Surviving and Thriving with Bipolar Disorder: Tips from a Survivor

Surviving and Thriving with Bipolar Disorder: Tips from a Survivor

Author: Blanche Belljar

Publisher: Blanche Belljar

Published:

Total Pages: 48

ISBN-13: 1301983500

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This self-help book describes how I’ve managed to survive and thrive with bipolar disorder for over 30 years. It offers tips on how to pick a good psychiatrist, how to handle depression, anxiety and insomnia, and how to help a loved one who’s going through a manic episode. It shares with you the lessons I've learned, sometimes the hard way, over the years and also explores the “good crazy” side of being bipolar--and yes, there are some good sides, believe it or not. Many with this disorder are good artists, writers, and musicians. Many are also well-organized and have good sex lives. As the best psychiatrist I ever had told me, “You’re lucky. You’re in good company.” It’s all up to you--the person who has bipolar disorder--to decide if you’re lucky or not. To decide if your glass is half-full or half-empty. I sincerely hope my book will help you and your loved ones. It has received Five and Four Star Reviews.


Book Synopsis Surviving and Thriving with Bipolar Disorder: Tips from a Survivor by : Blanche Belljar

Download or read book Surviving and Thriving with Bipolar Disorder: Tips from a Survivor written by Blanche Belljar and published by Blanche Belljar. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help book describes how I’ve managed to survive and thrive with bipolar disorder for over 30 years. It offers tips on how to pick a good psychiatrist, how to handle depression, anxiety and insomnia, and how to help a loved one who’s going through a manic episode. It shares with you the lessons I've learned, sometimes the hard way, over the years and also explores the “good crazy” side of being bipolar--and yes, there are some good sides, believe it or not. Many with this disorder are good artists, writers, and musicians. Many are also well-organized and have good sex lives. As the best psychiatrist I ever had told me, “You’re lucky. You’re in good company.” It’s all up to you--the person who has bipolar disorder--to decide if you’re lucky or not. To decide if your glass is half-full or half-empty. I sincerely hope my book will help you and your loved ones. It has received Five and Four Star Reviews.

A Patient and Caregiver's Guide to Surviving Bipolar Disorder

A Patient and Caregiver's Guide to Surviving Bipolar Disorder

Author: Blanche Belljar

Publisher: Createspace Independent Pub

Published: 2014-07-14

Total Pages: 84

ISBN-13: 9781500504106

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This self-help book is a paperback version of two previously published eBooks:Surviving and Thriving with Bipolar Disorder: Tips from a Survivor (published 2/2013) and Reassuring Madness: How to Care for Loved Ones Who Have Bipolar Disorder (published 5/2014).The first book is told from the point of view of a patient (me) and the second is told from a caregiver's perspective. It is the story of one family's battle with bipolar disorder and how they have tried to help one another. I don't have any medical background: I'm neither a doctor, counselor, nor pharmacist. I'm simply one person “who's been there” and I share my coping skills in this book.


Book Synopsis A Patient and Caregiver's Guide to Surviving Bipolar Disorder by : Blanche Belljar

Download or read book A Patient and Caregiver's Guide to Surviving Bipolar Disorder written by Blanche Belljar and published by Createspace Independent Pub. This book was released on 2014-07-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help book is a paperback version of two previously published eBooks:Surviving and Thriving with Bipolar Disorder: Tips from a Survivor (published 2/2013) and Reassuring Madness: How to Care for Loved Ones Who Have Bipolar Disorder (published 5/2014).The first book is told from the point of view of a patient (me) and the second is told from a caregiver's perspective. It is the story of one family's battle with bipolar disorder and how they have tried to help one another. I don't have any medical background: I'm neither a doctor, counselor, nor pharmacist. I'm simply one person “who's been there” and I share my coping skills in this book.

The Bipolar Disorder Survival Guide

The Bipolar Disorder Survival Guide

Author: Catherine Johnson

Publisher: Jstone Publishing

Published:

Total Pages: 76

ISBN-13:

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The purpose of this book, "The Bipolar Disorder Survival Guide," is to provide a comprehensive resource for individuals living with bipolar disorder, their loved ones, and caregivers. The primary aim is to empower readers with knowledge, strategies, and tools to navigate the challenges that arise from this complex mental health condition. This book seeks to shed light on various aspects of bipolar disorder, from understanding its nature and symptoms to exploring treatment options and coping mechanisms. Additionally, it offers guidance on building a strong support system, overcoming stigma, and advocating for oneself and others living with this condition. Throughout the book, personal stories and experiences of individuals living with bipolar disorder are shared to provide a genuine, human perspective on the challenges and triumphs associated with this condition. These narratives offer a sense of hope, inspiration, and reassurance to readers that they are not alone in their struggles. These personal accounts also serve to break down stereotypes and misconceptions about bipolar disorder, emphasizing the unique and diverse experiences of those affected. Please note that these stories are for illustrative purposes and any resemblance to actual person living or dead is mere coincidence


