draw on the findings of human clinical trials to provide uncompromising assessments of individual treatments, including herbal anxiolytics with sedative actions, adaptogens, cognitive anxiolytics, and nutraceuticals. Traditional treatments requiring further study – including the plant-based psychotropic Ayahuasca and other phytotherapies of potential value in the treatment of anxiety – are also reviewed. In the closing chapters, a series of helpful case studies are provided by mental health clinicians in order to illustrate how herbal and nutritional treatments can best be integrated into an overall treatment plan for individuals with a range of comorbid diagnoses. Mental health professionals, researchers, and general readers will find that the book provides an excellent review of current scientific knowledge gained from the study of herbal and nutritional treatments, together with important clinical recommendations for their use in patients experiencing clinically significant levels of anxiety.

Herbal Principles in Cosmetics

Author: Bruno Burlando

Publisher: CRC Press

Published: 2010-06-23

Total Pages: 460

ISBN-13: 9781439812143

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Interest in the molecular and mechanistic aspects of cosmetic research has grown exponentially during the past decade. Herbal Principles in Cosmetics: Properties and Mechanisms of Action critically examines the botanical, ethnopharmacological, phytochemical, and molecular aspects of botanical active ingredients used in cosmetics. Along with dermato

Book Synopsis Herbal Principles in Cosmetics by : Bruno Burlando

Download or read book Herbal Principles in Cosmetics written by Bruno Burlando and published by CRC Press. This book was released on 2010-06-23 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in the molecular and mechanistic aspects of cosmetic research has grown exponentially during the past decade. Herbal Principles in Cosmetics: Properties and Mechanisms of Action critically examines the botanical, ethnopharmacological, phytochemical, and molecular aspects of botanical active ingredients used in cosmetics. Along with dermato