Book Synopsis The Bipolar Disorder Survival Guide by : Catherine Johnson

Download or read book The Bipolar Disorder Survival Guide written by Catherine Johnson and published by Jstone Publishing. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book, "The Bipolar Disorder Survival Guide," is to provide a comprehensive resource for individuals living with bipolar disorder, their loved ones, and caregivers. The primary aim is to empower readers with knowledge, strategies, and tools to navigate the challenges that arise from this complex mental health condition. This book seeks to shed light on various aspects of bipolar disorder, from understanding its nature and symptoms to exploring treatment options and coping mechanisms. Additionally, it offers guidance on building a strong support system, overcoming stigma, and advocating for oneself and others living with this condition. Throughout the book, personal stories and experiences of individuals living with bipolar disorder are shared to provide a genuine, human perspective on the challenges and triumphs associated with this condition. These narratives offer a sense of hope, inspiration, and reassurance to readers that they are not alone in their struggles. These personal accounts also serve to break down stereotypes and misconceptions about bipolar disorder, emphasizing the unique and diverse experiences of those affected. Please note that these stories are for illustrative purposes and any resemblance to actual person living or dead is mere coincidence

Two Bipolar Chicks Guide To Survival

Two Bipolar Chicks Guide To Survival

Author: Wendy K. Williamson

Publisher: Post Hill Press

Published: 2014-04-22

Total Pages: 0

ISBN-13: 9781618689757

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From the “Two Bipolar Chicks”, Wendy K. Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the consummate bipolar mix of everything you’ll want - and need - inside. The most delicious part is it isn’t bogged down with scientific jargon, though they do explain what you need to know. You’ll hear more from the author you’ve grown to love and the co-author you soon will. It’s their personal insight that will make this a unique book. Divulging tidbits from manic sex and internet sites to how to not blow your life savings when in a manic episode, they blow the lid off telling it like it is. You wanted to know more and here it is! Wendy has also brought in her editor and partner Honora to double the fun. Wendy K. Williamson is the author of the best-selling, inspirational memoir I’m Not Crazy Just Bipolar. This is the book you wanted her to write next: more tips, more about wellness, more information. Voila! The Two Bipolar Chicks Guide To Wellness: Tips for Living with Bipolar Disorder was born. You’ll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You’ll learn the importance of medication management and that not all generics or doctors were created equal. They’ll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic. Wendy and Honora will tell you what has worked - and not worked - for them. This book is designed to fill in the gaps of the scientific ones and keep you entertained so you won’t fall asleep. Wendy K. Williamson has been positively reviewed by Publisher’s Weekly and National Alliance on Mental Illness’ The Advocate. She also currently blogs for BPHope.com. Together, Wendy and Honora run The Red Bank Writers Group. www.twobipolarchicks.com www.wendykwilliamson.com


Book Synopsis Two Bipolar Chicks Guide To Survival by : Wendy K. Williamson

Download or read book Two Bipolar Chicks Guide To Survival written by Wendy K. Williamson and published by Post Hill Press. This book was released on 2014-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the “Two Bipolar Chicks”, Wendy K. Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the consummate bipolar mix of everything you’ll want - and need - inside. The most delicious part is it isn’t bogged down with scientific jargon, though they do explain what you need to know. You’ll hear more from the author you’ve grown to love and the co-author you soon will. It’s their personal insight that will make this a unique book. Divulging tidbits from manic sex and internet sites to how to not blow your life savings when in a manic episode, they blow the lid off telling it like it is. You wanted to know more and here it is! Wendy has also brought in her editor and partner Honora to double the fun. Wendy K. Williamson is the author of the best-selling, inspirational memoir I’m Not Crazy Just Bipolar. This is the book you wanted her to write next: more tips, more about wellness, more information. Voila! The Two Bipolar Chicks Guide To Wellness: Tips for Living with Bipolar Disorder was born. You’ll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You’ll learn the importance of medication management and that not all generics or doctors were created equal. They’ll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic. Wendy and Honora will tell you what has worked - and not worked - for them. This book is designed to fill in the gaps of the scientific ones and keep you entertained so you won’t fall asleep. Wendy K. Williamson has been positively reviewed by Publisher’s Weekly and National Alliance on Mental Illness’ The Advocate. She also currently blogs for BPHope.com. Together, Wendy and Honora run The Red Bank Writers Group. www.twobipolarchicks.com www.wendykwilliamson.com

Bipolar Disorder Survival Guide

Bipolar Disorder Survival Guide

Author: Dr Damon Wilson

Publisher: Independently Published

Published: 2023-07-12

Total Pages: 0

ISBN-13:

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"Bipolar Disorder Survival Guide" is an empowering guide that offers invaluable insights and strategies for individuals living with bipolar disorder. Drawing from the expertise of mental health professionals and the lived experiences of individuals who have successfully managed the condition, this comprehensive book provides a roadmap for navigating the challenges of bipolar disorder and embracing a life of resilience and fulfillment. Inside these pages, you'll discover practical advice on understanding bipolar disorder, identifying symptoms, and getting the right diagnosis. You'll explore effective coping strategies for managing mood episodes, developing emotional regulation skills, and enhancing communication in relationships. The book also delves into essential topics such as self-care, financial and legal considerations, and strategies for thriving in work and school settings. Through engaging storytelling, relatable examples, and evidence-based practices, "Bipolar Disorder Survival Guide" provides hope, encouragement, and actionable steps for individuals to reclaim their lives and find strength in their journey. The book's compassionate approach emphasizes self-empowerment, fostering resilience, and prioritizing well-being. Call to Action: Are you ready to embark on a path of resilience and self-discovery? Whether you are newly diagnosed or have been living with bipolar disorder for years, "Bipolar Disorder Survival Guide" is your companion on the road to thriving. Embrace the possibilities, unlock your potential, and discover the tools and strategies to navigate the challenges of bipolar disorder with confidence. Take the first step towards a life of resilience and fulfillment by diving into "Bipolar Disorder Survival Guide" today. Together, let's embrace the journey, overcome obstacles, and unlock the power to thrive with bipolar disorder.


Book Synopsis Bipolar Disorder Survival Guide by : Dr Damon Wilson

Download or read book Bipolar Disorder Survival Guide written by Dr Damon Wilson and published by Independently Published. This book was released on 2023-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bipolar Disorder Survival Guide" is an empowering guide that offers invaluable insights and strategies for individuals living with bipolar disorder. Drawing from the expertise of mental health professionals and the lived experiences of individuals who have successfully managed the condition, this comprehensive book provides a roadmap for navigating the challenges of bipolar disorder and embracing a life of resilience and fulfillment. Inside these pages, you'll discover practical advice on understanding bipolar disorder, identifying symptoms, and getting the right diagnosis. You'll explore effective coping strategies for managing mood episodes, developing emotional regulation skills, and enhancing communication in relationships. The book also delves into essential topics such as self-care, financial and legal considerations, and strategies for thriving in work and school settings. Through engaging storytelling, relatable examples, and evidence-based practices, "Bipolar Disorder Survival Guide" provides hope, encouragement, and actionable steps for individuals to reclaim their lives and find strength in their journey. The book's compassionate approach emphasizes self-empowerment, fostering resilience, and prioritizing well-being. Call to Action: Are you ready to embark on a path of resilience and self-discovery? Whether you are newly diagnosed or have been living with bipolar disorder for years, "Bipolar Disorder Survival Guide" is your companion on the road to thriving. Embrace the possibilities, unlock your potential, and discover the tools and strategies to navigate the challenges of bipolar disorder with confidence. Take the first step towards a life of resilience and fulfillment by diving into "Bipolar Disorder Survival Guide" today. Together, let's embrace the journey, overcome obstacles, and unlock the power to thrive with bipolar disorder.

Cracked, Not Broken

Cracked, Not Broken

Author: Kevin Hines

Publisher: Rowman & Littlefield Publishers

Published: 2013

Total Pages: 0

ISBN-13: 9781442222403

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This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...


Book Synopsis Cracked, Not Broken by : Kevin Hines

Download or read book Cracked, Not Broken written by Kevin Hines and published by Rowman & Littlefield Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...

How to Help Yourself or A Loved One Who Has Bipolar Disorder

How to Help Yourself or A Loved One Who Has Bipolar Disorder

Author: Blanche Belljar

Publisher: Blanche Belljar

Published:

Total Pages: 54

ISBN-13:

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This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver. I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and have a unique perspective and enough first-hand experience to be an "expert", whether I want to or not. I know what a rollercoaster ride it can be. This book is the sometimes funny/sometimes heartbreaking story of my family’s battle with bipolar disorder; and, more importantly, it's a self-help book I've written that shares tips, survival skills, and coping mechanisms I've learned, sometimes the hard way, over the years. I sincerely hope this book will help you and your loved ones cope with the symptoms of bipolar disorder and you will be able to not only survive but thrive. depression, suicide, mania, anxiety, caregiver, bipolar disorder, manic depression


Book Synopsis How to Help Yourself or A Loved One Who Has Bipolar Disorder by : Blanche Belljar

Download or read book How to Help Yourself or A Loved One Who Has Bipolar Disorder written by Blanche Belljar and published by Blanche Belljar. This book was released on with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver. I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and have a unique perspective and enough first-hand experience to be an "expert", whether I want to or not. I know what a rollercoaster ride it can be. This book is the sometimes funny/sometimes heartbreaking story of my family’s battle with bipolar disorder; and, more importantly, it's a self-help book I've written that shares tips, survival skills, and coping mechanisms I've learned, sometimes the hard way, over the years. I sincerely hope this book will help you and your loved ones cope with the symptoms of bipolar disorder and you will be able to not only survive but thrive. depression, suicide, mania, anxiety, caregiver, bipolar disorder, manic depression

Bipolar 1 Disorder - How to Survive and Thrive

Bipolar 1 Disorder - How to Survive and Thrive

Author: Molly McHugh

Publisher: Mollymchugh.com

Published: 2016-04-06

Total Pages: 198

ISBN-13: 9780692504512

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Bipolar 1 Disorder - How to Survive and Thrive is a memoir of living with Manic Depression plus 10 alternative treatments that will help you or a loved one not only survive this serious and devastating illness but thrive. Things you can do beyond the psychotropic drugs a psychiatrist will prescribe or in addition to taking these medications which will help them be more effective and less debilitating. You will learn how to potentially lessen the severity of its highs and lows.


Book Synopsis Bipolar 1 Disorder - How to Survive and Thrive by : Molly McHugh

Download or read book Bipolar 1 Disorder - How to Survive and Thrive written by Molly McHugh and published by Mollymchugh.com. This book was released on 2016-04-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar 1 Disorder - How to Survive and Thrive is a memoir of living with Manic Depression plus 10 alternative treatments that will help you or a loved one not only survive this serious and devastating illness but thrive. Things you can do beyond the psychotropic drugs a psychiatrist will prescribe or in addition to taking these medications which will help them be more effective and less debilitating. You will learn how to potentially lessen the severity of its highs and lows.

What Goes Up--surviving the Manic Episode of a Loved One

What Goes Up--surviving the Manic Episode of a Loved One

Author: Judy Eron

Publisher:

Published: 2005

Total Pages: 0

ISBN-13: 9781569802854

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In 1987, Judy Eron married a brilliant man. Her husband, Jim, was bipolar but remained stable until a vacation the couple took in June 1996, when he forgot to bring his prescribed lithium and quickly launched into a year-long manic phase. His mania culminated, inevitably, in severe depression that led to his suicide in October 1997. During those confusing and frightening months, Jim became a stranger to Judy. Even she, a mental health counselor, and he, a psychologist, could not prevent Jim's downward spiral, although as she now knows, there were many "wrong" choices that Judy could have avoided making. During Jim's prolonged manic phase, Judy was unable to find any literature focused on the manic element of bipolar disorder. After his death, she set out to write the kind of book she had sought. What Goes Up... is more than just Judy's story of loving and living with someone in the manic phase. Drawing on her experience as a mental health counselor, Eron offers advice and coping strategies for readers with loved ones or friends who also suffer from this illness. She provides advice on what they should expect from someone in the midst of a manic episode, how to engage with that person, how to get help for that person, and how to maintain their own sanity and strength in the face of such unpredictable and intense behavior. Book jacket.


Book Synopsis What Goes Up--surviving the Manic Episode of a Loved One by : Judy Eron

Download or read book What Goes Up--surviving the Manic Episode of a Loved One written by Judy Eron and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1987, Judy Eron married a brilliant man. Her husband, Jim, was bipolar but remained stable until a vacation the couple took in June 1996, when he forgot to bring his prescribed lithium and quickly launched into a year-long manic phase. His mania culminated, inevitably, in severe depression that led to his suicide in October 1997. During those confusing and frightening months, Jim became a stranger to Judy. Even she, a mental health counselor, and he, a psychologist, could not prevent Jim's downward spiral, although as she now knows, there were many "wrong" choices that Judy could have avoided making. During Jim's prolonged manic phase, Judy was unable to find any literature focused on the manic element of bipolar disorder. After his death, she set out to write the kind of book she had sought. What Goes Up... is more than just Judy's story of loving and living with someone in the manic phase. Drawing on her experience as a mental health counselor, Eron offers advice and coping strategies for readers with loved ones or friends who also suffer from this illness. She provides advice on what they should expect from someone in the midst of a manic episode, how to engage with that person, how to get help for that person, and how to maintain their own sanity and strength in the face of such unpredictable and intense behavior. Book jacket.

The Borderline Personality Disorder

The Borderline Personality Disorder

Author: Alex Chapman and Kim Gratz

Publisher: ReadHowYouWant.com

Published: 2010-06

Total Pages: 354

ISBN-13: 1458755118

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The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.


Book Synopsis The Borderline Personality Disorder by : Alex Chapman and Kim Gratz

Download or read book The Borderline Personality Disorder written by Alex Chapman and Kim Gratz and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.